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A Black y Boricua, born and raised in the Bronx, with her feet planted in WA. Sips Tea @ the Bodega focuses on an edgy perspective on love, family, culture, and social issues while burning sage, loud, and candles. Often there are people who speak their mind and don't give a fuck about hurting your feelings. I'M PEOPLE. Please NOTE: My opinion is not for everyone :) Being not for everyone is good because I'm not for the streetz. Explicit content on episodes; play with headphones or at your ow ...
 
In The United States and across the world, health is often only guaranteed by the luck of birth. Everyday it becomes more evident that the issues that stand in the way of achieving health and happiness for people of disadvantaged backgrounds are insurmountable. In this show, host Rich Cebada (Owner of Bodega Body) explores the issues those issues and shines a light on the revolutionaries trying to rewrite the health narrative across the globe. New Episodes Every Monday at 6 am EST. Support t ...
 
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On this episode of the podcast the guys talk about Kyrie Irving posting an “antisemitic” movie, adidas will continue to sell yeezy without the yzy name, Andrew Tate vs Jake Paul, the RVS outbreak and new Drake and 21 Savage's album.โดย Bodega Boy
 
On this episode of the podcast the guys talk about, Takeoff being shot and killed in Houston, Matt Barnes say trans women sure not play in WNBA, Elon Musk now owns Twitter, Master P’s Daughter death of Fentanyl, D Wade’s Ex wife say Exploiting Zaya Wade for Financial Gain and Drake and 21 new album.โดย Bodega Boy
 
On this episode of the podcast Bodega, Flamingo and Sxnner talk about Ashanti response to Irv interview, Dababy said he fucked Megan in a song, Kanye West no longer a billionaire, Grinder sentenced to 9 years and Alec Baldwin receiving backlash for post.โดย Bodega Boy
 
Welcome back! Today I bring you my summer recap on learning your worth universally. From your career to family, let’s tap tf in :)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
On this episode of the podcast the guys talk about Rick Ross fined for wingstop violations, T.I slapped one of the chainsmokers, Kansas City pastor call church cheap, Chris brown ask if can get Hollywood star and more.โดย Bodega Boy
 
On this episode of the podcast NBA Legend Bill Russel died at 88, Brittney Griner sentenced to 9 years, Iman Shumpert arrested in Dallas 4 weed, Mase say he sign Foreign for 750K, and Mike Tyson against Hulu Mike Movieโดย Bodega Boy
 
On this episode of the podcast: Bodega and flamingo talk about Big Sean and Jhene Aiko maternity pictures, Snoop Dogg and Eminen new song "From the D 2 The LBC", Joey Badass New album “2000”, SZA new album delayed and her blames TDE’s Punch and more.โดย Bodega Boy
 
Today’s episode is all about my Mercury Retrograde Report card. Since Mercury RX is coming to a close, I thought I reflect back on some changes I’ve experienced as a creator, entrepreneur, and in matters of love. Also, this episode covers the importance of being in alignment with your material world and spiritual world. Lastly, the importance of no…
 
Baybee let me break down this Aries szn because one thing that this szn showed me was a lesson in patience, audacity, and my love for the block button. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
In today’s episode, the focus is on the loneliness we experience during our spiritual journey when doing our shadow work. From cutting ties with toxic families to lovers… many people don’t talk about the fears and doubts we go through when choosing to break free and be in alignment with our higher self. --- This episode is sponsored by · Anchor: Th…
 
Better late than never! In today's episode, I break down my single "Complicated" and how to spot a man with some complicated dick. From the size to the energy, I'ma give you all the signs to help you break free from this complicated ass cycle. Below are the links to my single and a big shoutout to everyone that's been streaming so far. Apple: https…
 
Today's episode was inspired by you guys' voice messages! I've been asked to do an update on my healing process post-breakup. Today I will share some tips and tricks that have helped me heal. Also, I answer some questions asked by some of the listeners. As a reminder, my new single "Complicated" drops on all platforms. --- This episode is sponsored…
 
Today's episode focuses on why it's so important for us to NOT date when we lack emotional stability and maturity. Many people are on their healing journey working through their inner child traumas. Unfortunately, many people choose to unpack their traumas and think they can use their partners to go through their healing process. UM... NO. Sis or S…
 
The old adage of "no pain, no gain" might have been an oversimplified saying. Today we're here to tell you, some pain some gain in knowledge. In this weeks episode. I talk to my good friend Dr. Jordan Seda, a physical therapist here in NYC. Jordan is one of the brightest minds i know, I can't wait for you to learn about how you can use pain as a gu…
 
After a one year hiatus, the podcast is finally back! In this episode Rich takes a step back to reflect on the best and worst year of his life. He then pivots to discuss how we can use reflection as a tool to look forward and create progress in our lives. Whether or not you have a new years resolution, this episode is a great listen for those deali…
 
Happiest New Year!!! Today's episode talks about my goals for 2022. This year the focus is all about ME.. soooo welcome to ME SZN. Throughout the episode, I talk about the importance of investing in yourself and breaking free from the pressures of others who take ME SZN personally. Also, I discuss our upcoming Mercury Retrograde, Jupiter in Pisces,…
 
Today's episode focuses on the "Darkside" of embarking on a spiritual journey. I tackle the concept of loneliness. Also, I discuss social media detox/deactivation to the value of having mutual conversations to end connections with people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
"Imitation isn't flattery, it's just annoying me"- Drake. Baybeee the copycat trend has turned into a crisis. In today's episode, I provide my Top 3 indicators of why this copycat trend exists all surrounding the root of jealousy. Per the usual, towards the end, I deliver a solid read/rant. Thank you to everyone streaming The Heartbreak Hotline EP …
 
Today's is a breakdown of my new EP called The Heartbreak Hotline which dropped on 9/9. This EP is personal and all about how I was able to overcome a relationship that went from lovers to strangers. Also, I talk about being in an emotionally abusive relationship and how this EP helped me break free from dating a narcissist. Thank you for everyone …
 
Straight from the vault comes this episode. Episode 11 was created back on 3/26 to focus on my steps to healing after experiencing an ending of a relationship/friendship. I think this episode will be helpful during Uranus Retrograde which is from 8/19-1/18/22. We will be experiencing a lot of shifts and endings. Therefore, this episode can help pre…
 
On this Episode of the podcast Bodega and Keino talk about Haiti President assassins,Gary Owen Ex wife calls out side chick, LeBron set to be a billionaire this year, Billionaire Space race/celebrity space tourism, and more.โดย Bodega Boy
 
Today's episode breaks down my definition of Ghosting Szn. If you follow me on IG, I've had a countdown going for a few weeks which I deemed July as Ghosting Szn. I discuss why I've gone private on Instagram and why it's important sometimes for us to "Ghost" people. Also, I talk about my experience with being so public to an update on my grieving p…
 
On the this episode of the podcast Bodega, Keino and Spike talk about Tyler the Creator new album, Asian Doll trying to flirt with Russ on twitter, Rick Ross on a collab album with Drake, Chauvin sentence 22.5 years and George Floyd status.โดย Bodega Boy
 
Holla! Juneteenth is a mf'n holiday now!Today's episode focuses on the problem with people in Black Culture who give Karens the "black pass" to say the N-word. More importantly, I focus on the slander black/brown women endure in regards to mental health and motherhood by such Karens to addressing the cover art and comments in which Verb NYC's (a cr…
 
On this episode of the podcast NYC Pride Parade dan NYPD thought 2025, Sasha Johnson Activist shot in head in London, Akon’s car was stole, Texas pass bill allows people to carry without permit, J Cole playing basketball n Africa and DMX new album.โดย Bodega Boy
 
You asked in the voice notes and here is my story on healing after a major breakup. Per the usual, thank you for tapping in. In today's episode, I discuss the range of emotions I've experienced during my healing process following a break-up. It's been a long journey but gratitude to the highest for giving me the strength to stand in my power. Stand…
 
It's the two-year anniversary!!!!!! I am FOREVER grateful for this space and the support! I can't thank you guys enough! Today's clear the air is all about this undercover hatin' ass "friends" who can't handle YOUR light. Right now, we clearly live on a planet where people are sooooo bothered by your light and talent. But I am UP tho and my new sin…
 
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