The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
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In today’s episode, we’re diving into the power of the 5-5-5 breathwork technique: breathing in for 5 seconds, holding for 5, and breathing out for 5. This simple but effective practice is perfect for those moments when you need to reset, calm the mind, or find a moment of clarity. I’ll guide you through a session so you can feel the effects firsth…
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INTERN Q&A: Starting a Business, Wisdom, & What Pain Teaches Us [Ep. 394]
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What a fun episode today as I got the opportunity to sit down and chop it up with 3-young college interns from Fitness Quest 10 and their Director (Ryan Rogers). It was awesome to have an open conversation on all things on their mind and how I can help them on their journey in health, fitness, & coaching. They asked some very thought-provoking ques…
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Post-Election Mindset | Ep. 393
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In this episode, we dive into the truth that your happiness and success are not determined by who's in office. It’s an inside job—your responsibility to cultivate joy, peace, and fulfillment, regardless of external outcomes. Whether your candidate wins or loses, you have the power to shape your mindset and create the life and IMPACT you want. Tune …
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It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems like everyone talks about change but rarely do…
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Join me in this short meditation today. Be aware of your energy. Shift your energy to be where you want it to be. Just stop, take 3 deep breaths, and relax your body & your mind.
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Celebrating Momma Durkin: Parenting Life Lessons & a $25,000 Trip | Ep. 390
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I’m sitting on the banks of Lake Norman, NC, as I record this and I’m feeling especially sentimental and emotional. There are several reasons why, but none more than the fact that my Mom, “Muffy” Durkin, is aging and she turns 92-years old this week. She’s down in Florida resting-up and I want to celebrate her with all of you in my podcast communit…
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A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode]
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In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Jane…
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Q&A with TD--5 Questions on Energy, Faith, Wisdom, Parenting, & Gratitude | Ep. 388
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These Q&A sessions are always some of my favorite episodes when I get to answer YOUR direct questions from our loyal podcast listeners. It allows us to go deep on things that are on your mind and would like me to address. In this week’s Q&A episode, I get to answer 5 questions ranging from faith to parenting to best habits for creating maximum ener…
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Today is the day!! Stop worrying about tomorrow, just win today! Ask yourself, what will you do today that will shape your tomorrow? Let's rise up together and make an IMPACT!
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Founder of Theragun & Therabody Dr. Jason Wersland—A Man on a Mission | Ep. 386
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I was introduced to the Theragun (percussive vibrational product) when I was filming NBC STRONG back in 2015 and it about saved my life. Seriously. It was one of those moments where you say to yourself, “Man, I wish I had thought of this and invented it.” Well, it wasn’t long after that I met the founder of the Theragun and the parent company, Ther…
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In this short episode of Soul Fuel, we focus on the word "courage." As you breathe in and out, consider how you can embody courage today as a parent, leader, or individual. Let this word resonate within you, empowering you to step out of your comfort zone and tap into your inner strength. Take a few deep breaths and manifest a courageous day. Your …
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An IMPACT Man Changing Lives & Opening Gyms | Ep. 384 with Andrew Ruiz
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Buckle-up today my friends. International IMPACT Day is this week (October 10th). Therefore, I can think of no one better to be on the IMPACT SHOW podcast this week than a man who is creating a whole heck of a ton of IMPACT. His name is Andrew Ruiz and wait until you hear his inspiring story. Andrew Ruiz is someone I’ve known for more than a dozen …
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Repeat After Me! Tune in to this epidsode for some affirmations to help you WIN THE DAY!
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What’s on your Mind? | Ep. 382 from Chapel Service
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Who’s fired-up and what’s on YOUR mind? Today, we are going out to one of my favorite speaking engagements of the entire year for the podcast. I recently went over to my great friend and mentor Pastor David Jeremiah’s school and delivered a chapel service to over 1,000 kids. The chapel at Christian Unified schools was revitalized over 7-years ago w…
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Join us for Soul Fuel: Meditation. Ignite your mind, body, & soul by taking a few minutes to manifest what you want out of life & be greatful for what you have.
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Meet Fitness Inventor, Coach, & Renaissance Man Pete Holman | Ep. 380
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Pete Holman is one of the most innovative, illustrious, and impactful coaches of our generation. He’s a Renaissance man when it comes to training as he combines an extremely scientific approach, with an almost Eastern Zen mix of movement, along with a mindset of a stone-cold warrior. Pete Holman has the heart of a lion, the training mentality of a …
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My friends, be the lighthouse in a world full of darkness. It’s important to keep your light on, even on the toughest days. Whether you're battling personal challenges, feeling lost, or struggling to show up, this episode serves as a powerful reminder that your light has the potential to guide and serve others. With heartfelt moments and relatable …
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Former Undercover FBI Agent’s Mission to Stop Terrorism in America | Ep. 378 with Tamer Elnoury
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This is one of the wildest podcast episodes you will ever hear. Tamer Elnoury is the first Muslim FBI agent to go public about the agency’s undercover war on terror. Tamer spent nearly two decades infiltrating and thwarting the most dangerous Al-Qaeda and ISIS terror cells in the United States and around the world. As a matter of fact, Tamer helped…
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Join me today for a short meditation to relax your mind and body as we do some Ha Breaths. Every Wednesday I will have new episodes alternating between short Motivational & Meditationals to pump you up or wind you down throughout the week as needed.
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5 Coaching Lessons from a 10-Day Trip | Ep. 376
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I recently went on an epic 10-Day whirlwind tour on the East Coast that included book signings, keynote talks, speaking at a conference, podcast recordings, group workouts, and even some football games. This included stops in 5 cities (Providence, Horseheads NY, Williamsburg VA, Chantilly VA, and Washington, DC). The great news is that it really wa…
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We’re talking to you, our community of leaders and change-makers. In this episode, we’re exploring the importance of showing up today—because tomorrow won’t cut it. We're not just talking about leading teams; we're talking about leading yourself and making those small but powerful choices to win tomorrow. Today is the day to take action. Let’s grow…
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Booze, Blow, & Pancakes with Yvette Salva | Ep. 374
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You are not going to believe this episode. It’s one of the craziest redemption stories you will ever hear as Yvette Salva went from a life of alcohol, drugs, stripping, and even being homeless…to one where she has not only literally transformed her own life, she is now a trainer, life-coach, keynote speaker, and best-selling author. In her new book…
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An Interview with my 3-Kids | Ep. 373 with Luke, Brady, & McKenna Durkin
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Time is flying and my kids are growing up. It’s hard to believe that 2 are in college and one is an upper classman in high school. It’s always one of my favorite episodes when I can get the kids on the podcast for an update. And that’s exactly what we have here today. I’m pumped to share my 3-kids Luke, Brady, & McKenna Durkin with you on today’s I…
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5-Year Anniversary Podcast…A look back, A look forward, & really BIG NEWS! | Ep. 372
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Today is a party! It’s been 5-years since we started the Todd Durkin IMPACT SHOW and it’s time to celebrate. WOW--I can’t believe it. I invited the 2 people who have listened to every single one of the 372 episodes of the IMPACT SHOW…my wife Melanie Durkin and Director of TDE, Julie Wilcox, onto the Show. We are taking a look back at some of the “b…
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My Favorite Parts of Vacation, 3-Pieces of Wisdom, & What's Next | Ep. 371 from 35,000 Feet (Again)
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I’m back in the sky at 35,000 feet…and I’m reflecting, thinking, and oh so grateful for the week vacation that just was in Whitefish, MT. I want to share my deep thoughts and favorite memories from an epic trip, remind you of 3-important life-nuggets and takeaways, share some exciting news coming up in the next 90-Days, and inspire you to take mass…
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TD Coaching from 35,000 Feet [Mellow-Yellow, Dreams, & Your 3-Year Vision] | Ep. 370
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Oh boy are you in for a treat today. On the way to my recent trip to Whitefish, MT, I recorded a coaching session from 35,000 feet. I love being up in the rarified air where I can think, write, dream, and…record a podcast. Wait until you hear this one! This is what I cover on today’s IMPACT SHOW podcast: What I’m MOST looking forward to doing in Wh…
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Elevating Your Game in Fitness, Business, & Personal Development | Ep. 369 with Eddie Hertzman, CEO of Athletech News
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Get ready to ignite your passion and dive deep into the world of entrepreneurship with today's guest, Eddie Hertzman, the dynamic founder of Athletech News. In this electrifying episode of the Todd Durkin IMPACT SHOW, we unravel the threads of Eddie’s inspiring journey, the birth and meteoric rise of Athletech News, and his candid, unfiltered insig…
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A Candid Deep Interview on LIFE with Todd [Live from the IMPACT Summit] | Ep. 368
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We just wrapped-up our big IMPACT SUMMIT live-event and it was epic. We had 22-presenters and 12-talks. The connection, networking, workouts, socials, and of course presentations were world-class. Kelli Watson, the Director of my Coaching Programs, MC’d the event and she was awesome. One of the things Kelli did was interview me for one of the talks…
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Spittin’ fires are back by popular demand. You requested them…and I’m delivering. Short, punchy…and lots of fire. Nothing like getting some good ole motivation & inspiration in the heat of summer, the cold of winter, or anytime in between. Today, I’m talking about “Everything happens for a reason.” Along with the recent launch of my TRUE STRENGTH b…
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The Secrets to Writing a Best-Selling Book | Ep. 366 with Clay Manley (Part 4; True Strength Series)
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We are back with multiple 2x-times best-selling author Clay Manley. Clay is an award-winning copywriter who went from working with some of the biggest brands in the world to now a non-fiction author. His story is incredible. His devotion to his craft is extraordinary. His work is world-class. And today, I want to dive into ALL of that…and then some…
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A Behind-The-Scenes Look at TRUE STRENGTH with Co-Author Clay Manley | Ep. 365 (TRUE STRENGTH Series; Part 3)
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Someone recently asked me how I got TRUE STRENGTH written, published, printed, and out to the public in 6-months from start to finish. The answer is easy. A strong mission & vision, tons of hard work…and a man named Clay Manley. Who is Clay Manley? Good question. Clay Manley is my co-author of TRUE STRENGTH and an absolute God-send. I’ve known and …
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Melanie Durkin on the Hotseat | Ep. 364 [TRUE STRENGTH Series; Part 2]
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And so it continues. Last week, Melanie interviewed Todd on TRUE STRENGTH. And it went DEEP. And we had a record number of feedback and comments on the book and the podcast episode. Thank you. This week, Melanie is back in the podcast house but we are reversing roles. Todd is asking Melanie the tough questions in regards to the book and the toughes…
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TRUE STRENGTH: Melanie Durkin asks Todd the Tough Questions | Ep. 363 (Part 1)
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Buckle-up boys & girls…it’s about to get real. My TRUE STRENGTH book comes out this week (Tuesday) and today we have my lovely bride Melanie in the house to discuss a ton of “behind-the-scenes” content with you on the book. It’s always special to have her in the “podcast house.” On today’s episode, she interviews me on some of the toughest of times…
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A Special Trip & Interview with 98-Year Old Elaine LaLanne | Ep. 362
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You talk about icons and heroes! I recently had the incredible opportunity to go to Elaine LaLanne’s home (for a 2nd time!) in Central CA. Elaine is the 98-year old wife of the late Jack LaLanne, who serves as the iconic godfather of the fitness craze starting in the 1940’s. Literally. There is a movie coming out on Jack LaLanne’s life in 2025 (pla…
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Q&A interview with Todd Durkin | Ep. 361 (Part 3 of THE ANNOUNCEMENT Series)
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It’s about to get deep. Todd was recently interviewed by Coach360 News CEO Kathleen Ferguson on all things IMPACT-X Performance and LIFE. Todd shares WHY he’s doing what he’s doing, his vision and intention for what IXP is going to do nationwide, and how he’s handling all that’s going on. This is a soul-bearing episode and one that will hopefully i…
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My Calling & Crusade Have Deepened (IMPACT-X Performance ANNOUNCEMENT Part 2) | Ep. 360
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WOW. The energy, buzz, and chatter about the BIG NEWS with the launch of the IMPACT-X Performance fitness & coaching franchise last week has been nothing short of astounding. Thank you for all your comments, encouragement, and excitement. I’m more pumped than ever for all that is manifesting and the LIGHT that is beginning to radiate globally. Toda…
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359. THE ANNOUNCEMENT. The start of my new IMPACT-X Performance Franchise | Ep 359 [Announcement Series Part 1]
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My friends, it’s a special day. I’ve had it circled on the calendar for several months now. Back in July/August 2023, I had a “Reinvention Series” podcast series where I shared my story of back-pain and many of the trials and challenges I had overall a 3.5 year period. Well, welcome to my new series starting today called “THE ANNOUNCEMENT.” Little …
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My STATE OF THE UNION Address…Politics, People & the Fitness Industry | Ep. 358
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Just one week away from the biggest announcement of my career, I felt compelled to share my “State of the Union” address as it relates to the fitness industry, people, faith, and even politics. Yes, I need to get a few things off my chest today as I’ve been watching our society unfold, stress sky-rocket, and some people become even more crazy. I kn…
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Top Female Entrepreneur Shares Top Lessons for Launching Her Coach360 Business | Ep. 357 with Kathleen Ferguson
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I’ve known her for over a dozen years. And this past January 2024, she invited me to ring the NASDAQ bell in NYC with Athletech News. Certainly one of my highlights of the year. Since that time, she has also started her own company, Coach360, a media and membership platform to educate and inform those at the frontlines of chronic disease and the ob…
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Big Announcement #2… TRUE STRENGTH & 5-Ways to Make BIG things happen in your LIFE!
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My friends, I’ve been sharing for a few months that I had 3 big announcements. Today, I’m ready to make Announcement #2. I also have shared all 3 announcements are mutually exclusive and ALL of them are BIG. My 1st big announcement I made was that I have a huge LIVE Summit in Los Angeles from July 11-14th. I’m requesting your presence there as it’s…
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Green Bay Packers QB Jordan Love is in the IMPACT House! | Ep. 355
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Oh Nelly do we have barn-burner today” as the legendary Hall-of-Fame coach & broadcaster Keith Jackson would say. Green Bay Packers quarterback Jordan Love is on the IMPACT SHOW podcast this week and it is a classic. Jordan started training with Todd this past January 2024 and he has been grinding for 3+ months now as he prepares for a great upcomi…
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The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal | Ep. 354 with Justin Roethlingshoefer
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Welcome to the IMPACT SHOW. We are getting record listens, views, and shares lately and I want to thank you for spreading the IMPACT message. This week, we have another strong episode as I have my great friend Justin Roethlingshoefer on the IMPACT SHOW. Broadcasting live from Miami, Florida, Justin and I are talking personal transformation, holisti…
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The Wealth Money Can’t Buy with Robin Sharma | Ep. 353
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When my podcast started in 2018, I had a Top “10” list of guests I wanted on the IMPACT SHOW. And one of the people on that list was Robin Sharma. He was actually in my TOP 5. Six (6) years later, he is making his debut on the podcast and I must say it’s a “Top 5 ALL-Time” personal favorite episode now (out of 353 episodes). I’ve actually known Rob…
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Press the Flesh (Part 2) & the Tale of Two Wolves | Ep. 352 with Joe Pangelinan
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In Dec 2020, my great friend Joe Pangelinan was diagnosed with Stage IV Lung Cancer. Ten-months later, he came on the podcast (Ep. 219) and we recorded one of the deepest episodes to date called “Press the Flesh (Part 1).” Well, it was then that he also shared he would like to come back on the podcast in ONE YEAR with an update. Well, we didn’t do …
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We are in a Crisis of Belief | Ep. 351
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One of my favorite things I get to do a couple times a year is to share at chapel service for Pastor David Jeremiah at Christian Unified Schools in El Cajon, CA. I’m always honored to speak to the students and love connecting with them. Recently, not only did I have the opportunity to speak to them, I also had the honor to sign & handout over 700 o…
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Lessons Learned & Wisdom Earned; 21-Nuggets on my 53rd Birthday [from 35,000 Feet] | Ep. 350
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It’s my birthday week. And I’m feeling rather nostalgic as I’m recording this up at 35,000 feet reflecting on life, 53-years of living, and the many lessons learned and the wisdom earned. So many things are running through my head but pure gratitude is overtaking my heart. So I decided to open up my recorder on the flight (IMPACT Airlines Flight 10…
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5 Strategies To Help You Get to the Next Level | Ep. 349
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26:06
There is one thing in common amongst all IMPACT SHOW podcast listeners… we are all on a quest for greatness and maximum success & significance. That is called IMPACT. And the way to do that is the continual seeking of your ‘next level’ and ‘best-self.’ And that’s what today’s IMPACT SHOW episode is all about. Here is what I discuss on today’s SHOW:…
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Poor, Pain, & Purpose | Ep. 348 with Todd Durkin & Tom Dexter (Part 2)
56:21
56:21
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56:21
We are flippin’ the script today where Coach Tom Dexter interviews Todd on the podcast. Yes, Todd is a guest on his very own show. This is “60-minutes” of absolute juice that goes into all aspects of life…literally. This includes the good, the bad, and the ugly. Some of the specific topics that Todd & Tom share on the IMPACT SHOW include: What it w…
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Meet one of my Best Friends & Personal Life-Advisors | Ep. 347 with Tom Dexter
1:21:01
1:21:01
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1:21:01
Meet Tom Dexter. We go back 35-years ago to my freshman year in college. We played college football together, we were both captains, we are both from NJ, and in some ways have had similar paths with children and family. Tom spent the first 30-years of his illustrious financial-services career as a wealth-advisor with some of the biggest firms and m…
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Epigenetics, Hormones, & Gut-Health… Setting the Tone for 7-Generations of Health | Ep 346 w/ Dr. Janna Hibler
57:28
57:28
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57:28
You are in for a real treat today. Meet Dr. Janna Hibler, a naturopathic doctor who I recently met at an IMPACT-X retreat I had in Whitefish, MT. She floored with me with her knowledge, wisdom, and expertise. I asked her to come on the podcast to empower us on hormones, gut-health, and epigenetics and she was so excited to share. Here is what we di…
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