Taking On The Change: Let's Talk Menopause! podcast

เนื้อหาจัดทำโดย Anna Friend เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Anna Friend หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Taking on the Change: Let's talk Menopause!

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My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referring to the Menopause as some negative rant and see it for it’s positive possibilities. So this is it. A collection of wonderful conversations with women from different backgrounds and with differing experiences of Menopause. From taking a holistic approach to HRT, you'll hear it all, the dark and the light and all the laughter in between. If you'd like to contribute to Taking on the Change please contact friendsforlifeproductions@gmail.com or find Anna Friend on Twitter @friend_anna Instagram @annalouisefriendFacebook www.facebook.com/friendsforlifeproductionsSome episodes contain strong language and opinions. These are frank and honest conversations.Follow, like and Subscribe to get all the episodes first!

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#Fitness #Anna Friend