Alexis the Midwife and Beccy the Doula authors of the bestselling book The Little Book of Self Care for New Mums invite you to join them to talk through the highs and lows of the parenting journey.

Having supported women for over 30 years between them, they know only too well that as wonderful as it is, the parenting road can be a bumpy one.

That’s why they want to break it down, talk it through and make it all feel a little less overwhelming.

Whatever your journey, whatever you story, it can all feel a little better after a good old natter.

Welcome to Notes From The Mother Box

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