พอดคาสท์ Workplace Wellbeing Natters ชั้นนำ (2024)

1
Interior Design for Workplace Wellbeing with Tara Cantwell 28:19

2y ago28:19

28:19

In this episode, a sobering stat: over 90% of your life will be spent indoors. And for many of us in the health and community services sector, that can often mean staring at the inside of somewhat uninspiring workspaces, which has been proven to be detrimental to your health and wellbeing. You might think that you'll have to wait for your next buil…

1
Workplace Incivility with Tine Köhler 30:40

2y ago30:40

30:40

If you've ever left a conversation at work wondering "what did they mean by that?", then it's possible you've encountered Workplace Incivility. Incivility in your workplace resides in a grey area: it stops short of being bullying, but instead it's those insidious ambiguous acts that undermine your workplace culture and leave you puzzled over whethe…

1
Kindness with Joe Sehee 32:20

2+ y ago32:20

32:20

The phrase "be kind" has been plastered on t-shirts, made into songs, and appeared on millions of inspirational posters. But it's not often the investigation into kindness, or how to apply kindness, goes much further than that. So let's talk kindness! In this episode, Joe Sehee, Executive Director of Social Health Australia, talks to Linda about hi…

1
Impostor Thoughts with 'Imperfect Us' 33:00

2+ y ago33:00

33:00

Impostor thoughts (often mis-labelled as impostor 'syndrome'), are something almost everyone can relate to. From world leaders, to CEOs, to elite actors and sportspeople, almost all of us have had this thought cross our mind at some point: "Do I deserve this? Or is my success some sort of fluke or terrible administrative error meant for someone els…

1
What are your strengths? 26:28

2+ y ago26:28

26:28

Wouldn't it be nice if we had more of those moments at work where things felt effortless? Where we feel like our team is working like a well-oiled machine, where we're all playing to our strengths and our work styles all complement each other? Linda and Danielle are discussing strengths in this episode, where we'll talk about the VIA Character Stre…

1
Meaning 17:39

2+ y ago17:39

17:39

For many of us in the health and community services sector, having a meaningful, purposeful career is a major part of our wellbeing at work. So how do we get more meaning into our work and less of those days where we feel like we're just going through the motions? In this episode, Linda and Danielle discuss where and how we might find meaning in ou…

1
Finding your Strengths Profile 25:01

2+ y ago25:01

25:01

Last episode, Linda and Danielle spoke about the importance of being able to craft your role around you; enhancing your workplace wellbeing by making sure you're doing more of the things that give you purpose and meaning, and less of the things that don't. But that's a pretty hard thing to do when you don't know what your strengths are! In this epi…

1
What if you only like 50% of your job? An introduction to Job Crafting 22:50

2+ y ago22:50

22:50

Whether or not you're in a job you love or a job you hate, there are times you'll find every job both joyous and frustrating, energising and draining, or uplifting and harrowing; and often all at the same time. Regardless of what job you have or how much you love it, balancing the good and bad aspects of any role can be one of the reasons your well…

1
Positive Leadership with Tegan Davies (The Oranges Toolkit) 21:01

2+ y ago21:01

21:01

โดย Workplace Wellbeing Natters

1
Suffering and Compassion in the Workplace with Angela Chen 31:27

2+ y ago31:27

31:27

The words 'suffering' and 'compassion' are words we're pretty familiar with in the health and community services sector: after all, the desire to alleviate suffering and show compassion are key reasons why many people find themselves working in the sector in the first place. But have you ever thought about what those words might mean in an organisa…

1
The power of wellbeing language 22:53

2+ y ago22:53

22:53

“Sticks and stones may break my bones, but words will significantly affect my mental wellbeing while I’m at work… On the last episode for Season 1, Workplace Wellbeing natters hosts Linda and Danielle conclude the season by revisiting the language of wellbeing: but this time, we’re looking at the power of language. We’ll discuss how language shapes…

1
How to enhance mental wellbeing at work, Part 2 33:40

2+ y ago33:40

33:40

We all want more good days at work. So how can give ourselves more of the good days and less of the bad ones? In the second part of our look on how to enhance mental wellbeing at work, Linda and Danielle discuss some more aspects of what can influence our mental wellbeing, both positively and negatively. This time, we’re looking at psychological ha…

1
How to enhance mental wellbeing at work, Part 1 36:46

2+ y ago36:46

36:46

Looking after our mental wellbeing, both our team’s and our own, is a key part of ensuring everyone’s safety at work. But how do we do that? What are the things that affect our wellbeing in the health and community services sector? How can we do more of the positive and less of the negative in our workplace? So many questions that this episode need…

1
What is wellbeing, really? 22:23

2+ y ago22:23

22:23

In this episode of Workplace Wellbeing natters, Linda and Danielle ask a very important question when it comes to improving your wellbeing: so what is wellbeing, really? We explore common, yet different definitions of wellbeing for both at home and at work and hear from members of the health and community services workforce about what wellbeing mea…

1
Surviving or Thriving? 24:04

2+ y ago24:04

24:04

What does it mean to be 'thriving' at work? Or are you just 'surviving' - counting the minutes until the end of your shift? In this episode, Linda and Danielle discuss the key factors involved in making your workplace mentally healthy. We all know and understand the risks of physical hazards in our workplaces, but psychosocial hazards are just as r…

1
Introduction and the Language of Wellbeing 22:10

2+ y ago22:10

22:10

In this episode, you’ll be introduced to your Workplace Wellbeing natters hosts, Linda and Danielle. You’ll hear a little about their background in the health and community services sectors, and about their own passion for wellbeing. We’ll explore and investigate what wellbeing means to some people working in health and community services, before w…

1
Trailer 1:16

3y ago1:16

1:16

Workplaces in the health and community services sector place unique demands on mental wellbeing, and so it's important that we take care of the people who take care of the community. But what's the best way to do that? And where do we start? This is Workplace Wellbeing natters, the podcast that helps organisations in the health and community servic…

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Workplace Wellbeing Natters พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Workplace Wellbeing natters

Workplace Wellbeing Natters

1
Interior Design for Workplace Wellbeing with Tara Cantwell 28:19

1
Workplace Incivility with Tine Köhler 30:40

1
Kindness with Joe Sehee 32:20

1
Impostor Thoughts with 'Imperfect Us' 33:00

1
What are your strengths? 26:28

1
Meaning 17:39

1
Finding your Strengths Profile 25:01

1
What if you only like 50% of your job? An introduction to Job Crafting 22:50

1
Positive Leadership with Tegan Davies (The Oranges Toolkit) 21:01

1
Suffering and Compassion in the Workplace with Angela Chen 31:27

1
The power of wellbeing language 22:53

1
How to enhance mental wellbeing at work, Part 2 33:40

1
How to enhance mental wellbeing at work, Part 1 36:46

1
What is wellbeing, really? 22:23

1
Surviving or Thriving? 24:04

1
Introduction and the Language of Wellbeing 22:10

1
Trailer 1:16

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