พอดคาสท์ Women Of Wellness ชั้นนำ (2024)

1
Wellness From Water 18:07

1M ago18:07

18:07

Your choice of water matters to reach your optimum wellness. Whether it's the removal of various toxins or the presence of healthy minerals. Your tap water could be more toxic than you think! Find out how a simple upgrade in your choice of water can make a difference in your life too. Personal consultations available at www.brontehealth.com…

1
Live Blood/Cell Microscopy: A Drop Of Blood Can Say A Lot About You 14:27

3M ago14:27

14:27

In this episode, Dr. Darlene Gustin, ND lights up as she tells co-host all about Live Blood/Cell Microscopy. It is quite amazing how much one drop of blood can tell you about the state of your health. You will be fascinated by the whole process and how this simple test can help prevent disease, or help you treat a chronic one. email: wowtalkpodcast…

1
Cholesterol 101: The Surprise Causes And Ways To Manage It 17:19

3M ago17:19

17:19

You may very well be shocked by what Dr. Darlene Gustin, ND reveals to co-host Donna Cappuccitti about what the real cause of cholesterol is! And you can bet it is not what we have been told for decades. If you would like to book an appointment with Dr. Gustin, ND or have any questions or comments, please email us at wowtalkpodcast@gmail.com Thank …

1
You Are Worth More Than 1% Of Your Time To Walk and Have Life Balance 11:45

3M ago11:45

11:45

Dr. Darlene Gustin, ND reveals what Doc Walk is to co-host Donna Cappuccitti and the importance of taking time to walk each week. Not only are you worth more than 1% of your time each week, but your body and heart need you to walk. You can burn off sugar after eating and help your heart at the same time. So take the time to walk during Heart Health…

1
Heart Health - Do You Know What The Major Cause is? You May Be Shocked! 19:32

4M ago19:32

19:32

In honour of February being Heart Month, Dr. Darlene Gustin, ND exposes the biggest cause of cardio vascular disease, and if you think it is cholesterol, you may be shocked to find out it is not! Co-host Donna Cappuccitti certainly was. There are baby steps you can take to improve your heart health and "healthstyle" and we lay those out for you in …

1
Are You Stressed Out, Overwhelmed And Exhausted? 13:52

4M ago13:52

13:52

Dr. Linda Brown, ND delves into the health issues that can arise when women are stressed out, overwhelmed and exhausted. In this episode, Donna Cappuccitti interviews Dr. Brown, ND who specializes in helping women who have suffered health consequences from being stressed out, overwhelmed and exhausted. Dr. Brown, ND gets to the bottom of each case …

1
Concussions: How to Identify and Treat Them 17:32

4M ago17:32

17:32

With NFL playoffs in full swing, we see all the players getting pushed around and pounced on and can only imagine how easy it is for these athletes to get concussions. In this episode, we interview Dr. Nina, Naturopathic Doctor, who specializes in concussions, and she answers all our questions regarding concussions. She explains what they are, how …

1
The Importance of Liver Health: In Conversation with Dr. Ryan, ND 25:17

6M ago25:17

25:17

Detoxification, Metabolism, Production of Biochemicals and Immune Function are topics of discussion in this episode. Dr. Ryan Milan, ND gives us such insight into how maintaining liver health is essential for overall well-being. You may be amazed to find out just how incredible the liver is and how you can keep yours functioning at an optimal level…

1
Ways To Get Rid Of That Pain In The Neck And Find Relief 18:20

6M ago18:20

18:20

Are you suffering from a pain in the neck? If so, we have answers and great solutions on how you can get rid of it. Dr. Darlene Gustin, ND and Donna Cappuccitti discuss many different ways to naturally find relief from that pain, by getting to the root of the cause so that you can find the right treatment. Please send us your comments and questions…

1
Is Your Mobile Phone and WiFi Causing Your Health To Decline? 15:02

6M ago15:02

15:02

Find out all about electromagnetic waves/radiation and the potential hazards to your health they are causing. Dr. Darlene Gustin, ND explains to co-host Donna Cappuccitti what electromagnetic waves are and how they are constantly passing through our bodies while we talk on our cell phones and use our wireless devices. Dr. Gustin gives you tips on h…

1
Lifestyle Tips To Help You Get A Better Sleep 20:05

7M ago20:05

20:05

Are you feeling tired during the day or even when you wake up in the morning? Dr. Darlene Gustin, ND and co-host Donna Cappuccitti explain why you may feel this way and offer many tips on how to quickly and easily get to sleep quicker and stay asleep longer. You will feel refreshed and well rested just listening to this treasure box of lifestyle ge…

1
Don’t Let Your Age Define You - Tips On Staying Healthy 20:23

7M ago20:23

20:23

What is the best way to stay feeling young while the years keep going by way too fast? In this episode, Dr. Darlene Gustin, ND and co-host Donna Cappuccitti talk about what you can do to keep your body and soul vibrant even though we are all getting older. And as much as we would love to stay as youthful as possible, getting older is much better th…

1
Selflove: How do You Take Care of Yourself? 17:33

8M ago17:33

17:33

In this episode Dr. Darlene Gustin and co-host Donna Cappuccitti talk about the importance of selflove. What does that mean, and especially, what does that mean to you? As women we tend to take care of everyone and everything else before ourselves. Our challenge to you and us, is to take care of us now. There is no time like the present. Thank you …

1
Hormone Testing 2.0 11:50

8M ago11:50

11:50

As a follow up to our hormone testing episode, this one deals with what we do with the results once we have tested. However, Dr. Darlene Gustin points out to co-host Donna Cappuccitti that we need to uncover why our hormones are out of balance to begin with. Listen to find out where your naturopath starts and the steps he or she will take to clear …

1
Nourish and Heal: Exploring The Power of Food As Medicine 15:16

9M ago15:16

15:16

Welcome to our new season! Did you know that food is a powerful medicine? Listen in as Dr. Darlene Gustin, ND gives co-host Donna Cappuccitti, and you a quick lesson on how we can heal and prevent disease by eating the foods that are right for us. Those suffering from thyroid issues, arthritis and other health concerns, especially this time of year…

1
Hormone Testing - All You Want to Know and Why You Need to Test Yours 19:54

11M ago19:54

19:54

In this episode, Dr. Darlene Gustin, ND explains everything to co-host Donna Cappuccitti about hormone testing. You will be blown away about how in depth one can go to find out what is going on with one's hormones and how vitally important it is to test them thoroughly. Hormones are one of the many factors that contribute to overall health, and nat…

1
Allergies Uncovered: Exploring Triggers, Treatments, and Tips 18:30

12M ago18:30

18:30

In this episode, Dr. Darlene Gustin ND and Donna Cappuccitti explore the topic of environmental allergies and the simple steps you can take to help you navigate through this season. If you have any questions or would like to book an appointment with Dr. Gustin, please send us your comments or visit Dr. Gustin's website. https://brontehealth.com/ Th…

1
Fasting For Beginners 16:49

1y ago16:49

16:49

Would you like to lose weight or are you looking to detox? Well if you are new to the whole idea, this is the podcast episode for you! Dr. Darlene Gustin ND and cancer survivor, Donna Cappuccitti answer your questions regarding fasting and give you tips on how to do it safely. They cover different types of fasting and the benefits and cautions of d…

1
Stressed Out? You May Be And Not Even Know It! 20:55

1y ago20:55

20:55

How do you define stress? What happens to your body when you are stressed out? Is it possible your body is stressing and you don't even know it? The answers to those questions are revealed in this episode where Donna Cappuccitti and her naturopath Dr. Darlene Gustin, N.D. discuss the very interesting topic of stress, and stressors.…

1
It’s Not Just What You Eat, It’s How You Eat 16:14

1y ago16:14

16:14

Do you want to lose weight or just eat in a more healthy way? If so, listen on! Dr. Darlene Gustin, ND and Donna Capppuccitti explore how nutrition and proper diet is not just what you eat, but how you eat. You will learn all about food combining, when the best time to eat is for weight loss and why, and what you can begin doing today to improve yo…

1
Is Your Body Too Acidic - The Dangers And How To Find Out If It Is 17:49

1+ y ago17:49

17:49

Is your PH out of balance in your body? Do you have too much acidity and not enough alkalinity? Do you know how dangerous acidity is and the disease it can cause? In this episode, Dr. Darlene Gustin, ND explains to Donna Cappuccitti how to check what your acidic level is, and how to correct it. You will be surprised to find out which foods cause ac…

1
Healthy Skin From The Inside Out 19:59

1+ y ago19:59

19:59

In this fascinating episode, we are talking about how to have healthy skin. Dr. Darlene Gustin, ND explains to co-host Donna Cappuccitti how naturopaths treat skin conditions from the inside out. From teenage acne to managing mature skin health, we investigate what minerals, supplements or vitamins you may be lacking, and how your nutrition affects…

1
Coffee Talk, How Much Is Too Much? 12:56

1+ y ago12:56

12:56

How many cups of coffee should you have in a day? When does drinking coffee become dangerous for your health? In this episode, Dr. Darlene Gustin ND, and Donna Cappuccitti explore the benefits and health risks when it comes to drinking the ever popular daily beverage. If you are trying to decrease the amount of java you consume in a day, Dr. Gustin…

1
Tapping Out Your Stress With Dr. Linda Brown ND 31:36

1+ y ago31:36

31:36

Feeling stressed and burnt out? Meet Dr. Linda Brown ND who specializes in treating women like you! In this episode, Dr. Darlene Gustin ND and Donna Cappuccitti interview Dr. Brown and find out all about Emotional Freedom Technique. This is a modality that Dr. Brown practices and has had much success with her patients. If you are overwhelmed, or ha…

1
Seasonal Health - Fall and Winter Tips 18:10

1+ y ago18:10

18:10

Welcome to Season Three of WOW Talk - Women of Wellness! In this episode, Naturopath Dr. Darlene Gustin and Donna Cappuccitti discuss how the seasons affect your health, with a focus on the present and coming Fall and Winter. Craving pumpkin spice and apple pie? There is a reason for that, and Dr. Gustin reveals why and gives you many tips on how t…

1
Preparing For A Healthy Pregnancy - Just in time for Mother’s Day 22:31

2y ago22:31

22:31

Are you planning on becoming pregnant in the next year, or even in the next three months? If so, this is a must listen! In this episode, Dr. Darlene Gustin ND and Donna Cappuccitti explore all the prep work that is so important for you to do prior to conceiving. You will learn about how to detox and what minerals and supplements may be beneficial t…

1
The Blind Spot - When You Don’t Feel The Symptoms 15:30

2y ago15:30

15:30

Does symptom-free mean healthy? Do you ever wonder if the cancer is really gone? Do you wonder if taking calcium for the next three years is going to work on your bone density? These concerns are valid. Many nutritional, chemical and physical conditions are silent. This includes cholesterol, bone density, deficiencies, toxicity and even hyper-tensi…

1
Blood Type Is Forever 16:36

2y ago16:36

16:36

Do you know what your blood type is? And did you know that eating specific foods that are right for your blood type, will make a difference with how you feel both physically and mentally on a daily basis? In this episode, Dr. Darlene Gustin, ND, and co-host Donna Cappuccitti talk about the different classifications of blood type and what foods will…

1
Let Your Body Do The Talking 16:53

2y ago16:53

16:53

Here is an introduction to the alternative modality of Body Talk. If you are suffering from an undiagnosed condition, either mentally or physically, or both, or if you are experiencing the symptoms of a syndrome such as Irritable Bowel Syndrome, Chronic Fatigue Syndrome, thin this podcast is for you. Learn everything you need to know about the bene…

1
PoopTalk 25:20

2y ago25:20

25:20

We had a lot of fun taping this one, and hope you enjoy listening to it as much as we enjoyed creating it for you! This podcast is packed with practical information and tips about your digestive health, dysbiosis and food sensitivities. Join us for some Poop Talk and learn about the assembly line in your body and what could happen if you put your f…

1
Introduction To Top Tips From Thirty Years of Naturopathy 12:37

2+ y ago12:37

12:37

Welcome to our series on top tips from thirty years of naturopathy. In this episode, Dr. Darlene Gustin ND, shares with Donna Cappuccitti, her story on how she became a Doctor of Natural Medicine. Upon reflection, Dr. Darlene reveals how she recently compiled a list of top health tips from thirty years of practice. One of the most important things …

1
Magnesium - Why You Need This Mineral For Optimum Health 14:15

2+ y ago14:15

14:15

Are you lacking magnesium? Do you even know why you need that mineral. In this episode Donna Cappuccitti asks Dr. Darlene Gustin, ND many questions about the benefits of magnesium. You will be surprised about how important magnesium is for optimum health. Thank you for listening, and please send us your comments and questions. Doc Dar and Donna…

1
What Have You Got To Lose -Weight, Fat or VAT? 20:10

2+ y ago20:10

20:10

Do you know the difference between being overweight, over-fat, or over VAT? It turns out that when it comes to losing weight, you need to consider what exactly it is your body needs to lose, if anything. In this episode, Naturopathic Doctor, Darlene Gustin, explains the difference to co-host Donna Cappuccitti, who finds it all most fascinating. And…

1
Iridology - Your Eyes Are The Windows To Your Health 14:41

2+ y ago14:41

14:41

In this episode Dr. Darlene Gustin ND, and Donna Cappuccitti give you an introduction to the modality of Iridology. By studying the iris, an iridologist is able to determine which areas of the body are strong, and which need some nurturing and attention. Dr. Gustin shares a couple very interesting stories about this practice that will not only intr…

1
Your Gut Controls Your Mental Health 21:33

2+ y ago21:33

21:33

Dr. Darlene Gustin, Naturopathic Doctor, and Donna Cappuccitti discuss how important your gut health is with respect to how much it influences your mental health. In this episode you will learn fascinating facts about what really controls your brain. You will also learn what you need to do to make sure you are providing the optimal environment for …

1
Bach Flower Remedies Including Rescue Remedy 13:53

2+ y ago13:53

13:53

Bach Flower Remedies are a wonderful addition to anyone's medicine cabinet. Used primarily for mental well-being, there is quite a selection that one can choose from depending on what is ailing you. Rescue Remedy is one of the most popular choices and is great to use to calm oneself. It is often used when one feels nervous or upset about something.…

1
Immunity - Different Strokes For Different Folks 17:54

3y ago17:54

17:54

Join Donna Cappuccitti and Naturopathic Doctor, Dr. Darlene Gustin. as they explore the concept of individualized informed medical decisions. Although there is an emphasis on the topic of whether or not to vaccinate, the idea of choosing your medical treatment plan based on information gathered and emotional state, is also discussed.Medicine is a s…

1
Boosting Your Immune System and How to Have a Healthy Quarantine 18:36

3y ago18:36

18:36

Learn how to prevent disease and boost your immune system. In this episode, Dr. Darlene Gustin gives co-host Donna Cappuccitti and our listeners many tips on how to have a healthy two weeks in quarantine. If you have to isolate, be sure to eat cleanly, stay hydrated and get lots of sleep. These are just a few excellent tips on how to have a healthy…

1
Digestion Distress 16:39

3y ago16:39

16:39

Remember how our grandmothers and mothers always talked about chewing our food so we could digest in properly? Well they were right of course, and in this episode Donna Cappuccitti and Dr. Darlene Gustin talk about how important digestive health is and why many of us are experiencing digestion distress. Learn how you can improve your digestion with…

1
Gallbladder Health 13:56

3y ago13:56

13:56

We have often heard about gallstones, and most of us know at least one person who has had their gallbladder removed. In this episode, Dr. Darlene Gustin, Naturopath, explains to co-host Donna Cappuccitti, just how important the small pouch that sits just under the liver, known as the gallbladder, really is! Here you will learn how to keep the gallb…

1
Making Difficult Medical Decisions 13:44

3y ago13:44

13:44

Sometimes we are faced with difficult medical decisions that can have life altering consequences. Having worked with cancer patients for over 20 years, Dr. Gustin ND and her long time cancer-survivor patient Donna Cappuccitti-Wilson discuss how listeners can make the best possible medical decisions. Please send us your feedback and questions, and i…

1
Healthy Herbal Teas 18:01

3y ago18:01

18:01

Nothing is better than a warm cup of tea to restore peace to your body and soul. In this episode, Donna Cappuccitti, single mother of three and breast cancer survivor, asks which teas naturopathic doctor Darlene Gustin uses most often to keep healthy. You may be already be stocking some of her favourites! Thank you for listening, please subscribe, …

1
The Essence of Melatonin 10:53

3y ago10:53

10:53

Have you been wanting to improve your sleep? Do you feel like you don't get enough sleep, or that the quality of your sleep is poor? In this episode, host Donna Cappuccitti asks co-host Dr. Darlene Gustin, doctor of Naturopathic medicine, everything you ever wanted to know about melatonin. Dr. Gustin explains how our bodies make the hormone melaton…

1
How to Find the Right Naturopathic Doctor For You 10:51

3+ y ago10:51

10:51

Naturopathic doctors treat a variety of chronic conditions, and there is a strategy to finding the right practitioner for you. Aside from their years of experience, ask if your naturopath has any areas of “special interest”. This means they have taken additional professional education in a specific modality or health condition. Naturopaths may also…

1
The Dangers of Self-Prescribing Natural Remedies or Supplements 21:12

3+ y ago21:12

21:12

Have you ever walked down the supplement aisle at Whole Foods or any Health Store looking for a natural remedy? And have you ever purchased one based on recommendations of friends, or perhaps an article you have read. Or have you made a decision to try an herb or remedy because of what you read on the label? Take a listen to the warnings of Dr. Dar…

1
Self Care 12:12

3+ y ago12:12

12:12

How do you feel? Are you running on empty. Are you burnt out? Here, hosts Donna and Doctor Darlene Gustin discuss the signs of adrenal fatigue, and effective ways to take care of yourself. With the holidays upon us, it is the perfect time to spend time on ourselves to keep healthy and happy and able to take on all the stresses in our lives.…

1
There's No Such Thing As A Multivitamin 14:19

3+ y ago14:19

14:19

Chances are you’ve found yourself in front of a store shelf full of supplements, and you've purchased a multivitamin, fish oil or a probiotic. How do you know you bought the right one? Are you absorbing it? Can you feel it working? The only supplement anyone should take is to correct a personal nutrient deficiency. This podcast reviews the approach…

1
The Secret Cause of Un-Wellness Might Be in Your Neck 16:49

3+ y ago16:49

16:49

Thyroid dysfunction is a growing cause of un-wellness globally and often goes undetected in traditional bloodwork. Thyroid hormones affect your whole body, meaning that the symptoms could be anywhere or everywhere. Common symptoms include fatigue, infertility, hair loss and inability to lose weight. This episode discusses some nutritional and lifes…

1
There's Nothing To Eat! 15:55

4y ago15:55

15:55

In this episode Doctor of Natural Medicine, Darlene Gustin shares her knowledge with Donna Cappuccitti about the importance of protein in our diet. Do you ever wonder about how much protein you need in a day? Doc Dar answers that question and gives you a formula you can follow to get the required amount. After listening you will have a great idea o…

1
Essential Oils to help with COVID-19 22:02

4y ago22:02

22:02

Essential oils have been around for a very long time, but have only become mainstream in the last few years. In this episode of WOW Talk - Women of Wellness, Dr. Darlene Gustin along with Donna Cappuccitti, explore the incredible health benefits of essential oils and how they can truly be "essential" now, during this time of a global pandemic. You …

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