พอดคาสท์ The Resilient Pathway ชั้นนำ (2024)

1
Finding Happiness in the Midst of Adversity: Part One 20:21

3y ago20:21

20:21

This is part of a Finding Happiness Course offered for professional CEU’s. Click HERE to learn more about this and other courses on Learn Formula. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Communication: Micro-Aggressions 28:29

3y ago28:29

28:29

Join me to learn about communication skills building! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Problem Solving 11:12

3y ago11:12

11:12

This is part of a Crisis Communication Course offered for professional CEU’s. Click HERE to learn more about this and other courses on Learn Formula. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Crisis Communication 20:48

3y ago20:48

20:48

This is part of a Crisis Communication Course offered for professional CEU’s. Click HERE to learn more about this and other courses on Learn Formula. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Culture Strategy: Change Management 24:04

3y ago24:04

24:04

This is audio from the online course, Culture Strategy: Change Management, & you are welcome to listen to the audio of episode 1 from the Agilempath podcast. To purchase the online class: https://theresilientpathway.com/Online-Courses To listen to all online courses with audio commercial free on Patreon: https://www.patreon.com/theresilientpathway …

1
Motivating Multi Generational Teams 18:16

3y ago18:16

18:16

This is audio from the online course,Motivating Multi Generational Teams, & you are welcome to listen to the audio of episode 1 from the Agilempath podcast. To purchase the online class: https://theresilientpathway.com/Online-Courses To listen to all online courses with audio commercial free on Patreon: https://www.patreon.com/theresilientpathway F…

1
Empathy Healing the Political Divide of Our Nation 28:43

3+ y ago28:43

28:43

Suzanne Jones & Alexia Georghiou converse about communication techniques that will heal our nation. Interesting collaboration among two women who think very differently about some politics and religious views. What we have in common is virtues of respect, gratitude, & humility. This is what matters most! We can never change one another's minds on t…

1
AI: My Story, The Story AI Tells; Bias & Privacy 28:18

3+ y ago28:18

28:18

Everyone needs understanding of AI: Artificial Intelligence. What is it? How does it affect me? What are the privacy and bias concerns for citizens around the world? No person, organization or government is exempt from the coming impact. We need education to ensure humane ethics are followed as AI is implemented. There are limited laws regulating t…

1
Listening to Hear 1:24:48

3+ y ago1:24:48

1:24:48

Listening to hear is a skills building course that will improve connection with ourselves & others. This book is your map of success with communication.Visit sections frequently to repeat the exercises. Your effort will be recognized as you intentionally listen as others share.We are emotional, intuitive beings when we tune in. Let's not fear the i…

1
The Framework for Successful Customer Service: Communication | Problem Solving | Empathy | Belonging | Creativity 53:53

3+ y ago53:53

53:53

Author Your Path to Success by exploring the power of communication, problem solving, empathy, belonging & creativity. The Framework for Successful Customer Service is a guide to soften your approach to finding solutions with ease. You can harness the energy and create positive interaction every time without sacrificing your own well-being. Develop…

1
Creativity in Writing: Learning to Work With Your Own Flow 37:50

3+ y ago37:50

37:50

We are traditionally taught in academia the left brain reasoning way of writing technically. This course is designed to compliment technical training with right brain processing. Our flow comes from utilizing character strengths creatively. Audio is from our writing class, 'Creativity in Writing: Learning to Work With Your Own Flow.' Take the full …

1
Season 2~Episode 1: Public Speaking 1:09:34

3+ y ago1:09:34

1:09:34

WELCOME The material is from The Resilient Pathway's Life Coaching Program developed by Alexia Georghiou! My background includes 25 years as a mental health counselor and I bring what has helped me develop a speaking career. As an introvert who was terrified to speak in front of people, I have learned to consistently practice brain exercises that I…

1
EP35Leadership Skills to create Healthy Change 26:41

4y ago26:41

26:41

Creating Change in the midst of crisis of the pandemics of racism and covid19. We talk about leadership skills, and making self care a priority. What does change look like & who is responsible?--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
EP34BuildingSuccessfulVirtualTeams 32:46

4y ago32:46

32:46

We site various research studies regarding what makes a successful team, and how do we translate this to virtual teams? What are the challenges to proactively address, and steps to take to ensure our teams are working collaboratively together.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support…

1
Episode 33 Creating a Culture of Onsite Self Care Strategies 21:17

4y ago21:17

21:17

There has been a movement of wellness that has brought healthcare initiatives in organizations. Many places of work have implemented incentives for employees who focus on their physical well-being. Workout equipment has popped up, with standing stations to work. Recently, burnout was shared as an epidemic. With the COVID19 pandemic, it is time to b…

1
Episode 32-Where do we go from here? Leadership & Finding Creativity 24:37

4y ago24:37

24:37

Due to the pandemic, we have experienced forced solitude. This is an ideal time to start the morning pages, in order to channel the solitude. The workbook, ‘The Artist’s Way: A Spiritual Path to Higher Creativity,’ contains 10 tasks at the end of each chapter, among a total of 12 chapters. Completing the tasks creates optimism and this is what we n…

1
Episode 31 Our Recent Trip to RIO 38:26

4y ago38:26

38:26

--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 30 Thierry Sommer Finding Opportunity during the COVID19 Pandemic 22:29

4y ago22:29

22:29

Thierry Sommer of Thierry Sommer & Associates encourages us with a positive view of opportunity during this time of uncertainty. Securities and investment advisory services offered through NEXT Financial Group, Inc. Member FINRA/SIPC. Thierry V. Sommer & Associates is not an affiliate of NEXT Financial Group, Inc.--- Support this podcast: https://p…

1
Episode 29 Put on the Glasses of Gratitude with Vibha from India 51:28

4y ago51:28

51:28

Ms. Vibha, the Initiator of Muskaan and VibhaSpace, is a global Gratitude Champion, Social-Emotional-Compassion education specialist and international Facilitator for wholistic processes. Vibha has 15+ years of work experience in the social-development sector with the UN, Johns Hopkins Univ and other intl organizations. For the past ten years she h…

1
Episode 28 Evelyn Simon Interview 44:36

4y ago44:36

44:36

Eve Simon shares we are 'Leaders, Shamans of the future.' As evolved leaders we now have a chance to shift our action into a much more sustainable workforce. Leadership not as a position but a mindset. We have an inner landscape and are moving through the dark into the light, which is very related to really living on purpose and finding meaning in …

1
Episode 27 Virtual Empathy 34:39

4y ago34:39

34:39

During this time of transition to interacting virtually, let's build some empathy habits. How does this translate virtually? In this podcast we define empathy, share what research shows on virtual empathy, and identify 7 healthy empathy habits to apply during virtual meetings & interactions.--- Support this podcast: https://podcasters.spotify.com/p…

1
Episode 26: Communications In Crisis 26:56

4y ago26:56

26:56

We share insights on how to develop an effective crisis communications plan for COVID19 that can translate to future events, such as earthquakes, fires, etc. Lead with empathy today!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
EP25 Diversity In the Workplace: Managing Multigenerational Teams 57:33

4y ago57:33

57:33

We define the strengths and differences among generations including characteristics, ways to motivate, and what each generation responds best to in terms of incentive. Strengthen the cohesion amongst your diverse team today!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support…

1
EP24CombattingDepressedMoodWithHealthyHabits 42:57

4y ago42:57

42:57

Everyone experiences depressed mood. What is the difference between this and clinical depression that needs treatment medically? We share how to identify depression in ourselves and others, & risk of suicide in family/friends/team members. We share empirically proven methods to combat depression from studies on Well-Being, Happiness, Positive Psych…

1
EP23GRIEF: Coping with the COVID19 Pandemic 28:51

4y ago28:51

28:51

Grief is natural to experience in response to loss. With the COVID19 pandemic, everyone has experienced and is experiencing loss daily. What is loss, what are the symptoms of grief, and what steps do we take as a community to address the grief and loss?--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support…

1
Stigma&ResilienceEp19 COVID19 43:43

4y ago43:43

43:43

With the COVID19 epidemic there is stigma related to fear. We identify what this looks like and how to navigate your team through this time of stress.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Love At Work: Episode 22 33:51

4y ago33:51

33:51

During Episode 20, Motivating Yourself and Your Team, we referenced studies on the benefits of Love at Work. This is a follow up podcast to talk more about the studies, which include results of increased employee productivity, engagement and reduced absenteeism.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/…

1
COVID19 Stress Amongst the International Day of Happiness Episode 21 42:30

4y ago42:30

42:30

Our World Happiness Day Virtual Celebration. Knoxville, TN was an agora host of the World Happiness Festival. We focused on happiness during the COVID19 Stress.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Motivating Yourself & Your Team During COVID19: Episode 20 35:54

4y ago35:54

35:54

In this episode we talk about change management during the COVID19 Pandemic.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
EP18Gratitude - 20:32

4+ y ago20:32

20:32

Let's begin the new year with the habit of gratitude. This is proven to improve our quality of life, health and longevity!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 17-The Possibility Mindset 28:40

4+ y ago28:40

28:40

In this episode we talk about vision for the new year, what that means, & that all things are possible. It is up to us to reframe setbacks, never giving up!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Vance Johnson Tells His Story-EP16 34:57

4+ y ago34:57

34:57

Vance Johnson, former Broncos NFL player shares his story beginning with his childhood, career as an NFL football player, gold medal winner at the Junior Pan American games in the long jump, NCAA champion. He is the ambassador for Oglethorpe Inc.'s rehabilitation centers with two named after him. The Vance Johnson Recovery Center is in downtown Las…

1
Episode 15: The TIME Mindset 35:04

4+ y ago35:04

35:04

Why do we have increasing technology and perceive there is not enough time. When we prioritize our tasks and pay attention to what matters most, our attention will be focused with increased productivity.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
EP14 The Happiness Mindset 28:05

4+ y ago28:05

28:05

According to researchers around the world happiness is a science, skill & choice. Happiness is good for our health and optimal brain functioning. We can rewire our brain by learning to practice this skill. Today we learn the how to!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support…

1
EP13The Forgiveness Mindset 26:40

4+ y ago26:40

26:40

Forgiveness is good for your health, and it changes the brain! Tune in for the science and practical application on a daily basis. Holding on can entangle us and impede our progress in life. Learning to let it go is a skill.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support…

1
EP12 Squashing those cravings-The Controlled Emotions Mindset 33:59

4+ y ago33:59

33:59

How to squash cravings with mindset. We talk about the science; how our thoughts contribute to neuroplasticity, ie. rewiring of the brain. When we feel and control our emotions, this pathway leads us to heal and take control of our cravings!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support…

1
Episode 11 Adapting to Challenges 28:15

4+ y ago28:15

28:15

Resilience is the ability to recover from setbacks, & adapt to challenging circumstances. We talk about the 'words mindset,' from Dr. Caroline Leaf's book, "Think, Learn, Succeed."--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 10 The Controlled Mindset 28:05

4+ y ago28:05

28:05

We share how we knock the toxic thoughts out of the ball park. What is toxic and how do we do this?--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 9 Retelling our Story 25:56

4+ y ago25:56

25:56

By retelling our story we knock shame out of our lives.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 8: The Luck Factor & Opportunity 30:33

4+ y ago30:33

30:33

We share about the study, "The Luck Factor,' showing how lessening anxiety helps us notice opportunities around us. Luck is dispelled with the key attribute being positive calm thinking.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 7: What is Mindset & Why is it Important? 31:33

4+ y ago31:33

31:33

We introduce what mindset is and how a positive mindset sets the pathway of our life for success.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 6: How our body reacts to stress & what to do about it. 25:19

4+ y ago25:19

25:19

Polyvagal theory in a nutshell, helping us understand the process our body undergoes when responding to stress. Quick tips on how to manage the stress as it occurs.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 5: Creating Healthy Culture 27:08

4+ y ago27:08

27:08

How to foster healthy relationships & manage conflict.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 4: Creating the Emotional Climate to Success 23:01

4+ y ago23:01

23:01

It takes 5-7 positives for us to metabolize 1 negative...this and more about climate at work!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 3: The Power of Optimism as a skill in our work! 30:01

4+ y ago30:01

30:01

How to increase your sales & work productivity!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 2: Telling your story & how the mind heals the brain! 24:39

4+ y ago24:39

24:39

We share the science as explained by Dr. Caroline Leaf on how telling our story is healing.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

1
Episode 1: Mental Toughness 31:23

4+ y ago31:23

31:23

In this inaugural episode we will introduce the mental toughness mindset.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support

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