พอดคาสท์ The Overthinkers ชั้นนำ (2024)

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106. The Benefits of Journaling 10:04

2d ago10:04

10:04

This week, I cleaned out my office cabinet, and I found decades of journals dating back to 1976. They were filled with memories, emotions, repetitive thoughts, overthinking, and growth. When writing them, the journals served as a therapeutic tool that helped me process feelings and provide clarity to my overthinking mind. Reading them now allows me…

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Are Science and Faith Compatible? (With Dr. Spencer Klavan) 1:06:01

5d ago1:06:01

1:06:01

Many people feel like they have to choose between science and faith. But do they really? What is the history of science and faith, and when did this supposed conflict start? Joseph Holmes and Nathan Clarkson welcome author and scholar Dr. Spencer Klavan to discuss this topic and Klavan's new book on the subject "Light of the Mind, Light of the Worl…

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Is Therapy Only for Mentally Ill People? (With Alyssa Plock) 51:18

11d ago51:18

51:18

Who is therapy for? Is it only people with diagnosed mental illness? Or can anyone benefit? We discuss with mental health advocate Alyssa Plock. Data and references: https://www.forbes.com/sites/bryanrobinson/2021/02/04/47-of-americans-believe-seeking-therapy-is-a-sign-of-weakness/ https://www.scrippsnews.com/health/75-of-americans-feel-health-care…

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105. Redefining Bucket Lists 12:27

16d ago12:27

12:27

When we think of bucket lists, we usually associate them with adventure and travel. However, they are actually a personal inventory of deeply meaningful goals. Bucket lists allow us to dream big, providing a sense of fulfillment. It's something everyone should have, regardless of what is included and at any stage of life. Join me in this episode as…

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Is the 9-5 Bad for Us? 1:02:34

18d ago1:02:34

1:02:34

Why do most people work a 9-5? And should we get rid of it? Joseph Holmes and Nathan Clarkson discuss in the latest episode of The Overthinkers. Further reading: History and the origin of the 9-5. https://hbr.org/2021/07/breaking-free-from-a-9-to-5-culture Arguments against 9-5: https://www.forbes.com/sites/jackkelly/2021/07/25/working-9-to-5-is-an…

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Is the World Overpopulated or Underpopulated? (With Dr. Jared Pincin) 51:08

25d ago51:08

51:08

Some think the world is getting too many people to sustain the planet. Others warn that we don't have enough kids to care for the old people. Who's right? Joseph Holmes and Nathan Clarkson invite Economist Dr. Jared Pincin to discuss. Info highlighted in episode: World hits 8 billion people: https://www.census.gov/library/stories/2023/11/world-popu…

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104. The Summer I Turned 60 13:05

1M ago13:05

13:05

As summer comes to an end, I’ve given myself a homework assignment to reflect on the summer I turned 60. When I was younger, I loved summer, but this year, I was dreading it. I faced a quieter summer, as my grown children were an ocean away, and many of my friends were travelling. But I was determined to make the most of the summer by embracing cha…

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Should Christians Get Offended? 1:00:52

1M ago1:00:52

1:00:52

Getting offended is very common today--particularly online. But is being offended off-limits for Christians? Nathan Clarkson and Joseph Holmes discuss. Definition of “Offended”: https://www.dictionary.com/browse/offended Why Christians Shouldn’t Be Offended: https://www.desiringgod.org/articles/blessed-are-the-unoffendable https://www.christianityt…

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Is Evolution Biblical? (With Dr. Dru Johnson) 1:01:11

1M ago1:01:11

1:01:11

Christians and Charles Darwin's theory of evolution have often been at odds. But is that conflict justified? Dr. Dru Johnson, Biblical scholar and author of the book "What Hath Darwin to Do with Scripture?", walks Joseph Holmes and Nathan Clarkson through the places where Darwin's work matches with the Biblical narrative--and where it diverges. And…

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103. Tony Shalhoub’s Journey Through Theater, Television and Film 53:54

1M ago53:54

53:54

In this episode, I interview the talented Tony Shalhoub. He is best known for his iconic role as Adrian Monk in the hit series “Monk”, where he received multiple Emmy nominations and wins, a Golden Globe Award, and two SAG awards. He also starred as Abe Weissman in “The Marvelous Mrs. Maisel," where he won a Primetime Emmy Award and two further SAG…

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Is Community Possible Today? (With Houston Coley) 1:14:37

2M ago1:14:37

1:14:37

We all want community today. But is community possible in a modern society that puts up so many barriers to it? Joseph Holmes and Nathan Clarkson are joined by thinker and filmmaker Houston Coley to discuss. Lack of friends today: https://www.nytimes.com/2022/05/07/well/live/adult-friendships-number.html https://nypost.com/2021/07/27/americans-have…

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Is AI Dangerous? 53:41

2M ago53:41

53:41

Is AI Dangerous? Nathan Clarkson and Joseph Holmes look at the evidence and discuss. AI Definition: https://www.britannica.com/technology/artificial-intelligence Why AI is Dangerous: https://www.scientificamerican.com/article/heres-why-ai-may-be-extremely-dangerous-whether-its-conscious-or-not/ Why Experts Disagree: https://www.vox.com/future-perfe…

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Should We Watch the News? 48:47

2M ago48:47

48:47

Is watching the news necessary to stay informed, or bad for your mental health? Joseph Holmes and Nathan Clarkson discuss. Growing number of people avoiding the news: https://www.washingtonpost.com/media/2023/08/01/news-avoid-depressing/ Media confidence reaches new low: https://news.gallup.com/poll/512861/media-confidence-matches-2016-record-low.a…

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102. The Art of Manifestation with Jamie Berman 35:40

2M ago35:40

35:40

Jamie Berman is a master-certified coach specializing in manifestation and the energetics of money. With a background in spiritual psychology, she has empowered thousands of clients to shift their beliefs and behaviors, enabling them to break free from under-earning and achieve financial success without the need for constant hustle. Manifestation h…

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Is Tolerance a Virtue? 51:08

2M ago51:08

51:08

For an idea so often discussed and debated, tolerance is a relatively recent virtue. Why did it become so popular? And is it overrated? Nathan Clarkson and Joseph Holmes discuss. Merriam Webster definition of Tolerance: https://www.merriam-webster.com/dictionary/tolerance History of the virtue of tolerance: https://iep.utm.edu/tolerati/#H2 Popper’s…

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Is Nepotism Bad? 52:45

2M ago52:45

52:45

"Nepo Babies" is a term that's grown in popularity in the 2020s. But what is it really about? And is it a problem? Nathan and Joseph discuss what Nepo Babies are, what they mean in the context of the modern world, and what we should do about it. What is a Nepo Baby?: https://www.vulture.com/article/what-is-a-nepotism-baby.html Nepo Baby Denials of …

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101. Television, Growth, and Business with Bonnie Hammer 43:37

3M ago43:37

43:37

Known as “the Queen of Cable” and “the most powerful woman in entertainment”, today I’m joined by Bonnie Hammer. In this episode, Bonnie shares her journey from starting as a production assistant, to becoming the Vice-Chair of NBCUniversal, and what helped her do so. She shares insight on career growth, leadership, and navigating the entertainment …

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Why Do I Feel Like a Failure? 1:09:06

3M ago1:09:06

1:09:06

So many people do everything right and still feel like a failure in life. Why does that happen? And how do you fix it? We discuss. 1 in 4 men feel like failures: https://www.dailytelegraph.com.au/news/one-in-four-men-feel-like-failures-survey-finds/news-story/548fc822a127c3c71570351fb59661d2 What is adulting? https://time.com/4361866/adulting-defin…

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How Do You Make a House a Home? (With Sally Clarkson) 55:12

3M ago55:12

55:12

What does it mean to "make a house a home" and why is focusing on the home making a comeback? Mrs. Sally Clarkson brings Romanticize Your Life Episode: https://podcasts.apple.com/ca/podcast/should-you-romanticize-your-life-with-keelia-clarkson/id1510271421?i=1000640843163 Homesteading Episode: https://podcasts.apple.com/ca/podcast/should-we-move-to…

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100. Why Are We So Hard On Ourselves? 12:09

3M ago12:09

12:09

Why is it that we’re often our own harshest critics? Why are we harder on ourselves for mistakes, we would easily forgive others for? I know I’ve experienced self-criticism, especially when it comes to perfectionism. Society expects us to always do well and emphasises achievement. We’re told to work hard and be resilient. Social media fuels this by…

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Is Equity or Equality More Important? 46:25

3M ago46:25

46:25

What is the difference between equity and equality? And which is more important? Joseph Holmes and Nathan Clarkson discuss. Equity vs Equality definitions: Merriam Webster: https://www.merriam-webster.com/grammar/equality-vs-equity-difference George Washington University: https://onlinepublichealth.gwu.edu/resources/equity-vs-equality/…

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How Do We Reach the Culture? (With Daniel Blackaby and Michael Blackaby) 55:45

3M ago55:45

55:45

How does one reach this new generation with the truth of Christianity? We discuss with authors Daniel and Michael Blackaby. Links for more info: https://www.pewresearch.org/religion/2022/09/13/how-u-s-religious-composition-has-changed-in-recent-decades/ https://news.gallup.com/opinion/polling-matters/406544/slowdown-rise-religious-nones.aspx https:…

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99. Why Do We Procrastinate? 22:46

4M ago22:46

22:46

We all do it, even the most organized and motivated of us. Procrastination affects everyone - I procrastinated just this week when recording this episode. But why is it so common? Join me in this episode as I delve deep into all things procrastination.โดย Jackie de Crinis

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What is Nihilism? 50:00

4M ago50:00

50:00

Nihilism is arguably the most influential philosophy today. But what is it? And what are its strengths and weaknesses? Joseph Holmes and Nathan Clarkson discuss. Definition of nihilism: https://www.merriam-webster.com/dictionary/nihilism History of nihilsim: https://iep.utm.edu/nihilism/ Dan Harmon on the meaning of life: https://comicbook.com/tv-s…

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Are People Fundamentally Good? (With Louis Giovino) 46:19

4M ago46:19

46:19

Nathan Clarkson and Joseph Holmes invite Producer and theologian Lou Giovino back on the show to discuss whether people are fundamentally good or evil, and what that means. Links to further resources below. Pope Francis Interview: https://x.com/60Minutes/status/1792337978313802225 Pope Francis Controversy: https://www.washingtontimes.com/news/2024/…

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98. Reframing Negative Thoughts with the STEPS Model 19:10

4M ago19:10

19:10

Negative thoughts can lead to frustration, anger, and irritation - especially for perfectionists. Luckily, we can reframe these thoughts using one of my favorite tools: the STEPS model. It’s a powerful tool for reframing your mindset in challenging circumstances, and you can use it too. Join me today as I take you on a personal journey in which I n…

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Is Mental Illness a Myth? 1:09:10

4M ago1:09:10

1:09:10

Does mental illness not exist like some people suggest? Nathan Clarkson and Joseph Holmes discuss why some people think mental illness is a myth and how to best love people in your life who struggle with mental health problems. Links to resources for further overthinking: https://www.merriam-webster.com/dictionary/mental%20illness(definition) https…

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How Much Should We Sacrifice for Others? 53:03

4M ago53:03

53:03

What is the right balance between self sacrifice and self care? Joseph Holmes and Nathan Clarkson discuss: Links to further reading: https://medium.com/@treadmilltreats/sacrificing-your-own-happiness-for-another-person-cc7abdc6907f https://www.psychologytoday.com/us/blog/fulfillment-any-age/202012/how-much-are-you-willing-sacrifice-your-relationshi…

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97. Life, Television, Meditation and Mindfulness with Mark Feuerstein 47:03

5M ago47:03

47:03

Mark Feuerstein, the successful actor, writer, producer and director known for his starring role in USA's Royal Pains, joins me today. We discuss Mark's journey into meditation years ago and how it has grounded him amid his successful acting career spanning television hits like The West Wing, Sex and the City, and Prison Break, as well as films suc…

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Why Do We Love The Inklings? (With John Hendrix) 50:49

5M ago50:49

50:49

Why is the literary group started by CS Lewis and JRR Tolkien--The Inklings--still so popular to this day? Nathan Clarkson and Joseph Holmes discuss with celebrated artist and author John Hendrix.โดย Nathan Clarkson & Joseph Holmes

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How Do We Overcome Church Hurt? (With Aimee Byrd) 58:10

5M ago58:10

58:10

Joseph Holmes and Nathan Clarkson talk to author and speaker Aimee Byrd about how a religious person can be hurt by their religious community and still retain their faith. Link to Aimee's new book: https://www.amazon.com/Hope-Our-Scars-Underground-Disillusionment-ebook/dp/B0CKMV7KSZ/ref=sr_1_1?crid=2Y78GY0Y0Q6CM&dib=eyJ2IjoiMSJ9.2g9EJek-Lr6o71G4nsk…

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96. Your Brain Is Even More Powerful Than You Think 16:59

5M ago16:59

16:59

As a society, we have a tendency to rely on external things for support and solutions. Things like good luck charms, superstitions and placebo effects are proof that the power to getting through hard times, actually comes from our minds - it’s called Associative Memory. And it is in no way a bad thing - I use Associative Memory in my life by listen…

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Is Being Patriotic Bad? (With Dr. Preston Sprinkle) 1:08:26

5M ago1:08:26

1:08:26

Is it ever good to be patriotic? Joseph Holmes and Nathan Clarkson invite on Biblical Scholar, author, and podcast host, Dr. Preston Sprinkle to discuss when patriotism crosses the line into harm. https://www.britannica.com/topic/patriotism-sociology https://www.theatlantic.com/family/archive/2021/07/patriotism-nationalism-happiness/619325/ https:/…

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Are Celebrity Crushes Harmless? 40:06

5M ago40:06

40:06

Nathan Clarkson and Joseph Holmes tackle the topic of celebrity crushes. Are they harmless? Or potentially bad for you?โดย Nathan Clarkson & Joseph Holmes

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95. What's Keeping You Awake At Night? 18:59

5M ago18:59

18:59

Do you struggle to get a good night’s sleep? Are you often kept awake by restlessness and an inability to drift off? I’ve struggled with insomnia most of my life, with trouble falling asleep when I was younger and difficulty staying asleep now. In this episode, we’ll go over my challenges and how I dealt with them. We’ll also talk about what might …

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How Do You Make (and Keep) Friends as an Adult? (With Nathan Sherrer) 1:01:23

6M ago1:01:23

1:01:23

It's our 200th episode! We bring both Nathans back together to discuss how you can make (and keep) friends as an adult. Links for more info: https://www.independent.co.uk/life-style/americans-fewer-friends-survey-b1890794.html https://www.pbs.org/newshour/show/researchers-find-strong-relationships-protect-long-term-health-and-happiness#:~:text=But%…

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Are Miracles Real? (With Dr. Craig Keener) 1:26:46

6M ago1:26:46

1:26:46

Do miracles happen today? Joseph Holmes and Nathan Clarkson talk to Dr. Craig Keener, author of the book "Miracles Today", to discuss whether miracles are real and answer modern objections. Link to more resources: https://www.merriam-webster.com/dictionary/miracleโดย Nathan Clarkson & Joseph Holmes

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94: Acting, Life and Reinvention with Tim Omundson 54:57

6M ago54:57

54:57

Best known for his roles as Detective Carlton Lassiter in Psych and King Richard in Galavant, today I’m talking to Tim Omundson. After suffering a serious stroke in 2017, which caused him to need to learn to eat and walk again, Tim is sharing his nearly seven-year journey of adaptation, perseverance, and reinvention, which allowed him to act again …

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Is It Better to Choose Security or Dreams? 1:14:26

6M ago1:14:26

1:14:26

So many creative people wrestle with whether to choose financial security, or their artistic dreams. But why should you have to choose? And how do you know what to choose? Nathan Clarkson and Joseph Holmes discuss the trade-offs. Links: https://www.experian.com/blogs/ask-experian/what-is-financial-security/#:~:text=Quick%20Answer,clear%20of%20high%…

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What is Church? (With Father Astor Yelangueuzian) 1:19:00

6M ago1:19:00

1:19:00

A growing number of people in The West are abandoning church, reinventing church, and saying we need to come back to church. But what even is church? We discuss with Anglican minister Father Astor on our latest episode. Links to further resources: https://www.thegospelcoalition.org/essay/origin-nature-church/ https://www.catholic.com/audio/sp/the-t…

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93: Learning to Embrace Failure 15:00

6M ago15:00

15:00

Fear is a primal instinct wired into our brains as a survival mechanism. It served our ancestors when facing immediate physical threats like predators, and now when we experience it, we feel as though we lack courage. However, courage and fear can coexist simultaneously, we just think they can’t because of our tendency to overthink and underestimat…

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Is Reason or Faith Better? 52:27

6M ago52:27

52:27

Should you live more by reason or by faith? Two overthinking Christians--Nathan Clarkson and Joseph Holmes--give their answer. Link to resources: https://academic.oup.com/book/38895/chapter-abstract/338046901?redirectedFrom=fulltextโดย Nathan Clarkson & Joseph Holmes

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How Do We Disagree Better? (With Dr. John Inazu) 53:21

7M ago53:21

53:21

Joseph Holmes and Nathan Clarkson welcome author and law professor Dr. John Inazu to discuss his new book "Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect", and how we can learn to live and love across difference in a very divided time. Links to further reading: https://www.pewresearch.org/politics/2019/…

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92: Time Management: A Secret Hack to Staying Focused 24:57

7M ago24:57

24:57

Moving from a structured, corporate job into owning your own business can be a learning curve when it comes to time management and focus. I found this when I started trying to write my own book. But through taking a course on how to write a book in 30 days, I discovered an amazing technique that generates focus, and it’s all to do with how you mana…

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How Do the Metaphors We Use Shape Us? (With Dr. Joy Clarkson) 1:04:08

7M ago1:04:08

1:04:08

How do the metaphors we use to describe ourselves and our world shape us--for good and ill? Nathan Clarkson and Joseph Holmes bring back author Dr. Joy Clarkson to discuss the limits of how we describe ourselves in the modern world and what metaphors we should add to our vocabulary.โดย Nathan Clarkson & Joseph Holmes

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Are Blockbusters Ruining Movies? (With Jillian Schroeder) 50:21

7M ago50:21

50:21

Some filmmakers are claiming that blockbusters are dumbing down audiences so that they can't appreciate better, more challenging movies. But is that true? Joseph Holmes and Nathan Clarkson bring on film critic Jillian Schroeder to discuss on this latest episode. https://www.nytimes.com/2019/11/04/opinion/martin-scorsese-marvel.html https://variety.…

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91. FOMO, JOMO, FOPO and Me 11:36

7M ago11:36

11:36

The Fear of Missing Out, the Joy of Missing out and the Fear of Other People’s Opinions are the three musketeers of the modern social landscape. When I worked in television, I struggled with FOMO and FOPO. Everything was about getting on the right lists, being invited to big events, networking with the right people and curating a sense of a glamoro…

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Is It Okay To Be Single? 52:01

7M ago52:01

52:01

Many single people find themselves ashamed of their singleness. But is being single always a bad thing? Joseph Holmes and Nathan Clarkson--a single and a married man--discuss. External links: https://fivethirtyeight.com/features/more-americans-are-choosing-to-stay-single/โดย Nathan Clarkson & Joseph Holmes

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How Do You Find A Spouse? (With Keelia Clarkson) 1:00:42

8M ago1:00:42

1:00:42

Everyone agrees that dating is more difficult and ever. So how do you find a spouse if you want one? Resident happily married couple Nathan and Keelia Clarkson tell their story to resident single Joseph Holmes and give great tips for all the singles out there on this latest episode. https://www.forbes.com/health/dating/dating-statistics/#:~:text=Da…

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90. The Importance of Me Time with Maggie Lawson 48:06

8M ago48:06

48:06

When life gets hectic, me time often falls by the wayside. My guest this week is someone who has followed her dreams and knows the real value of celebrating me time. Discovering and embracing me time is something she credits her success with, and we all need a little reminder to take some time for ourselves. Maggie Lawson is a lifelong actress who …

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