Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Wit ...
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โดย Meghana Kulkarni และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น
Athlete Mind Podcast is designed for professional athletes, coaches, parents, sports enthusiasts, and anyone desiring high performance in life. Host, Meghana Kulkarni has been a former professional badminton player for 12+ years and holds the highest world ranking of 676 in women's singles. She is on a mission to help thousands of athletes enhance their performance by enhancing their mindset. In this podcast, Meghana interviews various athletes, coaches, and parents who talk about their sporting journey, share their life lessons and express their high-pressure moments. We cover various topics such as physiology, psychology, emotional intelligence, and spirituality. Anything that will elevate the performance ladder upwards. If you're ready to re-program your mind, elevate your sports performance to the next level and embark on a journey towards excellence, tune in to the Athlete Mind Podcast. Follow me on Instagram: https://www.instagram.com/athletemind95 YouTube: https://bit.ly/3J6mfye