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This podcast focuses on concussion, particularly sports concussion with a focus on young people who get concussion at school. We will cover what a concussion is and importantly, what to do if you get a concussion.One of the most commonly reported injuries in children 16 years and under who participate in such activity is concussion.With sports bein…
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In this podcast I talk to Helen Burns of Papyrus about suicide and what we can do to help young people who are at risk. We look at the language to use when discussing suicide, how to talk to someone you are concerned about, how to spot the signs that someone might be at risk and what to do.โดย The Wellbeing Hub
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In this podcast Alicia talks to Fiona Spargo-Mabbs whose son Daniel, tragically died after taking MDMA. Fiona is now a drugs trainer and visits schools advising parents, pupils and staff on harm reduction. Hear her story and learn how to keep young people safe around drugs.โดย The Wellbeing Hub
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In our latest podcast, Alicia talks to Patrick Foster. Patrick is a former professional cricketer, insurance broker and school teacher whose life was torn to shreds by his gambling addiction.โดย The Wellbeing Hub
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A calming, relaxing meditation to help you sleep - from The Haven Wellbeing Hub & Katie Palmer. www.havenwellbeinghub.co.uk Music courtesy of bensound.comโดย The Haven Wellbeing Hub
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A short, relaxing and calming meditation to help at the start of your day or any time you need to take 5 and center yourself, from Katie Palmer. http://havenwellbeinghub.co.uk/ Music courtesy of bensound.comโดย The Haven Wellbeing Hub
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