Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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เนื้อหาจัดทำโดย Breanna Thomas เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Breanna Thomas หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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The Healthy Skin & Beauty Show
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3038707
เนื้อหาจัดทำโดย Breanna Thomas เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Breanna Thomas หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Insights on having clearer skin & less wrinkles + tips on how to live a healthier, happier, more beautiful life.
…
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34 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3038707
เนื้อหาจัดทำโดย Breanna Thomas เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Breanna Thomas หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Insights on having clearer skin & less wrinkles + tips on how to live a healthier, happier, more beautiful life.
…
continue reading
34 ตอน
ทุกตอน
×Today, on giving Tuesday, I share about something that’s very important to me & the lives of many others (even though it’s considered very rare). It’s what’s fueled me to dig deeper in every way when it comes to help people not only look their best but feel their best too. In today’s episode I get really real (and share some things that very few know about me) in an attempt to let others know they are not alone & to raise awareness to diseases and conditions that rob many people of hope and joy. I also share insights about not giving up, no matter the reason (physically, mentally, or emotionally) and how having greater understanding of others helps make us better humans. Taking care of ourselves is essential for living truly happy vibrant lives, but some times more research is needed to know just what’s needed (in so many areas of our lives). This episode is for anyone who’s ever struggled in life (aka everyone) but particularly for anyone who’s…
Photoshoots, Fashion Shows, Stage Performances, Costume Makeup. If not careful the makeup you wear can clog your pores & break you out. My top tips for detoxing your pores can be found here. Enjoy!
A lot of people ask me what's the difference between buying a Professional model of a facial tightening device called the Nuface Trinity Pro & getting a regular model. This is a breakdown of the cost
Many are concerned about not wasting money when it comes to their skin care products. These 2 tips can help you save money by using less product while at the same time achieving even better results. 😀
This is one example of a custom "at-home" facial in a box kit that I create for people who want to treat their skin at home. This kit is an example of a treatment for dehydrated breakout prone skin.
If you get breakouts on your face or body, your hair products can be contributing to them. These are my tips on things to do & what ingredients to avoid in your hair are if you want clearer skin. 😀
If you're concerned with the look of aging around your eye area you probably use an eye cream. But, are you using it in the most effective way? This quick tip will help you get the most out of yours.
Today's episode contains Solar Eclipse inspired reflections on life, how the tough times can make us stronger, and questions to ask ourselves when attempting to create our best life. ❤️
When a woman is pregnant or trying to become pregnant there's a lot to take into consideration when it comes to adjusting her skincare. In this episode I break down the do's & dont's of clearer skin.
Everything you ever wanted to know (and more) about looking as young as you can, as long as you can. This episode is jam packed with my top tips for slowing the signs of aging. Enjoy! 😘
As a holistic aesthetician, I've found that a total body approach clears acne better than only treating it topically. This episode is full of insights that have helped my clients get clearer skin. 😀
Some skincare ingredients can sound strange. In this episode I share 3 ingredients I love to firm, smooth, and nourish the skin & how they may help your skin look it's best. HealthySkinAndBeauty.com
Many of us ladies are SO "busy". Constant multi-tasking can lead to mistakes, neglecting what matters, and missing out on the little things that make us smile. Paying more attention matters. 💕💕💕
In every aspect of life, so much goodness can come from putting time, commitment, and effort into the things we want. In this episode I share some insights from Jordan Gray. Enjoy! ❤️
Help me help YOU (and so many other lovely people who may be struggling with the same things you are.) Send your questions about all things skin & beauty. Each week I'll answer them on this podcast. 😀
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