On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
Player FM - Internet Radio Done Right
Checked 9d ago
เพิ่มแล้วเมื่อ twoปีที่ผ่านมา
เนื้อหาจัดทำโดย James Walters เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก James Walters หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !
ออฟไลน์ด้วยแอป Player FM !
))
Daily Deals
พอดคาสต์ที่ควรค่าแก่การฟัง
สปอนเซอร์
A Joyful Rebellion
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3494888
เนื้อหาจัดทำโดย James Walters เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก James Walters หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
This is a joyful rebellion. The podcast that explores the moment you realize the life and success you worked so hard to create didn’t come with all of the fulfillment you thought it would. Each week, we attempt to inspire bold answers to the question, “What do I do now to create a life I love?” If you are ready to start answering that question for yourself, you’re in the right place. Let’s start A Joyful Rebellion.
…
continue reading
53 ตอน
แบ่งปัน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3494888
เนื้อหาจัดทำโดย James Walters เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก James Walters หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
This is a joyful rebellion. The podcast that explores the moment you realize the life and success you worked so hard to create didn’t come with all of the fulfillment you thought it would. Each week, we attempt to inspire bold answers to the question, “What do I do now to create a life I love?” If you are ready to start answering that question for yourself, you’re in the right place. Let’s start A Joyful Rebellion.
…
continue reading
53 ตอน
ทุกตอน
×
What happens when the qualities you spent a lifetime apologizing for suddenly make you famous? That’s the story of Annie Korzen, an actor, writer, and now an accidental influencer who skyrocketed to social media fame in her 80s. You may recognize her from Seinfeld , but today, she’s captivating millions with her unfiltered wisdom, humor, and brutally honest takes on life, aging, and saying “Yeah, why not?” to unexpected opportunities. In this episode, Annie shares how she went from bit-part actress to viral sensation, the lessons she’s learned about storytelling, rejection, and reinvention, and why she believes embracing your true self is the key to success. We also dig into her new book, The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer , and her thoughts on aging, money, and why everyone needs a little rebellion in their lives. Whether you’re 25 or 85, this conversation will leave you laughing, inspired, and maybe even rethinking your own next big leap. ----more---- Links and Resources: Annie Korzen’s Website: AnnieKorzen.com Buy The Book of Annie : Amazon YouTube Channel: Annie Korzen Videos ----more---- Chapter Markers: [00:00] Introduction – Meet Annie Korzen and her unexpected journey to viral fame. [03:00] Embracing Change in Your 80s – How TikTok transformed Annie’s career. [07:00] The Power of Saying “Yeah, Why Not?” – Why taking risks leads to unexpected rewards. [12:00] Life Lessons from Hollywood and Seinfeld – How Annie’s iconic TV role shaped her career. [18:00] Storytelling, Rejection, and Resilience – The craft of storytelling and why persistence matters. [24:00] Ageism, Social Media, and Finding Your Voice – Annie’s take on how older voices are gaining traction. [31:00] The Book of Annie – What inspired Annie’s memoir and the stories inside. [37:00] Breaking Free from Society’s Expectations – Owning who you are at any age. [42:00] Final Thoughts & Where to Find Annie – Links, social media, and how to get the book. ----more----…
Episode Summary In this episode of A Joyful Rebellion , host James sits down with R.L. Carpentier, a veteran law enforcement officer turned crime fiction writer. Rodney shares his journey from studying English literature to unexpectedly entering law enforcement and how he rekindled his love for storytelling after nearly two decades on the force. His debut novel, Our Lady of the Overlook , is the first in a gripping crime thriller series that merges real-world policing experience with compelling storytelling. Rodney walks us through the moment of inspiration that led to his novel, how he overcame imposter syndrome, and the writing strategies that helped him bring his book to life. He shares insights on crafting realistic police procedurals, the importance of self-imposed deadlines, and how he balances his creative work with his career. He also discusses his approach to self-publishing, working with editors, and building a writing platform ahead of his upcoming retirement. If you've ever wanted to write a book but struggled with getting started, this episode is packed with actionable advice and motivation. Show Notes & Timestamps [00:00:00] Introduction Welcome to A Joyful Rebellion James introduces guest R.L. Carpentier [00:01:00] The Inspiration for Our Lady of the Overlook Rodney’s background in law enforcement and literature How a late-night shift sparked the idea for his novel [00:03:30] From College Writer to Police Officer Studying English and idolizing the Lost Generation authors How he drifted away from writing when he started his career [00:06:00] The Turning Point: Why Writing Had to Happen Losing his father and reevaluating his life path The moment he decided: I have to do this for me [00:09:00] Learning the Craft & Overcoming Imposter Syndrome Discovering storytelling techniques like Save the Cat Finding editors and trusting the revision process [00:12:00] Self-Publishing: The Reality of Making a Book Happen The step-by-step process of hiring editors, designers, and proofreaders Attending writing conferences to build confidence and connections [00:18:00] Realistic Crime Writing: Blending Fact with Fiction How Rodney balances procedural accuracy with compelling storytelling Navigating what can and cannot be shared from law enforcement experience [00:22:00] The Evolution of a Trilogy How Our Lady of the Overlook expanded into a three-book series What’s coming in books two and three [00:26:00] Financing & Marketing a Self-Published Book How Rodney used overtime work to fund his debut novel Considering Kickstarter for future projects [00:30:00] Building a Writing Career Before Retirement Planning ahead for his post-law enforcement creative career The importance of having a platform before transitioning careers [00:34:00] Final Thoughts & Advice The philosophy that shaped his approach: Early is on time, on time is late, late is not acceptable Where to find Our Lady of the Overlook and connect with Rodney Resources & Links Guest Website & Newsletter Signup: rlcarpentierwriter.com Buy Our Lady of the Overlook : Available on Amazon & Direct from Author Follow Rodney on Patreon: (Link to be provided by guest)…
Podcast Episode Summary In this insightful episode of A Joyful Rebellion , host James sits down with Kareen Aristide, a human behavior consultant and mental health advocate, to discuss the profound difference between happiness and joy. Kareen shares her personal journey—from a thriving career to a life-altering crash that forced her to reevaluate success, purpose, and well-being. She introduces the DISC personality model, explaining how self-awareness can help individuals break free from societal expectations, avoid burnout, and make career and life choices that align with their true nature. They dive deep into why high-achievers often struggle with fulfillment, the dangers of overachievement, and the warning signs that signal an impending crash. Kareen also provides actionable advice on how to cultivate joy, set boundaries, and align personal and professional growth with individual strengths. Whether you're an entrepreneur, a high-performer, or someone feeling stuck, this episode will inspire you to rethink success and embrace a more intentional, fulfilling path. ----more---- Resources & Links Guest Website: KareenAristide.com Free DISC Training & Resources: SleekBio.com/KareenAristide ----more---- Tune in to learn how to shift from doing to being—and discover a more joyful, authentic way to live. Show Notes [00:00:00] Introduction Welcome to A Joyful Rebellion James introduces guest Kareen Aristide The importance of distinguishing between joy and happiness [00:02:00] Understanding Societal Expectations Why success doesn’t always equal fulfillment The weight of external expectations from family, society, and culture [00:03:30] Kareen’s Personal Journey How a career in counseling led to self-discovery Her transition from employment counselor to mompreneur The car crash that changed everything [00:07:00] The Concept of "Being Before Doing" Why high achievers often lose themselves in their work The importance of self-awareness in creating a meaningful life [00:10:00] Exploring the DISC Personality Model Overview of DISC personality types (D – Dominant, I – Inspiring, S – Supportive, C – Cautious) How understanding personality helps in relationships and careers How Kareen used DISC to improve her marriage and business [00:18:00] Applying DISC to Work and Life How personality impacts leadership, delegation, and productivity Why burnout often stems from operating outside of your natural strengths How entrepreneurs can balance drive vs. sustainability [00:25:00] The Warning Signs of Burnout What most people ignore before they crash How to recognize when your body and mind are warning you The role of journaling and self-reflection in staying aligned [00:30:00] Managing Mental Health as an Entrepreneur Why entrepreneurs rarely ask for help until it’s too late The importance of therapy, self-care, and intentional pauses How Kareen integrates mental health and personal growth in her work [00:36:00] Cultivating Joy Over Happiness Why joy is a state of being, while happiness is fleeting How to cultivate long-term joy despite temporary challenges Finding fulfillment in everyday moments [00:42:00] Final Thoughts & Takeaways Recap of key insights Where to find Kareen’s free DISC resources and training Kareen’s upcoming book on mental health and personality styles…
https://kimrahir.com/ https://ajoyfulrebellion.com/ ----more---- In this inspiring episode of A Joyful Rebellion , James chats with Kim Rahir, a 60-year-old mother of three, European Masters Weightlifting Champion, and health coach. After being diagnosed with multiple sclerosis 10 years ago, Kim defied conventional advice and used strength training to reclaim her health and independence. Kim shares her journey from paralysis and uncertainty to empowerment and strength, discussing how her personal rebellion against her diagnosis transformed her life. She now dedicates her work to helping women in midlife rediscover their health, confidence, and resilience through fitness and strength training. Whether you’re navigating a health challenge or simply want to feel stronger and more in control of your life, Kim’s story offers actionable insights and motivation to take charge of your well-being. Chapter Markers: [00:00] Introduction: Meet Kim Rahir, her inspiring bio, and the importance of joyful rebellion. [03:00] Receiving the MS Diagnosis: Facing darkness, fear, and redefining life after a life-altering diagnosis. [07:30] Choosing Strength: How Kim began strength training to take back her power and rebuild trust in her body. [12:00] From Gym Newbie to Champion: The journey to becoming a European Masters Weightlifting Champion. [16:00] Helping Women in Midlife Thrive: Kim’s work with women over 40 and why strength training is essential. [20:30] Breaking Myths Around Women and Fitness: Addressing fears about “bulking up” and starting slow. [25:00] The Power of Simple, Sustainable Habits: Why small steps and consistency make all the difference. [31:00] Nutrition and Common Misconceptions: Dispelling food myths and how to reconnect with your body. [36:00] Finding Your Pivotal Moment: Why mindset shifts are key to starting a health journey. [40:00] Final Advice: Kim’s empowering message—ask yourself, “What can I do now?”…
Show Notes Men’s Groups and the New Masculinity: A Conversation with Jason Lange Episode Summary: In this episode of A Joyful Rebellion , James sits down with Jason Lange, men’s guide, coach, and founder of Evolutionary Men. Together, they explore the modern challenges men face and why men’s groups are becoming a powerful solution for personal growth. Jason shares his journey from feeling disconnected to becoming a leader in men’s development, offering insights into how cultural shifts have redefined masculinity. From navigating relationships to building better communities, this conversation dives deep into how men can find purpose and thrive. Chapter Markers: 00:00 – Introduction: Meet Jason Lange and the importance of men’s groups. 05:00 – Redefining Masculinity: How cultural shifts shaped modern manhood. 15:00 – Finding Your Tribe: Why men’s groups matter and how to find one. 25:00 – Breaking the Lone Wolf Myth: The importance of community for men. 35:00 – Actionable Insights: Jason’s advice for men ready to grow. 50:00 – Closing Thoughts: Key takeaways and how to connect with Jason. Links and Resources: Jason Lange’s Website: evolutionary.men Book Mentioned: No More Mr. Nice Guy by Dr. Robert Glover Jason’s Podcast: Evolutionary Men Podcast men’s groups, modern masculinity, Jason Lange, personal growth for men, mentorship for men, breaking stereotypes, men’s mental health, emotional resilience, nice guy syndrome, community for men, purpose-driven life.…
In this episode, James sits down with Tess Callahan, novelist, teacher, and meditation guide, for a deeply inspiring conversation about creativity, writing, and the transformative power of mindfulness. Tess shares the story behind her upcoming novel Dawnland , a rich exploration of family, secrets, and redemption. Together, they discuss how Tess uses meditation and dreams as part of her creative process, the concept of creative constraints, and her personal journey balancing the demands of life with her passion for storytelling. Whether you’re a writer, a seeker, or someone curious about unlocking your own potential, this episode is packed with wisdom, inspiration, and practical advice. Chapter Markers 00:00 – Introduction: Setting the stage for a conversation with Tess Callahan. 02:00 – Meet Tess: Tess introduces herself and her new book, Dawnland . 09:00 – The Writing Process: Insights into the messy yet magical journey of writing. 17:30 – Dreams and Creativity: How Tess uses dreams to spark inspiration. 24:00 – Meditation for Focus: The role of meditation in her creative and personal life. 32:00 – Creative Constraints: How limits can fuel innovation in writing. 42:00 – Journaling for Self-Discovery: Tess’s advice on writing to pursue your questions. 51:00 – Book Promotion Challenges: Tess reflects on transitioning from writing to promoting. 57:00 – Wrapping Up: James and Tess discuss joyful rebellion and embracing life’s challenges. Links and Resources Tess Callahan’s Website: http://www.tesscallahan.com Dawnland (Preorder/Order): http://www.tesscallahan.com/dawnland Heart Haven Meditations Podcast: Heart Haven Meditations…
ajoyfulrebellion.com infinitylifestyledesign.com ----more---- If you are anything like me, you’ve made the mistake of blaming time for not getting everything you want to do in your life. Statements like “I don’t have time " or “There aren’t enough hours in the day” are as common to say as they are to hear from others, but if we’re being honest with ourselves, they’re just excuses that help us feel better about how our priorities are playing out in our lives. If you are curious about becoming more intentional about how you use time, then turn up your volume. My guest today is David Buck, who wrote the book on this subject. It’s called The Time Optimized Life, and I feel certain you’ll get at least one great nugget of wisdom out of our conversation. And hey, if not, you’ll at least get to hear about the type of person I find to be more proud of their lifestyle than both vegans and crossfitters combined, and man, that’s saying a whole lot. ----more---- Mastering Time: Insights from David Buck on Purpose and Productivity In this episode, the host interviews David Buck, a time management expert and author of 'The Time Optimized Life,' about how to define and use one's purpose in life to optimize time. David shares practical tips on preparing, executing, and controlling time use, the importance of setting both personal and professional goals, and strategies for overcoming distractions. The conversation also touches on the transition to retirement and how to maintain health and productivity during this phase by having a clear purpose. Listeners will gain valuable insights into improving their time management skills and leading a more purposeful life. 00:00 Defining Your Life's Purpose 01:09 The Time Excuse: Debunking Myths 01:38 Introducing David Buck: The Time Optimization Expert 02:17 The Importance of Time Management 03:24 David Buck's Journey to Time Optimization 05:11 Strategies for Effective Time Use 07:50 The Concept of Time Optimization 09:09 Balancing Hustle and Recovery 10:00 Creating a Plan to Optimize Time 19:08 Setting Goals and Prioritizing Tasks 21:39 To-Do Lists vs. Calendar Scheduling 23:56 Color-Coded Calendar Commitments 25:16 Understanding Time Blocking 27:08 The Myth of Multitasking 31:43 High Achievers vs. Time Management Novices 38:25 Transitioning to Retirement 40:49 Finding Your Life's Purpose 42:55 Connecting with David…
https://ajoyfulrebellion.com/ https://rkblog.com/ ----more---- Do you consider yourself to be creative? My guest today shares his insights on the types of creativity everyone has access to if they work to develop it for themselves. Rich Kirkpatrick writes, consults, and speaks about the intersection of creativity, faith and leadership. He’s the author of a book called, MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic. and today, we are talking about one of my favorite subjects, creativity. ----more---- Unlocking Your Creative Genius: A Conversation with Rich Kirkpatrick In this episode of A Joyful Rebellion, Rich Kirkpatrick, an expert on creativity, faith, and leadership, shares deep insights into the nature of creativity and how it can be cultivated. Kirkpatrick, author of 'Mind Blown: Unlock Your Creative Genius by Bridging Science and Magic,' discusses the definition of creativity, its scientific principles, and the process of developing creative skills. He highlights the importance of a balanced approach using both the central executive and default mode brain networks and emphasizes the role of divergent and convergent thinking. Rich also touches on societal influences on creativity, the impact of suppression during childhood, and offers practical tips for rekindling one's creative energy at any stage of life. The conversation covers strategies for overcoming creative blocks, fostering an environment of inspiration, and the significance of human connection in the creative process. 00:00 Introduction to Creativity 01:47 Defining Creativity 03:05 The Science Behind Creativity 04:29 Divergent and Convergent Thinking 06:46 Nurturing Creativity in Society 10:32 Practical Tips for Enhancing Creativity 14:56 The Creative Process 20:22 Overcoming Creative Blocks 31:01 Final Thoughts on Creativity…
ajoyfulrebellion.com healyshealing.com ----more---- If you could have the ability to remember the details of every single day of most of your life, would you want to? Recalling every conversation, adventure, misadventure, the weather and the day’s current events on a whim might seem cool at first, but do you think it would it eventually become a burden? My guest today is Frank Healy. He’s one of about 100 people in the world who can recall every day of his life in vivid detail since he was six years old. He’s spent his career helping people become the best version of themselves and written several books on the topic of memories and how we can not only heal from, but also triumph over our past traumas to live our best life. ----more---- Mastering Memories: Healing Past Traumas with Frank Healy, The Man Who Remembers Every Day In this episode of 'A Joyful Rebellion,' we sit down with Frank Healy, one of the mere hundred people in the world with hyperthymesia - the ability to recall every day of his life in vivid detail since he was six years old. Frank shares insights into how his extraordinary memory has shaped his life and career as a professional counselor and author. He discusses the dual nature of his gift, recounting both joyous and painful memories, and how it has driven his mission to help others heal from their past traumas. Frank explains various therapeutic techniques, such as meditation and Neurolinguistic Programming (NLP), that can aid in overcoming negative memories. He also offers strategies for cultivating happiness and controlling one's thoughts and beliefs. The episode reveals the profound impact of memories on our well-being and how Frank's experiences have inspired his numerous books aimed at helping people lead happier, more fulfilling lives. 00:00 Introduction to Healing Emotions and Achieving Happiness 01:15 Meet Frank Healey: The Man with a Phenomenal Memory 01:52 The Double-Edged Sword of a Perfect Memory 02:49 Frank's Journey: From Childhood to Career 06:14 Healing Through Psychology and Self-Help 13:30 Frank's Books and Their Impact 14:07 The Power of Journaling and Gratitude 23:17 Reflections on Memory and Happiness 31:31 Conclusion and Final Thoughts…
ajoyfulrebellion.com playdumbandsabotage.com ----more---- So many of our results in life are a product of our communication. From simple things like sharing what we want for lunch that day, to the more complex tasks like inspiring others with a vision of the future, words and our use of language tend to do the heavy lifting. On the flip side, lack of communication earns its own set of results. Just ask anyone who has experienced a failed business, relationship or lost opportunity because of poor communication. My guest today has dedicated her last twenty years to the field of speech pathology and recently wrote a book about how anyone with a child in their life can help them develop the language skills that will set them up for more confidence and success in their future. Jeaneen Tang’s book is called Play Dumb and Sabotage and she explains what it means to mindfully underestimate a child’s needs, in order to create opportunities to practice language. ----more---- Enhancing Early Language Development with Jeaneen Tang In this episode of A Joyful Rebellion, host James interviews Jeaneen Tang, a speech pathologist with over 20 years of experience, about her new book, 'Play Dumb and Sabotage.' They discuss the importance of slowing down speech and creating opportunities for children to practice language. Jeaneen emphasizes the role of interactive parenting in language development for children aged zero to three and shares practical strategies such as offering choices instead of yes/no questions. They also touch on how media can be a useful tool when used interactively with parents. A success story of turning a child's tantrums into confident communication through music and play highlights the transformative power of mindful speech therapy. 00:00 The Importance of Slowing Down Speech 01:23 Introduction to Janine Tang and Her Book 01:59 Understanding 'Play Dumb and Sabotage' 03:20 Creating Opportunities for Language Practice 05:11 Parental Involvement and Interaction 07:14 Recognizing Developmental Milestones 25:31 The Role of Preschool and Peer Interaction 28:33 Addressing Speech Issues in Adulthood 30:51 Success Stories and Practical Tips 35:09 Conclusion and Final Thoughts…
ajoyfulrebellion.com fvghosts.com ----more---- Since I was a kid, I’ve loved a good ghost story, so a few months ago when I saw there was a book coming out with ghost stories specific to a town close to me, I made sure I was one of the first people to get a copy. My guest today is Liz Pardue. Liz and her co-author Kelly Prestipino just released their book titled: Fuquay-Varina Ghosts Legends and Lore and I wanted to dive into why they make the claim that this little town is the most haunted town in the South. Oh, and if you’re scratching your head wondering, what a book about ghosts has to do with joyful rebellions, just remember, Every time anyone identifies a passion outside of their day-to-day life and runs with it, that is it’s own joyful rebellion and the only way we ended up with these great stories to captivate us. Stick around until the end and I’ll tell you how you can win a free copy of their new book. ----more---- Ghost Stories and Local Lore with Liz Pardue In this episode, the host delves into the realm of local ghost stories with guest Liz Pardue, co-author of 'Fuquay Varina: Ghosts, Legends, and Lore.' They explore the haunted history of Fuquay Varina, discussing everything from haunted inns and gardens to personal ghost encounters. Liz shares tales of spectral sightings, mysterious occurrences, and her fascination with paranormal activities, blending both historical and recent personal anecdotes. The episode also touches on the cultural and historical context of ghost stories and the ever-intriguing possibilities of paranormal research. 00:00 Exploring the Unseen: A New Side of Reality 01:07 Introducing Liz Pardue and Her Haunted Town 02:03 The Haunted Garden of Fuquay Verena 03:10 Pauline's Ghostly Presence 05:07 The Origins of Fuquay Verena's Hauntings 06:45 The Mysterious Mineral Springs 09:49 Collecting Ghost Stories 16:15 A Personal Encounter with the Supernatural 20:53 The Significance of Halloween and Ghost Stories 23:15 A Chilling Encounter 23:51 The Mysterious Man 24:58 Revelations and Reflections 25:38 Exploring the Supernatural 27:35 Skepticism and Mediums 33:31 The Power of Belief 36:31 Local Legends and Lore 38:04 Getting the Book 39:04 Conclusion and Giveaway…
ajoyfulrebellion.com gaomotsemme.com ----more---- Climb aboard the submarine, because we are diving deep today. My guest Gao Motsemme helps people live out their joyful rebellion by addressing the generational traumas that hold them back from living the life they want, and reconnecting them with their sexual energy, which as she explains is the energy of creation. If you are looking to be the captain of your own ship in this life, this is a conversation you don’t want to miss. ----more---- Healing, Empowerment: Embracing True Self and Overcoming Trauma In this empowering episode of Joyful Rebellion, an insightful discussion covers topics ranging from reconnecting with sexual energy and navigating generational trauma to redefining identity and pursuing personal well-being. Special guest Gao Motsemme shares her personal journeys and professional insights, emphasizing the importance of embracing discomfort, unlearning societal conditioning, and realigning with one's true self. Key themes include emotional and ancestral healing, the significance of inner child work, and the transformative power of living authentically. Through courageous decisions and profound self-discovery, the episode inspires listeners to challenge societal norms, communicate openly, and make conscious choices for a joyful and liberated life. 00:00 Introduction to Sexual Energy 00:49 Guest Introduction and Purpose 02:30 Diving into Discomfort 03:17 Cultural and Ancestral Connections 06:38 Personal Journey and Transformation 18:35 Generational Trauma and Healing 25:43 Understanding Sexual Energy 28:32 Embracing the Present Moment 28:57 Understanding Depression and Energy Blockages 29:22 Safety in the Body and Societal Pressures 30:29 The Power of Presence and Magnetism 31:18 Intimacy, Honesty, and Sexual Energy 31:55 The Importance of Feeling Safe 37:05 The Consequences of Inaction 39:58 Transformative Client Stories 45:05 Connecting with the Inner Child 49:35 Final Thoughts and Contact Information…
ajoyfulrebellion.com amywrites.live ----more---- Have you ever experienced self-doubt? I know it’s like asking if you’ve ever eaten pizza. It’s a common human experience that can hold even the best of us back from achieving our true potential. Today I’m talking with Amy L. Bernstein, a writing coach and author of the upcoming book, Wrangling the Doubt Monster, Fighting Fears and Finding Inspiration . And even though, a lot of our conversation centers on the writing process, you can apply these concepts to so many other areas of life. I’d love to hear what you got out of this episode. Be sure to connect with me at a joyfulrebellion.com ----more---- Overcoming Self-Doubt and Embracing the Writer's Journey: Insights with Amy L. Bernstein In this insightful episode, host James engages in a deep conversation with Amy L. Bernstein, a seasoned book coach and author. They explore the pervasive issue of self-doubt among writers and creative professionals, discussing its dual nature and the impact it has on different life stages, with a special focus on its effects on women. Amy shares practical strategies for managing self-doubt and transforming it into a tool for creative growth. The episode covers the intricate journey from conceptualizing stories to engaging readers, and emphasizes the roles of book coaches in guiding writers to find their narrative truth. It also delves into the commitment required for writing and the realistic expectations of the publishing industry, including the challenges of marketing and the evolving landscape of traditional publishing versus self-publishing. Through personal anecdotes, Amy underlines the importance of passion, authenticity, and maintaining a direct connection with readers, ultimately encouraging writers to push through doubts and remain true to their creative drive. 00:00 Introduction: The Purpose of Writing 01:01 Overcoming Self-Doubt: A Common Struggle 01:14 Meet Amy L. Bernstein: Author and Writing Coach 02:19 The Birth of 'Wrangling the Doubt Monster' 03:13 The Role of Self-Doubt in Creativity 05:00 Encouragement and Inspiration for Writers 07:48 The Positive Side of Self-Doubt 10:08 Generational Differences in Self-Doubt 12:52 Midlife Crisis and Creative Rebellion 14:41 The Writer's Journey: From Self-Doubt to Confidence 19:38 The Cycle of Self-Doubt 20:09 Understanding Imposter Syndrome 20:57 Navigating Writing Challenges 21:50 Commitment to Writing 22:47 The Role of a Writing Coach 24:43 Marketing Realities for Authors 26:27 Publishing Industry Insights 30:17 Alternative Publishing Routes 35:41 Final Thoughts on Creativity and Passion…
ajoyfulrebellion.com KimKorte.com ----more---- Whether we know, or want to admit it, our emotions are a major driver in day-to-day life. It’s easy to walk around, unaware of how our feelings influence our behavior, and if we spend our energy fighting or repressing them, we run the risk of missing out on living the life we always wanted. My guest today is Kim Korte. Kim saw the need to reframe the explanation of how our brains process emotions through our perceptions and experiences. She’s written a book called, Yucky, Yummy, Savory, Sweet- Understanding the Flavors of Emotions. It’s a whole new way to think about our emotions, by relating them to something we all know a lot about…food. Stick with us for the next hour, and I bet you’ll come out the other side with more tools for your own joyful rebellion. ----more---- Understanding Emotions: The Flavors of Life with Kim Korte In this episode of 'A Joyful Rebellion,' the host engages in a captivating conversation with guest Kim Korte, author of 'Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions.' The discussion revolves around the profound impact of emotions on daily decisions and actions, shifting the perception from being mere logical beings to deeply emotional ones. Kim Korte shares her personal journey of overcoming life challenges and reframing emotional understanding through relatable food metaphors. Highlighting the concept of 'interoceptive awareness,' Korte explains how emotions are dictated by past experiences and perceptions, akin to recipes crafted with familiar ingredients. By addressing the importance of emotions and exploring their connections to both pleasant and unpleasant experiences, Korte offers a unique approach to managing and understanding emotions for personal growth and joy. The episode also discusses the significance of reevaluating emotions, questioning ingrained beliefs, and distinguishing between different emotional experiences while navigating life's complexities. 00:00 Introduction to Emotions and Thoughts 01:10 Meet Kim Korte: Author and Emotional Explorer 02:43 Kim's Personal Journey and Emotional Struggles 04:36 Understanding Emotions Through Perceptions and Experiences 07:17 The Concept of Interoception and Emotional Awareness 08:44 Exploring Emotional Recipes and Ingredients 10:51 Balancing Emotions: Trust, Question, and Awareness 15:23 Kim's Approach to Emotional Understanding and Food 24:12 Feedback and Impact of Kim's Book 25:58 Reframing Emotions: From Fear to Understanding 26:24 The Emotional Spectrum: Neuroscience Insights 27:13 Labeling Emotions: Tools and Techniques 28:16 Food Analogies: Understanding Emotional Ingredients 28:36 Emotional Outcomes: Positive and Negative 34:38 The Power of Perception: A Tale of Two Perspectives 38:42 The Second Taste: Reevaluating Emotions 41:15 Connecting to Emotions: The Path to Self-Discovery 47:08 Practical Exercises: Becoming an Emotion Chef 51:13 Conclusion: Embracing Emotional Awareness ----more----…
ajoyfulrebellion.com roleoflove.com ----more---- My guest today is Paul Zolman. Around age thirty-five, Paul became aware of his tendency to look for the faults in people rather than the good in them. He wanted to break the cycle of criticism he inherited from his upbringing, so he created a game to demonstrate the principles of love languages. It's a profound way to learn all five love languages and to give them away to others. The system is so easy that even young children can be trained in this love-giving system, and, spoiler alert: it's a game where everyone wins. The concept of the five love languages has been around for a while, but this is a fresh take that works with anyone in your life, which is why I’m excited for you to hear our conversation. ----more---- Transforming Perspectives: Embracing Love Languages Through a Daily Game In this episode of 'A Joyful Rebellion,' host James interviews Paul Zolman, who at the age of 35, realized his tendency to focus on people's faults rather than their strengths. To overcome this critical mindset, Paul developed a game based on the five love languages. This innovative approach encourages individuals to give love in various forms, facilitated by rolling a dice daily to decide which love language to practice. Paul shares how this method not only changed his outlook but also introduced a paradigm shift towards positivity and love. The conversation delves into the benefits of this mindset in various contexts, from personal relationships to professional environments, and emphasizes the power of love when given freely. The discussion highlights the potential impact of teaching children this approach early on, aiming to foster empathy and better interpersonal dynamics. Paul's book, journal, and the love language dice game are available to explore these ideas further. 00:00 Introduction to Overcoming Criticism 00:48 Meet Paul Zolman: Breaking the Cycle of Criticism 01:23 Discovering the Five Love Languages 02:12 Paul's Journey to a Loving Mindset 05:39 Creating the Love Language Game 06:42 Implementing the Love Language Dice 07:38 The Impact of Love Languages on Relationships 09:01 The Role of Education and Profession 13:41 The Joyful Rebellion: Focusing on the Positive 20:12 A Photographer's Perspective on Positivity 21:37 Recognizing and Controlling Critical Thoughts 22:27 Applying Love Languages Beyond Romance 23:17 Understanding and Practicing Opposite Behaviors 24:42 Erasing Labels and Embracing Humanity 25:15 Introducing the Love Languages Book and Journal 25:59 Teaching Love Languages to Children 27:23 Adapting Love Languages in Daily Life 29:25 Therapists' Feedback and Classroom Implementation 33:34 Encouraging Empathy and Responsibility in Children 37:10 Promoting Love and Healing in Communities 40:09 Accessing Love Languages Resources 41:31 The Abundance of Love…
My guest today is Ari Gunzburg, an award-winning speaker and coach working to solve human disconnection. Ari inspires people using personal stories filled with triumph, tragedy, and transformation, and draws on his experiences in nature's great healing domain to give others hope and light. He is the author of the popular parable, The Little Book Of Greatness. We talk about some of the modern distractions that contribute to disconnection and how to be more aware of them. Then we discuss Ari’s five keys of greatness. I’m excited for you to hear this episode, so let’s get it going! ----more---- Connect: Website https://www.arigunzburg.com/ Website #2 https://www.5keystogreatness.com/ Website #3 https://littlebookofgreatness.com/ LinkedIn URL https://www.linkedin.com/in/arigunz Facebook URL https://www.facebook.com/AriGunzburg Twitter URL https://twitter.com/AriGunzburg YouTube URL https://www.youtube.com/channel/UCcTme9CXv-r9DP8r4HzM5cQ Instagram https://www.instagram.com/arigunz ----more---- Summary In this episode, host James Walters interviews Ari Gunsberg, an award-winning speaker and coach who focuses on solving human disconnection. They discuss the importance of nature in reconnecting with ourselves and others, and the sense of awe and humility that comes from being in nature. They also touch on the impact of technology on our sense of connection and the need for balance. Ari shares insights from his book, The Little Book of Greatness, which explores the journey of a man searching for answers and the five keys to greatness. The conversation explores the five keys to greatness: giving, reason, engagement, amazing (positive thinking), and tenacity. The guest shares how he learned these lessons the hard way and how he distilled them into a framework for a better life. The importance of checking in with oneself and being present in the moment is emphasized, as well as the role of nature in creating awareness. The conversation concludes with a discussion on how to apply the five keys in daily life and how to connect with the guest's work. Keywords nature, human disconnection, connection, sense of awe, humility, technology, balance, The Little Book of Greatness, five keys to greatness, five keys to greatness, giving, reason, engagement, positive thinking, tenacity, awareness, presence, nature, applying the keys Takeaways Nature can help us reconnect with ourselves and others, providing a sense of awe and humility. Technology can hinder our sense of connection if we become too reliant on it. Finding a balance between technology and nature is important for overall well-being. The Little Book of Greatness explores the journey of a man seeking answers and the five keys to greatness. The five keys to greatness are giving, reason, engagement, positive thinking, and tenacity. Checking in with oneself and being present in the moment is crucial for personal growth and well-being. Nature can help create awareness and provide opportunities for self-reflection. Applying the five keys in daily life can lead to a more fulfilling and purposeful existence. Connecting with the guest's work can be done through the website ariguns.com. Sound Bites "The belonging that I'm talking about is just feeling like you have a sense of togetherness and a sense of being there with the people that we're with." "We're losing that sense of community and that sense of this is where I belong in the world." "Being in nature allows me to just shut part of my brain off and reconnect with myself in a way that I am more present." "The first key is to be more giving to provide for the people around us with money, time, compassion, anything like that." "The third key is engaged, to be more present in the moment and to put the phone down and be with the people you're with." "The fourth key is amazing, which is just a keyword to remember the concept of thinking positively." Chapters 00:00Introduction 01:30The Importance of Nature in Reconnecting 08:19Finding Balance in a Digital Age 10:33Exploring the Five Keys to Greatness 25:22Nature as a Catalyst for Awareness 34:26Applying the Five Keys in Daily Life 37:38Connecting with Ari Gunz' Work…
A joyful rebellion is all about taking accountability for the decisions we make in our lives and doing the things necessary to live the life we want, not just the one we currently have. We make so many choices over our lifetime, and some we see as major, like careers and relationships, while there are others we fool ourselves into believing are less significant. There’s no shortage of those, but today, we’re talking about the food we choose to eat. My guest today is Coach Becker, a fat loss coach and creator of the Keto Code program. I first met Becker back in the early 2000s at a photo conference in Las Vegas. Since that time, I’ve watched him go through his own joyful rebellion by losing 100 pounds and creating a completely new life for himself, and if you listen to the full episode, I think you’ll agree that is no exaggeration. I knew this would be an interview that could help those who might listen to it. What I didn’t realize is how much the conversation helped improve my own mindset around food and health in general. Oh, and if you’re about to switch over to your favorite true crime podcast because you’re tired of hearing about the keto diet, you’re in luck. While it is mentioned a few times, it’s not the core message here. This episode has been a long time coming, so let’s jump right in! ----more---- Connect: https://www.thebecker.com ----more---- SummaryThe conversation explores the journey of Coach Becker, a fat loss coach and creator of the Keto Code program, who went through his own joyful rebellion by losing 100 pounds and creating a new life for himself. The discussion covers topics such as the importance of taking accountability for our decisions, the impact of food choices on our health and well-being, and the misconceptions and lies surrounding nutrition. Coach Becker emphasizes the need to avoid added sugar, refined grains, and seed oils, and instead focus on eating real, unprocessed food. The conversation also touches on the benefits of intermittent fasting and the customization of dietary approaches based on individual preferences and goals. James Walters discusses his approach to health and nutrition, emphasizing the importance of eating real food, getting enough sleep, and staying active. He shares his personal journey of losing weight and improving his health through the ketogenic diet. James emphasizes the need to unlearn the misinformation about nutrition that has been ingrained in society and to focus on developing healthy habits and a positive mindset. He also discusses the pitfalls of the keto industry and the importance of making sustainable choices for long-term health. Keywords joyful rebellion, fat loss, keto diet, nutrition, health, accountability, food choices, added sugar, refined grains, seed oils, real food, intermittent fasting, customization, health, nutrition, ketogenic diet, real food, sleep, exercise, mindset, weight loss, habits, keto industry Takeaways Taking accountability for our decisions is crucial in creating the life we want. The food choices we make have a significant impact on our health and well-being. Avoiding added sugar, refined grains, and seed oils can lead to improved health and weight loss. Eating real, unprocessed food and customizing dietary approaches based on individual preferences and goals is key. Intermittent fasting can be beneficial for health and weight management. Eating real food, getting enough sleep, and staying active are the pillars of good health. Unlearning the misinformation about nutrition is crucial for making sustainable and healthy choices. The keto industry often promotes processed and unhealthy products labeled as 'keto.' It's important to focus on whole, unprocessed foods. Developing healthy habits and a positive mindset is key to long-term success in weight loss and overall wellness. Chapters 00:00Introduction: The Journey of a Joyful Rebellion 03:02Uncovering the Lies: Challenging Misconceptions About Nutrition 14:30The Power of Real Food: Avoiding Added Sugar, Refined Grains, and Seed Oils 25:42Intermittent Fasting: A Tool for Health and Weight Management 28:23The Importance of Eating Real Food and Taking Care of Your Health 35:27Unlearning the Misinformation About Nutrition 38:45Beware of the Keto Industry and Processed 'Keto' Products 43:32Developing Healthy Habits and a Positive Mindset for Long-Term Success…
I love a good story. Sometimes that means reading about other people’s stories in books or creating stories of my own, out in the real world. For today’s episode, I traveled south and met up with ghostwriter Maggie Mills in a most unexpected location. Maggie is the most famous author you’ve never heard of and we discuss writing, the best way to write your own story, and how she helps her clients get their stories out into the world through publishing books. Before we begin, though, I’d like to thank the author, John Berendt, for the story he published thirty years ago that caused this whole thing to come together the way it did. ----more---- Connect with Maggie: Website https://maggiemills.com/ Website #2 https://takemaggieswordforit.com/ LinkedIn URL https://www.linkedin.com/in/maggiemillswriter YouTube URL https://www.youtube.com/@take-maggies-word-for-it ----more---- Summary In this conversation, host James Walters interviews ghostwriter Maggie Mills about the power of storytelling and the role of a ghostwriter. They discuss how everyone has a unique story to tell and how different voices can resonate with different audiences. They also explore the importance of bringing emotion and sensory details into storytelling to engage readers. The conversation takes place in a cemetery, adding a unique and atmospheric backdrop to their discussion. In this conversation, the host and guest discuss the process of ghostwriting and the challenges and joys that come with it. They explore the importance of capturing the author's voice and maintaining authenticity in the writing. The guest shares insights into how she keeps up the momentum and stamina required for ghostwriting, emphasizing her love for what she does and her belief in her authors. They also touch on the value of storytelling, the role of tone and voice in writing, and the importance of preserving personal stories as a legacy. Keywords storytelling, ghostwriting, unique perspective, emotion, sensory details, cemetery, ghostwriting, author's voice, authenticity, momentum, stamina, storytelling, tone, voice, legacy Takeaways Everyone has a unique story to tell, and different voices can resonate with different audiences. Bringing emotion and sensory details into storytelling can make the story more engaging and relatable. Cemeteries can be beautiful and peaceful places that inspire reflection and storytelling. Ghostwriters play a crucial role in helping people share their stories and experiences. Stories have the power to inspire, educate, and connect people. Ghostwriting involves capturing the author's voice and maintaining authenticity in the writing. The love for what you do and belief in your authors can help maintain momentum and stamina in ghostwriting. Storytelling is a powerful tool that can be used to convey different perspectives and insights. Tone and voice play a crucial role in writing, and it's important to preserve the author's unique style and regional flavor. Keeping notes and preserving personal stories can serve as a valuable legacy, even if they are never published. Chapters 00:00Introduction: The Joyful Rebellion 01:14Meeting Maggie Mills: The Most Famous Author You've Never Heard Of 03:25Unconventional Setting: The Cemetery as a Backdrop 04:22The Inspiration Behind the Podcast Episode 08:07The Power of Stories: Learning and Growing 09:29Everyone Has a Story: The Importance of Perspective 11:16The Confidentiality of Ghostwriting 13:06Discovering Hidden Stories: Helping Others Recognize Their Experiences 15:23The Value of Unique Perspectives: Why Your Story Matters 19:11The Beauty of Cemeteries: Inspiring Reflection and Storytelling 20:36The Impact of Stories: Inspiring, Educating, and Connecting 20:59The Art of Ghostwriting 24:15Maintaining Momentum and Stamina 26:12The Power of Storytelling 27:32Preserving Authenticity: Tone and Voice 34:29Leaving a Legacy: Personal Stories…
I say it a lot, but we ALL have stuff. And I’m talking about emotional baggage, trauma, whatever you choose to call it, we all have at least a little. But what do you do when all of that emotional baggage starts to get in the way of the person you want to become? Benjy Sherer is an emotional wellness coach and author of 'Feelings First Shadow Work' and '10 Mind Hacks for Quicker Emotional Healing'. He teaches his clients how to master their emotions as quickly, easily, and painlessly as possible. His unique methods help people bypass their logical brains and connect directly to their emotions to release past trauma, limiting beliefs, and self-harming patterns without needing to focus on all of the past traumas that caused these issues in the first place. He’s helped client after client overcome stress, anxiety, fear, guilt, shame, PTSD, and depression, and find the real and lasting self-love and joy they've struggled so many years to attain. Today I talk with Benjy about his framework of emotional fitness and how he equips his clients with the tools to move beyond their current limitations. ----more---- Summary Benji Scherer, an emotional wellness coach, shares his journey of self-discovery and healing. He discusses his experience with law school, pursuing creative paths, and his involvement in the Twin Flame narrative. Benji emphasizes the importance of emotional fitness and how it differs from traditional therapy. He highlights the need to confront and process emotions rather than suppressing them. Benji's story serves as a reminder that personal growth often comes from embracing challenges and finding one's true purpose. In this conversation, Benji Sherer discusses the limitations of traditional talk therapy and introduces the concept of emotional fitness. He explains that talk therapy often focuses on past traumas without providing practical tools for healing. Sherer emphasizes the importance of building emotional muscles and confronting emotions rather than avoiding them. He also addresses the growing issue of anxiety in today's society and offers techniques for breaking the cycle of anxiety. One of his favorite mind hacks is programming subroutines, which involves associating certain actions with specific thoughts or affirmations. Keywords emotional strength, emotional wellness, self-discovery, healing, law school, creative paths, Twin Flame narrative, emotional fitness, traditional therapy, personal growth, emotional fitness, talk therapy, healing, trauma, anxiety, emotional muscles, confrontation, tools, mind hacks, programming subroutines Takeaways Emotional strength is not about suppressing emotions but about confronting and processing them. Challenges and setbacks can lead to self-discovery and finding one's true purpose. Traditional therapy may not always be effective in addressing emotional issues, and alternative approaches like emotional fitness training can be beneficial. The Twin Flame narrative can be toxic and cult-like, but it can also serve as a catalyst for personal growth and healing. Emotional fitness involves developing the skills and resilience to navigate and manage emotions effectively. Traditional talk therapy often focuses on past traumas without providing practical tools for healing. Emotional fitness involves building emotional muscles and confronting emotions rather than avoiding them. Anxiety is a significant issue in today's society, and it can be addressed by breaking the cycle of negative thoughts, physical sensations, and emotions. One effective mind hack is programming subroutines, which involves associating certain actions with specific thoughts or affirmations. Sound Bites "Emotional strength is the ability to confront heavier and heavier emotions." "Challenges and setbacks can lead to self-discovery and finding one's true purpose." "The Twin Flame narrative can be toxic and cult-like, but it can also serve as a catalyst for personal growth and healing." "Traditional talk therapy...paving the same pathways in your brain." "Emotional strength is the ability to confront heavier and heavier emotions." "Anxiety is a significant issue and it is absolutely growing." Chapters 00:00Introduction and Overview 02:32From Law School to Creative Paths 07:47The Twin Flame Narrative 12:01The Evolution of Spiritual Awakening 26:44The Limitations of Traditional Talk Therapy 33:42The Growing Issue of Anxiety 48:21Mind Hacks for Emotional Healing…
I talk a lot about relationships on this podcast, and today is no different. Well, maybe a little. What’s your relationship with money? Does thinking about your bank or investment accounts leave you feeling stressed or excited? Do you consider money to be simply a tool, or did someone in your past twist that bible verse to convince you that it’s the root of all evil. What attitudes about money were you exposed to in your childhood that are holding you back all these years later? My guest today is Shari Rash, Financial Advisor and founder of Greenway Wealth Advisory. Shari has over 17 years of experience working in the financial services industry, and is the author of Insider's Secrets about Women and Money. We talk about how the lessons we either did or didn’t learn about money from previous generations in our family could be holding us back from a healthy relationship with it. Shari shares insights she has learned about personal finance through the years, differences between how men and women view finances and she explains how to discover your spending personality. ----more---- Website https://www.greenwaywealthadvisory.com/ LinkedIn URL https://www.linkedin.com/in/shari-rash Facebook URL https://www.facebook.com/moneychicshari Twitter URL https://www.twitter.com/moneychicshari YouTube URL https://www.youtube.com/@MoneyChicshari Instagram https://www.instagram.com/moneychicshari ----more---- Summary The conversation explores the relationship between individuals and money, particularly how family programming and upbringing shape one's attitudes and behaviors towards money. The guest, Sherry Rash, a financial advisor, discusses the differences in how men and women view finances and the challenges women face in the male-dominated financial services industry. She also emphasizes the importance of understanding one's spending personality and making conscious financial decisions. The conversation touches on the impact of generational attitudes towards money, from the savings-focused mindset of boomers to the financial uncertainty experienced by Gen Xers. The conversation covers various topics related to personal finance, including the mindset shift in retirement planning, the financial challenges faced by millennials, teaching kids about money, and the importance of communication in couples' finances. Shari shares insights on different money personalities and the need for financial education. She emphasizes the importance of seeking a financial advisor who understands individual goals and provides ongoing advice. Overall, the conversation highlights the need for financial empowerment and making informed decisions about money. Keywords money, relationship, family programming, attitudes, behaviors, women, men, financial services industry, spending personality, generational attitudes, savings, financial uncertainty, personal finance, retirement planning, millennials, money personalities, financial education, communication, couples' finances, financial advisor Takeaways Family programming and upbringing play a significant role in shaping one's attitudes and behaviors towards money. Women often feel left out of financial conversations and are underserved by the male-dominated financial services industry. Understanding one's spending personality is crucial for making conscious financial decisions. Generational attitudes towards money vary, from the savings-focused mindset of boomers to the financial uncertainty experienced by Gen Xers. Empowerment and control over money can be achieved through financial education and awareness. There has been a mindset shift in retirement planning, with individuals now being solely responsible for their own retirement savings. Millennials face unique financial challenges, such as high student loan debt and housing costs, which impact their ability to save for the future. Teaching kids about money through an allowance and involving them in financial decisions can help them develop wise money habits. Having open and honest communication about money is crucial in couples' finances, and seeking the guidance of a financial advisor can help navigate financial decisions. Understanding one's money personality and removing emotions from financial decisions can lead to a more empowered and disciplined approach to managing money. Chapters 00:00The Influence of Family Programming on Money Attitudes 06:03Challenges Faced by Women in the Financial Services Industry 14:00Understanding Your Spending Personality 23:47Empowerment and Control Over Money 24:46The Mindset Shift in Retirement Planning 26:42Financial Challenges Faced by Millennials 29:06Teaching Kids About Money 30:00Communication in Couples' Finances 32:54The Importance of a Financial Advisor 34:19Understanding Money Personalities…
Everyone you know is going through or has gone through a period of their life so challenging or negative, that it makes them question their faith or their purpose in this world. My guest today knows that feeling all too well and has earned what I think of as multiple PhDs from the school of hard knocks, and he’s come through those experiences with a stronger understanding of his faith and a commitment to use his familiarity with trauma to help others find hope for themselves. Ricky Sluder is a survivor of childhood trauma and has battled Complex PTSD himself, which helped him develop a faith-based alternative to the traditional mental health counseling model. His approach is to coach people who feel sidelined by life in a way that uses their past difficulties as fuel to get them back into the game. In 2022, Ricky Sluder published his book, Accepting Truth, Finding Hpe! We’re going to dive super deep into his story, so buckle up extra securely for this one. It might just be the most real interview I’ve done so far. ----more---- Website https://acceptingtruthfindinghope.com Website #2 https://app.paperbell.com/checkout/packages?provider_id=40462 LinkedIn URL https://www.linkedin.com/in/rickydsluder Facebook URL https://www.facebook.com/rdsluder Twitter URL https://twitter.com/rdsluder_ATFH YouTube URL https://www.youtube.com/channel/UCEevAWGHyH7H5NbozPrAvMA Instagram https://www.instagram.com/rdsluder ----more----…
I love a good story where the hero overcomes some sort of adversity. A story without at least a little adversity isn’t much of a story at all, because we love to conquer the external forces holding us back from our dreams. I’ve noticed recently though, that outside of dramatic weight loss stories, I don’t see many people shouting about how they overcame their complacency in different areas of their lives. I can tell you from experience, that complacency kills as many, if not more dreams than adversity ever did. My guest today is Terry Sidford, a popular TEDx speaker, certified life coach, and author of her new book, Truth. Courage. Love ., Terry helps people reach their greatest potential, so they can achieve their goals and have a bigger impact on the ones they care about. Today we talk about the courage it takes to face your truth and live up to your fullest potential, and the top five lies we tell ourselves that are holding us back. ----more---- Connect with Terry: http://www.terrysidford.com Website #2 http://www.onehundredhearts.com/ LinkedIn URL https://www.linkedin.com/feed Facebook URL https://www.facebook.com/CreateYourLifeInternational Twitter URL https://twitter.com/t_sidf YouTube URL https://www.youtube.com/channel/UCzaH9zKoCWIRPKiqH0hkvDQ/featured Instagram https://www.instagram.com/terry_sidford…
Our relationships are a huge part of living our best life. So much so, that the very first episode of A Joyful Rebellion featured a guest who helps people find their forever person. Today’s guest builds on that theme and this episode is for all of you married folks. Theresa DeWit is a relationship coach at joyfullymarried.com and author of the book Less Conflict, More Joy , and, side note- if you’re not looking for more joy in your life please, message me directly, so I can flood your inbox with videos of baby chipmunks. That works for me anyway, your mileage may vary. Theresa and I discuss her practical tips for making a great relationship even better, turning conflict into connection and we also talk about how to recover if you realize your relationship has hit a plateau or even a slump. This episode is packed with info you can take action on today to see big changes in your love life with your significant other, so let’s jump right in… ----more---- Connect with Theresa: Website http://www.TheresaDeWit.com Website #2 http://www.JoyfullyMarried.com Website #3 http://www.LoveFixes.com LinkedIn URL https://www.linkedin.com/mwlite/in/theresa-dewit-5a930668 Facebook URL https://m.facebook.com/theresa.zeorlindewit?eav=AfY-dv1RUBaUReMcidrhWsQi3dFs9hxDKI4ADtv2KEutot6puBkEJDvsQMVAY15lJ3c&paipv=0 YouTube URL https://youtube.com/channel/UCPDZjeTuHcKAgDOUvdG_PoA Instagram https://instagram.com/theresa_dewit…
My guest today is Hilda Fainsod, who has spent the past two decades as a Top Executive Coach. She has nine international coaching certifications, and thousands of hours working with senior leaders from different industries. She’s written a new book called Power UP: The Executive Roadmap to Transforming Life and Business. We talk about self-sabotage, and balancing work with the rest of our life. Toward the end, we identify the one thing that can allow us to create the best possible life for ourselves and those we care about, so get yourself a fresh cup of coffee as I jump into this conversation with both feet.…
”Vibe” is a word that gets thrown around often, from casual verbal communication to t-shirts and home decor. It’s one of those words you hear a lot of people use, though few can articulate exactly what it is. Jason Del Gandio has a PhD in Communication Studies and has studied "vibes" for 30 years. He is a published author, an award-winning teacher, and an engaged intellectual. Throughout our conversation, Jason and I peel back the layers of the concept of the vibe, its history, how it shows up in other cultures, and what you need to know if you want your vibe to be the best it can be. ----more---- Connect with Jason: Website http://www.20minutevibe.com Website #2 http://www.jasondelgandio.net Website #3 https://20minvibe.teachable.com/ Facebook URL https://www.facebook.com/20minutevibe YouTube URL https://www.youtube.com/@20minutevibe Instagram https://www.instagram.com/20minutevibe…
When you were a kid, how often did you think about what kind of career you wanted when you grew up? Work takes up a lot of space in our lives, and for many, that journey began by deciding if and where to attend college. My guest today is Kelly Maclean, Founder of the Kelly MacLean Achievement Center . Over the last 11 years, Kelly and her team have helped over 5000 students select the right major and college, get selected for scholarships, and set them up for a bright and successful future. You know this podcast is all about creating your best life, so even if you don’t have kids or college is just a hazy memory, stick around, because as you might expect, Kelly and I go a little deeper into how decisions made in high school can impact life’s trajectory. Connect with Kelly: Website http://kelly-mac.com LinkedIn URL https://www.linkedin.com/in/kelly-maclean-08913b42 Facebook URL https://www.facebook.com/groups/401857574548846 YouTube URL https://youtube.com/https://www.facebook.com/groups/401857574548846 Instagram https://www.instagram.com/kellymac4u ----more---- Summary Kelly McLean, founder of the Kelly McLean Achievement Center, discusses the college admissions process and the importance of finding the right fit for students. She emphasizes that college admissions is a business and that colleges are looking for diversity within their programs. McLean highlights the need for students to gain confidence in pursuing their dreams and not settling for what is considered safe. She also discusses the importance of considering the culture and community of a college, as well as the financial aspect. McLean shares examples of how students can stand out and gain valuable experiences during their college journey. Many students enter college without a clear understanding of what their future career will entail, leading to dissatisfaction and potential career changes. The education system has not kept up with the changing job market, leaving students unaware of the wide range of career options available to them. Shadowing professionals in different fields can help students gain a better understanding of what a job actually entails and whether it aligns with their interests and skills. It is important for students to have a love of learning and curiosity, as jobs of the future may not even exist yet. College is not the right path for everyone, and it is important for parents and students to consider alternative options that align with their interests and goals. Keywords college admissions, diversity, finding the right fit, confidence, culture, community, financial aspect, standing out, valuable experiences, college, career, education system, job market, career exploration, shadowing, love of learning, curiosity, alternative options Takeaways College admissions is a business, and colleges are looking for diversity within their programs. Students should gain confidence in pursuing their dreams and not settle for what is considered safe. It is important to consider the culture and community of a college when making a decision. The financial aspect of college should also be taken into account. Students can stand out and gain valuable experiences by thinking outside the box and taking initiative. Many students enter college without a clear understanding of what their future career will entail, leading to potential dissatisfaction and career changes. The education system has not kept up with the changing job market, leaving students unaware of the wide range of career options available to them. Shadowing professionals in different fields can help students gain a better understanding of what a job actually entails and whether it aligns with their interests and skills. It is important for students to have a love of learning and curiosity, as jobs of the future may not even exist yet. College is not the right path for everyone, and it is important for parents and students to consider alternative options that align with their interests and goals. Sound Bites "Your child can check every box, have the stats, and still not get in." "This is a joyful rebellion." "When you go through your twenties, it's the get era." "Kids have no idea what jobs are out there." "Over 80% of them have come back and said, I don't want to do it." "How about four years? Whoa." Chapters 00:00The Business of College Admissions and the Importance of Diversity 05:14Gaining Confidence to Pursue Your Dreams 10:18Considering Culture and Community in College Decision-Making 13:05The Financial Aspect of College 16:15Standing Out and Gaining Valuable Experiences 29:40The Need for Career Exploration and Shadowing 33:19The Importance of Love of Learning and Curiosity 39:33Alternative Options to College 43:14Preparing for Jobs of the Future…
My guest today is Rick Clemons, Podcast host, and Author of the book, Frankly My Dear I'm Gay: A Late Bloomer Guide To Coming Out. Rick explains that every one of us is in some sort of closet, and why coming out is our life’s journey toward living authentically. Oh, and spoiler alert, much of this conversation has nothing to do with sexuality and everything to do with unapologetically owning who you really are. After all, isn't that the ultimate joyful Rebellion? Connect with Rick: rickclemons.com lifeuncloseted.com fortyplusgaymengaytalk.com instagram - @therickclemons ----more---- Summary Rick Clemens, podcast host and author of the book 'Frankly, My Dear, I'm Gay,' shares his journey of coming out and living authentically. He discusses the challenges he faced, the reactions of his loved ones, and the importance of embracing one's true self. Rick emphasizes that coming out is not just about sexuality, but about being authentically who you want to be in the world. He encourages listeners to embrace their own 'closet stories' and live a life without fear, excuses, or apologies. Rick Clemens shares his journey of coming out as a gay man and the challenges he faced in accepting his true self. He discusses the importance of giving oneself permission to be authentic and aligning actions with values and beliefs. Rick also talks about his coaching work with clients who are going through various transitions in their lives, helping them overcome fears and gain confidence. He shares stories of individuals who have found the courage to live their truth and the impact it has had on their lives. Rick's podcasts, 'Life Uncloseted' and '40 Plus: Real Men, Real Talk', provide a platform for sharing stories of personal growth and empowerment. Keywords coming out, authenticity, closet stories, self-acceptance, support, relationships, societal pressure, coming out, authenticity, values, beliefs, permission, confidence, coaching, personal growth, empowerment Takeaways Coming out is a journey towards living authentically, and it is not limited to sexuality. The reactions of loved ones can vary, and it's important to set boundaries and prioritize self-acceptance. Everyone has their own 'closet story' and something they're hiding from others. Embracing one's true self requires courage, resilience, and the willingness to face societal pressure and expectations. Give yourself permission to be authentic and live your truth. Align your actions with your values and beliefs. Challenge the false stories you tell yourself and rewrite your narrative. Build confidence by recognizing past successes and applying that energy to new challenges. Big conversations and life transitions require courage and self-reflection. Rick Clemens' podcasts, 'Life Uncloseted' and '40 Plus: Real Men, Real Talk', provide inspiration and support for personal growth and empowerment. Sound Bites "Every one of us has a closet story." "What was that moment that you looked at your life and you said something's got to change?" "I knew my whole world was about to implode." "Welcome to what it's like to be somebody who's LGBTQ and told, 'nope, you're supposed to show up in the world this way, not the way you want.'" "I feel like you're right in my head. I feel like you're reading every thought I'm having, but you're also giving me the courage to realize it's time for me to be me." "Sometimes you touch a nerve authenticity is just hitting the nerve." Chapters 00:00Living Authentically: The Journey of Coming Out 09:47Navigating Support and Reactions 13:08Friendships and Relationships 24:40Living Authentically: The Journey of Coming Out 32:31Aligning Actions with Values and Beliefs 36:15Challenging False Stories and Rewriting Your Narrative 38:10Building Confidence and Overcoming Fears 39:33Big Conversations and Life Transitions 43:19Podcasts for Personal Growth and Empowerment…
Have you ever watched someone go from an assumption to a judgment, straight into being full-on offended in the blink of an eye? Yeah me too, and it used to make me uncomfortable, but if I found myself in that situation at this point in my life, I’d probably laugh out loud to see just how offended they can get. Stick around, and I’ll tell you a story about how avoiding curiosity keeps you ignorant and looking like a total dweeb…
Long ago, I read a quote that at the time was only slightly annoying, but since then, it has continued to gnaw away at my sense of complacency, while also letting me experience the fun feelings of self-directed shame and disappointment. I mean, who wouldn’t sign up that?! The quote goes like this, “You’re either making progress, or you’re making excuses.” A lot of us have heard that, it’s not a new concept, and It’s a brutal truth that doesn’t leave much room for our BS. So, Fast forward to a text I received recently from my own health and fitness coach checking in on my progress, and I thought to myself, “What progress, all I’ve got are excuses.” And that’s how this episode came into existence Today’s guest is David McRae, a health and wellness coach who has heard his fair share of excuses over the years. We talk about why we sometimes make excuses instead of progress, and most importantly, what we can do about it. Connect with David: https://www.instagram.com/mcraesc/ ----more---- Summary In this conversation, James Walters interviews David McCrae, a health and wellness coach, about the topic of excuses and how to overcome them. They discuss the difference between being interested and being committed to a goal, and how excuses often arise when people lack a strong reason for pursuing their goals. David shares stories of clients who have overcome excuses and made significant transformations in their health and fitness. They also discuss the importance of having a plan, setting minimum effective goals, and building habits for long-term success. The conversation concludes with advice on maintaining progress and avoiding excuses once goals have been achieved. Keywords excuses, commitment, health and wellness, transformation, goals, mindset, habits, accountability, maintenance Takeaways Excuses often arise when people lack a strong reason for pursuing their goals. Having a plan and setting minimum effective goals can help overcome excuses and build long-term habits. Accountability check-ins and tracking progress are important for maintaining motivation and momentum. Maintaining progress requires incorporating healthy habits into one's lifestyle and being intentional about choices. Excuses can be overcome by prioritizing time, having a plan, and making mindset shifts. Sound Bites "People who are committed, they don't make excuses if they say they're going to do something. They keep that promise to themselves." "When it comes to excuses, it's usually the people who have superficial goals. They want to look better when they take their shirt off at the pool." "The plan needs to be simple enough that you can stick with it no matter what happens. And that's how you maintain it." Chapters 00:00Introduction and the Impact of Excuses 05:12Transitioning from Interested to Committed 11:02Phases of Starting a Health Journey 14:55Overcoming Excuses and Building Habits 28:04Maintaining Progress and Avoiding Excuses…
If you’ve listened to this podcast before, you know I like to explore topics of personal growth and living our best lives, and today is no exception. In today’s episode, I’d like to challenge you to sit ever so briefly in your discomfort as I talk with Michaelene Dowers about the one thing every living person has in common, and nearly no one wants to discuss. Michaelene is a deathcare professional and professor who has spent the past decade educating individuals, families, and fellow professionals about the important processes involved with end-of-life planning and honoring the lives of those we care about. Be sure to stay to the end, because we got into some info that surprised me, and I promise you will want to know about it. https://www.quietusbee.com/…
ajoyfulrebellion.com liamnaden.com ----more---- Every one of us has our special brand of self-sabotage holding us back from having everything we REALLY want out of life. We’ve all heard the saying that everything you could ever wish for is on the other side of fear, and my guest today breaks down the fundamental truths of that statement, and most importantly, what we normal folks can do about it. Liam Naden is a great example of someone who has been through a joyful rebellion of his own. He spent the first half of his life working hard to achieve the success he’d always wanted, only to realize the life that accompanied all of that success made him miserable and stressed him out to the point where he lost everything but the clothes on his back. While rebuilding his life, he began asking questions about why things happened for him the way they did. This led him to some fascinating insights about how our brains are wired and how we can overcome what’s holding us back from living our best life. ----more---- Unlocking Your Brain's Creative Potential: The Science Behind True Fulfillment In this episode, host James welcomes guest Liam Naden to discuss how our brains are naturally wired for success and fulfillment through a concept he dubs 'joyful rebellion.' Despite having achieved significant success, Liam found himself stressed and unfulfilled, leading to a dramatic turnaround where he lost nearly everything. Through this experience, Liam discovered that many people mistakenly rely on the survival parts of their brain, which is not equipped to solve complex life issues. He proposes that by eliminating fear and stress triggers and allowing our creative brain to guide us, we can achieve true fulfillment and solve life's problems more effectively. Liam offers insights into the science behind this concept, drawing on biology and spirituality, and provides actionable steps for listeners to better utilize their brain's potential. 00:00 Understanding the Brain's Response to Threats 01:44 Introducing Liam Naden: A Journey of Joyful Rebellion 03:39 The Turning Point: Losing Everything to Gain Insight 08:48 Discovering a New Way to Live: From Despair to Joy 13:21 The Science Behind Success: Why Goal Setting Fails 26:05 The Brain's Natural State: Homeostasis and Thriving 30:45 Understanding the Brain's Response to Threats 31:06 Recognizing the Signs of Stress and Anxiety 32:42 The Inefficiency of Goal Setting 33:46 The Power of the Creative Brain 36:26 The Importance of Taking the Next Step 36:56 Real-Life Success Stories 40:04 The Role of Triggers in Brain Function 49:57 Eliminating Negative Triggers 52:46 Trusting Your Creative Brain 54:56 Final Thoughts and Resources…
1 Lifestyle Diseases- Insights from Dr. John Poothullil 1:12:28
1:12:28 
ลิสต์เล่นในภายหลัง 
ลิสต์เล่นในภายหลัง 
ลิสต์ 
ถูกใจ 
ที่ถูกใจแล้ว1:12:28
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วajoyfulrebellion.com drjohnonhealth.com ----more---- We’ve been misled about food for our entire lives, and it’s killing us. My guest today helps explain why that is, and how a couple of unproven theories from just a few medical professionals in the late 1960s have created an explosion in obesity and related diseases over the past fifty years. If you’ve listened to this podcast before, then you know A Joyful Rebellion is all about getting more life out of life. It’s hard to do that if your health is compromised, so I’m excited for you to hear this conversation with Dr. John Poothulil. He goes by Dr. John and has written six books on subjects ranging from preventing and reversing type 2 diabetes to preventing and healing from cancer through the foods we eat, and more importantly, the foods we avoid. The next hour is packed with info, so let’s get our science on! ----more---- The Truth About Grains, Cholesterol, and Diabetes with Dr. John In this episode of A Joyful Rebellion, the host interviews Dr. John, an expert, and author of six books on type 2 diabetes and cancer. Dr. John explains the historical context and medical missteps leading to the modern obesity and diabetes epidemics, focusing on the fallout from government grain subsidies and the reliance on unproven medical theories from the 1960s. The discussion delves into the physiology of cholesterol, the flawed understanding of insulin resistance, and the impact of lifestyle choices on chronic diseases like diabetes and cancer. Dr. John emphasizes the importance of taking charge of personal health through diet variety, mindful eating, and questioning medical advice. 00:00 The Global Grain Subsidy and Its Health Impacts 01:13 Introducing Dr. John: A Journey Through Medical Discoveries 03:09 The Obesity Epidemic: A Historical Perspective 04:23 Challenging Conventional Wisdom on Cholesterol 04:56 Understanding Cholesterol's Role in the Body 06:50 The Shift to Carbohydrate-Heavy Diets 07:48 Personal Experiences with Weight Gain 09:20 The Mystery of Hunger and Satiety 11:12 The Link Between Blood Nutrients and Diabetes 15:01 Insulin Resistance: A Misunderstood Concept 18:17 The History and Evolution of Diabetes Treatment 25:58 The Role of Grain Farming in Modern Health Issues 30:28 Lifestyle Diseases: Beyond Diabetes 35:29 The Miracle of Cell Division 36:04 Understanding Cancer: Uncontrolled Cell Multiplication 37:06 The Role of Genes in Cancer 37:52 Cancer Treatment and Hidden Cells 38:34 Nutrient Deprivation: Starving Cancer Cells 39:13 Prostate Cancer: Survival and Metastasis 40:20 Diet and Cancer: The Role of Carbohydrates 47:21 The Importance of Nutrient Variety 48:12 Eating Habits and Obesity 57:16 Medical Guidelines and Disease Treatment 01:02:30 Cholesterol: Good vs. Bad 01:07:38 Taking Charge of Your Health 01:09:53 Final Thoughts and Resources…
1 The Homeless Man's Journal- With Shayne Whitaker 1:10:51
1:10:51 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:10:51
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วajoyfulrebellion.com Shayne Whitaker ----more---- Whether you live in or have visited a city recently, you've probably encountered people without a place to call home. Many of us, myself included, experience that awkward tension when we think about how that person might have arrived in that circumstance, and what we would do if we ever found ourselves in their shoes. Shayne Whitaker became homeless for the first time at age four and wrote a book about his experiences growing up. His book is called, The Homeless Man’s Journal, and it takes us through his journey from being abandoned by his mother, at an early age, then living in a dysfunctional family situation for several years before opting to live in an orphanage and ultimately getting in control of his future. It’s a story of resilience that echoes the sentiments of what A Joyful Rebellion is all about, and if you stick around till the end, I feel confident you’ll gain a healthy dose of perspective from our conversation. ----more---- From Homelessness to Hope: The Shayne Whitaker Story In this emotional and inspiring episode, Shayne Whitaker discusses his extraordinary journey from a tumultuous, abusive childhood and homelessness to finding purpose and success. Shayne details pivotal moments from his life, including the abandonment by his mother at age four, his time in an orphanage, and the eventual reconnection with his mother. He shares insights from his book, 'The Homeless Man's Journal,' reflecting on perseverance, resilience, and the redemptive power of writing. Shayne also weaves in light-hearted stories, such as his car trouble anecdotes and his love for North Carolina barbecue spots like Grady's and Smithfields. He emphasizes the strength found in vulnerability, the importance of positive influences, and the joy in helping others through sharing personal experiences. This conversation highlights themes of persistence, personal growth, and the enduring power of hope. 00:00 Introduction to Shayne Whitaker's Story 00:56 Homelessness and Early Struggles 01:17 The Homeless Man's Journal 02:09 Life in Raleigh and Writing the Book 03:49 Experiences of Homelessness 06:24 Early Childhood and Family Dynamics 11:56 Life with Grandparents and Foster Care 16:04 Challenges and Resilience 21:36 Life at the Orphanage 26:18 Reconnecting with Family 32:45 Overcoming Adversity 36:11 Returning to the Orphanage 36:41 College Struggles and Parental Challenges 36:56 The Victim Olympics 37:46 Speaking to Orphans 44:17 Finding Faith and Joining the National Guard 46:00 Homelessness and Resilience 47:00 Reconnecting with Old Friends 52:00 Family Funerals and Forgiveness 56:01 Writing and Impact 01:04:12 Barbecue Adventures 01:08:00 Final Reflections…
AJoyfulRebellion.com PaulTrammell.com ----more---- Have you ever asked someone how they are doing and they tell you they are “Living the dream”? It’s typically delivered with sarcastic undertones, but it got me thinking about how different my life would be if I took the time to design it with intention, rather than simply going through the motions. My conversation today is with Paul Trammell. Paul has lived a big life and is truly living his dream with intention. He’s gone through many journeys so far, from a career as a musician to a commitment to sobriety, followed by selling all of his possessions on land to live on a sailboat where he currently travels the world, surfs big waves, and writes novels. Sound unreal? Well, that’s just the way he likes it. This episode got me all fired up, and I hope that happens for you too, so let’s jump in! ----more----Designing a Life of Adventure: Paul Trammell's Journey from Sobriety to Sailing In this episode of A Joyful Rebellion, the host interviews Paul Trammell about his unconventional life journey. Paul traces his path from aspiring to be a doctor to becoming a musician, dealing with alcoholism, and finally finding his true calling as a solo sailor and writer. He shares the pivotal moments that led him to sell all his possessions and live on a sailboat, where he now travels the world, surfs, and writes novels. Along the way, he discusses the importance of designing one's life with intention, overcoming addiction, and the continuous quest for adventure and fulfillment. Paul's story is a testament to the power of radically changing one's life to rediscover and chase true passions. 00:00 Introduction: The Path Laid Out for Us 01:32 Living with Intention: A Conversation with Paul Trammell 02:15 Paul's Early Life and Career Shifts 05:34 Discovering a Passion for Sailing 08:08 The Journey to Sobriety 12:34 Transitioning to a Life on the Sea 18:12 The Challenges of Letting Go 27:04 Finding Home on the Water 27:21 Balancing Work and Play 28:26 Embracing the Writer's Life 29:05 The Joys of Freedom and Nature 31:30 Crafting Fiction from Life 36:13 Designing Your Own Life 39:16 Challenges and Rewards of Sobriety 42:52 Staying Fit and Active on a Boat 45:05 Final Thoughts and Inspirations…
ajoyfulrebellion.com ----more---- digangiauthor.com ----more---- My guest today has a fascinating story to share with us. Edward Di Gangi grew up knowing that he was adopted, though it was never discussed in his family. It wasn’t until later in life that he got curious about his birth parents and began a journey that would take him to a few different states, introduce him to a lot of people he would have never met otherwise, and ultimately inspire him to write a memoir about what he found. Edward is the author of The Gift Best Given- It’s a story of adoption, search, discovery and reunion. Silence your notifications for the next forty-five minutes as Edward and I discuss his story. I feel confident you’ll be glad you spent this time with us. ----more---- Unraveling a Hidden Past: Edward Di Gangi’s Memoir- The Gift Best Given In this episode, Edward Di Gangi shares the compelling journey of his life as an adoptee, detailing how he uncovered the story of his birth parents later in life. Despite a positive adoption experience, Edward’s curiosity led him on an adventure across various states, ultimately inspiring him to write a memoir titled 'The Gift Best Given.' Alongside host James, Edward discusses the emotional rollercoaster of uncovering his roots, from finding key documents to meeting people who knew his birth mother, an ice skating performer. The episode also explores the profound impacts and complexities of adoption, including Edward’s realization of his mother’s difficult decision and the additional connections he made with newfound family members. 00:00 Introduction and Initial Assumptions 01:01 Meet Edward Di Gangi 01:10 Edward's Adoption Journey Begins 03:35 Discovering the Past 05:16 The Search Intensifies 06:36 Uncovering Family Secrets 07:35 Connecting the Dots 08:19 The Role of Ancestry and DNA Testing 09:09 The Breakthrough Moment 11:38 The Artista Revelation 12:24 The Ice Skating Connection 14:19 The Antiques Dealer Discovery 20:58 Meeting Isabel 25:27 The Adoption Arrangement 28:34 The Gift Best Given 29:00 Emotional Impact of Adoption 29:22 Writing the Book 30:20 The Baby Scoop Era 31:24 Challenges in Research 32:19 Connecting with Birth Family 34:08 Publishing Journey 36:38 Finding the Right Audience 38:12 Personal Reflections 43:17 Future Projects 44:57 Conclusion and Contact Information…
https://marianmassie.com/ ----more---- My guest today is Marian Massie, a hypnotherapist and success coach who helps her clients create more empowerment and confidence in their lives. She’s also the author of three books. Her latest is Miracles: Karma and Reincarnation Redefined ~ A Handbook for Purposeful Living. Marian and I discuss her thoughts about why we are not people who have a soul, rather, we are souls who have a body. She talks about who she wrote the book for, and why it’s important to pay attention to our dreams. ----more---- Navigating Life's Journey: A Conversation with Marian Massey on Spiritual Growth and Purposeful Living In this episode of 'Joyful Rebellion,' the host engages in a deep and enlightening conversation with Marian Massey, author of 'Miracles: Karma and Reincarnation Redefined - A Handbook for Purposeful Living.' Marian shares insights from her book, discussing the importance of taking accountability for one's life, managing emotions, and understanding the spiritual journey. They delve into topics such as karma, reincarnation, managing repressed emotions like anger, and the significance of dreams. Marian also touches on how different spiritual paths align with one's state of consciousness and the role of meditation with the mantra 'Hue.' This episode blends practical advice with spiritual wisdom, offering listeners tools for living a more aware and fulfilled life. 00:00 Introduction to Love and Individuality 01:36 Meet Marian Massey: Author and Spiritual Guide 01:44 Exploring Marian's Latest Book: Miracles 02:20 Accountability and Managing Emotions 03:35 Understanding Karma and Reincarnation 05:47 Dreams and Deja Vu: A Deeper Dive 08:22 Navigating Spiritual Paths and Beliefs 12:32 Practical Spiritual Guidance and Personal Stories 21:21 The Forces of Love and Power 24:04 Conclusion and Final Thoughts…
I LOVE food! I'm up for everything from the most basic BBQ plate to a fancy, tasting menu. My guest today is a journalist, producer, radio host, and author focused on writing about the people and stories that influence what we eat. David Page is a food journalist, and creator of the Food Network show, Diners Drive-ins and Dives. (definitely one of my favorites) He is also the author of the book called, Food Americana: The Remarkable People and Incredible Stories Behind America’s Favorite Dishes . We cover a lot of ground in this episode, and I didn’t hold back with the hard-hitting questions like, does pineapple have any business on pizza, and where should I go the next time I’m in Philly for the best cheesesteak? ----more---- LinkedIn URL https://www.linkedin.com/in/david-page-65b6728/ Facebook URL https://www.facebook.com/david.page.1840 Twitter URL David Page (@pageprod) on X Instagram Instagram (@foodamericana) Book link: Food Americana: The Remarkable People and Incredible Stories behind America’s Favorite Dishes (Humor, Entertainment, and Pop Culture) ----more---- Exploring Culinary Evolution with David Page: From Diners to Gourmet David Page, a former NBC News journalist turned food journalist, dives into the transformation of American cuisine in his book 'Food Americana.' In a lively conversation, Page discusses the influence of regional foods, the origins of the TV show 'Diners, Drive-Ins and Dives,' and the impact of celebrity chefs. He also touches upon the concept of authenticity in cuisine, the rise of plant-based options, and the cultural significance of food. Page shares his experiences and observations from his travels, offering insights into how food reflects societal changes and cultural identities. 00:00 Introduction: The Evolution of Chefs 01:58 Regional Barbecue and Food Americana 03:39 The Journey of a Food Journalist 04:17 Cultural Insights Through Food 07:03 The Birth of Diners, Drive-Ins, and Dives 11:20 American Cuisine: A Melting Pot 12:44 Regional Variations in American Food 21:59 The Origins of Unique American Pizzas 22:55 Fascinating Food Origins: From Reuben Sandwiches to Mexican Cuisine 23:42 The Evolution of Mexican-American Food 25:51 The Americanization of International Cuisines 26:39 The Plant-Based Food Trend 27:37 Healthy Eating and Food Habits 29:55 Convenience Foods and Cooking Tips 33:49 The Future of Restaurants and Ghost Kitchens 36:54 The Popularity of Pizza and Regional Variations 39:34 The Best Philly Cheesesteak and Cooking Tips 41:36 Final Thoughts and Upcoming Projects…
Have you ever hit a point you would consider your rock bottom? My guest today had her own rock bottom experience, going from a life of being on tv shows you’ve probably watched, to having it all go away and trying to figure out how to pick up the pieces, reestablish her identity, and get the bills paid. In the years since her life-changing struggle, Tanya Memme has interviewed over a hundred people who have hit rock bottom, only to emerge stronger. She’s writing a book about what those people and their stories have in common and what we can learn about resilience and the human spirit. ----more---- Summary The script is an interview with Tanya Memme, a TV host and former Miss Canada, who discusses her journey from hitting rock bottom to rebuilding her life. She shares her experiences of career highs and lows, her struggles with depression, and the challenges in her personal life, including a difficult marriage and financial difficulties. Tanya reveals how she found a sense of purpose through her podcast, 'Life Masters,' where she interviews individuals who have overcome their own rock bottom experiences. She discusses her development of a course to help people gain confidence on camera and her ongoing work on a book about resilience and the commonalities among people who have bounced back from adversity. The conversation emphasizes the significance of staying present, connecting with nature, and surrounding oneself with positive influences during tough times. ----more---- Show Notes: In this episode, the host interviews Tanya Memme, a TV personality who faced a significant rock bottom after experiencing career highs and personal lows. Tanya shares her emotional journey from being a well-known TV host to struggling with depression and financial instability. She discusses how she found strength through interviewing others who had also hit rock bottom for her podcast 'Life Masters,' leading to writing a book about resilience and the human spirit. Tanya talks about the lessons she learned, the importance of spirituality, and practical steps she took to rebuild her life. She also delves into her new projects, including a public speaking course and helping others build confidence on camera. Tanya’s story is a powerful testament to the human ability to overcome adversity and find purpose. 00:00 Introduction to Rock Bottom 01:01 Meet Tanya Memme 02:41 Tanya's Early Career and Miss Canada 03:50 Life in Television 04:42 Personal Struggles and Career Challenges 05:31 Hitting Rock Bottom 11:35 The Turning Point: Ayahuasca Ceremony 14:12 Starting the Life Masters Podcast 16:31 Lessons from Rock Bottom 23:29 Teaching and Mentoring 27:34 Returning to a Changed Life 27:53 Balancing Career and Family 29:40 A New Direction: Coaching and Public Speaking 31:12 The Power of Networking 32:57 Finding and Sharing Rock Bottom Stories 34:57 Creating a Roadmap to Success 36:26 Building Confidence on Camera 38:56 The Journey of Writing a Book 40:58 Overcoming Personal Struggles 48:54 Conclusion and Final Thoughts…
If you’ve been to this show a few times, you’ve heard me say in the intro that I want you to be the author of your own story. That statement has a double meaning. First, I like to think about our lives as a movie, where we can choose to be in charge of writing a large part of the script instead of allowing others to do it for us. The second meaning is more literal. Sharing the experiences and wisdom you’ve accumulated over the years could be just the inspiration someone else needs to go out and do great things in the world. In my conversation with Dianne Pearce, and David Yurkovich, we talk about how someone who has a story inside them, can begin thinking about getting that story into a form that can benefit others. Dianne and David have developed an understanding of what it takes to be a published author through their experiences with their own books and running their publishing company Current Words. We demystify the publishing process and talk about actionable things you can do to begin your author journey if that interests you. This is one of our longer episodes, so, refill your drink and enjoy this conversation. ----more---- Show Notes: Elevating Your Book: Insights and Tips from Current Words Publishing In this episode, we delve into the world of publishing with Dianne Pearce and David Yurkovich of Current Words Publishing . They share their expertise on creating quality books, covering the editorial process, tips for effective storytelling, and the importance of marketing for authors. Diane and David also discuss their journey from running a local writing workshop to establishing their publishing company, along with their collaborative efforts in helping writers produce polished and engaging work. Whether you have a story to tell or need guidance on the publishing process, tune in for actionable advice on becoming a successful self-published author. 00:00 The State of Self-Publishing 01:08 The Double Meaning of Being an Author 01:40 Introducing Diane Pierce and David Jurkovich 02:52 The Origin of Current Words Publishing 07:09 Challenges and Realities of the Publishing World 09:34 The Importance of Quality in Self-Publishing 24:12 Common Writing Pitfalls and How to Avoid Them 28:12 Supporting Writers with Grammar Challenges 28:47 Navigating First Person Point of View 31:06 Balancing Information Dumps in Writing 32:41 Maintaining the Writer's Voice 33:22 The Role of Dialogue Tags 34:05 Overcoming Analysis Paralysis in Writing 35:28 Evaluating and Coaching Story Ideas 40:16 From Manuscript to Published Book 42:55 Building a Community of Writers 46:38 Leveraging Social Media and Reviews 49:55 Instant Noodles: A Platform for Emerging Writers 51:57 Final Thoughts and Encouragement…
How would you feel if I asked you to speak to a room of around a hundred people? Would you be excited or terrified? My guest today is Meghan Dotter, founder and CEO of Portico, and author of the book titled The Reluctant Presenter. Portico is a team with expertise in storytelling, speaker training, presentation design, leadership development, and messaging. Meghan and I talk about how excellent presentation skills are crucial whether you are simply updating your team, or addressing a room full of investors. We talk about ways she’s helped clients create breakthroughs in their presentation skills and why TED talks aren’t always exactly what they appear to be. ----more---- meghan@porticopr.us ----more---- Mastering Public Speaking: Insights from Expert Megan Dotter In this engaging discussion, Meghan Dotter, founder and CEO of Portico and author of 'The Reluctant Presenter,' shares essential tips and strategies for effective public speaking. The conversation delves into the misconceptions about TED Talks, the fear of public speaking, and practical advice for overcoming anxiety. Meghan highlights real-life examples of transforming hesitant speakers into confident presenters, emphasizing the importance of connecting with the audience and framing presentations as conversations. The episode is rich with actionable insights for anyone looking to improve their presentation skills, whether they're addressing a small team or a large audience. 00:00 The Illusion of TED Talks 01:03 Introducing Megan Daughter: Expert in Presentation Skills 01:47 The Reality Behind TED Talks 02:50 Understanding the Fear of Public Speaking 05:28 Overcoming Presentation Anxiety 07:44 From Fear to Confidence: Success Stories 11:32 The Journey to Effective Public Speaking 23:37 The Impact of Virtual Presentations 24:52 Navigating Virtual Interactions 26:02 Challenges for Young Professionals in Hybrid Workspaces 26:58 The Importance of Small Talk and Social Networking 28:14 Inspiration Behind Writing a Book 31:49 The Reality of TED Talks 35:50 Harnessing Nervous Energy for Effective Speaking 41:15 Practical Tips for Improving Public Speaking 44:11 Conclusion and Contact Information…
Did you ever see the 1998 movie Patch Adams starring Robin Williams? Did you know that the movie was based on a real person? Well, I didn’t, but today’s guest did, and it led him down a path that focuses on bringing smiles and humanitarian aid to people in need worldwide. My guest today is Bullseye, the clown. Like so many things we all encounter in life, he thought he would dip his toes into a novel experience just once, only to find his impact on others was creating several positive effects in his life. We talk about why clowns are not just there for the kids, we also talk about bullying, and ways to prevent your kid from being bullied or becoming a bully, and how he discovered that real happiness comes from doing good things for others, so turn your volume up to eight, and let’s go! ----more---- Website http://www.bullseyetheclown.com LinkedIn URL https://www.linkedin.com/in/bullseyetheclown Facebook URL https://www.facebook.com/bullseyetheclownonbullying YouTube URL https://www.youtube.com/channel/bullseyetheclown Instagram https://www.instagram.com/bullseye_clown ----more---- Summary Bullseye the Clown shares his journey of finding fulfillment by doing good things for others. He started off doing stand-up comedy but realized it wasn't fulfilling. After his father passed away, he decided to travel and joined a clown tour in Russia. The impact he had on people during the trip made him realize the power of clowning. He started using his clown persona to bring joy and humanitarian aid to people in need. He also focuses on anti-bullying and aims to empower children to stand up against bullying. The conversation explores the connection between bullying and home life, the importance of finding outlets for bullies, and the impact of bullying on both the victims and the bullies themselves. It also delves into the concept of happiness and the role of clowning in bringing joy to others. The conversation concludes with suggestions for small acts of kindness and ways to address cyberbullying. The guest provides his contact information for those interested in learning more or getting involved. Keywords clowning, humanitarian aid, anti-bullying, fulfillment, joy, transformation, bullying, home life, outlets, hurt people hurt people, happiness, clowning, joy, small acts of kindness, cyberbullying Takeaways Doing something nice for someone else can bring fulfillment and joy. Clowning can have a powerful impact on people and bring smiles to their faces. Bullying can have long-lasting effects on individuals, and it's important to address the issue. Changing patterns and being aware of one's surroundings can help prevent bullying. Empowering children to stand up against bullying is crucial. Bullies may have a bad home life and are often seeking an outlet for their own pain. Hurt people hurt other people, highlighting the cycle of bullying. Clowning and acts of kindness can bring happiness and joy to both the giver and the recipient. Parents should have open conversations with their children about bullying and cyberbullying. Small acts of kindness, such as volunteering at a homeless shelter or nursing home, can make a difference in someone's life. Being selective about social media platforms and interactions can help prevent cyberbullying. Clowns are not just for kids; they can bring laughter and joy to adults as well. Sound Bites "If things are not going the way you want them to do, the best thing we can always do is just do something nice for someone else." "Real happiness comes from doing good things for others." "There's something to the power that we have as clowns." "Hurt people hurt other people." "The joyful rebellion is all about realizing that if you're not happy with where you are right now, then you have to decide, okay, what do I do next?" "Sometimes the people whose lives you change, you may never know." Chapters 00:00Finding Fulfillment Through Clowning and Humanitarian Aid 06:21The Power of Clowning to Bring Joy and Smiles 08:09Addressing the Issue of Bullying 13:49Preventing Bullying by Changing Patterns and Being Aware 23:23The Connection Between Bullying and Home Life 26:53Finding Outlets for Bullies 29:07The Impact of Bullying on Victims and Bullies 34:43The Power of Clowning and Acts of Kindness 41:54Addressing Cyberbullying 45:07Clowns: Bringing Laughter and Joy to All…
Today’s episode will leave you feeling one of two ways. I hope you leave feeling fired up about your next creative project, but there’s a chance you might go away feeling like it’s too late to do all the really cool things you always dreamed you would. Truth be told, I’m still on the fence about my own feelings on the subject, but I’m doing my best to lean toward fired up. My guest today is Shanti Hershenson. She began writing in 2020 in her joyful rebellion against the boredom she was experiencing during lock down. Since then she has published over sixteen books. She continues to write at least 1000 words every day, and I don’t think I mentioned it yet, but at the time of this interview, she is sixteen years old. Yeah, you heard that right. ----more---- Website Author | Shanti Hershenson Shanti Hershenson: books, biography, latest update Twitter URL Shanti Hershenson (@ShantiHersh) on X Instagram Instagram (@shantihershenson) ----more---- Writing Through Boredom: The Prolific Young Author Shanti Hershenson's Journey In this episode, the host discusses the creative journey of Shanti Hershenson, a young author who began writing at 12 during the 2020 lockdown and has since published over 16 books. Shanti shares insights into her writing process, how she handles criticism and how she manages to write daily alongside her school commitments. The episode delves into her inspirations, her reaction to earlier works, and her experiences with marketing and self-publishing, while also highlighting her impactful book on middle-school bullying, 'You Won't Know Her Name.' 00:00 Reflecting on Early Writing 01:16 Introducing Shante Hershenson 02:41 The Birth of a Young Author 05:56 Choosing the Sci-Fi Genre 07:00 Critiquing Early Works 11:46 Support and Reactions 15:09 Finding Inspiration 16:34 Writing Process and Coaching 21:56 Balancing TV and Learning 22:14 Maintaining Writing Discipline 22:41 Overcoming Adversity: Writing Through Challenges 23:15 Exploring 'You Won't Know Her Name' 25:47 Impact and Reception of 'You Won't Know Her Name' 28:22 Navigating School and Writing Success 32:38 Finding Time to Write 33:32 Writing Environments and Productivity 35:54 Connecting with Readers and Future Plans 37:35 Final Thoughts and Encouragement…
If someone gave you a blank check to go all in on investing in your personal development, how much money would you budget for it? My guest today has spent most of his life in some sort of personal development. However, in the last 5 years he’s hit it extra hard , investing over a quarter of a million of his own dollars in himself in order to learn, grow and succeed. Tony Schmaltz has a passion for helping people upgrade their lives in any area possible. He specializes in mindset, wealth creation, relationships and happiness and has walked his talk when it comes to pursiung a better life for himself and his family. He also has a book out called wake the BLEEP UP! We’ll talk about his journey from being miserable in the corporate world, to his massive investment in himself and how that has played out so far. So take a deep breath, now exhale,alright, let’s go! ----more---- Connect with Tony: Facebook: https://www.facebook.com/tony.beschmaltzy Instagram: https://www.instagram.com/tony.schmaltz/ Website: https://www.tonyschmaltz.com/ ----more---- Summary Tony Schmaltz shares his journey of personal development and investing over a quarter of a million dollars in himself. He emphasizes the importance of filling your cup with positive energy in the morning and serving others from the overflow. Tony discusses his transformation from feeling miserable in the corporate world to finding joy and happiness through personal growth. He talks about the challenges of reconciling his past experiences with corporations and his desire to help others in a professional capacity. Tony also highlights the importance of finding joy in tasks and shares a story about being launched out of a sand hole as a metaphor for personal transformation. In this conversation, Tony Schmaltz discusses the tools he uses as a coach to help his clients overcome their fears and limiting beliefs. He introduces the concept of Witot (What I Think Others Think), which is the root of most fears and doubts. He emphasizes the importance of eliminating negative influences and developing a positive morning routine. Tony also explores the idea that there is no such thing as a bad day, only bad moments, and highlights the power of perception in shaping our reality. He shares his approach to helping clients shed self-limiting beliefs and identifies the importance of awareness and identifying the stories we tell ourselves. Tony also discusses the types of clients he typically works with and the value of investing in personal growth. Keywords personal development, positive energy, serving others, corporate world, investment, transformation, joy, authenticity, reconciliation, limiting beliefs, coaching, fears, limiting beliefs, Witot, negative influences, positive morning routine, perception, self-limiting beliefs, awareness, personal growth Takeaways Start your day with a positive morning routine to fill your cup with positive energy. Investing in personal development is an investment in yourself and everyone you affect. Reconciling past experiences with corporations can be a challenge, but it's important to find ways to serve and help others. Find joy in tasks, even the smallest ones, by gamifying them or involving others. Personal transformation requires changing limiting beliefs and being open to new possibilities. Identify and eliminate negative influences in your life to reduce fear and doubt. Develop a positive morning routine to start your day with positive energy. Shift your perception and realize that there is no such thing as a bad day, only bad moments. Become aware of your self-limiting beliefs and the stories you tell yourself. Invest in personal growth and seek the help of a coach to overcome limitations and achieve success. Sound Bites "Having a positive morning routine, starting with declarations, some sort of prayer or meditation, some exercise, maybe a walk around the block or jumping jacks, something to fill your cup with positive energy." "When we first moved to Florida, we lived in Seattle area. We moved to Florida in 2018 for a job. And it was when I got to that company that I realized I was definitely not being myself." "The total number is right around $250,000 in the last five years. It's actually a little north of that." "It's almost always about people pleasing." "Almost all of our fears, our limiting beliefs, our doubts come from what we think other people are going to think about it." "The first step for almost anybody is to be able to turn that into a positive." Chapters 00:00Filling Your Cup with Positive Energy 03:22Realizing the Need for Personal Growth 06:23Investing in Personal Development 10:10Writing a Book to Help Others 20:55Overcoming Fears and Limiting Beliefs 22:19Developing a Positive Morning Routine 23:16Shifting from Bad Days to Bad Moments 24:42The Power of Perception 26:08Identifying and Shedding Self-Limiting Beliefs 28:28Dealing with Know-It-All Clients 31:54The Importance of Awareness 35:32Investing in Personal Growth…
My guest today is Noah Heymann, a dating and relationship coach who can’t stand seeing great people frustrated or lonely and understands that the modern dating scene and online dating don’t come naturally to anyone. Noah uses a science and data-driven approach to help his clients find success both in their dating journey, then well into when things start to get real with their relationship. He’ll share the latest science on dating. From fMRI research to improve confidence and conversation, to data insights into profiles, messages, and crowd-sourced feedback on photos. Oh, and this is important to mention if YOU are in a super califragalistic, just as happy as you can possibly be, kind of relationship. Well hey! Congratulations, but all the more reason to listen in today, because I bet you have a friend or loved one who is looking for that too, and I bet you’ll hear a few nuggets of wisdom you could pass along. ----more---- Connect with Noah: http://DateCoach.com Instagram https://instagram.com/DateCoachDotCom ----more---- Summary Noah Hymann, a dating and relationship coach, shares insights on modern dating, online dating, and the science-driven approach to finding success in relationships. He discusses coaching clients through the challenges of dating, relationship dynamics, and the importance of values in finding a compatible partner. Noah, a dating coach, discusses the process of finding a compatible partner and navigating the world of online dating. He shares insights on identifying values, managing expectations, and building body confidence. Noah also delves into the science of confidence and the importance of self-awareness in dating and relationships. Keywords dating, relationship coach, modern dating, online dating, science-driven approach, relationship dynamics, values, compatibility, dating coach, online dating, finding a partner, values, expectations, body confidence, self-awareness, confidence, relationship advice Takeaways The importance of a science-driven approach to modern dating and relationships Coaching clients through the challenges of dating and relationship dynamics The significance of values in finding a compatible partner Identifying values and expectations is crucial in finding a compatible partner. Body confidence is essential and can be cultivated regardless of body size or shape. Self-awareness and understanding one's confidence intervals are important in dating and relationships. Sound Bites "A joyful rebellion." "In order to be happy, sometimes you have to break the rules that you've been following for so many years." "You can break it down. You, you've got studies, you got these things." "How freaking lucky are you right now? Right? Absolutely go you guys." "I was looking for someone at a five. I thought five was a 10." "I learned so much about the potential upsides of cryptocurrency when I was on dating." Chapters 00:00The Joyful Rebellion of Modern Dating and Relationships 03:09Challenges of Dating and Relationship Dynamics 10:21A Science-Driven Approach to Dating and Relationships 24:21Identifying Values and Expectations in Dating 31:35Building Body Confidence and Self-Awareness 47:16The Science of Confidence and Self-Awareness…
I’ve met some amazing folks in this joyful rebellion, and Bob Martin is one of the most interesting people I’ve met so far on my journey. If I read his full bio, well, let’s just say, my background music would run out long before his list of career highlights. Bob is a mix of things you might not expect to go together. He currently works as a professor of business law at Elon University. He is also the Mindfulness Coordinator for the University. As a Taoist/Buddhist/Christian practitioner, Bob actively works to free people from the constraints of religious dogma and guide them toward the path of virtue and self-discovery. We talk about his most recent book titled- I Am the Way, a Taoist/ Christian devotional that reflects Bob’s commitment to bridging spiritual traditions and fostering unity and compassion among all beings. We also talk a lot about mindfulness and meditation and why creating a consistent practice has become so important to defend our minds from the information overload many of us experience daily. I can’t wait for you to hear this conversation, so let’s jump in! ----more---- Website http://www.iamthewaybook.com Website #2 https://awiseandhappylife.com/ Website #3 https://awiseandhappylife.com/meditation LinkedIn URL https://www.linkedin.com/in/bob-martin-995b30127 Facebook URL https://www.facebook.com/awiseandhappylife ----more---- Summary Bob Martin, a professor of business law and mindfulness coordinator, shares his journey of integrating different spiritual practices and ideologies. He discusses his book, 'I Am the Way,' which bridges Taoism and Christianity. Bob also talks about the importance of mindfulness and meditation in defending our minds from information overload. He shares his experience as a criminal trial lawyer and social worker, emphasizing the power of listening and validation in helping individuals change their circumstances. Bob explains the practice of meditation and the role of the observer in connecting to our true selves. In this conversation, he discusses the challenges of practicing mindfulness in a world filled with distractions and information overload. He emphasizes the importance of cleaning the 'blackboard' of the mind and reconnecting with one's true self. Bob also shares his experiences teaching meditation and the breakthroughs he has witnessed in his students. He highlights the value of having a coach or mentor in the meditation practice. The conversation concludes with a discussion about Bob's book, 'I Am the Way,' which explores the intersection of Daoism, Buddhism, and Christianity. Keywords spirituality, mindfulness, meditation, integration, Taoism, Christianity, criminal trial lawyer, social work, validation, listening, observer, mindfulness, meditation, distractions, information overload, true self, teaching, breakthroughs, coaching, book, Daoism, Buddhism, Christianity Takeaways Integrating different spiritual practices and ideologies can lead to a more holistic and fulfilling life. Mindfulness and meditation are essential practices for defending our minds from information overload. Listening and validation can have a profound impact on individuals and help them change their circumstances. The practice of meditation helps us connect with our observer, the fountain of all wisdom and our true selves. In a world filled with distractions and information overload, it is important to clean the 'blackboard' of the mind and reconnect with one's true self. Having a coach or mentor in the meditation practice can provide valuable guidance and support. Teaching meditation from a classical perspective can help individuals understand the practice and experience anxiety reduction. Bob's book, 'I Am the Way,' explores the intersection of Daoism, Buddhism, and Christianity, offering a new perspective on spirituality and the teachings of Jesus. Sound Bites "You're not aware of the fact that 20 feet down where you really live, everything is calm." "It's okay to integrate different practices, ideologies, and philosophies." "Meditation is about waking up from the default mind mush and paying attention." "You got to start to clean the blackboard up." "The moment you take the time to watch your mind is a light bulb moment for anyone." "Challenge the first thought." Chapters 00:00Introduction: Floating on the Surface 02:55Chapter 1: Bridging Taoism and Christianity 07:48Chapter 2: The Power of Mindfulness and Meditation 14:53Chapter 3: Listening and Validation for Change 24:51Cleaning the 'Blackboard' of the Mind 27:17The Light Bulb Moments in Meditation 30:32Challenging the First Thought 37:13Exploring the Intersection of Daoism, Buddhism, and Christianity…
My guest today has an incredible story to share. Unlike most of us, Kathy McDaniel has experienced what it’s like to die. Yeah, you heard that right. In 1999, while in a coma for over three weeks, she had a near-death experience that took her through hell, and then heaven, only to discover that at the time, neither place wanted her, which is why she’s back among us living folks and able to tell what she saw. Her book is called Misfit in Hell to Heaven Expat and after I read it, I had a LOT of follow-up questions, so let’s jump right in! Check out this video for an in-depth description of Kathy's time in Hell. https://www.youtube.com/watch?v=YtaS1Zyrxnw…
Today I’m talking with Mary Beth Robinson. For the past 20 years, she has used her intuitive abilities to help people discover where their true genius and power reside. She calls it a person’s superpower, and after our conversation, I realized there’s way more to it than you might think. At least there was for me after she told me about my own superpower. We talk about why people might ignore or downplay their gifts, how your superpower might sometimes feel like a burden, and how it doesn’t have to, most importantly, you’ll learn how to discover your superpower. Connect at: https://www.superpowerinc.org/…
Hang on to your handlebars because today’s guest is taking us on a wild adventure inside the tiny cult he escaped from after twenty years of not realizing he was ever in a cult, to begin with. Peter Young is the author of the memoir, Stop the Tall Man, Save the Tiger. We discuss what it was like to be in a tiny religious cult, how he finally realized he was in fact in a cult, and how he got out. Stick around to the very end, because Peter also gives us some major red flags that might signal you or someone you care about is involved with a cult because as he explains, it’s easier to fall into than anyone could ever believe. https://www.authorpeteryoung.com ----more---- Summary Peter Young shares his experience of unknowingly being in a cult for 20 years and how he eventually escaped. He discusses the signs and red flags that can indicate involvement with a cult and emphasizes that anyone can fall into a cult, as they often operate through manipulative mind control. The cult leader, Uncle Robert, had a grandiose sense of self and used paranoia, isolation, and secrecy to maintain control over his followers. The cult had a small group of devoted members and had a financial element through tithing. Peter highlights the importance of recognizing the signs of a cult and seeking support from trusted individuals. Peter Young shares his experience of being in a cult and how he escaped its grip. He highlights the fact that cults come in all shapes and sizes and can be difficult to recognize. Peter discusses the impact of the cult on his family, the manipulation and mind control tactics used by the cult leader, and the isolation and shunning of family members. He emphasizes the importance of faith, family, and friends in helping him break free from the cult. Peter also talks about his book, 'Stop the Tall Man, Save the Tiger,' and provides red flags to watch out for in identifying cults. Keywords cult, manipulation, mind control, escape, red flags, signs, devotion, financial element, isolation, secrecy, cults, manipulation, mind control, isolation, family, faith, friends, memoir, red flags Takeaways Cults can operate through manipulative mind control and anyone can fall into a cult, as they often operate in ways that are not immediately recognizable. Cult leaders often have a grandiose sense of self and use paranoia, isolation, and secrecy to maintain control over their followers. Recognizing the signs of a cult, such as undue mind control and manipulation, is crucial in order to protect oneself and others. Seeking support from trusted individuals and maintaining open communication can help in escaping from a cult and recovering from its effects. Financial elements, such as tithing, can be used by cult leaders to exert control over their followers. Cults come in all shapes and sizes and can be difficult to recognize. Isolation and secrecy are powerful tools used by cults to control their members. Faith, family, and friends can play a crucial role in helping individuals escape from cults. It is important to be vigilant and watch out for red flags in identifying cults. Peter Young's book, 'Stop the Tall Man, Save the Tiger,' provides a firsthand account of his experience in a cult. Sound Bites "Nobody knowingly joins a cult." "I unwittingly married into a tiny but destructive religious cult." "The signs were there early on." "They come in all shapes and sizes." "One of the goals of the cult leader is to blur the lines of the nuclear family." "They make you an emotional and mental wreck and then they prescribe the cure." Chapters 00:00Introduction: Unknowingly Living in a Cult 03:06Recognizing the Signs of a Cult 06:47Early Warning Signs and Influence of the Cult Leader 09:05The Disturbing Beliefs of the Cult Leader 11:54The Unawareness of Being in a Cult 25:02Escaping the Grip of a Cult 27:24The Impact on Family and Isolation 31:42The Role of Faith, Family, and Friends 39:14Identifying Red Flags in Cults 46:27Peter Young's Memoir: 'Stop the Tall Man, Save the Tiger'…
You know those moments in life when you just hit a wall with your current situation? Where you look around, and even though you’ve followed the recipe for success, and the recipe came out as described, you’re still having a hard time feeling great about it? For a lot of successful people I talk to, that chain of events seems to be a trend, and it’s certainly true for today’s guest. Amanda Rose is the founder of Gratitude Incarnate. Around four years ago, she was living a comfortable life that on the outside appeared to check all the boxes of success, while on the inside, she struggled with a feeling that her life lacked purpose, and that led to a stretch of depression. While searching for a way out of her depression and into a more fulfilling way of life, she was introduced to the practice of gratitude. Now, if you’re thinking, “gratitude, heard that one before, tried it, it didn’t work for me.” Well, that’s one thing you and I have in common. But after talking with Amanda about her Joyful rebellion against depression,and how her gratitude practice played a major role, I have a few new tools to add to my belt, and I bet you will too, so let’s jump right in. Links to explore: https://gratitude-incarnate.my.canva.site/the-gratitude-meditation Watch The Awakening (2022) - Free Movies | Tubi https://tubitv.com/movies/677720/the-awakening ----more---- Summary Amanda Rose shares her journey of discovering the power of gratitude and how it transformed her life. She explains how she felt unfulfilled despite achieving societal success and how her therapist introduced her to a gratitude practice called the GLAD method. Amanda discusses the resistance she initially felt and the shift she experienced after consistently practicing gratitude. She emphasizes the importance of setting intentions, celebrating small wins, and being intentional about looking for things to be grateful for throughout the day. Amanda also highlights the impact of gratitude on her relationships and the importance of boundaries and self-respect. She shares how her gratitude practice has evolved over time and how it has become a part of her daily life. Amanda encourages listeners to start their own gratitude practice and provides resources for further exploration. Keywords gratitude, practice, transformation, fulfillment, success, depression, GLAD method, self-care, intention, small wins, boundaries, self-respect, relationships, growth, social media, meditation, helping others Takeaways Practicing gratitude can lead to a deeper sense of fulfillment and purpose in life. Setting intentions and celebrating small wins can help cultivate a gratitude mindset throughout the day. Gratitude can transform relationships by allowing space for others to have their own experiences and by recognizing the blessings and lessons in challenging situations. Helping others and being open to receiving can amplify the positive effects of gratitude. Gratitude is a practice that evolves over time and can become a natural part of daily life. Sound Bites "I've learned there is more to me than the label society has put on me." "Gratitude changed my life and it's literally my answer for everything now." "Gratitude cannot co-exist with negative thoughts in your brain." Chapters 00:00Discovering the Power of Gratitude 04:23Cultivating a Gratitude Mindset 23:39The Evolution of a Gratitude Practice…
1 Hypnotherapy and Getting Un-Stuck 1:03:40
1:03:40 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:03:40
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วSusan Urban , a transformational coach and hypnotherapist helps her clients become the best version of themselves by overcoming anxiety, fear, career burnout, or that feeling I know I’ve experienced of being stuck in a rut. And of course, that’s only naming a few things that hold people back from leading their own joyful rebellion. Susan has gone through a few Joyful Rebellions of her own throughout her life, and she brings that experience and energy into her work helping her clients find their own success. Toward the end of the interview, we’ll be talking about the benefits of hypnotherapy, and if you think it’s all woo-woo and parlor tricks, stick around to find out how big companies are using the principles of hypnosis on all of us every day. Yes, even you. So get comfy, because this is our longest, most info-packed episode so far.…
Nothing changes if nothing changes. If I decided on a whim to go out and get a tattoo right now, that’s what it would say. Don’t know where I’d put it, but i’d make damn sure it wasn’t hidden. That way I could remind myself and everyone around the fundamental truth behind the statement. But wait, you’re probably wondering what’s it even mean, and why is it so important in my life? Sick around and I’ll tell you all about it. Here are some links to the items I mentioned in the episode. https://www.racheldanielle.com/copy-of-the-keys-collection https://designworksink.com/products/standard-issue-project-notebook-no-4-black https://a.co/d/7JWa71C…
This is a joyful rebellion. The podcast that explores that moment you realize the life and success you worked so hard to create did not come with all of the fulfillment you thought it would. I’m your host James Walters and I know there are a ton of successful and driven people in the world who despite their achievements feel empty and kind of miserable. They focused their energy on doing what they thought, or what others told them they should do, and forgot to create a life of excitement and joy for themselves. How do I know this? Well, I was that guy, until I realized that each and every day, we have the ability to write another page of our life story, and we can be as creative as we allow ourselves. That’s why I want you to be the author of your own story. Each week, I attempt to inspire bold answers to the question, “What can I do now to create a life I love?” Some weeks I’ll talk with a guest who has led a joyful rebellion in their own life. We’ll explore their story and hear what led up to the moment they knew something had to change. Other weeks, I’ll interview professionals who help guide their clients through personal growth and big life transformations. The insight and wisdom we get from these chats can be just the push some of us need to get headed in the direction we want. There will be some weeks when I’ll go solo, and share a story from my own archive of hard lessons that illustrates why being intentional about creating our life is so crucial, and at the same time difficult, empowering, confusing, maddening, but ultimately, totally worth it. If you have ever wondered how to squeeze more joy out of life, you’re in the right place. Join me next week for a fresh episode, and let’s start A Joyful Rebellion.…
The people we surround ourselves with have a major impact on the quality of our life, and I know I’m preaching to the choir when I tell you that choosing a romantic partner can be one of the most crucial decisions we make. My guest today is Addie Sellers of Circle of Love Coaching . She’s a matchmaker and relationship coach, who has helped hundreds of couples find love over the past decade. We talk the good, the bad and the ugly of post-COVID dating, why most dating apps suck, and she explains why you should never go on a coffee date. We also discuss what's up with all of the dating site profile pics that show people holding up fish. It's a real and bizarre thing for both men and women and here's my proof. Transcript Addie Sellers Addie: [00:00:00] The very first thing that we start out with when they have just come out of this relationship that was long term, are values. How do they live? Because, opposites do attract chemistry-wise, but value-wise, they do not. If you have somebody with a completely different set of rules that they live their life by, it's gonna be a disaster. This is a joyful rebellion. The podcast that explores that moment, you realize the life and success. You worked so hard to create. Didn't come with all the fulfillment. You thought it would. I'm your host James Walters. And I want you to be the author of your own story. Each week I connect with people who inspire bold answers to the question. What do I do now to create a life I love. If you were ready to start answering that question for yourself, you're in the right place. So let's start a joyful rebellion. The people we surround ourselves with have a major impact on the quality of our life. And I know I'm preaching to the choir. When I tell you that choosing [00:01:00] a romantic partner can be one of the most crucial decisions we make. My guest today is Addy sellers of circle of love coaching. She's a matchmaker and relationship coach who has helped hundreds of couples find love over the past decade. We talk the good, the bad and the ugly of post COVID dating. Y most dating apps suck and she explains why you should never go on a coffee date. James: Addie, tell me because obviously you, graduated high school, you went straight into matchmaking school got your relationship Addie: It's a it's eight years. Eight years of schooling. James: Whoa. Addie: a lot of time and money. It's insane. But, James: And you came out with a master's degree in matchmaking? No. So. it's probably not a straight line Addie: No, not at all. James: do what you do. And you've been doing it for over 10 years now. Addie: Yes. Love it. I mean, I live and breathe it, but I was 19 when I went to a place called Premier [00:02:00] Education Schools. It's for families of troubled teens and they basically train you in communication. And I did take some psychology in college, and it's a lot of that, they're very congruent. But all of these families that were split apart for different reasons some of them violence, some of them drug and alcohol abuse, some of them, marriages breaking apart It all boiled down to communication. And I loved it so much, it transformed my family and I thought I want to do this. So I went to the school and became certified to be a facilitator for that school, and ended up having a baby very young. Okay. So I could not travel all the time with a newborn. Their schools were in Jamaica and California everywhere. So, I just went into what I knew. I knew the restaurant business. I'd grown up in it, I started managing restaurants. But in my free time, I had friends or family members that would complain about dating and how tough it was out there. So I'd be like, I I know a really great guy. and I'd set them up and they would stay [00:03:00] together or get married. And I was hooked at that point. And then I realized, oh, this is not, there's no good guys out there. There's no good girls. It's, they're not thinking about their values. They're not thinking about their communication. They're just going out there willy-nilly and they were having success. So I was really addicted to that aspect of it. So I just started I called 50 matchmakers around the country, asked them how they ran their businesses. They were all vastly different. No two were alike. The prices were all over the place. The interview process and how they set people up. some, I agreed with, some I didn't. So I really kind of had to make it my own. And my first year was really rough. my contract went from being like a paragraph long to three pages because of Yeah, James: Yeah. Because not given proper guidance, Addie: I've learned this whenever I was very young Not everyone thinks like me. So what I think is abundantly obvious not to say or do on a date, someone else thinks this is a great idea. James: put myself out Addie: Mm-hmm. James: What would be a good example of hard lesson learned with the contract? something that you get the [00:04:00] phone call or the email and you say, yeah, that's going in the contract next week. Addie: The first thing was drinking. Because even though someone has a high tolerance, let's say they can have three drinks and a couple hours, four drinks it still looks bad to their date. So that was the immediate thing that I added. No more than two drinks on the first date. It alters you no matter what. It creates all these assumptions and the other person even if it's just a one time thing, maybe you're just really nervous and just wanna get loose on the date so that you can feel more like yourself. It still leaves a really bad taste when they're meeting you for the first time. So that was the first thing. James: yeah, I think if you've got the nervous jitters, having, I don't know, a compromised level of Addie: right? James: yourselves is probably not the way to go. Maybe meditate before the date, something, anything. Addie: phone a friend, do something. James: wanna be your best self. so your typical profile of one of your clients, are they looking for some of their first relationships? Are they getting out of a relationship and looking for a [00:05:00] better relationship and getting your guidance? Addie: So I would say the thing that everyone has in common when they come to me, it's not an age thing. it's not, people are always in their forties or thir, you know, sometimes they're in their early twenties sometimes. I've had a client that's 72 that got married. And it doesn't have anything to do with job title or education or anything like that, but usually I'm people's last resort. So they've tried everything before they come to me. And I think most people that come to a matchmaker are, they're just ready. They're ready for something different. They want somebody to be with them through this dating journey. It can be brutal alone. so they're all really ready for a long-term monogamous relationship, whatever that means to them. It could be marriage or it could be, they might not even live in the same home, but this is their forever person. So they're all in that place of, I've done everything else. This is it. I really want a chance at love. So I would say they all have that in common. James: And when they come to you, I can totally see where maybe they're the last of their friends to [00:06:00] get that ring. Or guess better way to say it. All of their friends maybe they were in college with, they've got the ring and they're married, maybe started having kids and they start to look around and think, oh, it's just me left. And. I have heard from a few people, it's hard for those folks to talk to their friends and maybe complain I would think you could be isolated pretty easily until you meet someone like yourself who can Addie: Oh, I've seen it and heard it all. So, even though, and people say this all the time when they, you've never heard a story like mine, and maybe not, maybe the details are unique, but somebody has been through it. I promise you, you're not alone, you're not damaged, there is someone out there. and I think it's important to share your experience so you can move on past it. James: When people do come to you and say, Hey, Addie, you're my last resort. Or I've. Feel like I've tried everything. What are their typical frustration? What have they gone through? What have they've tried and failed? And is there any commonality Addie: Oh, sure. usually, I've noticed that there's four behavioral patterns with [00:07:00] people. some common complaints would be they see the same person on every dating website. It's the same four or five people over and over again that are popping up and they're not really interested in them. I've had people say that potential dates are after their money. Potential dates are only after the physical. They only want intimacy and nothing else. I've had a lot of people say that the caliber of person that they're meeting, either online dating with their friends, it's just not what they want it to be. Okay, it's kind of a harsh way to say that, but those are the common complaints that you get. Or there's these people thrown in that are deceptive or have drug and alcohol abuse issues you know, there's all these triggering things that they've dealt with through dating, through friends and online dating James: And they come to you to, Addie: to, James: Act as a filter. Addie: Totally. And typically somebody that's gonna do a background check and an interview with a matchmaker, then they pay for their background check, it gets rid of the riff raff, James: me about the background. was that one of the first things you started [00:08:00] doing? Addie: from the beginning. Okay. I knew because, I feel like I have a good read of people Most of the time. But it's not foolproof. I've interviewed people and had no idea that they were horrible and gotten their background check back and was completely blown away. James: wow. Addie: Wow. James: And to the point, maybe you called him up and said, Hey did I get your middle name right with this? Because I just need to make sure. Addie: one was a former police officer and he said it was so political and had become something that he didn't love anymore. And so he always wanted to own his own business. and I believed him and I did tell him that I did a background check. He paid me right there after I did his interview. Went home couple days later, got the background check back and it was. Some of the most atrocious things you've ever seen, abuse of a certain kind with boys. And I called him and I said, I don't know why you would do this. I told you I was gonna do a background check. I just can't set a woman up with this whole situation. you know, I [00:09:00] tore up your check. And he said I'm gonna go to Christian Mingle where they don't judge people. James: Oh boy. Addie: So that just tells you, oh, what can be on those sides? Wow. But James: because it is the wild west out there Addie: is. You can create a completely new persona. but not everyone's like that. So it's either someone very deceptive that can curate this whole profile that is not them, or it's people that just are not, in reality, they're good people. they'll describe themselves as hysterical and charming and successful and, you go out with them and they're very introverted and strange and it's not that they're bad and it's not that they're trying to trick you. It's just that they don't see themselves the way that the world does. So it's hard to describe yourself when you're in that state. That is fascinating. James: it seems like it would take a ton of energy. To project something Addie: It's exhausting. James: not you, and then try to go live up to it one date at a time Addie: never works out. It, they, it, the cracks start happening usually around the three month [00:10:00] mark and James: I've read that actually. Yeah. People can put up a front for about 90 days. Yeah. That's fascinating. Now, when it comes to people who have been in a pretty long term relationship, five years, 10 years, maybe they were married for 20 years and Addie: All James: dust has settled on the separations everybody's back to neutral, but they start to that little tug of being lonely and they want someone to share life's adventure with, so they turn to you I would imagine there's some point where they look at you and say, oh my gosh, they just, things are so different than when I was dating, you know, 15 years ago. Addie: Yeah. James: What are the biggest differences and even Addie: you James: you became a matchmaker over a decade ago, it was really different. Just social dynamics, technology, all of it. What have you seen change and has it changed for the better or has it changed for the more challenging? Addie: I feel life is beautiful and that people are wonderful and inherently kind and good. I will say the biggest thing, and I hate blaming Covid, I really do. I don't think [00:11:00] any one thing can just, you know, magically change people, but it did isolate people and it changed the social dynamic Things that I do now I've never had to do before, and trying to get someone out on a date, they're very protective over their time. I don't wanna go out and meet them if I don't know if I'm attracted to them or not. I'm like well, you're not gonna know unless you go. Yeah. And it's also very selfish. I just watched this documentary on Netflix, Jonah Hills therapist. Have you seen that yet? James: I haven't, Addie: there's like a pyramid of when you're doing your best, and I think the second layer to that pyramid is giving someone else your time. it could just be a friend that you donate a little time to. And if you can't spend an hour getting to know a stranger, then you don't need to date. And sometimes I have to do a song and dance to get people out on a date, whereas I never had to before. So that has, James: asking them to do the thing that they are paying you to help them [00:12:00] do. Addie: It's not a sure thing. they're on the fence about them. James: Okay. I've got a, I've got a question about that. It, do you find that there's a certain age group associated with that attitude? Addie: No. It's all over the board. James: And you think Covid brought that about? Addie: definitely heightened it for sure. Okay. Like I've had people make complaints about a picture or something, you know, he looks, too much like this or making assumptions on a photo. But this is to the point where it's ridiculous. James: you do have to be there in person. I mean, I've been a photographer. for 30 years. Nothing about a photo is real. I mean, seriously, way before filters, or way before all this stuff, I mean, think about back in the eighties ads where wanted to show like a before and after, and the, before the not so great thing, they put it in bad lighting, they put it in black and white. Those weren't filters. That was just camera tricks. And then I see this a lot in Addie: makeup. James: ads where they do the Addie: Oh, they look like they're wearing a mask. It's James: they just yeah it's crazy because they just put them in bad light. I saw [00:13:00] one last week. It was for teeth whitening, and they had a before on the left, and the person had really yellow teeth, and then they put one on the right. The person had beautiful sparkly smile. If you really looked at the person, same person, right? But if you really looked at the one on the left, their skin was super yellow too. Like the whole picture was yellow. And on the right, there wasn't all the yellow in their skin and all, everything else. I don't know that their teeth maybe even changed very much, but the picture was different. even if it's a wonderful picture, the person looks amazing. You gotta make sure they smell great and Addie: my gosh, James: carry themselves Addie: so much. And I have a real issue with you not being able to find something attractive in another person. Nothing about them was attractive when you met them. You've gotta be kidding me. and the only way to know that is to meet them. And just think of it this way. It's good for you to do that and to not make it about yourself and go, I'm gonna really try to get to know this person and I'm gonna be a great time for them. And that's it. That's, that should be your goal. And then if [00:14:00] a second date happens out of that because you two hit it off, then James: right? That's when you start to get picky. Right On that second day. Yeah. Get picky on the second date then, you know, Pickier as you go. that leads me to my next question, which is what do you suggest for people, for venue, for that first meeting? Because I have read a couple of books from author. They're both guys, but they say Doing a coffee date, doing a lunch date, doing something really non-committal sounds great until you realize that it's a really quick way to get into the friend zone and destroy things before it happens. Addie: I know that you guys think that's it, but it's so true. whoever wrote that as a hundred percent correct. tell me more. I have never, I think maybe once one of those has worked out, in 10 years. Okay. and it's not as much, it being casual, it's okay to be casual. You can just go to have a glass of wine or a tea or coffee or whatever. That's okay. It's just in the evening is better. Something about the [00:15:00] evening it's more intimate. You know, there's more of a possibility for romance. And I know it sounds silly, but the, you know, the data doesn't lie. It's really true. James: that's really good that, that's been confirmed because there's another author who uh, read his book. He said the same exact thing, but in my personal experience, I had someone say, Hey, let's go grab coffee. Let's go grab coffee. And finally I just had to say to her, look, I reserve coffee. And lunch to develop my business relationships, my platonic relationships. And those work great because, you know, those are a little more surface level. 30 minutes of talking, it starts to kick in the back of our minds. Okay, I've got other responsibilities I have to attend to today. I've still got work stuff to go on. And oh yeah. By the way, I gotta pick my kid up from school. And so, yeah, let's wrap this up. Addie: we do pick up on frequencies. I don't care if people believe it or not, you can tell what kind of mood someone's in, you can pick up on it without them saying a word when you're meeting in the middle of, you know, the rush hour. And people, like you said, [00:16:00] having business meetings and lunch with friends. I mean, you can feel it. Yeah. And yeah, I totally agree. James: let's talk about dating websites. I am gonna start with a word association Addie: Oh. James: and you just fill in the blank from there. We may edit this out later. I don't know. But I'll say shit show and you say, Addie: tender, James: okay. You Addie: like that? Apply the dating James: start with the whole thing feels that way. And I do remember when we first talked months and months ago were talking about how a matchmaker like yourself navigates in a world full of pulling out your phone and you've got access to dozens of these. Now, it sounds like just from the first couple of things we talked about, some of those apps are so overwhelming to people that they just need a trusted guide like yourself. Yes. Addie: And a lot of people that I work for don't wanna put their face out there for the world to see. With a matchmaker, you have [00:17:00] anonymity. Yeah. Where with these dating sites, not only are you putting your picture out there, but it's very vulnerable. I'm proud of you for being vulnerable, but it's also it can be embarrassing. I had a horrible experience myself, trying online dating when I was young. James: when I've tried it once or twice, I do bump into people who I know, and I was like, oh, they're single now. Okay. I, the last time I saw them, they were happily married. Oh, that's cool. so, yeah, you start to get a little different picture of yourself and what you're willing to put out there. And What are some of the worst Addie: dating James: app? You know, types of stories not specific stories, but is it people getting catfished? Is it people just getting completely ghosted getting stood up? Addie: I think the most common complaint would be people not giving someone a chance because of the age that they have. That can be like a common thing where she's gorgeous, but because she put her truthful age down. they filter it out. [00:18:00] Guys will only wanna see 30 to 50 year olds, so she's 53 and doesn't get, never even pops up on their feet. So a lot of people complain about just getting lost completely based on James: What group is getting lost right now, would you say? Addie: I think fifties and sixties is tough. I mean, seventies is just like nonexistent, you know, it's really hard. I think our time is a great dating website, but I've had complaints from clients that there's a lot of scams on there. They give you these sob stories, these older ladies they even meet these guys, but then they'll call, and my power's gonna get cut off. I need you to pay my power bill. James: Whoa. Addie: So I would say people getting lost kind of in the algorithm kind of thing of online dating based on age. Another big thing is what we've already talked about, which is are filters and outdated photos and. The frustration and anger and just disappointment that a guy or girl feels when they show up. And you, your pictures from 20 years ago and also [00:19:00] what was the end game? You know? James: when. Addie: I mean, cuz I, James: gonna happen Addie: a lot of the, it's happens to mostly men that I hear from the women or the ones doctoring their photos or it's a really old photo. And I've had men actually say to the women, I don't wanna hurt you and I'm not interested in dating you because you don't look anything like your photo. Why do you do it to yourself? You know? Wow. So that's a big one that happens with online dating. So scams age things, filters and outdated photos. James: I have to know what's, with all the pictures of people holding up fish. it's not specific to men or women because I start screenshotting this Addie: I'm fun, I'm outdoorsy. Look, I can hang with the James: up a Brock or a a leaf Addie: same James, I also think it's very monkey see, monkey do. I think that's kind of how trends start in general. Yeah. And this fish thing has been going on James: Has it really? Addie: Oh my [00:20:00] God. Another thing is the sunglasses thing. Not only are they, do they have a fish in their profile picture, but they also have sunglasses. Oh. You can't see their face. I mean, James: I immediately have to x anything with sunglass because as a photographer, I know you take the sunglasses. Everyone and during c o learned the opposite of this. Addie: right? Yeah. James: you saw everyone's eyes. And then I remember I was going to this one place during Covid, and of course I had never seen these people before. And I kept going back and we all had masks on, and then by the time the mask stuff got relaxed and I saw their actual face, I was like, huh, I never imagined that nose for you. And now I'm a little uncomfortable, and so I'll never see you the same again. I wondered if for the men, if holding up a fish or whatever they do, is it like, I'll provide and then with the women is like, whatever you catch, I'll cook it. I Addie: don't know. it's it's literally, I mean, I've asked point blank cuz one time a guy sent me, I, I usually ask for three, at least [00:21:00] one body shot in there, but try to gimme three photos and every one of 'em had a fish in 'em. And I said, what is up with that? And that's what he said. I'm fun, I'm outdoorsy. I'm just trying to, James: that's fun. Okay. Now, you know, Amer Yeah. Fish. I could think of a thousand fun things Addie: hold in a picture. James: that would not be a fish. Yeah, Addie: Yeah. James: I definitely, definitely could. Now I remember because you post anybody who's interested in that, you've gotta go to Addie's Instagram or your Facebook because you post a lot. And I really appreciate that because I look at it and say, oh, that makes perfect sense. I wouldn't have thought about that. But I remember one time you posted and it just made me shake my head and kind of laugh, but also wonder you must get asked to do some weird stuff that you have to turn down, but you had this guy contact you and he wanted you to find his next sugar Addie: Oh yeah. James: You gotta tell that story because that and whatever else people. Ask you to do that, [00:22:00] you have to politely decline. Addie: yeah, they all kind of start out the same, you know, I just can't find any women out there that want to be taken care of. And then, you know, that's always a curious way to say that you're looking for a girlfriend. I'm like, okay. And then it just starts talking about All the things that he has and all the things he does, and the lifestyle that he has and what he wants to provide for. I want her to spend all day at the tennis club and then it's, you know, can't you get me, a 21 year old or a 22 year old girl that would be interested in this? and James: Like they're ordering from a menu. Addie: but there are sites out there for that. I think people get confused when they hear matchmaker. some people think they're either like, like a palm reader, like I'm like, I'm some sort of fortune teller or an escort service and it's neither, James: Yeah. Addie: So that has happened over the years and I've had people sign up and really shock me. That's why I go over in the interview before I ever walk away. I'll show them pictures, people that I like for them [00:23:00] before I ever walk away because, Who would think that a 65 year old man would only be attracted to, 25 to 30 year olds. but it's out there, you know, but it's just not what I do. Exactly. James: right That's an interesting point you brought up because I don't watch the news very much and I don't keep up with what's going on in the world, especially in the world of celebrities, but I was traveling about three weeks ago, and get exposed to TVs in the airport and all these things. So I see a little bit of news and people were losing their minds about. Leonardo DiCaprio, I had to look up his age. He's 48 and he's dating a 19 year old. Is that still okay? Is that Addie: yeah. I mean, James: that's still like a thing people do. Addie: I don't really have any judgment about people that do that because. That works for them, I guess you could say she's an adult. I learned the other day that women's brains aren't fully formed until they're 26, so it's James: God, that must put men up to well, in their mid thirties Addie: I think it was [00:24:00] like 30, maybe I don't refer men, but, so it's you know, and I remember where I was at 19, so it would be tough to say that's a great choice, but it is ultimately her choice. think it's very clear what that relationship's gonna be. he's not proposing, he's not trying to have babies. They're both very clear when they enter into it. So I don't have an issue with it. It's just as a matchmaker, there's no way I would ever set those two up. James: but it's repeat business. Addie, Addie: Oh, that's true. James: I mean, come on. It's like you Addie: I gotta James: I'm gonna set you up with this guy who never wants to get married or have kids. I know you're not even quite that age yet, but come back to me in six Addie: Yeah. Yeah. I don't have an assembly line of people that wanna do that, but Yeah. But I mean, I would never do it. I would never set someone up like that, but if they want to, that's, James: Yeah, that's their thing. So this whole podcast is called a Joyful Rebellion, because as I was telling you earlier, it's about that time in people's lives where they've worked hard to build a successful life, [00:25:00] and whatever success. Looked like to them or what they thought it was going to look like, whether that's a happy family, whether that's a career, whether that's having a boat and a cooler and enough money to fill it up every weekend and just relax. it looks different for everyone. But the joyful rebellion part is when people do work Addie: that James: success and then they look around and realize it doesn't fill them up. Addie: Right. James: then the whole question that the podcast hopes to answer someday is what do you do next? Addie: I like what you said. It doesn't fill them up because I say that all the time. No one thing will. And that's point too about a relationship. everybody wants 10 to 15 things in a match, but that's really hard. that would be very hard for one person to fill you up. James: I was just gonna ask sometimes the joyful rebellion that a person has is to get out of a relationship that doesn't fill them up. So When you start working with people like that, what are some of the first conversations that you have? Because obviously they weren't happy in their former [00:26:00] situation. They learned a Addie: mm-hmm. James: They grew, maybe their partner didn't, and maybe that's why they're talking to you. They're looking for someone. So how do you start the process of guiding them to where they want to? Addie: the very first step is to really evaluate how they spend their time and what values they live by. And when I say values, I mean are they a person of integrity? Is that very important to them? Are they security focused? is their financial state really important to them? does it drive them? Are they family oriented? I mean, we get very specific because. That relationship ended, but it started when they were probably a much different person. So when we discuss what were the qualities of your match before, of your partner before, and when I say, what drew you to that person? They're like, I don't know. I was a completely different person back then. So these were the things that I liked about her, was just in a phase of her life where that's who she was. And so we establish who they [00:27:00] are now because a lot of people feel disoriented when they've left a relationship and they want love, and they know what they're physically attracted to, but that's not always long term. So we discuss values and then goals, where they want to be in their life and. Really, the basic things about religion and politics and that thing. But the very first thing that we start out with when they have just come out of this relationship that was long term, are values. How do they live? Because, opposites do attract chemistry-wise, but value-wise, they do not. If you have somebody with a completely different set of rules that they live their life by, it's gonna be a disaster. James: yeah. That's an interesting time of life to start, but that's what this whole podcast is about, is the fact that you can start over, you can start again. You can reinvent yourself as many times as you want to or need to Addie: yeah. Just, you just have to want it. Yeah. I can't drag the boat anchor for you, you know what I mean? James: That brings me to this. When you do get people who come to you you're a matchmaker, but you're a relationship coach, so you can set them [00:28:00] up and then they can tell you everything that happened, and then you can help them understand maybe what they did right, maybe what they did wrong. Is there a particular piece of advice you find yourself giving people a Addie: and over and over? James: they say, yeah, Addie, I got it. That's cool. I got that on lockdown. And then they come back and they explain to you the situation and you say, Hey, remember when I told you And you ignored it? You what would fill in that blank? Addie: Oh, gosh. Assumptions. The assumptions that people make. And it's a human thing. It's not a man or woman thing. It's , doesn't matter what age you are, your brain, it's set up to assess threats. So when you just first meet someone, you don't know them very well, so you don't know, oh, that was just a silly comment that he made. you have a, quick trigger finger on a date. So somebody will say something like yeah, my ex and I get along really great. Heck, we even have Thanksgiving dinner with the kids together. and what their goal was on the date was to basically say you're entering into a very healthy environment. You don't have to worry about my ex being [00:29:00] crazy and us having James: issues. No baby mama drama Addie: What they took home to me was. In love with his ex. He's not ready for a relationship. And it's every day, James. I mean, and that's just one example. But like I said, it's a man woman thing. It's an all age group thing. It's assumptions. You cannot know whether what you just thought about that person is the truth. And if you can stop yourself, unless it's something really outside of your values, like way outside of if he said something like, yeah I curse God James: every day Addie: or something, you know what I mean? And if you're a Christian, but if you're just looking for things and conversation to protect yourself, you're going to make up assumptions, which are ultimately lies about that person. You're missing out on somebody really James: beautiful. Yeah. And if you want to really throw gasoline on that fire, start texting back and forth Addie: yeah. you James: hear The tone. You Nothing Addie: God, yeah. I stopped letting people exchange numbers before the first date because They would think I already know James: Whisper person Addie: is, I'm not gonna waste my time. Right? James: And then depending on the day you're [00:30:00] having, you'll read either the text in a happy voice or, and not so happy voice. And you haven't even met this person yet. And some people are just Addie: it's James: terrible at texting. Addie: If you can stop yourself and say you know, say you say something to me oh, that's an attractive girl. And then I'll think we don't look alike, so he doesn't find me attractive. He thinks I'm fat. He's a, you said that, I mean, these are the things that happen. If you can stop yourself and say, is that true? You repeat the statement, just one statement at a time. Don't try to stack a bunch of feelings that you're having just one statement at a time. Is that true? And if you say yes how do you know it's true and you don't? You haven't asked him. you just enjoy your time. Enjoy the little moments that you have. Try to find something attractive in that person. But the assumptions, can kill a first date, it can kill a one year relationship. That's true. Yeah. Yeah. Me too. James: Is there a magic number you've found that I know there's no magic bullets. There's no Addie: There's no magic. James: Man, hopefully there's magic there's magic in all of this stuff. [00:31:00] But when it comes to a number you set people up on dates you know enough about them and about the person they're going out Addie: with Right. to James: get things kicked off in the best way possible. Is there kind of like a magic number of dates before they would know if they Addie: want to move James: into something a little more Addie: exclusive? You know, it can be as quick as date one where they're both just really excited. James: they're Just, just roll up on, up into Vegas and lock Addie: down Yeah. Once a month I'll have a client sign up and it'll be date number one and then they're done. Wow. You know, but I think statistically it's around date three when they know where they're just like, yeah, I'm done seeing other people. James: that's kind of tricky because For it to really work. They Addie: They have to burn that. Yes. But it happens. There's just something, and I'll tell you what, if they both show up in the same state, they're excited, they're ready to spend time. there's always a connection. There's always that possibility of this could be it for me when one's not sure and the other one's [00:32:00] excited they never connect and I wish I could say it's my skill as a matchmaker why I've had success in setting people up, but I sometimes I think it's a God thing and a timing thing. I think it really it's a lot of chance and a lot of, where's your head at, know, what state are you in before you are meeting people? Yeah. James: When you get those feedback, because that's the cool thing. You get to hear the Addie: feedback James: from the day and you get to hear it from both of them, right? Addie: So which is crucial. James: yeah. What do you do with that? Addie: I always give it to the person. Okay. Now I might leave out details. Okay. You know, James: my next Addie: next, James: question. Like how many, Addie: you know, he was disgusting. He picked his note, you know, whatever the detail is that they don't need to know. Right. Typically, people don't believe me, unless they've had the same feedback three times from three different people. James: oh, like your cologne's too strong, dial that back, Addie: she, I got recently, I had a girl that really bright. She was kind of wound tight in her interview, but very [00:33:00] quickly loosened up. But I'm not her date setting her up on dates. These men were very different, vastly different. know, one's an analytical chemist, other one is a salesperson, and they all said the same thing each time she was shut down, she was rude. She seemed irritated and like she didn't wanna be there. These are exact words from three different men. And it took, three different times of her hearing it to go. Okay. And in that case, time to get some coaching. There's nothing wrong with you, it's just you're in your head if. People are picking up on your behavior as being negative, quote unquote. You're not thinking clearly you're in a state. You're, all wound up in those assumptions. Yeah. Okay. So typically three times before somebody actually listens. James: This rolls us into what my next question was gonna be. What are the three biggest complaints you most hear from women about men? You know, the ones that come up the most and then from men about the women they're dating. If there were three that you Addie: you could just James: [00:34:00] Count on out of a hundred people, it's gonna be like 50, 60%. Addie: I get feedback a lot that men are not masculine enough. Okay. which is funny because women have become so much more masculine. Yeah. That it's, you know, you gotta kind of make room for him to be able to do that. And so I do hear that for feedback. He was not masculine enough. Another thing is I don't think he's very serious. He doesn't seem like he really wants a relationship. He doesn't know where he is in life. he doesn't seem clear about what he wants. And then the third thing for men is probably not driven enough, not purposeful. So you don't have to make a ton of money, But I think you have to have some sort of drive. And that might go back to the masculinity thing. I'm not really sure if those are two different things. The same thing, but James: One flows into the other for sure. Yeah. Addie: So that's feedback that I get a lot. James: That's interesting. I've done a Addie: lot of James: reading books and I've done, not research necessarily, Addie: but[00:35:00] James: the generations that have been raised since the baby boomers. Really, baby boomers were the first generation that were Addie: predominantly James: raised by women. So where the men and the boys were raised by, Female school teachers, that was the generation that no longer went to work on the farm with their dads Addie: Yes. if they were James: boy because their dads now worked either at a factory or they're, they worked at a, an office or something like that. And then of course, there was the war in there that disrupted that, where the women were left behind a deal with everything. Right? Addie: so James: it was that generation that started the slide where men had to figure out how to keep all of the women around them happy. And they learned skills that maybe weren't quite so masculine to be able to cope with that. But I think you hit it on the head. It's one of those things that it's been slowly eroding over the last 70 years. Addie: and you can't have James: both, Addie: know, you can't have, James: But on the flip side, women have been [00:36:00] expected. Two take on more masculine roles in society. They, Addie: Agreed. But I will say I love this fact, but persona is the word in Latin for personality and persona means to wear a. James: Oh, and Addie: so if you aren't changing your masks, depending on the situation that you're in, then you just, it that's not very intelligent. You can get so much further. And if you want a man, if you want a masculine guy, then whatever you use to get through your day at work or with the children, you know, whatever time to take it off. And I think it's not manipulative, it's just, if that's what you want. If you want a really masculine, assertive driven guy, then you gotta give him a little room. But James: Now did we talk about the feedback from men Addie: from for women? Yeah. Men are so driven by looks. And that's not fair completely because women are as well. But I would say feedback that I get from men a lot about women are they, these women don't look like they're photos. Even [00:37:00] if I've seen these women in person and they're very attractive women, very beautiful. They still do look different than their photos. I realized the other day whenever I was doing a TikTok video that they put an automatic filter on my videos. Oh, wow. okay. I didn't even know. Like I thought you had to choose it. was like, wow, I look really nice. And then I realized, oh my God, they just automatically put a filter. So I think we're getting so accustomed to just doctoring our photos so much and they don't realize that men notice. James: Yeah. And also, a woman in a ponytail and running outfit looks like a totally different person. When the makeup comes Addie: on, Oh, for sure. James: and the heels go on and you're like, wait, Addie: a lot of men say that she wasn't very sweet. I think everybody wants a kind person, I'm not really sure how these women are expressing themselves on the date, but there's something, the kindness is not coming through on the date. So if women could work on that and just being very giving and open and just their sweet selves maybe he wasn't attracted to you at first, but he [00:38:00] will be now. I mean, that's a really key component. And women are looking for that too. But men really are looking for a sweet, kind person. I don't really know about the third thing that men say a lot about women. James: so it sounds like women have a lot more Addie: complaints Oh my gosh. Oh, tenfold for sure. For sure. I think men notice details. Like women think, oh, he doesn't notice this, or he does, he's just not communicating it. Yeah, it's very internal. So maybe these men are noticing things that are consistent on these dates, but they're just, they're like, that's probably just a me thing. I mean, they self-edit a lot, which is good and bad. It's great because they're not blaming another person for how they're perceiving them, or, Hey, that girl wasn't for me, but she can do her, you know, she can just be who she wants to be. It's not for me to critique. James: Do you find with your younger clients you have a little harder time because maybe they don't have as much life experience? They haven't been around as many people, and so they're oh I liked them, and the relationship [00:39:00] maybe goes on for a while until they realize, this one thing was a non-negotiable, but I didn't realize that Addie: until yeah. James: we were a little ways down the Addie: road, I think because of the type of service that it is, it's kind of more on the serious side. I think you get very mature people. So even my younger clients they have their stuff together basically. So I have not experienced that with my younger clients that they're really unsure, they're really excited, and they know what they want. James: that's cool. Now, we've been talking this whole time about men dating Addie: women being mm-hmm. James: men. There's a whole nother world Addie: out there Yes. That James: doesn't include that. there's a big community of people who want to find love and it's not women looking Addie: for Yeah. The LGBTQ plus. I have had only two gay clients in 10 years. One that was a woman and one that was a man. They were both in happy relationships after we finished together. it was a success, but it was very hard. It's a different [00:40:00] culture. and because I don't have a database of people, I just basically had to start from scratch. And if I had more of a database and had more gay people in my service, I think I would work for gay people more. I just don't have the people that I need to set them up. I did have two different people that were transgender that I'd interviewed, and I have a therapist that works for me and he's very kind and I'll call him from time to time and say, I don't know how to handle this. I don't know what I should do. So I had this unique person, she transitioned to be a male, but was only attracted to gay women. So more on the masculine side. This is what she wanted. or no, it was a man that had transitioned to a woman but liked gay women. So it was just very confusing and I told the therapist about it and he said, this is very tricky. And he said, I think the only way that you're gonna be able to have a successful relationship for that person is if you find someone that has been through their [00:41:00] exact James: journey, Oh, Addie: that they've transitioned that this is what they're looking for. It may be then, but it's just it's really, it's complicated and I feel for those folks, I really do. Everyone should be able to make their own choices and live their life. And it's hard enough to find love as it is with all these extra layers. So I feel for them, but I think that would be the only way that I would be able to set someone up like that. I'd have to find someone that has been through the exact same journey and that also shares their values and that they're attracted to. So it's tough. James: I would imagine it, would be that needle in a Addie: step. Totally. Totally. And it happens, you know, there, there are people that find love that have been through that, James: Yeah. I really appreciate this talk. we've got one more little lightning round thing coming up. I didn't give you these questions, before we get into that, I want for you to tell people how they can connect with you to learn more about relationship coaching, to learn more about matchmaking, to Addie: really James: get a sense of what it is you can do Addie: be So I have a website, it's circle of love [00:42:00] coaching.com, and they can go there. I do have a TikTok and that is also Addie Sellers Circle of Love Coaching. But you can reach out to me through my website. It has all of my contact information and the different packages that I offer. And you can always do a consultation and sometimes people don't know what they need, so we do a consult that we can talk about where they've been and where they want to go. James: I love what you do because even in these post covid years where people have realized we can do so much through technology, I can't get it off of my socials, talking about all the great stuff with AI and the things that it's bringing, but people still want human connection. They want to bond with someone, they want to feel special to another person. And. You can't substitute that with technology. And so that's what we're here talking about. And Addie: It's a bandaid. Yeah. You know, if we were in another pandemic and you needed to talk to friends and family, or connect with someone or try to, you know, it's a bandaid. It's the form of communication, but it's nothing like face-to-face. James: for [00:43:00] sure. Which is why I wanted to be here face to face with you. we are not on a date obviously, because we're in the middle of the afternoon at a coffee shop. So this is the least romantic. Just if you take anything away Addie: Yeah. We're friends now. Who knows what we could have been if you'd gone to dinner, James. I know James: it, we would look pretty weird at dinner with all this podcast equipment though. Oh, you gotta admit. again, thank you so much and I've got Addie: just. James: Four little questions here for you. And we're just gonna do rapid fire. First thing that comes into your mind, but what is your biggest pet peeve about anything Addie: in life? Oh, I think really just ill manners. you know, if you if you're not aware that you're being rude to someone or just lack of awareness is a pet peeve of mine. what are you binging on Netflix right now? Ooh, oh, I don't know if it's Netflix, but I just, Or what do you think? Um, mayor, mayor of Kingstown. Mayor of Kingstown. Yeah. James: What's that Addie: outta the house? It's just, it takes you to a whole nother world. It's. Violent and awful, and James: It's how Addie: I know[00:44:00] James: All right. Are you team Fruity Pebbles or Team Cocoa Addie: Puffs? Fruity Pebbles. All the way. James: I like it. You get that rainbow milk at the end. It's good stuff. What is the best advice you've ever received from Addie: someone I think it was something like basically, when you stop setting goals and stop striving for something, you're dead. So just like what you were saying before where you think you've managed to get success and you're still not filled up, it's because you should never reach your pinnacle. You should always be trying to reach for higher things, or even just asking, you know, God to take you places where your imagination can't go yet. You know, just being really open. That was some really good advice that I got. James: that is great Addie: advice. James: That's really good. Thank you so much for sharing everything today, I really appreciate the conversation and I can't wait to follow up with you in maybe a year or so. And let's see what's different out there in the world of Addie: Sold my business and living in The Bahamas. Oh, that James: be fun. I definitely would want to hear about that. Thank you again and talk Addie: soon. [00:45:00] Thank you, James. Thank you so much for joining me today and be sure to come back next week. Oh, and can I ask a favor? I love connecting with people who have either led their own joyful rebellion or professionals who help others through that journey. So if you know someone like that, there's a big yellow button on the homepage@ajoyfulrebellion.com. I'd really appreciate you reaching out with a suggestion or introduction. Thanks again, and I'll see you back here next week.…
ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ
Daily Deals
Daily Deals
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !
ออฟไลน์ด้วยแอป Player FM !
))
