Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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เนื้อหาจัดทำโดย MYZONE® เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก MYZONE® หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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This Is Woman's Work with Nicole Kalil
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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 1305256
เนื้อหาจัดทำโดย MYZONE® เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก MYZONE® หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
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continue reading
5 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 1305256
เนื้อหาจัดทำโดย MYZONE® เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก MYZONE® หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
…
continue reading
5 ตอน
ทุกตอน
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MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
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This is the Myzone Mash Up of Joe Rogan's team on their Sober October challenge which involved getting out of their comfort zone with Myzone Moves and challenging each other. (Expletive warning!)
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MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
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Welcome to the podcast for MZ-TV Episode 2 Emily Sopo, Master Trainer at Myzone is here to give you the latest club operator tips for the Myzone systems. Ian Rushbury, Head of Fitness and Training Innovation for Energie Fitness will help you understand how to manage your facility profile. Next up is Emmett Williams, President at Myzone talking about the Myzone facility profile. Enjoy listening to the Podcast.…
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MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
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1 Myzone Moves Podcast: Andy Hayes 38:56
Myzone Master Trainer Emily Sopo interviews Andy Hayes, Fitness Manager of the St. Louis Jewish Community Center (The J).
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MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
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MYZONE Master Trainer Ayla Donlin talks with Dr. Alison Ede about exercise motivation and the role it plays in meeting your goals.
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MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
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MYZONE Master Trainers Ayla Donlin and Emily Sopo talk with Fitness Formula Clubs Senior Director, Jon Baraglia. This episode highlights FFC's integration with MYZONE and leveraging the technology to create the Move2Win Challenge.
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