TW Smith สาธารณะ
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Sifu TW Smith shares his experiences and awareness through the KungFu. He began training in KungFu because he was lost as a young man, making the same ole mistakes, ending up in places he shouldn't have been. Thru rigorous martial art, combative and meditation training with US. Army classmates, he found a different path. "We practice KungFu to become a better person first and a better Martial Artist second."
 
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During this Podcast : Listener wrote in to ask 2 questions : What to do if you don't want to spar? What is Enlightenment? You can Listen to this Podcast on the website if you prefer.
 
Daniel has been to India to learn with Guru's on the mountain top in the 1970's. Recently, during his lesson we discussed many aspects of the martial arts and what he sees what folks are out there peddling. You can also listen to the podcast on the website.
 
Mindfulness has been pushed as marketing campaign, so much so, it has become a brand, almost synonymous with meditation, and it's not. Go to the original webpage for links and more information. Stay Connected with Sifu TW. Smith
 
For all the details, go to the original webpage : www.tibetankungfu.net/84 Mentioned Mindfulness Quiz : www.tibetankungfu.net/mindfulquiz Regardless of the style of martial arts, tai chi, qigong, or meditation you practice, being mindful can benefit you. Stay Connected with Sifu TW. Smith Stay up to date, Get Learning Tools, Shownotes, Crossword Pu…
 
This Podcast recognizes 2 very distinct skills that we need to develop in our personal lives, professional lives and in our martial arts practice : Mental Agility Imagination Plus Avoid One Poison Apple that can ruin any opportunities. "It is not genius which reveals to me suddenly and secretly what I should do in circumstances unexpected by others…
 
During This Podcast A bear doing Tai Chi? Shrinkage of the Brain : How Tai Chi and Qi Gong can offset premature aging of brain Comprehensive Research of 6,410 people. The Benefits of Tai Chi and Qi Gong Get a List of Health Benefits of Tai Chi and Qi Gong Emailed to you. You may use as reference, or send to a family or friend that may benefit from …
 
In Chinese Martial Arts, you will hear the statements, you are too Yin, or, your mind is too Yang? How do you use, or decode that? During this podcast I walk through the terms Yin and Yang and how they were used. When they became connected to a map, that followed the sun, and then later became the symbol we think of today. If you would like to get …
 
Motivation is often over rated. Waiting till you feel right to do something is simply a form excused procrastination. As practitioners of Martial Arts of any style and for any reason. We have to work to developing our self-discipline. Original Webpage : www.tibetankungfu.net/80 A Friend's Blog Post Andrea Harkins has developed into a good friend of…
 
A listener named Paul, who practices Martial Arts and Tai Chi, lives in a small town, north of Japan. He sent me a message that described his story and asked several questions : How do you balance being a dad and martial arts? How do you have confidence in your martial arts training? Plus several other questions that I tackle from historical, ideal…
 
I had started researching material for my son, and it took me down a path, then broadened into an entire podcast. Let me share what I learned along the way. Recognize Reid Phillips For 10 Consecutive Years of Friendship and Being a Loyal Student Research the What, Why and How do Martial Arts Effect our Minds' Executive Function The primary focus of…
 
Learn to Listen With More Than Your Ears, A Martial Arts Skill : TKF 77 Listening With More Than Your Ears was a skill that was first thoroughly taught to me while practicing a martial arts exercise called, pushhands. In the Learning to Listen Podcast: So, In this Ebook : ‘Listening With More Than My Ears’ 14 Things that can cloud your listening sk…
 
During this podcast will take us through Internal Synergy and External Synergy in Life Development and Martial Arts. What are the components that need to be present to : Lose Fat Make Sure Your Martial Arts has Soul Topics Push Boat Along River : Joint Lock Technique Sensei Ando Being Invited to Raleigh Spirit of Training Announcements Being aware …
 
Fear comes in many shapes and colors. Some fears of our physical well-being are engrained at a fundamental level, as described in Maslow's Heirarchy of needs. Some fears are foreshadows of what pain and discomfort would be like, the fear of falling, the fear of drowing, in martial arts, the fear of getting hit. The fear precedes an actual event, an…
 
Regardless of what we do in our lives, health or martial arts, we will benefit by returning to the fundamentals that everything is built on. During This Podcast: A Teacher that is inspired by a young man on the kidney transplant list My son is inspired by a boy with one arm Training by the Path of Tao Getting Better by Going Back Halloween Story of…
 
October Newsletter 1 I was recently asked if I considered making an audio version of the newsletter. I will cover many primary topics from Kungfu Podcast and this podcast, which include : Chinese Martial Arts History Lineages Tai Chi and QiGong too. Stay Connected with Sifu TW. Smith Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles…
 
In Martial Arts and Qi Gong, "Be Like Water" is referred to so often that is nearly a cliche. Like most cliche's we forget how powerful the statement really is. In the 10 Attributes of Water Podcast : Recent Facts of Dalian, China Softness of Water Power of Water Resiliencies How these characteristics can apply to our Martial Arts, QiGong and Ourse…
 
Breathe Life Into Your Martial Arts Forms : Kungfu CPR C - Continuously P - Practice R - Realistically During Todays Podcast Personal Focus Feedback Kungfu Forms and CPR There have been several updates to our Workshop Calendar, including a : Self Defense Course Joint Lock Workshop Basics 8 Pieces of Silk of QiGong Mentioned Resources TKF 64 www.tib…
 
In Podcast 70 : Qin Na Workshop The various sections of Qin Na (sometimes spelled Chi Na) Martial Arts Uses of Qin Na The focus on catching and joint locking Practical uses of joint locks for teachers, parents, self protection, and para-military roles, such as bodyguards and law enforcement. Finding the Brakes 3 times this past week I found myself …
 
In episode 69 : Crisis Intervention : What is it? How does it apply to Martial Arts and Self Protection A recent event where a student was attacked by 4 men. How he turned out and how will it affect his future training. Stay Connected with Tibetan KungFu I want to hear from you: www.tibetankungfu.net/contact Stay up to date and receive more informa…
 
Martial Arts is a Journey. One filled with Learning, Challenges and Setbacks. Are you making harder on yourself than necessary to learn? What can you do to make learning more effective, effecient, come quicker and last longer? NeuroSciences Help Here. This podcast is the 4th and closing of the series associated with Adult Learning. I took 3 profess…
 
This podcast is jammed packed. As a followup to 4 Area's Your Ego Has Direct Access to Your Mind : TKF 66 and to continue with the theme of how we, as adults, learn : How to Have Fun Learning : Part 1 : Remove the 3 Barriers this podcast will provide much more detail about how we find ourselves in certain places. Original Webpage : www.tibetankungf…
 
Becoming aware of our ego can be a painful and emberassing journey. It can also be one of the most rewarding. During this Podcast I will provide the reasons why it is so difficult to see your ego. The Role of Ego The 4 Primary area's of your mind that your Ego has direct access to. The 3 Secondary brain functions that Ego will access to influence y…
 
Remove 3 Barriers of Learning Martial Arts or Anything Else Recently I had posted a picture of me and Kian wrestling at the beach. You can see that picture below. It was a time where Kian was learning wrestling, and of course the famous Shawn Michaels and UnderTaker are two of our favorites. I had made the comment on the post that "You Don't Want t…
 
Being Smooth is one of the most important components of a practice. It comes after we have developed the concepts of what we are trying to do (memory and objective), then the biomechanics of how to do it, and the correct alignment throughout our body.. After that, we delve into being smooth. We will look at what a smooth practice demands of us phys…
 
Tai Chi Chuan is a Peng Jin Chuan, Without Peng Jin There is No Tai Chi Chuan" In Podcast of Tibetan KungFu #63: I discuss a few minutes on this weeks meditation topic, Acceptance. Then we investigate the main ingredient of Tai Chi Chuan, called Peng Jin. Acceptance A primary emotional intelligence skill that we must all practice to first have a re…
 
On this Podcast Docket Bruce came in. Taska made an observation with the group at the Veteran’s Kian went to play college football. Empty Force QiGong Being the Cook and Complaining about the Stew Announcements Content Memberships Signup Closing Beginners Yang Tai Chi Workshop starts again Sept 19th 10am Martial Tai Chi Chuan Workshop : Take Your T…
 
Often I am asked if I can teach the Martial Tai Chi, often referred to as Tai Chi Chuan. Martial Art is a term that can flex in meaning and often lead to confusion. So what does "Martial Arts" mean to you? Health Practice For some it is a style or system and they practice for health. Some practice for understanding a philosophical structure of life…
 
I wanted to send some encouragement out to everyone in the Kungfu Family as we approach the Weekend. Whether you practice Martial Arts for health, show, combat, or as a philosophical way of life, it requires that reach deep to stay on track. Stay Connected with Tibetan KungFu I want to hear from you: www.tibetankungfu.net/contact Stay up to date an…
 
In Podcast 58 I share Using Social media for us at TKF&TCC Students Recent Breakthrough on a Fixed Mindset Recognizing How to Apply Your Martial Training in Different Area's I walk through the Steps that I use What is a Critical Ingredient, that you must have? I added a Live Recording of a Qigong Meditation Class, where we discuss : How can you use…
 
Having a creative mind is a blend of objective, thinking and imagining. Martial Arts, Life Circumstances and Business all favor those who can be creative when necessary. In our Kungfu Training I put as much emphasis on the state of mind while you do something as I do on the performance of what you doing. Exercise a Creative Mind in Your QiGong, Use…
 
Critical to Success in Life, Business and Martial Arts is the ability to dynamically respond. During TKF Podcast #56 we will look at : What does a fluid, dynamic response mean? Why is it essential? How do you become readily responsive? 3 Domains that it is essential : It applies in business : Article on businesses that dynamically respond, and succ…
 
Rational Thoughts and Emotions can lead to either rational or irrational actions. In Martial Arts and Life, that can lead to problems and costly failures. But being able to differentiate between them in yourself is a first ingredient. Not making 'morals' or 'qualities' like 'truth and lies' synonymous to rational or irrational is important. How emb…
 
We all want to improve upon where we are, somewhere in our lives. Climbing to new heights is part of life's pursuits. Practicing Martial Arts and QiGong of any style inherently comes with the pursuit of improvement or to maintain skill. What seperates those from who seem to achieve massive results, those who achieve steady results and those who ach…
 
Topics Covered In Podcast #53: I put together what an informative program that is based on a recent students question and on a recent workshop. Bullying Update : Forbes published an article on June 3, 2015 : The Effects of Bullying : Where they reference a recent study that included 6,700 13 year old children. And the effect that bullying had on th…
 
Listeners have sent responses and comments regarding Martial Arts and Internal Kung Fu. Including topics on self-defense, training, and more. I share there comments and my responses. I like it when you run the show! :) Stay Connected with Tibetan KungFu I want to hear from you: www.tibetankungfu.net/contact Stay up to date and receive more informat…
 
Original Webpage I was preparing a podcast to share a technique that is used in most Martial Arts. During the research I became acutely aware of how much of the martial arts movies, magazines and pictures illustrated one combat scenerio, one person relentlessly pounding away on another. Announcements Nick Wright : Choy Li Fut Academy in Vista, CA J…
 
During the past 2 weeks we have had 5 students go through major life changes. Decisions about job offers from competitors. Employment status changes. Relationship status changes. Diagnosis of health conditions. Practice KungFu to be a better person first, And a Better Martial Artist Second. Original Webpage All of these circumstances stimulate worr…
 
Original Webpage Todays Martial Art and QiGong Podcast : Listener Writes in an Introduction Announcents Awesome Sat Practice The function of Circulation Listener Writes Hello Mr Smith, I'm contacting you for two reasons. First is to tell you I've recently discovered your pod cast and enjoy it. I appreciate your efforts and the way you approach the …
 
Original Webpage Episode 48 is jammed with material.. Updates : Visit to St. Augustine University where we did Bagua and Tai Chi Demo to support their 'Study Abroad' program. Bob reported in on his Multi-Assailant Program A Friend Makes an Appearance : Iain Abernethy is one of the most respected Karate experts in the world. He is one of the people …
 
This afternoon we are scheduled to present culture of chinese martial arts and taiji at St. Augustine University. They have a study abroad program and we were asked to present. So happens that one of our students Danny, lived in China for a while and is familiar with the program. Podcast #47 Three Topics What are some of the students up to? Past We…
 
Original Webpage : TKF 046 Student moves to the Mid-West What started as a simple meeting during the TKF 006 BaGua Cornerstones : turned into a good student and new friendship. We will miss you Dawn. Be safe in your travels and your pursuits :) A Listener asks the following question : "Good Evening Sifu, How have you been? I have really been enjoyi…
 
Original Webpage : Turn Movement into Martial Arts : 12 Ingredients You have techniques, forms, kata's, mats, even a good yell.. but do you have a martial art prepared for civiilian combat? 12 Ingredients to Turn Your Movements to Martial Arts. During this Podcast I followup on Podcast #44, How Do You Learn a Physical Movement? To taking your Physi…
 
Original Webpage Understanding the Phases that your body and mind go through to learn a physical movement can help you identifty where and why to work on different aspects. This is not only martial arts, it could be anything from shuffling a deck of card or playing twinkle-twinkle-little-star on the piano. During this podcast I will discuss : Ongua…
 
Distractions and working thru them are part of a good Martial Arts program. Heck, it is part of a good meditation and QiGong Program The Spring Beach workshop was Our Largest turnout ever. Martial Arts and Qi Gong Practices on Beach Elemental qigong, zham zhuang, bagua teacups training and walking the Zhuan Tian Zun circle. Zhuan Tian Zun is the Ta…
 
Original Webpage An experienced man asked a sincere question. How do you define a martial artist? What are the parameters that provide you a tangible definition? Should you practice for violence? What do intelligent folks have to say? What did Gandi say? Hope you enjoy!! Sifu Tim
 
Announcements : Original Webpage Monday Chikung Meditation : 24 minutes Students ask about how to get grounded Share a standing Chikung For Content members additional minutes are at the White Bamboo Store for you to download. Reeling Silk TaiJi Ebook 82 Pages, Over 11,000 words and I am done tweaking it for while Two Versions : PDF for simplicity. …
 
Saw 2 minute video of kungfu puppet. Wow!! details, fun story, very professional and generating lots of interest. Connections Bob came in from Myrtle Beach, will be on the Kung Fu Beach Trip Workshop at the end of the month : www.tibetankungfu.net/beachtrip He also told me that the Buddha in Blue Jeans Meditations has helped him get rest at night. …
 
Life Events Can Take You out of your routine. Your ability to get it back on a track as quickly as possible is important. When training in Kung Fu Martial Arts or preparing for Life through QiGong, You must know that Life will take us off our direction. Original Webpage : http://www.tibetankungfu.net/kungfu_blog/archives/life-events-will-bump-our-r…
 
Connections: Facebook: Kung Fu Puppet Original Webpage : Tools of the Trade Podcast: Weather Extended Kung Fu Bootcamp Shiatsu / Acupressure Workshop Monday Meditation at noon Class Bagua Fundamentals Monthly Class Bagua Teacups Exercises Live Stream Video of New Years Eve Incense Lighting Google + or Email New Years Dinner was great.. Ate too much…
 
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