Spend the afternoon with the boys guilt free. Hang out from 4-7pm with Hayes, Noodles and the O-Dog

Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.

Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...

Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.

CC Sabathia and Ryan Ruocco guide listeners through the biggest stories in MLB, the NBA, and the NFL. They talk to friends, athletes, and celebrities about the world of sports and much more.

The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.

Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.

Fantasy baseball analysis and strategy

FanGraphs Audio provides insightful baseball analysis and commentary in a round table style discussion with your favorite FanGraphs contributors and guests.

Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.