Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
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เนื้อหาจัดทำโดย Brandon Couden เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Brandon Couden หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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CrossFit Grandview Podcast
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เนื้อหาจัดทำโดย Brandon Couden เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Brandon Couden หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
CrossFit Grandview owner Brandon Couden sits down and talks about all things fitness.
…
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119 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3213058
เนื้อหาจัดทำโดย Brandon Couden เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Brandon Couden หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
CrossFit Grandview owner Brandon Couden sits down and talks about all things fitness.
…
continue reading
119 ตอน
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×Balancing Training, Pregnancy & Life! This week’s CrossFit Grandview Podcast features Leah Paliotto—mom, athlete, and longtime member—sharing her journey from Ohio University to CrossFit, starting in her 20s and now training at 36 with baby #2 on the way! Hear how she makes it work with All-Levels, Power Hour, and Rev, proving fitness can evolve with you. Don’t miss this one! #CrossFitGrandview #Podcast #StrongMom…
🎙️ This week on the CrossFit Grandview Podcast, Brandon, Kate, and Dave dive into the 2025 CrossFit Open—why they’re in, why you should be too, and how pushing hard in competition benefits your fitness! It’s a fun, lighthearted convo on training, upcoming events like Summer Shred & the Spring Social, plus a deep dive into programming. If you're a CrossFit Grandview member, this is one you won’t wanna miss! #CrossFitOpen #GrandviewPodcast #CompeteAndGrow…
From strength specialist in his 20's to all-around machine in his 40's—this week, we sit down with Justin Bird on the CrossFit Grandview Podcast! We talk about his transformation, rehabbing major injuries, training 6-7 days a week while still hitting the ski slopes, and his deep dive into real estate from his early 20s. Tune in for a great mix of fitness, recovery, and career talk!…
In this week’s episode of the CrossFit Grandview Podcast, we sit down with former gymnast and current L-2 athlete, Abby Bruner. Abby opens up about her journey from competitive gymnastics to facing mental health struggles during her teenage and young adult years. After treatment, she found CrossFit with us and has been a consistent presence ever since, using fitness as a tool to support her ongoing recovery and growth. This is a moving and inspiring conversation you won’t want to miss! Tune in for a powerful story of resilience and healing!…
Join Brandon and Dave on this week’s CrossFit Grandview Podcast as they chat with Drew Wayman, Affiliate PT therapist and seasoned CrossFit competitor. From taking on top athletes at Regionals, Sanctionals, and Semi-Finals to his transition into a successful physical therapy career, Drew shares it all. We wrap up with a deep dive into his latest venture, The Open Prep Prehab Series, a program aimed at injury prevention and building resilience in athletes. Tune in for an episode packed with insights, stories, and practical advice!…
🎙️ This week on the CrossFit Grandview Podcast, Brandon and Kate share an exciting preview of what’s ahead in 2025! Tune in as we discuss the gym’s vision and goals for the year, key dates for the Spring Social, the CrossFit Open, and Summer Shred, plus details on new equipment coming your way—and so much more. Don’t miss our final episode of 2024 as we set the tone for an incredible year ahead!…
This week, we sit down with longtime member Jamie Dauw to uncover her secrets to staying consistent, fit, and stronger well into her 40s. Despite balancing a full-time career and being a mom, Jamie continues to improve year after year—recently achieving bar muscle-ups and hitting PRs in both Olympic and power lifts. Tune in to hear how this supermom makes it all happen! #CrossFitGrandview #Podcast #StrongMoms #FitnessJourney #CrossFit…
On this week’s episode, we’re thrilled to sit down with CrossFit Grandview legend Patrick Koenig! Patrick trains 7 days a week, is a two-time Hot for the Holidays champion, and hands down one of the friendliest, most helpful people in the gym. We dive into his journey, from bringing his fiancée Kimberly into the gym to tackling personal goals—like going from 190 pounds biking, up to 238, and back down to 178 to win Summer Shred. This is a fun and inspiring conversation with one of our all-time favorite members!…
This week, we sit down with Affiliate PT owner Dr. Mandi Vonderhaar to dive into the world of dry needling . From treating acute injuries to boosting recovery and even promoting hypertrophy, Dr. Mandi breaks down the science behind this powerful modality. Curious about how and why it works? Tune in and learn more! #CrossFitGrandviewPodcast #DryNeedling #RecoveryTools #Hypertrophy #FitnessScience…
This week on the CrossFit Grandview Podcast, we sit down with Jon Deletoile for a story of resilience and determination. Jon shares his journey from surviving a near-fatal motocross accident at 16, enduring a long recovery, and working his way back over the past 15+ years. With the help of CrossFit and REV, Jon has rebuilt himself stronger than ever and is now training twice a day with his sights set on the 2025 CrossFit Open! Don’t miss this inspiring conversation!…
In this week's episode of the CrossFit Grandview Podcast, we chat with Patrick Brane, an 11-year member and a cornerstone of the 8:30 AM class. Patrick’s incredible engine and surprising strength make him a constant inspiration (and challenge!) for everyone in class. Hear how he juggles family, a busy travel schedule in sales, and maintaining peak fitness in his 40s.…
Join us this week on the CrossFit Grandview Podcast as we dive into the inspiring journey of Gretchen Kelly! From local jogs to the Arnold Pump and Run and now as a competitive CrossFit athlete, she’s faced setbacks but keeps leveling up. Discover how this quarterfinal regular keeps getting stronger every year!…
In this week's CrossFit Grandview Podcast, we sit down with Jessica Hazelbaker, an intuitive healer specializing in craniosacral therapy, massage, and a range of healing modalities. Join us as we explore why clients feel stuck, how calming the nervous system can improve sleep and recovery, the role of fascia, and so much more. Tune in for an eye-opening conversation on alternative healing techniques that might just help you break through your own barriers! Learn more about what Jessica does at her website http://www.spiritofhealingllc.com…
🎙️ This week on the CrossFit Grandview Podcast, Brandon and Dave dive into everything coming up at CFGV and Grandview Barbell to close out the year! From the Hot for the Holidays partner contest and a new training cycle to Thanksgiving and 12 Days of Christmas workouts, plus exciting events like our Santa Party and annual Holiday Party, we cover it all. Tune in for an informative listen that’s perfect for members who like to plan ahead!…
In this week’s episode of the CrossFit Grandview Podcast, we sit down with Tyler Smith, a dedicated 9-year member! Tyler’s fitness journey post-college has seen him take on multiple challenges at CFGV and Barbell, from All-Levels classes to Level 2, competing in C2 rowing, and now as a hybrid athlete balancing Power Hour and half-marathon training. Most recently, Tyler ran the Columbus Half Marathon in 1:41 (a 7:44/mile pace) just six days after deadlifting 520 lbs in Power Hour! His story is nothing short of inspiring, and there’s a lot we can all learn from his experience.…
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