Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
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เนื้อหาจัดทำโดย Val Selby เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Val Selby หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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เนื้อหาจัดทำโดย Val Selby เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Val Selby หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear of failure so you can move forward. No more sabotaging your business. All humans deal with setbacks and doubts, what sets some apart is the ability to quickly bounce back and try again or to abandon an idea entirely. Now is the time to make changes and live your best life. If you are ready to stop getting in your own way. I'd love to coach you in the Boss Mindset.
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เนื้อหาจัดทำโดย Val Selby เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Val Selby หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear of failure so you can move forward. No more sabotaging your business. All humans deal with setbacks and doubts, what sets some apart is the ability to quickly bounce back and try again or to abandon an idea entirely. Now is the time to make changes and live your best life. If you are ready to stop getting in your own way. I'd love to coach you in the Boss Mindset.
…
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137 ตอน
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Val Full Volume
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In this episode of Val Full Volume, hosts Val Selby and Janna Skroch sit down for a candid conversation about their personal and professional growth journeys. Janna shares her transition from aspiring to be a coach to creating a physical product – a sugar craving reducing supplement called Shuggies. She delves into the challenges and triumphs of developing a unique supplement, the thought process behind its creation, and its alignment with her broader brand, "I Create My Life Today." Both Val and Janna embrace the discussion on overcoming mental hurdles, anxiety, and inner critics, likening it to a mind game where the goal is to become the hero of one's life. Listeners are encouraged to reflect on the idea that becoming aware of their mental monsters or inner critics, like Janna’s “Frank,” can be integral to personal development and success. They emphasize the importance of not letting these fears dictate their actions but instead pushing past comfort zones to achieve their aspirations. The episode highlights the power of visualization and setting intentions for the future, whether looking five or ten years ahead, as well as using physical reminders and gamifying life's challenges to help maintain a motivated, winning mindset. Connect with Val: Instagram Collaboration HQ community Facebook Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join Be a podcast guest Free coaching on the podcast Let’s collaborate…
Today we welcome Nadia Arbach to the podcast! Dive into the multifaceted world of decluttering, both in personal spaces and digital arenas. Nadia, a multi-passionate entrepreneur managing four thriving businesses—including one focused on decluttering—shares how she merges her love for organization with her entrepreneurial spirit. The conversation centers around the application of Nadia's decluttering strategies, initially developed for personal spaces, to streamline and optimize business environments. Through candid reflections, Nadia underscores the emotional and mental barriers often encountered, like sentimentality and over-accumulation, which can stall progress in both personal and professional spheres. Listeners are encouraged to reassess their attachment to digital clutter, embracing a mindset of letting go to foster growth and innovation in their endeavors. Val and Nadia emphasize the value of identifying and addressing the triggers of clutter, drawing from Nadia's seven clutter triggers framework. From unsubscribing to unnecessary emails to reevaluating long-held digital subscriptions, the episode offers practical steps to alleviate the burden of digital overload. By decluttering, not only are minds freed, but businesses are also poised for greater success. This compelling discussion assures listeners that each step taken towards decluttering—however small—is a significant stride towards a clearer, more focused future. Get to know Nadia Arbach - Website I run four online businesses. I started the first one, a professional decluttering and organizing business, in 2015, and trademarked my Seven Clutter Triggers framework in 2021. But I let that business and another business slide for more than two years. In early 2024 I dusted everything off, decided to revive both businesses, and ended up opening two more new businesses during the year! I've always been a multi-passionate person with more ideas than I knew what to do with. That's idea clutter! So I had to learn how to pare it down so that I didn't have too much work to manage, and so that I didn't spiral into overwhelm from having massive amounts of ideas and not enough time to do them all. Luckily, Val was instrumental in making me see that I didn't have to keep my four businesses in silos. I actually could apply my own Seven Clutter Triggers framework to my own businesses and declutter what I no longer needed. And more importantly, I could help others apply this framework to their businesses, too! The great thing about the Seven Clutter Triggers framework is that it works for both business and personal decluttering - because it's all about mindset. I LOVE helping people understand HOW and WHY clutter accumulates for them, because it's always a mixture of two or three different clutter triggers that have become habits and behaviours. And when you know your own habits and can recognize them, that makes it much easier to change them! Sharing my way of approaching clutter is what I love doing most. It will be a pleasure to talk about any or all of the Seven Clutter Triggers so that listeners can learn how to recognize where they can make changes that will help them run their businesses with more ease. Connect with Val: Instagram Collaboration HQ community Facebook Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join Be a podcast guest Free coaching on the podcast Let’s collaborate…
In the latest episode of "Val Full Volume," Val Selby chats with seasoned entrepreneur Jenna Faith, also known as Jen Scalia, who specializes in helping female entrepreneurs overcome visibility blocks and mindset hurdles. Jenna, who boasts over 20 years of marketing experience, emphasizes the importance of embracing email as a critical tool for business success. She discusses the resistance many entrepreneurs face when utilizing email marketing and offers practical advice on leveraging existing content to engage with email subscribers effectively. Jenna also highlights the role of artificial intelligence in streamlining the marketing process, suggesting that tools like AI can significantly enhance productivity and outreach. The discussion further delves into the realm of mindset mastery, emphasizing the need for entrepreneurs to overcome their fears and doubts associated with selling and visibility. Jenna shares her journey as an introvert overcoming the fear of rejection and underscoring the importance of presence and authenticity in 2025. She encourages business owners to embrace change, stay adaptable, and put their vision at the forefront of their efforts. Concluding the conversation, both Val and Jenna agree on the need to ditch labels and fully commit to their business goals, enhancing their professional growth while staying true to themselves.…
In this energizing episode, Val bids farewell to the challenges of 2024 and enthusiastically welcomes 2025 with a fresh mindset focused on simplicity. Val reflects on the tumultuous year filled with unexpected tech hurdles and learning curves, emphasizing the importance of embracing growth despite the frustrations. She shares insights about her new word of the year—SIMPLE—which stands for: Strategic Intentional Mindful Productive Leveraging Empowering These principles serve as her guiding framework for a streamlined approach to both her personal and professional life in the coming year. Val's actionable strategies for 2025 include being more strategic in her work, leveraging existing resources, fostering mindful moments, and prioritizing efficiency. She also highlights her commitment to collaborations, aiming to enrich not just her own business but also those within her network, reinforcing the belief in collective empowerment. Listen in as Val outlines her vision for a simplified yet impactful year, encouraging listeners to reflect on their own goals and the steps they can take towards a more intentional approach in their lives. Happy New Year, and here's to a year of simplicity and growth! Connect with Val: Instagram Collaboration HQ community Facebook Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join Be a podcast guest Free coaching on the podcast Let’s collaborate…
In this episode, Val Selby tackles the overwhelm of "wearing all the hats," exploring its historical roots and modern-day implications. She argues that life, especially as a mom and business owner, often demands constant multitasking, making smooth role transitions unrealistic. Val suggests embracing a unified identity instead of switching between different roles. She prefers a metaphorical crown that represents all her responsibilities, helping to reduce stress and promote control. Val also hints at upcoming guest interviews and invites listeners interested in joining the podcast to reach out. Connect with Val: Follow Val on Instagram Free Collaboration HQ Community Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join Be a podcast guest Let's collaborate!…
In this episode, Val Selby debunks the myth of passive income, stating it’s a "fucking lie" that misguides people into thinking they can make money effortlessly. She emphasizes that no business can succeed without consistent work, including tasks like social media management and email marketing. Val warns that the notion of passive income sets unrealistic expectations in today’s digital landscape. Val also touches on balancing the hustle culture with realistic work habits. She encourages listeners to reflect on why they’re drawn to passive income and to focus on building solid systems that require initial effort but streamline operations over time. Val reassures her audience that while effort is necessary, it will be rewarding, promoting a realistic and sustainable approach to achieving business goals. Resources Mentioned: Last Solo Episode - Stop Using Overcrowded Niches as an Excuse Connect with Val: Follow Val on Instagram Free Collaboration HQ Community Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join Be a podcast guest Let's collaborate!…
In this episode of 'Val Full Volume,' Val Selby talks with Amy Harrop, founder of "Succeed with Content." Amy discusses her transition from the film industry to online content creation, focusing on her recent rebranding and the use of AI tools. She introduces AI bots designed to simplify creating digital card decks and unique public domain content. Val and Amy also tackle the evolving affiliate marketing landscape, particularly the challenges of losing PayPal as a payment method. They offer strategies for adapting to these changes and building strong industry connections. Amy emphasizes consistency and adaptability, encouraging listeners to take small, regular actions to succeed in the digital space. Connect with Amy Harrop: Succeed With Content was founded by Amy Harrop. She has years of training, content creation, and publishing experience and lives in Northern Idaho with her husband and pet family. She is committed to helping people like you achieve your dreams through profitable content Succeed with Content: https://succeedwithcontent.com/ Get $10 off Easy AI Digital Card Decks – Offer ends December 6th: https://warriorplus.com/o2/a/xcvv85z/0 Connect with Val: Follow Val on Instagram Free Collaboration HQ Community Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join Be a podcast guest Let's collaborate!…
In this episode, Val Selby debunks the myth of "overcrowded" markets, sharing her 20-year journey of meeting new people online to show there's always room for growth and connections. She challenges the excuse of an “overcrowded niche,” urging listeners to reconsider if they truly belong in their chosen field. With genuine passion and expertise, you can stand out anywhere. Val also highlights the importance of pushing past your comfort zone and eliminating self-imposed limits. She discusses her recent dietary changes and their impact on her mood and productivity, underscoring that small adjustments can lead to big improvements. Her main message? Ditch the excuses, make real connections, and watch your life transform. Plus, she hints at a possible upcoming episode on the "passive income" myth, so stay tuned! Resources Mentioned: Skool Insider : They help you get clients with your community by sharing the latest hacks, discoveries and expert trainings. ⚜️Skool en Français : They help French-speaking entrepreneurs grow their businesses using Skool. Connect with Val: Follow Val on Instagram Free Collaboration HQ Community Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join Be a podcast guest Let's collaborate!…
In this episode of "Val Full Volume," Val Selby talks about the importance of celebrating business milestones, not just the excitement of starting new projects. She highlights her struggle with sticking to deadlines and suggests setting small, achievable goals to maintain momentum and satisfaction. By celebrating each step, we shift our focus to the joy of completion. Val also emphasizes the power of community support for staying motivated. She recommends using tools like Asana and Post-it notes to track progress and relish those little endorphin hits from finished tasks. Val invites listeners to join her free Skool community, Collaboration HQ, to share and celebrate wins together. By setting realistic deadlines and celebrating small wins, we can make finishing projects as thrilling as starting them. Let's celebrate every step forward! Resources Mentioned: Mimi's Unstoppable Business Community in Skool Join the Collaboration HQ community here Connect with Val: Follow Val on Instagram: https://www.instagram.com/bundlebashbiz Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l Be a podcast guest: https://bundlebash.com/contact-us/ Free coaching on the podcast: https://valselby.com/recorded-session/ Inquire about JV Partnership Management: https://bundlebash.com/contact-us/ Let's collaborate: https://bundlebash.com/contact-us/…
In this episode of 'Val Full Volume,' Val Selby talks about how dealing with COVID brain fog led her to unexpected clarity. Instead of fighting the fog, she leaned into it and rethought her approach to her 'Optimize and Align' course. Realizing that a demanding schedule of live sessions wasn’t right for her, she opted for a simpler delivery method, which led to the creation of the Biz Accelerator Hub. Val’s story is all about going with the flow and letting ideas come naturally. By simplifying her approach, she was able to focus on delivering high-value content in a way that felt good for her. She encourages listeners to notice when something isn’t working and to embrace change. Tune in to hear how Val turned a tricky situation into a win and get inspired to find your own clarity. Resources Mentioned: Biz Accelerator Hub: https://bundlebash.com/biz-accelerator-hub/ Connect with Val: Follow Val on Instagram: https://www.instagram.com/bundlebashbiz Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l Be a podcast guest: https://bundlebash.com/contact-us/ Free coaching on the podcast: https://valselby.com/recorded-session/ Inquire about JV Partnership Management: https://bundlebash.com/contact-us/ Let's collaborate: https://bundlebash.com/contact-us/…
In this episode of Val Full Volume, Val Selby gets real about Black Friday deals and why you shouldn’t ignore your loyal customers. She shares her pet peeves with companies that offer huge discounts to new clients but leave existing ones hanging. Her main takeaway? Don’t screw over your current customers—make them feel valued with exclusive bonuses or a special thank-you. Val also dives into the problem of training customers to wait for Black Friday deals, which can mess with your sales the rest of the year. She talks about how she’s tackled this in her own business, like adjusting Bundle Bash membership pricing to keep things fair. Val’s advice? Strike a balance—attract new people but keep your regulars happy. It’s all about community and showing customer love, even in the Black Friday frenzy! Connect with Val: Follow Val on Instagram: https://www.instagram.com/bundlebashbiz Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l Be a podcast guest: https://bundlebash.com/contact-us/ Free coaching on the podcast: https://valselby.com/recorded-session/ Inquire about JV Partnership Management: https://bundlebash.com/contact-us/ Let's collaborate: https://bundlebash.com/contact-us/…
In this episode of Val Full Volume, Val dives into the ups and downs of building a community on social media platforms. She’s over Facebook’s unpredictable algorithms and is checking out alternatives like Heartbeat and Skool. Val shares how these platforms, especially Skool, give you way more control and create more genuine connections. She’s super pumped about her new Skool community, Collaboration HQ, where like-minded people can come together to collaborate and grow. Val also talks about how leaders like Mimi and Evelyn have inspired her on Skool and how important it is to feel safe and supported in a community. She’s inviting everyone to join Collaboration HQ, with an affordable $11 annual fee, and offers support for anyone looking to start their own Skool community. It’s a laid-back chat packed with tips on how to build real, supportive communities away from the big social media giants. Resources Mentioned: Collaboration HQ community: https://www.skool.com/collaboration-hq/about Sign up for Skool here: https://www.skool.com/refer?ref=213c848c647f45048621364de646be31 Connect with Val: Follow Val on Instagram: https://www.instagram.com/bundlebashbiz Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l Be a podcast guest: https://bundlebash.com/contact-us/ Free coaching on the podcast: https://valselby.com/recorded-session/ Inquire about JV Partnership Management: https://bundlebash.com/contact-us/ Let's collaborate: https://bundlebash.com/contact-us/…
In the latest episode of Val Full Volume , Val Selby addresses common challenges entrepreneurs face: lack of focus, uncertainty about tasks, and feeling like there's never enough time. Val explains how these issues are interrelated, with lack of focus leading to uncertainty, which creates a sense that time is slipping away. She stresses the importance of setting clear priorities and making conscious choices, whether for family time or business goals. Val shares personal stories, like stepping away from a volunteer organization, to highlight the importance of managing time and energy effectively. She also offers practical strategies to stay focused, such as breaking annual goals into 90-day objectives to minimize distractions. Val emphasizes the importance of embracing your priorities guilt-free, whether it's work or enjoying personal time. By setting boundaries and aligning daily tasks with long-term goals, entrepreneurs can boost productivity and overall satisfaction. Resources Mentioned: Part 1 of the Equation: https://bundlebash.com/episode/effective-focus-to-sales-strategies-for-your-growing-business/ Part 2 of the Equation: https://bundlebash.com/episode/focus-first-simplify-your-business-approach-for-greater-results/ Collaboration Is Easy Guide: https://bundlebash.com/collaboration-is-easy-guide/ Connect with Val: Follow Val on Instagram: https://www.instagram.com/bundlebashbiz Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l Be a podcast guest: https://bundlebash.com/contact-us/ Free coaching on the podcast: https://valselby.com/recorded-session/ Inquire about JV Partnership Management: https://bundlebash.com/contact-us/ Let's collaborate: https://bundlebash.com/contact-us/…
In this episode of 'Val Full Volume,' Val Selby stresses the importance of focus and setting clear priorities to drive business growth. She shares practical tips on identifying daily tasks—“cha ching moves”—that directly lead to sales, reminding listeners that without sales, a business is just a hobby. Val encourages consistent outreach to potential clients and regular email communication to keep your business top-of-mind. She also advises prioritizing income-generating tasks and urgent deadlines, pushing less critical items aside to avoid overwhelm. The key takeaway: clear your focus, build connections, and take daily actions that drive sales for a thriving business. Tune in next week for the next part of this series! Connect with Val: Follow Val on Instagram: https://www.instagram.com/bundlebashbiz Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l Be a podcast guest: https://bundlebash.com/contact-us/ Free coaching on the podcast: https://valselby.com/recorded-session/ Inquire about JV Partnership Management: https://bundlebash.com/contact-us/ Let's collaborate: https://bundlebash.com/contact-us/…
In this episode of "Val Full Volume," Val Selby discusses the importance of focus in achieving business success. She shares her personal struggles with staying focused and emphasizes the value of narrowing your efforts to one main area. Val advises listeners to define their primary business goal, identify who they help, and map out clear, incremental steps to stay on track and avoid overwhelm. Val highlights three common challenges—lack of focus, uncertainty, and time pressure—explaining how focusing on a single goal can alleviate these issues. She encourages trusting your intuition over rigid plans and stresses the importance of celebrating progress. Val ends by previewing the next episode’s topic, tackling the question of "I don’t know what to work on." Resources Mentioned: Sprint to Cash: https://bundlebash.com/sprint-cash Connect with Val: Follow Val on Instagram: https://www.instagram.com/bundlebashbiz Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup Ways you can collaborate with Val: Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l Be a podcast guest: https://bundlebash.com/contact-us/ Free coaching on the podcast: https://valselby.com/recorded-session/ Inquire about JV Partnership Management: https://bundlebash.com/contact-us/ Let's collaborate: https://bundlebash.com/contact-us/…
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