Living and Coping With Chronic Pain

01 - Living My New Norm After Surviving Breast Cancer

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What happens when the pain you thought was left in the past suddenly resurfaces, altering every aspect of your life? Meet my dear friend, Ayieta, who courageously shares her journey with chronic pain following scoliosis surgery in 1981. Together, we explore the long-term effects of the Harrington rod and spinal fusion that remained silent for decades until 2009, when they began to disrupt her active lifestyle. This episode sheds light on how chronic pain can unexpectedly shape one's life, demanding resilience and adaptability in ways that challenge both body and spirit.
You'll learn about the coping strategies we've both found essential in facing chronic pain, from the unwavering support of faith, family, and friendships to the delicate balance between conventional medicines and alternative treatments. My personal journey from a former disability claims examiner to someone living with chronic pain adds another layer to the conversation, as we unpack the emotional toll and everyday hurdles like household chores and weight gain. Our open discussion offers insights on navigating the complexities of pain management and the ongoing search for approaches that favor safety and functionality.
In a lighter twist, we dive into the unexpected ways weight loss has intersected with chronic pain management and how sports such as following the Georgia Bulldogs and the New York Knicks provide a sense of community and relief. It's a journey of cautious optimism, where weight loss and regular medical support offer glimpses of hope amidst ongoing challenges. Experience the blend of personal narratives and shared experiences, highlighting the power of community and the small victories that make each day a triumph.

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1. Living and Coping With Chronic Pain (00:00:00)

2. Living With Chronic Pain (00:00:13)

3. Coping With Chronic Pain and Medications (00:09:16)

4. Managing Chronic Pain Medications (00:15:41)

5. Weight Loss and Chronic Pain Management (00:18:39)

6. Sports and Chronic Pain Management (00:33:29)