พอดคาสท์ Tw Smith ชั้นนำ (2021)

During this Podcast : Listener wrote in to ask 2 questions : What to do if you don't want to spar? What is Enlightenment? You can Listen to this Podcast on the website if you prefer.

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Sifu TW Smith | Finding the Path Thru KungFu

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Martial Arts, Meditation and QiGong with a Listener and a Student 34:08

4+ y ago34:08

34:08

Daniel has been to India to learn with Guru's on the mountain top in the 1970's. Recently, during his lesson we discussed many aspects of the martial arts and what he sees what folks are out there peddling. You can also listen to the podcast on the website.

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Sifu TW Smith | Finding the Path Thru KungFu

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Mindfulness - What it's Worth, When the Moment Sucks : TKF 85 1:02:00

4+ y ago1:02:00

1:02:00

Mindfulness has been pushed as marketing campaign, so much so, it has become a brand, almost synonymous with meditation, and it's not. Go to the original webpage for links and more information. Stay Connected with Sifu TW. Smith

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Sifu TW Smith | Finding the Path Thru KungFu

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Being Mindful is Associated with Health Blood Glucose Levels 20:05

5y ago20:05

20:05

For all the details, go to the original webpage : www.tibetankungfu.net/84 Mentioned Mindfulness Quiz : www.tibetankungfu.net/mindfulquiz Regardless of the style of martial arts, tai chi, qigong, or meditation you practice, being mindful can benefit you. Stay Connected with Sifu TW. Smith Stay up to date, Get Learning Tools, Shownotes, Crossword Pu…

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Sifu TW Smith | Finding the Path Thru KungFu

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2 Cornerstones in Martial Arts Practice and 1 Poison : TKF 83 28:02

5y ago28:02

28:02

This Podcast recognizes 2 very distinct skills that we need to develop in our personal lives, professional lives and in our martial arts practice : Mental Agility Imagination Plus Avoid One Poison Apple that can ruin any opportunities. "It is not genius which reveals to me suddenly and secretly what I should do in circumstances unexpected by others…

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Sifu TW Smith | Finding the Path Thru KungFu

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Shrinkage : Your Martial Arts and Tai Chi Can Slow It Down : TKF 082 15:21

5y ago15:21

15:21

During This Podcast A bear doing Tai Chi? Shrinkage of the Brain : How Tai Chi and Qi Gong can offset premature aging of brain Comprehensive Research of 6,410 people. The Benefits of Tai Chi and Qi Gong Get a List of Health Benefits of Tai Chi and Qi Gong Emailed to you. You may use as reference, or send to a family or friend that may benefit from …

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Sifu TW Smith | Finding the Path Thru KungFu

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How to Use the Map of Yin and Yang : Tai Chi : TKF 081 23:33

5y ago23:33

23:33

In Chinese Martial Arts, you will hear the statements, you are too Yin, or, your mind is too Yang? How do you use, or decode that? During this podcast I walk through the terms Yin and Yang and how they were used. When they became connected to a map, that followed the sun, and then later became the symbol we think of today. If you would like to get …

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Sifu TW Smith | Finding the Path Thru KungFu

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Motivation vs Discipline : Develop in Martial Arts : TKF 80 21:08

5y ago21:08

21:08

Motivation is often over rated. Waiting till you feel right to do something is simply a form excused procrastination. As practitioners of Martial Arts of any style and for any reason. We have to work to developing our self-discipline. Original Webpage : www.tibetankungfu.net/80 A Friend's Blog Post Andrea Harkins has developed into a good friend of…

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Sifu TW Smith | Finding the Path Thru KungFu

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Balancing Being Dad and Martial Arts : TKF 79 18:11

5y ago18:11

18:11

A listener named Paul, who practices Martial Arts and Tai Chi, lives in a small town, north of Japan. He sent me a message that described his story and asked several questions : How do you balance being a dad and martial arts? How do you have confidence in your martial arts training? Plus several other questions that I tackle from historical, ideal…

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Sifu TW Smith | Finding the Path Thru KungFu

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Martial Arts, Fitness and Scholastics : TKF 78 28:41

5y ago28:41

28:41

I had started researching material for my son, and it took me down a path, then broadened into an entire podcast. Let me share what I learned along the way. Recognize Reid Phillips For 10 Consecutive Years of Friendship and Being a Loyal Student Research the What, Why and How do Martial Arts Effect our Minds' Executive Function The primary focus of…

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Sifu TW Smith | Finding the Path Thru KungFu

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Learn to Listen With More Than Your Ears, A Martial Arts Skill : TKF 77 27:43

5y ago27:43

27:43

Learn to Listen With More Than Your Ears, A Martial Arts Skill : TKF 77 Listening With More Than Your Ears was a skill that was first thoroughly taught to me while practicing a martial arts exercise called, pushhands. In the Learning to Listen Podcast: So, In this Ebook : ‘Listening With More Than My Ears’ 14 Things that can cloud your listening sk…

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Sifu TW Smith | Finding the Path Thru KungFu

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Synergy in Life and Martial Arts : Components Working Together : TKF 76 32:00

5y ago32:00

32:00

During this podcast will take us through Internal Synergy and External Synergy in Life Development and Martial Arts. What are the components that need to be present to : Lose Fat Make Sure Your Martial Arts has Soul Topics Push Boat Along River : Joint Lock Technique Sensei Ando Being Invited to Raleigh Spirit of Training Announcements Being aware …

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Sifu TW Smith | Finding the Path Thru KungFu

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Overcome the Fear of Judgementalism : TKF 75 25:10

5y ago25:10

25:10

Fear comes in many shapes and colors. Some fears of our physical well-being are engrained at a fundamental level, as described in Maslow's Heirarchy of needs. Some fears are foreshadows of what pain and discomfort would be like, the fear of falling, the fear of drowing, in martial arts, the fear of getting hit. The fear precedes an actual event, an…

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Sifu TW Smith | Finding the Path Thru KungFu

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Moving Forward By Going Back in Your Martial Arts Practice : TKF 74 20:07

5y ago20:07

20:07

Regardless of what we do in our lives, health or martial arts, we will benefit by returning to the fundamentals that everything is built on. During This Podcast: A Teacher that is inspired by a young man on the kidney transplant list My son is inspired by a boy with one arm Training by the Path of Tao Getting Better by Going Back Halloween Story of…

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Sifu TW Smith | Finding the Path Thru KungFu

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October Newsletter 1 : Chinese Martial Arts, QiGong, Tai Chi 7:42

5y ago7:42

7:42

October Newsletter 1 I was recently asked if I considered making an audio version of the newsletter. I will cover many primary topics from Kungfu Podcast and this podcast, which include : Chinese Martial Arts History Lineages Tai Chi and QiGong too. Stay Connected with Sifu TW. Smith Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles…

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Sifu TW Smith | Finding the Path Thru KungFu

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10 Attributes of Water That Effects Martial Arts, QiGong and Ourselves 16:00

5+ y ago16:00

16:00

In Martial Arts and Qi Gong, "Be Like Water" is referred to so often that is nearly a cliche. Like most cliche's we forget how powerful the statement really is. In the 10 Attributes of Water Podcast : Recent Facts of Dalian, China Softness of Water Power of Water Resiliencies How these characteristics can apply to our Martial Arts, QiGong and Ourse…

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Sifu TW Smith | Finding the Path Thru KungFu

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Martial Arts Form CPR : Breathe Life Into Your Kungfu : TKF 71 21:12

5+ y ago21:12

21:12

Breathe Life Into Your Martial Arts Forms : Kungfu CPR C - Continuously P - Practice R - Realistically During Todays Podcast Personal Focus Feedback Kungfu Forms and CPR There have been several updates to our Workshop Calendar, including a : Self Defense Course Joint Lock Workshop Basics 8 Pieces of Silk of QiGong Mentioned Resources TKF 64 www.tib…

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Sifu TW Smith | Finding the Path Thru KungFu

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Qin Na Basics and a NC Martial Arts Law 14:59

5+ y ago14:59

14:59

In Podcast 70 : Qin Na Workshop The various sections of Qin Na (sometimes spelled Chi Na) Martial Arts Uses of Qin Na The focus on catching and joint locking Practical uses of joint locks for teachers, parents, self protection, and para-military roles, such as bodyguards and law enforcement. Finding the Brakes 3 times this past week I found myself …

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Sifu TW Smith | Finding the Path Thru KungFu

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Crisis - Student Assaulted By 4 : Martial Arts : TKF 69 15:00

5+ y ago15:00

15:00

In episode 69 : Crisis Intervention : What is it? How does it apply to Martial Arts and Self Protection A recent event where a student was attacked by 4 men. How he turned out and how will it affect his future training. Stay Connected with Tibetan KungFu I want to hear from you: www.tibetankungfu.net/contact Stay up to date and receive more informa…

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Sifu TW Smith | Finding the Path Thru KungFu

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11 Factors that Enhance Adults Learning Martial Arts : TKF 68 32:57

5+ y ago32:57

32:57

Martial Arts is a Journey. One filled with Learning, Challenges and Setbacks. Are you making harder on yourself than necessary to learn? What can you do to make learning more effective, effecient, come quicker and last longer? NeuroSciences Help Here. This podcast is the 4th and closing of the series associated with Adult Learning. I took 3 profess…

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Sifu TW Smith | Finding the Path Thru KungFu

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Duality of Ego : 5 Tips to Breaking Through the Shackles : Martial Arts : TKF 67 29:37

5+ y ago29:37

29:37

This podcast is jammed packed. As a followup to 4 Area's Your Ego Has Direct Access to Your Mind : TKF 66 and to continue with the theme of how we, as adults, learn : How to Have Fun Learning : Part 1 : Remove the 3 Barriers this podcast will provide much more detail about how we find ourselves in certain places. Original Webpage : www.tibetankungf…

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Sifu TW Smith | Finding the Path Thru KungFu

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Ego : 4 Area's it Has Direct Access to Your Brain : In Martial Arts and Life, that can be a problem : TKF 66 23:07

5+ y ago23:07

23:07

Becoming aware of our ego can be a painful and emberassing journey. It can also be one of the most rewarding. During this Podcast I will provide the reasons why it is so difficult to see your ego. The Role of Ego The 4 Primary area's of your mind that your Ego has direct access to. The 3 Secondary brain functions that Ego will access to influence y…

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Sifu TW Smith | Finding the Path Thru KungFu

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How to Have Fun Learning Pt 1 : Remove 3 Barriers : Martial Arts or Any Activity 20:45

5+ y ago20:45

20:45

Remove 3 Barriers of Learning Martial Arts or Anything Else Recently I had posted a picture of me and Kian wrestling at the beach. You can see that picture below. It was a time where Kian was learning wrestling, and of course the famous Shawn Michaels and UnderTaker are two of our favorites. I had made the comment on the post that "You Don't Want t…

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Sifu TW Smith | Finding the Path Thru KungFu

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Put Smooth in Your Martial Arts : TKF 64 24:15

5+ y ago24:15

24:15

Being Smooth is one of the most important components of a practice. It comes after we have developed the concepts of what we are trying to do (memory and objective), then the biomechanics of how to do it, and the correct alignment throughout our body.. After that, we delve into being smooth. We will look at what a smooth practice demands of us phys…

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Sifu TW Smith | Finding the Path Thru KungFu

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Tai Chi Chuan is a Peng Jin Chuan : Martial Arts Main Ingredient : TKF 63 25:34

5+ y ago25:34

25:34

Tai Chi Chuan is a Peng Jin Chuan, Without Peng Jin There is No Tai Chi Chuan" In Podcast of Tibetan KungFu #63: I discuss a few minutes on this weeks meditation topic, Acceptance. Then we investigate the main ingredient of Tai Chi Chuan, called Peng Jin. Acceptance A primary emotional intelligence skill that we must all practice to first have a re…

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Sifu TW Smith | Finding the Path Thru KungFu

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Don't Complain About the Stew, When You Are Standing in the Pot : 23:29

5+ y ago23:29

23:29

On this Podcast Docket Bruce came in. Taska made an observation with the group at the Veteran’s Kian went to play college football. Empty Force QiGong Being the Cook and Complaining about the Stew Announcements Content Memberships Signup Closing Beginners Yang Tai Chi Workshop starts again Sept 19th 10am Martial Tai Chi Chuan Workshop : Take Your T…

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Sifu TW Smith | Finding the Path Thru KungFu

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Tai Chi Chuan : From Art to Martial Art : TKF 61 40:55

5+ y ago40:55

40:55

Often I am asked if I can teach the Martial Tai Chi, often referred to as Tai Chi Chuan. Martial Art is a term that can flex in meaning and often lead to confusion. So what does "Martial Arts" mean to you? Health Practice For some it is a style or system and they practice for health. Some practice for understanding a philosophical structure of life…

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Sifu TW Smith | Finding the Path Thru KungFu

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Encouragement for the Martial Arts and QiGong Practice : TKF 60 2:57

5+ y ago2:57

2:57

I wanted to send some encouragement out to everyone in the Kungfu Family as we approach the Weekend. Whether you practice Martial Arts for health, show, combat, or as a philosophical way of life, it requires that reach deep to stay on track. Stay Connected with Tibetan KungFu I want to hear from you: www.tibetankungfu.net/contact Stay up to date an…

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Sifu TW Smith | Finding the Path Thru KungFu

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The Critical Ingredient to Getting the Results You Need : TKF 58 : Martial Arts : Kungfu 47:32

5+ y ago47:32

47:32

In Podcast 58 I share Using Social media for us at TKF&TCC Students Recent Breakthrough on a Fixed Mindset Recognizing How to Apply Your Martial Training in Different Area's I walk through the Steps that I use What is a Critical Ingredient, that you must have? I added a Live Recording of a Qigong Meditation Class, where we discuss : How can you use…

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Sifu TW Smith | Finding the Path Thru KungFu

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Using a Creative Mind : In Life and Martial Arts : TKF 57 19:36

5+ y ago19:36

19:36

Having a creative mind is a blend of objective, thinking and imagining. Martial Arts, Life Circumstances and Business all favor those who can be creative when necessary. In our Kungfu Training I put as much emphasis on the state of mind while you do something as I do on the performance of what you doing. Exercise a Creative Mind in Your QiGong, Use…

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Sifu TW Smith | Finding the Path Thru KungFu

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5 Steps to Being Dynamically Responsive : In Life and Martial Arts : TKF 56 35:15

5+ y ago35:15

35:15

Critical to Success in Life, Business and Martial Arts is the ability to dynamically respond. During TKF Podcast #56 we will look at : What does a fluid, dynamic response mean? Why is it essential? How do you become readily responsive? 3 Domains that it is essential : It applies in business : Article on businesses that dynamically respond, and succ…

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Sifu TW Smith | Finding the Path Thru KungFu

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Rational Thoughts and Actions in Martial Arts and Life : TKF 55 27:09

5+ y ago27:09

27:09

Rational Thoughts and Emotions can lead to either rational or irrational actions. In Martial Arts and Life, that can lead to problems and costly failures. But being able to differentiate between them in yourself is a first ingredient. Not making 'morals' or 'qualities' like 'truth and lies' synonymous to rational or irrational is important. How emb…

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Sifu TW Smith | Finding the Path Thru KungFu

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New Sciences in Goal Setting - How It Impacts Your Life and Martial Arts : TKF 54 36:56

5+ y ago36:56

36:56

We all want to improve upon where we are, somewhere in our lives. Climbing to new heights is part of life's pursuits. Practicing Martial Arts and QiGong of any style inherently comes with the pursuit of improvement or to maintain skill. What seperates those from who seem to achieve massive results, those who achieve steady results and those who ach…

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Sifu TW Smith | Finding the Path Thru KungFu

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6 Tips to Picking A Martial Art School : TKF 053 23:30

5+ y ago23:30

23:30

Topics Covered In Podcast #53: I put together what an informative program that is based on a recent students question and on a recent workshop. Bullying Update : Forbes published an article on June 3, 2015 : The Effects of Bullying : Where they reference a recent study that included 6,700 13 year old children. And the effect that bullying had on th…

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Sifu TW Smith | Finding the Path Thru KungFu

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Listener Responses Cover Martial Arts to Internal KungFu : TKF 52 18:58

5+ y ago18:58

18:58

Listeners have sent responses and comments regarding Martial Arts and Internal Kung Fu. Including topics on self-defense, training, and more. I share there comments and my responses. I like it when you run the show! :) Stay Connected with Tibetan KungFu I want to hear from you: www.tibetankungfu.net/contact Stay up to date and receive more informat…

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Sifu TW Smith | Finding the Path Thru KungFu

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Progressive Use of Martial Arts Skills and Force : TKF 51 27:22

5+ y ago27:22

27:22

Original Webpage I was preparing a podcast to share a technique that is used in most Martial Arts. During the research I became acutely aware of how much of the martial arts movies, magazines and pictures illustrated one combat scenerio, one person relentlessly pounding away on another. Announcements Nick Wright : Choy Li Fut Academy in Vista, CA J…

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Sifu TW Smith | Finding the Path Thru KungFu

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10 Habits to Train Worry to Work for you in Life and Martial Arts : TKF 50 35:49

5+ y ago35:49

35:49

During the past 2 weeks we have had 5 students go through major life changes. Decisions about job offers from competitors. Employment status changes. Relationship status changes. Diagnosis of health conditions. Practice KungFu to be a better person first, And a Better Martial Artist Second. Original Webpage All of these circumstances stimulate worr…

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Sifu TW Smith | Finding the Path Thru KungFu

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Circulation is Essentional For Anything to Live. Is Your Martial Arts Practice Alive? : TKF 49 20:20

5+ y ago20:20

20:20

Original Webpage Todays Martial Art and QiGong Podcast : Listener Writes in an Introduction Announcents Awesome Sat Practice The function of Circulation Listener Writes Hello Mr Smith, I'm contacting you for two reasons. First is to tell you I've recently discovered your pod cast and enjoy it. I appreciate your efforts and the way you approach the …

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Sifu TW Smith | Finding the Path Thru KungFu

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How Does the Natural Law of Dispersion Effect Your Life and Martial Arts? : TKF 48 32:46

5+ y ago32:46

32:46

Original Webpage Episode 48 is jammed with material.. Updates : Visit to St. Augustine University where we did Bagua and Tai Chi Demo to support their 'Study Abroad' program. Bob reported in on his Multi-Assailant Program A Friend Makes an Appearance : Iain Abernethy is one of the most respected Karate experts in the world. He is one of the people …

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Sifu TW Smith | Finding the Path Thru KungFu

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Martial Arts Kata and Forms : Increasing Qi : TKF 47 13:27

5+ y ago13:27

13:27

This afternoon we are scheduled to present culture of chinese martial arts and taiji at St. Augustine University. They have a study abroad program and we were asked to present. So happens that one of our students Danny, lived in China for a while and is familiar with the program. Podcast #47 Three Topics What are some of the students up to? Past We…

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Sifu TW Smith | Finding the Path Thru KungFu

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How do You Find a Martial Arts style that Suits You : Aikido, Jui Jitsu : TKF 46 17:22

5+ y ago17:22

17:22

Original Webpage : TKF 046 Student moves to the Mid-West What started as a simple meeting during the TKF 006 BaGua Cornerstones : turned into a good student and new friendship. We will miss you Dawn. Be safe in your travels and your pursuits :) A Listener asks the following question : "Good Evening Sifu, How have you been? I have really been enjoyi…

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Sifu TW Smith | Finding the Path Thru KungFu

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12 Ingredients to Turn Your Movements into Martial Arts : TKF 45 35:30

6y ago35:30

35:30

Original Webpage : Turn Movement into Martial Arts : 12 Ingredients You have techniques, forms, kata's, mats, even a good yell.. but do you have a martial art prepared for civiilian combat? 12 Ingredients to Turn Your Movements to Martial Arts. During this Podcast I followup on Podcast #44, How Do You Learn a Physical Movement? To taking your Physi…

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Sifu TW Smith | Finding the Path Thru KungFu

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Martial Arts Science : How Do You Learn a Physical Movement : TKF 044 21:54

6y ago21:54

21:54

Original Webpage Understanding the Phases that your body and mind go through to learn a physical movement can help you identifty where and why to work on different aspects. This is not only martial arts, it could be anything from shuffling a deck of card or playing twinkle-twinkle-little-star on the piano. During this podcast I will discuss : Ongua…

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Sifu TW Smith | Finding the Path Thru KungFu

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Planned Interruptions : TKF 43 11:47

6y ago11:47

11:47

Distractions and working thru them are part of a good Martial Arts program. Heck, it is part of a good meditation and QiGong Program The Spring Beach workshop was Our Largest turnout ever. Martial Arts and Qi Gong Practices on Beach Elemental qigong, zham zhuang, bagua teacups training and walking the Zhuan Tian Zun circle. Zhuan Tian Zun is the Ta…

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Sifu TW Smith | Finding the Path Thru KungFu

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How Do You Define a Martial Artist? TKF 42 20:02

6y ago20:02

20:02

Original Webpage An experienced man asked a sincere question. How do you define a martial artist? What are the parameters that provide you a tangible definition? Should you practice for violence? What do intelligent folks have to say? What did Gandi say? Hope you enjoy!! Sifu Tim

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Sifu TW Smith | Finding the Path Thru KungFu

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Use Martial Arts Strategies to Deal With Bullying : TKF 41 24:07

6y ago24:07

24:07

Announcements : Original Webpage Monday Chikung Meditation : 24 minutes Students ask about how to get grounded Share a standing Chikung For Content members additional minutes are at the White Bamboo Store for you to download. Reeling Silk TaiJi Ebook 82 Pages, Over 11,000 words and I am done tweaking it for while Two Versions : PDF for simplicity. …

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Sifu TW Smith | Finding the Path Thru KungFu

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Bacon was cooking in Sparring Class : Kung Fu Martial Arts Training : TKF 40 14:41

6y ago14:41

14:41

Saw 2 minute video of kungfu puppet. Wow!! details, fun story, very professional and generating lots of interest. Connections Bob came in from Myrtle Beach, will be on the Kung Fu Beach Trip Workshop at the end of the month : www.tibetankungfu.net/beachtrip He also told me that the Buddha in Blue Jeans Meditations has helped him get rest at night. …

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Sifu TW Smith | Finding the Path Thru KungFu

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Life Events Can Effect Your Kung Fu Martial Arts Practice : TKF 039 23:36

6y ago23:36

23:36

Life Events Can Take You out of your routine. Your ability to get it back on a track as quickly as possible is important. When training in Kung Fu Martial Arts or preparing for Life through QiGong, You must know that Life will take us off our direction. Original Webpage : http://www.tibetankungfu.net/kungfu_blog/archives/life-events-will-bump-our-r…

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Sifu TW Smith | Finding the Path Thru KungFu

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Tools of the Trade : Kung Fu Martial Arts 23:23

6y ago23:23

23:23

Connections: Facebook: Kung Fu Puppet Original Webpage : Tools of the Trade Podcast: Weather Extended Kung Fu Bootcamp Shiatsu / Acupressure Workshop Monday Meditation at noon Class Bagua Fundamentals Monthly Class Bagua Teacups Exercises Live Stream Video of New Years Eve Incense Lighting Google + or Email New Years Dinner was great.. Ate too much…

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