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The Keto Matrix

The Keto Matrix

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The Keto Matrix Podcast where myths are busted, science is explained and the keto lifestyle is discussed by industry experts and everyday people alike. This is a Podcast used to support, encourage and inform those seeking and or living a Ketogenic lifestyle. We believe in transcending self-imposed limits and boundaries. The Keto Matrix was founded by Allister Johnson, a Ketogenic expert with a background in Pharmacology and Athletic Performance. You will find this to be a Podcast lead by our ...
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Welcome to The Keto Matrix Podcast. In episode 50, Neo has the pleasure of speaking with Cody in one of the most organic conversations to date. A few technical difficulties came up and that didn't stop things from really hitting home on so many levels. Lean in, enjoy and don't forget to hit subscribe and rate 5 stars! For more information and suppo…
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Welcome to The Keto Matrix Podcast. In episode 49, Neo has the pleasure of speaking with Rebekah Farmer again touching on a few of the things we discussed in the last episode but diving deeper into sooo many other topics we never discussed. This is an extremely refreshing conversation that will leave you thinking about whats next for you and your p…
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Welcome to The Keto Matrix Podcast. In episode 48, Neo has the pleasure of speaking with Rebekah Farmer about soooo many things, like Red Light Saunas for under 300 dollars and how combating lime disease has uncovered certain biohacks that are life changing. Most often we hear Keto and people think weightloss. In this episode lean in to hear all ab…
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Welcome to The Keto Matrix Podcast. In episode 47, Neo has the pleasure of speaking with Jim Howard of Biosense about what I can only describe as truly a REVOLUTIONARY device that is going to impact lives far beyond KETO! As most of you know I have used Ketone Breath measurements as the foundation for my ketone utilization feedback since the beginn…
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www.theketomatrix.comWelcome to The Keto Matrix Podcast. In episode 46, Neo talks life and the booming sound of silence. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/thek…
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Welcome to The Keto Matrix Podcast. In episode 45, Neo has the pleasure of speaking with Mike Gorman about not only his journey from 500lbs but the mental fortitude and position it takes to continue the path of excellence, growth and self improvement. Lean in, enjoy and don't forget to hit subscribe and rate 5 stars! For more information and suppor…
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Welcome to The Keto Matrix Podcast. In episode 44, Neo has the pleasure of speaking with Crystal Sikes about all things fitness, nutrition, and emotional health. Often times we as individuals go through different challenges in life and the first thing to get listed later as a priority is ourselves. Lean in and learn how Crystal and Neo work through…
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Welcome to The Keto Matrix Podcast. In episode 43, Neo has the pleasure of speaking with Josh Perrault marketing guru for Pederson's Farms and one extremely cool dude and fellow LAX player. I could try to take this hour plus episode and summarize it here but honestly so many cool things to enjoy. Use code "LOVEKETO" for a discount when checking out…
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Welcome to The Keto Matrix Podcast. In episode 42, Neo has the pleasure of speaking with Jessi Cusheberry owner of Visionary foods and one of the most amazing grain free granolas on the market! Jessi has quite the JOURNEY to share with you. I could try to take this hour plus episode and summarize it here but honestly so many heart felt and tragic t…
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Welcome to The Keto Matrix Podcast. In episode 41, Neo talks life and why the several months hiatus. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Website: www.instagram.com/keto.neo/ www.instagram.com/theketomatrix/ www.theke…
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Welcome to The Keto Matrix Podcast. In episode 40, Neo has the pleasure of speaking with Janet Levi of Shrewd Foods. This episode is perfect for those looking to integrate Keto into their entire family and for those that cant get away from snacking and are looking for some good alternatives to the SAD way of snacking. This episode is fun, refreshin…
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Welcome to The Keto Matrix Podcast. In episode 39, Neo has the pleasure of speaking with Dr. Kevin Stock. This episode is mind changing. Dr. Stock is seriously such an underrated ROCKSTAR of an individual. He presents information in a way that is very easy to relate to, absorb and understand. We talk about several things surrounding Carnivore and o…
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Welcome to The Keto Matrix Podcast. In episode 38, Neo has the pleasure of speaking with Jordanna and Michel Kasander of California Keto. They are looking to clean out the garbage and provide a Keto space where you can shop for your favorites found all over the web locally at a store near you. Lean in and listen to them share their heart behind the…
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Welcome to The Keto Matrix Podcast. In episode 37, Neo has the pleasure of speaking with Alex Curtis from Neuroast. This episode is mind changing. The key takeaway I want for everyone is EXPERIMENT. Be open to trying new and different things to unlock higher levels of your own internal potential. Also realize there are other things that have the ab…
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Welcome to The Keto Matrix Podcast. In episode 36, Neo has the pleasure of speaking with Joe Simone from Ketorubs. This episode is strictly Keto and unlike the Tacticalories episode we dive deeply into several areas of keto and how you can maximize your journey by salting properly. We also drop gems regarding other things along the way that are tru…
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Welcome to The Keto Matrix Podcast. In episode 35, Neo and Brittney, have the pleasure of speaking with Casey from Tacticalories. This episode is not strictly Keto rather surrounds the importance and understanding of seasonings and how they can be utilized and understood to impact your meals. of eating quality foods to fuel and feel your best. Ofte…
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Welcome to The Keto Matrix Podcast. In episode 34, Neo and Brittney dive deep into the future of the podcast. What things are changing and what you can expect of future episodes. For more information and support you can reach out to Neo and Brittney with the links below. Instagram: theketomatrix Instagram: B.r.becker Website: Theketomatrix.com FB G…
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Welcome to The Keto Matrix Podcast. In episode 33, Neo has the pleasure of speaking with Angie and Gabriel of Bunker Hill Cheese. This episode is extremely entertaining and informative. If you have wondered why and how cheese is made and how it can be extremely beneficial this is an episode you will want to hear. At the end of the day this is a fam…
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Welcome to The Keto Matrix Podcast. In episode 32, Neo and Brittney, have the pleasure of speaking with Kristen and Mallory of Laura's Lean and Meyers Food. This episode is not strictly Keto rather surrounds the importance of eating quality foods to fuel and feel your best. We often time focus so heavily on the cost of what we are eating that we ha…
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Welcome to The Keto Matrix Podcast. In episode 31, Neo and Brittney, have the pleasure of speaking with Jonathan Shane AKA Theketoroad. This episode truly takes on a shape of its own as we discuss so many various but deeply life impacting topics. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support …
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Welcome to The Keto Matrix Podcast. In episode 30, Neo and Brittney, have the pleasure of speaking with Robert and Crystal Sikes about all the intricate details behind the formation of The Keto Brick. If anyone has ever told you its impossible to find something with PERFECT Keto macros, that is shelf stable, extremely tasty and easy to enjoy no mat…
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Welcome to The Keto Matrix Podcast. In episode 29, Neo has the pleasure of speaking with Frank the Founder and President of Ketoneaid. This product is revolutionizing the performance industry and as you listen in you will better understand the how and why. If you have ever been curious about exogenous ketones for performance or in general this is a…
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Welcome to The Keto Matrix Podcast. In episode 28, Neo and Brittney have the pleasure of speaking with Crystal Gibson. She is an everyday person that you too can relate to. Crystal shares how she discovered Keto how life still happens and how she continues to pursue improving her life and vitality while making it a point to roll those changes out w…
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Welcome to The Keto Matrix Podcast. In episode 27, Neo and Brittney have the pleasure of speaking with published author Rachel Gregory about her discovery of Keto, her trials and the things that have lead her to developing not 1 but several programs to help people along their way to Keto. This episode is extremely light hearted yet packed with powe…
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Welcome to The Keto Matrix Podcast. In episode 26, Neo and Brittney speak with Lisa and Andy of Keto-Snaps. Listen in to why broken snaps lead to broken hearts and how measures have taken to prevent that. Learn how a dancer and a guitarist teamed up to be a nutritionist and graphic designer. It never seizes to amaze me how diversity leads to unity.…
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Welcome to The Keto Matrix Podcast. In episode 25, Neo and Brittney speak with Kira after her first year of Keto. We talk about everything from cheats, hair loss, courage, strength how to weigh in the dark and so much more. The transparency and vulnerability Kira shares in this episode is something I think every listener can seriously relate to. If…
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Welcome to The Keto Matrix Podcast. In episode 24, Neo continues to unpack the WHY with the HOW. Neo speaks with the creators of the Killinitfatfueled program Rachel Gregory and Danny Vega. Not only do we discuss why these two individuals are beyond qualified to create this program but we unpack a few best ways it can be utilized and why it exists …
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Welcome to The Keto Matrix Podcast. In episode 23, Neo talks to himself. No seriously, he just shares some of the crazy things stuck in his head. This episode is unique in fashion and is the prequel to episode 24 which will be released roughly 24 hours from now! Lean in and enjoy! For more information and support you can reach out to Neo and Brittn…
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Welcome to The Keto Matrix Podcast. In episode 22, Neo and Brittney do their first ever manufacturer showcase episode. It is vitally important along your Keto journey that you find organizations that provide products you can truly utilize to maintain and improve your health. It is very important to Brittney and I that you recognize Keto Matrix appr…
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Welcome to The Keto Matrix Podcast. In episode 21, Neo and Brittney speak with Josh Perry. If you have ever wondered what it would be like to be 30 years old and living with 4 tumors in your brain this is an episode you dont want to miss. Most have turned to Keto to change their health but few have turned to Keto to LIVE. Josh shares openly and hon…
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Welcome to The Keto Matrix Podcast. In episode 20, Neo and Brittney dive deep into Mindset, goals, rewards and the deep end of how to stay on track when the race has been finished but more needs to be done. This is an episode that will be a vital replay all year long as you look to shift your focus or gain fresh perspective. For more information an…
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Welcome to The Keto Matrix Podcast. In episode 19, Neo and Brittney speak with Mieken about her journey from Vegan, to vegetarian to Carnivore where she has finally found a new level of vitality she has never experience before. Mieken shares the healing she has discovered from her IBS, eating disorders and skin issues by just eating meat. She also …
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Welcome to The Keto Matrix Podcast. In episode 18, Neo and Brittney speak with none other than the "Food as Medicine Legend" herself Ali Miller. At some point in time you have to look at successful people and ask how do they become that way? Though the backgrounds of success look different the common thread is discipline, hard work, dedication and …
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Welcome to The Keto Matrix Podcast. In episode 17, Neo has the pleasure of talking it up with Nicole Carter. Nicole is a farmers daughter that turned Vegan for 15 years realized her health was declining and feeling horrible was becoming her new normal. Eventually found her way to CARNIVORE after even trying raw vegan for a year and now cant tell en…
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Welcome to The Keto Matrix Podcast. In episode 16, Neo has the pleasure of chatting it up with Steven Santuci. A bodybuilding competitor turned Keto advocate, husband and father on his journey to repairing his metabolic damage and increasing his overall vitality. Steven is someone almost everyone can relate to at one point in time in their life. Gr…
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Welcome to The Keto Matrix Podcast. In episode 15, Neo has the pleasure of talking it up with Gillian Szollos. Gillian an epileptic shares her story about and managing her disease as well as why therapeutic levels of ketones are so important regarding healing the body. We also discuss so many other things from lipedema and fibromyalgia to the amazi…
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Welcome to The Keto Matrix Podcast. In episode 14, Neo finds himself chatting with one of the most impactful people he has ever heard on a Podcast. Amber O'Hearn is the person that first had me start my Carnivorous approach to eating. I know this episode is longer than most but their was too much greatness not to continue recording. Amber is extrem…
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Welcome to The Keto Matrix Podcast. In episode 13, Neo finds himself chatting with a neighbor! Not really but they live closer than any other guest. Keto Coach Lauren is also in NC and the similarities along our Keto journey are pretty fascinating. This episode is packed with alot of thought provoking insight you will for sure want to listen to aga…
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Welcome to The Keto Matrix Podcast. In episode 12, Neo and Brittney talk with the most AMAZING woman alive "Mrs. Neo". This is a very candid conversation where "The How", "The Why", and "The Real" things about keto and life are discussed. We talk hormone regulation, cancer fighting, and spousal coercion. You won't want to miss this episode. Thanks …
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Welcome to The Keto Matrix Podcast. In episode 11, Neo and Brittney just talk life and Keto. This is a very candid conversation where Brittney delves into where she has been lately, her struggles, her triumphs and all the in betweens. Keto is a lifestyle and a journey. No matter where you find yourself today listening to this episode know that we h…
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Welcome to The Keto Matrix Podcast. In episode 10, Neo finds himself solo and talking to his bros! Danny Vega and Ketosavage. We talk everything from John Wick and Naked and Afraid to Sarcoplasmic Hypertrophy and thresholds of eating where it is just no longer fun to eat. If you are interested in total body recomposition or just wondering if mass b…
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Welcome to The Keto Matrix Podcast. In episode 9, Neo and Brittney find themselves in the snow with Jocelyn up in Canada. Jocelyn has a diverse performance related background. She has competed in Olympic lifting, figure, bodybuilding and most recently Regional level Crossfit games in Canada. She has made it clear in this episode that keto will rema…
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Welcome to The Keto Matrix Podcast. In episode 8, Neo and Brittney venture to Siberia to speak with Angela Shurina about her approach to Keto and overall health and wellness. Angela has a very unique and insightful approach to food that is refreshing and easy to follow. She has a mission to transform the way people eat and treat food. She also talk…
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Welcome to The Keto Matrix Podcast. In episode 7, Neo and Brittney have the honor to speak with Maura Vega AKA FatFueledMom. If you want to learn about Keto life and all things related to being a Keto Mom, Wife, and STRONG woman this is an episode you dont want to miss. Saying take notes is a severe understatement with all thats shared in this epis…
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Welcome to The Keto Matrix Podcast. In episode 6, Neo and Brittney have the honor to speak with Robert Sikes, AKA KetoSAVAGE. If anyone has ever told you building muscle on Keto is impossible, then be prepared to have proof. Beyond muscle building, this episode covers so much. Eating disorders, mental drive, what to do when battling back through ha…
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Welcome to The Keto Matrix Podcast. In episode 5, Neo and Brittney talk about why so much confusion exists within Keto and provide some universally applicable truths. They also discuss artificial sweeteners and their impact, specifically Stevia and why Neo will never use again. For more information and support you can reach out to Neo and Brittney …
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Welcome to The Keto Matrix Podcast. In episode 4, Neo and Brittney have the honor to speak with Danny Vega AKA Ketocounterculture. If you want to learn how to be a beast both in the gym and in life you dont want to miss this episode. Danny shares his struggles, his successes and how he keeps it all balanced. This episode is literally packed with so…
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Welcome to The Keto Matrix Podcast. In episode 3, Neo and Brittney dive deep into Macro nutrients. They discuss everything from why they are important, how they impact you metabolically speaking and the important things to keep in mind when calculating them. For more information and support you can reach out to Neo and Brittney with the links below…
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Welcome to The Keto Matrix Podcast. In episode 2, Neo and Brittney have the pleasure of speaking with guest, Lauren Borden, regarding her Keto journey. Lauren is a career and life coach, living and working in the heart of NYC. When she is not coaching, she is pushing herself to grow through life. In this episode, Lauren shares things in relation to…
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Welcome to The Keto Matrix Podcast. In episode 1 you will meet Neo and Brittney, the two hosts of this podcast. Listen in on how they overcame challenges, including food addiction, to not only start keto but to change their lives and others' long term and for the better. Instagram: Keto.Neo and B.r.beckerweb:Theketomatrix.comfacebook.com/groups/the…
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