Welcome to my podcast, The Coaches Way With S & J (Shahab/Jon) I'm an aspiring Life/Personal Development Coach, and this podcast is going to be about becoming the best version of yourself in ALL areas of life, not just 1 area. Along with myself, Jonathan Thomas does the podcast and gives his insight We talk about -Stress management -Investing within yourself -Your condition vs your decisions -Spiritual health -Mental health -Getting yourself in the best physical health of your life -And many more! My coaching business is MAD... Madmindcoaching.com Mentality Adaption Discipline