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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.
 
The PricePlow Podcast is a health, diet, supplementation, and fitness podcast run by Mike and Ben. We’ll interview various sports nutrition professionals, athletes, and researchers based upon our unique interests and skill-sets. As a website that covers supplements and meat-heavy diets, much of this will revolve around sports nutrition supplements and performance enhancement, but we won’t limit our guests to that! Videos, write-ups, and citations can be found at the accompanying blog posts o ...
 
Momentous is a nutrition company dedicated to empowering the relentless pursuit of progress in human health and performance. We started this podcast in order to share our access to athletes, entrepreneurs, experts, and anyone that can help us, and our listeners, pursue progress in any form. Hosted by our Momentous founder and CEO Matt Wan, we hope this can be a resource that helps you reach your goals. Tune in each Wednesday for a new episode as we are joined by some incredible people who sh ...
 
Welcome to The Muscle Memoirs, a truly evidence-based fitness podcast.On the show, we discuss a plethora of topics related to maximizing overall health and physical performance with industry-leading experts. This includes strength and conditioning, muscle hypertrophy, sports nutrition, longevity, body composition, and more. Our guests range from exercise and nutrition science researchers to elite level athletes and fitness coaches. This allows us to combine hard scientific evidence with obse ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
The Eat for Endurance podcast features Claire Shorenstein, NYC-based Sports Dietitian and running coach, and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high performing athletes, interviews with fellow dietitians on their areas of expertise, and solo episodes on various nutrition topics, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach ...
 
Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, h ...
 
Chronic pain is a debilitating condition that affects one’s ability to live a full and active life and impacts both physical and emotional health. Whether you are living with chronic pain or a physical therapist or other health professional such as an occupational therapist, psychologist, social worker, nurse, or physician seeking information for treating pain, we invite you to join our global community. Welcome to The Healing Pain Podcast with Dr. Joe Tatta, a podcast that promotes the late ...
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
 
BioTropicLabs.com is a sports performance company with an eclectic podcast. Listen in now on interviews with legendary coach Bob Bowman (Michael Phelps coach); Boston Red Sox World Series Champ Kevin Millar; American Ninja Warrior Joe "The Weatherman" Moravski; American Gladiator champion Wesley "2 scoops" Berry; TV personality Dr. Joel Furman on healthy dieting; Rock and Roll blue blood royalty and legend Chris Jagger (brother of Rolling Stones Mick Jagger); Arctic Explorer Eric Larsen; Oly ...
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Optimizing your performance in health, wealth, and relationships. Be your best self. Your host Keith Ledig takes a strategic approach on how to be happy and successful in life through personal development, growth, motivation, life hacks, and continual learning. With interviews, books, and a multitude of resources we discuss topics including business, career, lifestyle, sex and dating, fitness, nutrition, and many others.
 
Tune in to listen to Chris and Reanne discuss strength training, mental health, lifting and everything in-between. Discussions with fitness industry leaders, counsellors and more will feed your brain with some awesome info to help you live a long and vibrant life with a healthy body and a healthy mind.
 
Do you want to look and feel better, train better or live longer? If the answer is yes, this show is for you. In the Bisu Podcast, we show you how to optimize your health and fitness through biomarker tracking and nutrition. Bisu was the Egyptian god of home and health protection. He was believed to drive away evil and sickness, and help people enjoy happy, long lives with their loved ones. Bisu is a Tokyo-based startup that takes his name, and has developed the world's first smart urine ana ...
 
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show series
 
In Season 4, Episode 20 Dr. Marc Bubbs interviews strength and conditioning coach Clance Laylor to talk about:3:38 – Clance’s frame of reference for writing the book5:24 – The value of intensity when training8:05 – The role of Pierre Roy in supporting and mentoring Clance’s career11:45 – Common mistakes of young athletes when lifting 16:10 – The ro…
 
In this episode of The Muscle Memoirs Podcast, I am joined by John Jewett and Dr. Guillermo Escalante to go over their most recent competitive season. In our conversation, we cover the entire process of bodybuilding contest preparation, including topics such as contest prep duration, monitoring progress, calorie cycling/refeeds, training split, car…
 
Gil Blander, Ph.D.: “There is no silver bullet or shortcut for health. You need to maintain your body well, because it deserves it.” Blander, a internationally recognized biologist, longevity expert, and founder of Inside Tracker, joins mbg co-CEO, Jason Wachob, to discuss what you can do to slow aging and increase your healthspan, plus: *The best …
 
Jay Dicharry is a physical therapist who rose to prominence as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia. He has written two books that are highly recommended for our community: Anatomy for Runners and Running Rewired. Jay also consults for several footwear companies, the US Air Force, and USA…
 
In this episode, we are joined by Chris Hickey. Chris is a current Board Member with us at Momentous and was previously the CEO at IsoPure and the CMO at Exos. We switched things up and had Chris interview Matt. The two discussed Matt’s childhood, his eating habits, and his daily routine. The two also talked about pastimes, some of Matt’s role mode…
 
Jason Fung, M.D.: “Cancer is something that can hide—it can change, and the immune system is our best chance of trying to take away the hiding places.” Fung, a nephrologist, fasting expert, and author of The Cancer Code, joins mbg co-CEO, Jason Wachob, to discuss how you can get ahead of cancer, plus: *Why immunotherapy is the third (and hopefully …
 
You'll learn about a physical therapist who has evolved her work through Pain Neuroscience Education onto Cognitive Behavioral Therapy using Acceptance and Commitment Therapy in the unique environment of a prison. My guest is Mary Doyle, who has been a practicing physical therapist since 1995. Her career started out in outpatient orthopedics. She e…
 
Ciaran & Ross have an indepth discussion about what is the ultimate purpose of the Off-season; how to programme it for your team; and how COVID has affected this year's period of training and preparation. They chat about how it is a window of opportunity to work on strength, aerobic capacity, your 'wooden side', tactical aspects of your game and ho…
 
Today my guest is a fellow podcaster, coach and athlete who has struggled as myself with burnout and breakdown of her body systems. We chat about our experiences with chronic stress, METABOLIC CHAOS®, as we say in FDNP, or the old term – “Adrenal Fatigue” or for me “Adrenal Exhaustion” …technically dysfunction to our HPA Axis (hypothalamus-pituitar…
 
On January 15th, 2021, Ben spoke with the new 212 Mr. Olympia and NutraBio athlete, Shaun “Giant Killer” Clarida. In just under 25 minutes, they cover various topics, such as: Congrats to NutraBio Athlete, Shaun Clarida, for winning the 212 Mr. Olympia in 2020! Shaun’s history in bodybuilding How Shaun became a professional bodybuilder Shaun’s rela…
 
Keith Norris and I take a long "trip" here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help. Keith is the blue blood of all things KETO and PALEO and ancestral health but also has a deep and abiding love in the area of Medicinal Medicine. He is an expert in the field of Psychology and…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Hana Kahleova to discuss meal frequency, meal timing, low-fat vegan diets, and nutrition for type 2 diabetes. Dr. Hana Kahleova is the director of clinical research at the Physicians Committee and directs research testing the effect of a plant-based diet on metabolism, insulin functi…
 
Serena Poon, C.N., CHC: “When I create [food] lists for clients, it's more about where to eat from instead of what not to eat.” Poon, a celebrity chef, certified nutritionist, and Reiki master, joins mbg co-CEO, Jason Wachob, to discuss the best foods to balance each of your energy centers, plus: *How to infuse love into your food & why it’s import…
 
Ryan Banta is a coach with more than 19 years of experience and the author of the Sprinter’s Compendium. At the high school level, Ryan has produced 135 All-State medalists, including 10 state champions and 15 runners-up. His teams have won 12 district championships and 5 top five state finishes in the last nine seasons. He has been elected Missour…
 
In this episode, Matt is joined by a fellow Momentous employee, Nicky Mullen, to reflect on this first year of podcasting. The two discussed their favorite episodes, what they felt like they did well, and what they felt like they could have done better. Matt and Nicky also talked about new formats for upcoming episodes and larger podcasting plans f…
 
Joel Warsh, M.D.: “My number one tip, even before the pandemic, when it comes to food is read the labels—please turn the box over and look at it.” Warsh, a board-certified pediatrician, joins mbg co-CEO, Jason Wachob, to discuss how the COVID-19 pandemic will affect kids' mental health (and how to support them through it), plus: *Easy ways to stren…
 
We're discussing how to target pain catastrophizing by using a core process of acceptance and commitment therapy called cognitive diffusion. My expert guest is physiotherapist Davide Lanfranco. Davide is an Italian physiotherapist who works in London. He is a member of the Chartered Society of Physiotherapy and is one of the Founders of FisioScienc…
 
In late December 2020, Team PricePlow connected to record our 2020 Supplement Industry Awards. You can listen to a one long podcast (subscribe to the PricePlow Podcast using the links below) or watch each separate video on YouTube below. Enjoy and congratulations to all companies that were discussed! Subscribe to the PricePlow Podcast on Your Favor…
 
In today's podcast, I am grateful for having the opportunity to interview Dr. Westman and Amy Berger on another amazing new book out this season! You can watch the video interview here: https://youtu.be/xMSYX69dldg Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spe…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Spencer Nadolsky to discuss the relationship between body size and health, weight cycling, and much more. Dr. Spencer Nadolsky is a board-certified obesity specialist, lipidologist, and family physician who has helped 1000’s of patients over the past 9 years lose weight and keep it o…
 
Michael J. Breus, Ph.D.: “Sleep is a lot like love. The less you look for it, the more it shows up.” Breus, a clinical psychologist and board-certified sleep specialist, joins mbg co-CEO, Jason Wachob, to discuss the fundamentals for the best sleep of your life, plus: *Why you don't really need eight hours of sleep* *How to identify your sleep chro…
 
Tom Schwartz, also known as Tinman, has over 30 years of coaching experience. He has worked with youth runners, masters, and professionals. Tom has developed dozens of D1 collegiate athletes, national champions, and national record holders and works with athletes across every distance and on every terrain from the track, road, to trail. Tom has a b…
 
Are you ready to get a jumpstart on 2021 and say goodbye to 2020? What is one of the best ways to press the “RESET” and “REBOOT” button? FASTING! Watch our podcast video here on YouTube Not necessarily a five-day water only fast… but you could if you are ready for it. BUT we are doing the Kion 5-day fast as a time to press reset and reboot (plus a …
 
The Guerrilla Chemist joins Mike and Ben on the PricePlow Podcast for a second time to talk the latest Chemix supplements! On New Year’s Eve, Mike and Ben spoke with The Guerrilla Chemist (TGC), the co-founder and CEO of Chemix Lifestyle, who specializes in formulations and product development. As discussed in our first podcast episode with The Gue…
 
Gary Taubes: “When you pay attention to what makes a fat cell fat, it's insulin—it just dominates everything.” Taubes, an award-winning science journalist, joins mbg co-CEO, Jason Wachob, to discuss why conventional nutrition advice sometimes doesn't work for weight loss (and what actually does), plus: *How to evade a sweet tooth* *Why calorie rest…
 
Happy New Year and welcome to this first episode of the Healing Pain Podcast in the year 2021. We are starting the year off on a strong note with one of the world's experts with regard to pain neuroscience education. My guest is Professor Adriaan Louw. Adriaan is a physical therapist, pain scientist and author in the field of pain neuroscience, Dir…
 
Dr. Anna Cabeca comes back on the show to talk about the Keto Green way and the KetoGreen16 program. Here is our first podcast on Keto Green in April to watch on The Low Carb Athlete Podcast YouTube channel. Read more about Dr. Anna on my blog page here Today I asked Dr. Anna Cabeca to come on my show to focus on how we can get started on burning f…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Cody Haun to discuss the potential benefits of strength phases for physique athletes, the limitations of resistance training studies, and what we can do to improve the quality of future research. Dr. Haun has a PhD in Exercise Physiology from Auburn University where he conducted phys…
 
Dave Asprey: "Cutting calories and working out more actually doesn't work for a lot of people, especially for women." Asprey, a professional biohacker and founder of Bulletproof, joins mbg co-CEO, Jason Wachob, to discuss the most common fasting mistakes to avoid, plus: *The "fasting trap" & why it affects more women* *Why you should rely on your "…
 
*TRIGGER WARNING* - This episode does include a mention on attempted suicide at 44:38. Get 15% off at https://www.precisionhydration.com/ with discount code PERFECTATHLETE We all know that we need water to survive, but beyond the classic rule of thumb to drink 8 glasses a day, there’s a world of science behind hydration that most of us don’t realis…
 
This episode is all about the off-season. The "in between" time between seasons of running. You'll learn how to best structure this time based on your goals, weaknesses, and ability. This episode was the suggestion from a listener. He asked if I could talk about what runners should do after they run a marathon but before they start their next big t…
 
Steven Kotler: “Peak performance is nothing more than getting our biology to work for us rather than against us.” Kotler, a performance expert, New York Times bestselling author, and founder and executive director of the Flow Research Collective, joins mbg co-CEO, Jason Wachob, to discuss how to biohack your productivity so it lasts, plus: *How to …
 
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Do you use Keto Mojo? Do you know the story of the founders of Keto Mojo? Let's chat with co-founder Dorian: What is his WHY, passion, purpose and mission. “I want to change the way we think about our lifestyle... our diets... our health, I think you know the story, but in 2015, I weighed 210 lbs., was constantly tired, on anti-depressants, and had…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Kimber Stanhope to discuss the metabolic effects of sugar. Kimber Stanhope received a M.S. in Nutrition Science and a Ph.D. in Nutritional Biology from the University of California at Davis, where she is currently an Associate Research Nutritional Biologist in the Department of Molec…
 
Extracting every ounce of performance from our bodies takes a measured approach to nutrition. Working with data, analysis, and an understanding of both good and bad habits all form the basis of understanding how best to fuel the body. As a professional performance nutritionist who’s worked with me for a number of years now, NutritionX’s Dr James Mo…
 
Joe is joined by coach Steven Poacher and two Down legends Benny Coulter and Marty Clarke to discuss Dublin's history-making 6 in a row triumph against Mayo in the All Ireland Football Final. They discuss Dublin's 'Hand Goals'; Mayo's mistakes; game management; Dublin playing the percentage game in their excellent shot selection; and Marty & Benny …
 
Eli Asch is currently the Race Director for the Twin Cities Marathon. Prior to this role, he directed the California International Marathon (CIM), which hosted two USATF marathon national championships. Under his direction, CIM was the fastest-growing major marathon in America. Eli also served as the Logistics and Operations Manager for the Austin …
 
Mitzi Joi Williams, M.D.: "If you treat yourself a lot, you begin to crave those treats more and more; versus if you are eating healthy, you crave those things more.” Williams, a board-certified neurologist and fellowship-trained MS specialist, joins mbg co-CEO, Jason Wachob, to discuss the neurological reason you reach for comfort food (and how to…
 
We're discussing heart rate variability for mind-body health, as well as athletic performance. Our expert guest is Professor Karen Mueller. Karen is a professor in the Department of Physical Therapy at Northern Arizona University and the author of the book, Communication from the Inside Out: Strategies for the Engaged Professional. With a career-lo…
 
In Season 4, Episode 19 Dr. Marc Bubbs interviews researcher and medical doctor Dr. Patrick O’Halloran, PhD to discuss novel biomarkers of concussion and applications in the field.Summary of Episode4:08 – Dr. O’Halloran’s background5:45 – The difference between medical and sport diagnosis of concussion8:20 – The highly variable recovery timeline fr…
 
In December of 2020, we got the chance to speak with Dan Lourenco and Ryan Hughes, co-founders of Ghost. In just over an hour, they covered several interesting topics, including: Ghost Energy launch Ghost Energy V2 (new packaging, formula, and flavor!) Ghost 2020 recap (how Ghost overcame several obstacles to make 2020 the best year yet) Cheers to …
 
Today I talk again (part two) to Ryan Monahan on Mold Toxicity and review MY Organic Acids Test results! Who is Ryan? Ryan Monahan, FDN-P, Clinical Advisor to the Medical Director Program at FDN, and Certified AIP Coach. I have a passion for uncovering hidden stressors that contribute to thyroid disease. I spent over 10 years visiting more than 40 …
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Chris Melby to discuss energy flux and its implications for improving long-term weight loss maintenance success. Chris completed a Doctor of Public Health degree at Loma Linda University. He began his career at Colorado State University (CSU) in 1990 after spending 8 years as a facul…
 
The level of intelligence, physicality and resilience required to be a member of the SAS and SBS is almost unparalleled. There may not be such a thing as a truly Perfect Athlete, but those who serve in the special forces could be considered the closest thing to it. One such man with 14 years of service across the SAS and Parachute Regiment, two Eve…
 
Noah Droddy is a professional runner, 2-time Olympic Trials Qualifier, 2-time collegiate All-American, and a 2:11 marathoner. He is sponsored by Saucony and trains under Richard Hansen in Boulder, Colorado for the Roots Running Project. His sights are currently set on breaking the 2:10 marathon barrier, which he shares about in this podcast. Noah's…
 
Dr. Grant Tinsley is an Assistant Professor and the Director of the Energy Balance & Body Composition Laboratory at Texas Tech University. The major research interests of his laboratory are the critical evaluation of body composition assessment techniques, the influence of intermittent fasting on health and physical performance, and sports nutritio…
 
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