Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
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Ready to excavate beliefs and experiences that create your current reality? Each Wednesday on Inner Archeology, Sarah Turner & Emily Pennystone use personal experiences and stories as a mirror for better understanding, epiphany, healing, and humor. You can expect raw, relevant, and vulnerable conversations as these two friends push back on judgement, guilt, and shame – all for the purpose of being lighter and freer with each passing year.