Become a Paid Subscriber: https://anchor.fm/tacreacia/subscribe The Lioness Lounge where Real women discuss real life topics. We bring you topics from relationships to businesses and everything in between. Welcome to the Lioness Lounge designed especially for women by women. It’s our lounge and we party like we want to.
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Your host, Chinwé, is breaking down her personal spiritual journey in hopes providing alternate perspectives to lower-vibrational consciousness... Support this podcast: https://podcasters.spotify.com/pod/show/thelionessden/support
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A show about lessons that can be learned from history’s lionesses, women who achieved greatness.
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Lotus Love is a podcast about love & marriage! We're hoping to spread love by sharing our marriage journey! This year we celebrate 11 years of marriage so we decided to share some insight about our experiences.
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Welcome to Lioness Origin Story, a special mini-series podcast presented by the Veterans Breakfast Club. Each week co-hosts Shannon Morgan, Army Lioness Vet, and Daria Sommers, Filmmaker/Writer, present, along with special guests, true stories of women who participated in Team Lioness. The goal is to provide an historical counter to Taylor Sheridan’s fictional Special Ops: Lioness. As the hosts and their guests trace the evolution of Lioness Teams into Female Engagement Teams and Cultural Su ...
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The Lioness Method Podcast is for entrepreneurs and business leaders who are looking for community, support and resources to grow their expertise. We know being a female leader is often lonely and filled with stress. Our mission is to uplift, connect and serve the women striving to make a big difference in the world while following their dreams and gather a loving, supportive community around them in the process. One woman can make a difference, but together a pride of Lionesses can change t ...
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Do you want to achieve something great in your life? Do you lack the focus required to reach your goals? The Lioness embodies attitude, creativity, imagination, originality, vision, inspiration, resilience and resourcefulness. This podcast provides answers that will help you improve your confidence and performance and find the success you want! Each one of us has a dream, whether it is something enormous like winning an Olympic gold or something ordinary and more easily achieved, like owning ...
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Dating on your own terms means knowing when it is enough and walking away with no regrets.
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Coming let’s have adult conversations about relationship, single life and much more
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Secrets Revealed: Grand Master Ramon Smith & late Bruce Lee
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Learn the secrets of Grand Master Ramon Smith and the late Bruce Lee in this podcast episode. Discover martial arts philosophy, Bruce Lee's wisdom, self-mastery, and the connection between Christian values and martial arts. Support the showโดย Sarah Chung
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Lioness The Origin Story Ep. 12
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In celebration of Women’s History Month, this episode features a conversation with three remarkable veterans and leaders who are at the forefront of advocacy for women servicemembers and veterans. (*This program was recorded live on Zoom during a VBC Monday night veteran’s storytelling program.) Retired USAF Colonel Lorry Fenner, Director of Govern…
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Lioness The Origin Story Ep. 11
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In this episode, we visit with two very special guests: retired Army Colonel Kate Guttormsen and Army Colonel Anastasia Breslow-Kynaston. The highest ranking women in the original Team Lioness group (Ramadi 2003-4), both were captains at the time making them the perfect guests for a look back at the Lioness experience. We discuss what it was like t…
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Welcome back to the Lioness Lounge
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Lioness The Origin Story Ep. 10
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With 28 years of service behind her, Army Colonel Ellen Haring, a West Point graduate, realized she’d hit the brass ceiling. As a woman, she’d been excluded from combat arms specialties, a career requirement to reach the military’s senior ranks. Then, in 2011, she read about The Molly Pitcher project. Led by Professor Anne Coughlin at University of…
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A year on Mounjaro changed my life.
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Lioness The Origin Story Ep. 9
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Our guest today is retired USMC Sgt. Major Raquel Painter whose extraordinary nearly 27 year career landed her at some of the most pivotal moments in Marine Corps history. She has the rare distinction of serving as both an FET (Brigade Headquarters Female Engagement Team Leader) during her 2009 deployment to Afghanistan and as a Lioness during her …
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Lioness The Origin Story Ep. 8
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When former 1st. Lt. Colleen Farrell joined the USMC in 2008, becoming a trailblazer was the furthest thing from her mind. But by the time she left active duty four years later, she'd become part of two historic turning points for women in the military. Starting out all she wanted was to serve her country, an ideal that resonated with her Quaker up…
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Time has come to accept you for you
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Lioness The Origin Story Ep. 7
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For retired Army Warrant Officer Raquel Patrick, an impressive four deployments, one to Somalia and three to Iraq, wasn’t enough. The moment she heard about the Cultural Support Team program she knew it was for her. Motivated by a life-long desire to serve, she was confident she could make a difference. Even her children supported her decision to a…
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Lioness The Origin Story Ep. 6
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Today, we are honored to have retired US Army Captain Christina Trembley join us and talk about the eight months she spent as a Cultural Support Team member attached to Special Forces’ elite Operational Detachment Alphas in Northern Afghanistan in 2011. Responding to the needs of the local women and children in various villages, Chris spearheaded a…
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Lioness The Origin Story Ep. 5
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At this point in the series, Shannon and Daria have the perfect guest to help put in perspective the "hot potato" position women serving in Iraq and Afghanistan found themselves in. Helping us understand the political resistance back home –including Congress’s inability to openly acknowledge what women in the Army and Marines were being asked to do…
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Lioness The Origin Story Ep. 4
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With stories and insights from USMC Colonel Maria ‘MJ’ Pallotta and retired USMC Colonel Maria Marte, this episode reveals how the same conditions that led to the creation of the Army’s Team Lioness in 2003 affected the USMC in Afghanistan in 2004. Colonel Marte describes how she and her female Marine ‘searchers’ attached to combat units on mission…
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Lioness The Origin Story Ep. 3
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Shannon and Daria talk to retired US Army Colonel David Brinkley who, as Commander of the 1st Engineer Battalion in Ramadi in 2003, created the Team Lioness program. He recalls how the Lioness soldiers’ ability to connect with Iraqi women helped avert conflict and what happened when General Mattis confronted him about sending female soldiers outsid…
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Be a blessing
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How to start putting you first in all things you do.
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Accepting that we all need change
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The exposure has to be for all and not just one
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Love yourself more today
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Write your playbook for success
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Leave your representative in 2022 and introduce you as you
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Finding what you need to make you happy
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Clean out your emails before 2023
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November 17, I’m back
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Pickup and move to a surrounding of acceptance
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Why wait?
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Sorry for the blooper but it’s truth in the episode
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Your current still loves his ex
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Stop entertaining his outburst of still being in love with his ex. You have to be as broken to allow him to be with you talking about his ex.
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Stop letting people drain your mental state.
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You have to protect yourself physically, mentally, and emotionally. #RIPPNB
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Don’t put off another day
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Time to let go the crab mentality
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Celebrate your accomplishments big and small
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Why is the Black Community so focused on what someone else does to their body?
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Make friends and memories
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Taking notes to enhance your ability in life.
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You’re stronger than you think you are.
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Time to grow in all aspects of life
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Stop chasing popularity and become popular with yourself
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It’s time to grow
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Be the key player in your life
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Continuing from earlier
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Do the things you desire in life
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The Order of the Eastern Star
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The greatness of being a member
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We have to be strong and not allow people to break us
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It’s time to let go of being bitter and broken
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