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Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields. The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle lif ...
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Join hosts Lee and Kev on another insightful episode of The Black Country Blokes podcast, as they sit down with Hasitha, the driving force behind SHD Cricket Coaching. With a background as a former Sri Lankan U19 cricketer and extensive experience in national and 1st class cricket, Hasitha brings a wealth of knowledge to the table. In this episode,…
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Join Lee and Kev as they welcome Paul Boggie, a former heroin addict and a proud Scots Guardsman who served the Queen. Paul is also the author of the bestselling book "Heroin to Hero," and "Final Mission Heroin to Hero," which details his battle with addiction and his remarkable transformation. In this episode, you'll hear: Paul's story of battling…
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Join Lee and Kev as they chat with Ade Cutler, husband, dad of 3, and a man who seemingly had it all. But despite the success, Ade faced a hidden battle with depression for over 7 years. In this episode, Ade dives deep into his personal journey, exploring the breakdown, the darkness, and ultimately, the path to rebuild, open up, and find new truths…
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Join The Black Country Blokes, Lee and Kev, as they welcome Nicola Byrne and Keeley Jones from Dudley CVS to discuss their fantastic new Dad's project. We'll cover: Dad's mental health from pregnancy to preschool years The importance of a father's role Opportunities to get involved in dad's groups and activities Dudley CVS's one-to-one support serv…
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Prepare for a powerful conversation when The Black Country Blokes welcome Giant and the Georges! Ben, Sam George, Luke Best, and Kristian Hohn, the critically acclaimed indie-rock band from the Black Country, join Lee and Kev for a candid discussion about mental health. Beyond their chart-topping success and catchy tunes, these musicians delve into…
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Join Lee and Kev, the hosts of The Black Country Blokes, in another powerful episode as they sit down with David Jones to share his incredible life story. At 38, David has faced and conquered numerous challenges, from debt and homelessness to battling addictive behaviors rooted in poor mental health and unresolved childhood trauma. Tune in as David…
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In this episode, Lee and Kev, the charismatic hosts of The Black Country Blokes, delve into the importance of downtime for mental health. Discover the strategies they employ to unwind, recharge, and foster well-being in their day-to-day lives. From hobbies and relaxation techniques to meaningful self-care rituals, the hosts share their experiences …
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🎙️ Welcome back to The Black Country Blokes Podcast! In this heartfelt episode, hosts Lee and Kev share their experiences during the Christmas and New Year break, delving into the importance of mental health and self-care. Get ready for an honest and raw conversation as they discuss the challenges they faced and the strategies they used to navigate…
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🥊 In this powerful episode of The Black Country Blokes Podcast, we sit down with the incredible Peter Upton, a man who not only conquered cancer but emerged with a renewed zest for life. Join us as he shares his inspiring journey and how he's paying it forward as a dedicated coach at Priory Park Boxing Club. 👊 Peter takes us behind the scenes of hi…
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🎙️ Join us for another insightful episode of The Black Country Blokes podcast as we sit down with Dr. Lloyd Baron, a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley, and a GP partner at Kingswinford Medical Practice. This Movember, we tackle the crucial topic of prostate cancer, the most commonly diagnosed cancer in men in the UK,…
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In this powerful episode of The Black Country Blokes podcast, we sit down with Lydia George from the impactful charity Sifa Fireside. Join us as we delve into the critical work they do to support homeless and vulnerable individuals aged 25 and above in Birmingham. Sifa Fireside believes that each of us could face challenges like poverty, depression…
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In this riveting episode of The Black Country Blokes, join us as we sit down with the incredible Warren Davies, a retired firefighter with a remarkable story to share. We'll delve deep into his journey, discussing topics like PTSD, autism, and his role as an amateur boxing coach at Priory Park Boxing Club. Discover the unyielding strength that lies…
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In this week's episode of The Black Country Blokes Podcast, we have the pleasure of sitting down with Dr. Emily Barney, the brilliant mind behind Spartannn Brain Gym. As a clinical psychologist, registered psychotherapist, and hypnotherapist, Dr. Barney has harnessed her extensive expertise to create a groundbreaking approach to men's mental health…
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Empowering Fathers in Child Custody Disputes and Co-Parenting In this compelling episode of The Black Country Blokes Podcast, we're diving into a crucial topic that affects many fathers out there: "Your Rights as a Father." Our hosts will be joined by Rhian Gray, Partner specializing in divorce and finances, and Sioned Fitt, Senior Associate specia…
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In this special episode of The Black Country Blokes podcast, we're diving deep into a topic that affects us all: mental health. 💭✨ World Mental Health Day is a momentous occasion, and on this day, we want to encourage open conversations, spread awareness, and offer support to those who may be struggling. Join our hosts as they share personal storie…
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Join us for a deeply moving episode of The Black Country Blokes podcast as we welcome Jen Bradley from Discover U, a remarkable registered charity nestled in Wollaston and Stourbridge town centre. Discover U is on a mission to transform the lives of adults (16+) with learning difficulties who have encountered daunting employment barriers. In this c…
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In this week's riveting episode of The Black Country Blokes Podcast, we are thrilled to take you on a journey into the heart of Priory Park Boxing Club, an exceptional institution dedicated to changing lives and strengthening communities. Join us as we sit down with two remarkable individuals, Peter Upton and Warren Davies, who have been instrument…
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In this week's episode of The Black Country Blokes podcast, we're diving deep into an important topic that affects men's mental health: the vital role played by barbers, bar staff, and sports coaches. Our special guest, Billy from Goodlife Barbers Birmingham, joins us for an insightful conversation about how these community figures often become uno…
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After an extended break, the lads are back to catch up with what has been happening in the world of mental health and disability. Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
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In this heartfelt episode of The Black Country Blokes, we shine a spotlight on the incredible work of Brierley Hill Babybank. Since its establishment in February 2019, this inspiring initiative has been a lifeline for families in the community facing financial hardships while adjusting to life with a new baby. With the support of generous donations…
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Join us for an enlightening episode of The Black Country Blokes as we welcome Moon Li, an accredited Mental Fitness coach and facilitator, to the podcast. With an impressive background working with leadership teams from renowned companies like John Lewis and Partners, Revantage Global, and Siemens, Moon specializes in enhancing Mental Fitness for i…
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Join us for a riveting episode of The Black Country Blokes as we dive into the much-anticipated showdown between Tyson Fury and Francis Ngannou. Set for October 28th, this boxing match has sparked intense debates within the combat sports community. In this episode, we delve into the controversy surrounding this clash between a top heavyweight boxer…
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Join us for another exciting episode of The Black Country Blokes as we sit down with Luke from Wild 'n' Well. Luke, a fully trained Professional Youth Worker, Qualified Counsellor, and Forest School Leader with a Masters in Child Welfare and Wellbeing, brings a wealth of experience and knowledge to support children and young people. Through Wild N'…
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Join us for another insightful episode of The Black Country Blokes, where we sit down with Jenny from Black Country Food Bank to shed light on the pressing issue of the cost of living crisis. As living expenses continue to rise, the Black Country Food Bank plays a vital role in helping vulnerable individuals and families in crisis by providing emer…
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Join us on this special episode of The Black Country Blokes Podcast as we welcome our guests, Michael Harries show writer and director, Mitch Lockitt who plays Thomas Rogers in Trapped, shedding light on mental health struggles through his powerful one-man show 'Trapped,' a part of Birminghamfest 2023. In this emotional and eye-opening discussion, …
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Join us for another compelling episode of The Black Country Blokes podcast, as we sit down with Kevan Mailey, a senior support worker at Gordon Moody. At Gordon Moody, their unwavering passion is to assist individuals who have been deeply impacted by gambling harm. In this episode, we delve into the vital work they do and the transformative impact …
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Join us for another inspiring episode of The Black Country Blokes podcast, as we sit down with Isaac Kakone, a motivational speaker and advocate for those living with chronic pain. Isaac's journey is one of incredible resilience and transformation. In this episode, he opens up about how chronic pain forced him to make profound changes in his life, …
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In this episode of The Black Country Blokes, we are joined by special guest Prashant Naik, who shares his personal journey as a widower and the work he does as a Listening & Guidance Advisor in a GP practice. With Dying Matters Awareness Week coming up, we delve into the topics of grief, loss, and healing, and the importance of having conversations…
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In this episode of The Black Country Blokes Mental Health podcast, we are joined by special guest James from Just Straight Talk, a Community Interest Company that provides practical help, support, and motivation to individuals in The Black Country who are disadvantaged and facing barriers. James shares his personal story of overcoming alcohol addic…
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Welcome to Black Country Blokes, where we have real conversations about mental health. In this episode, we are joined by Ben Barlow, a 24-year-old NHS Expert by Experience trainer and mental health advocate. Ben shares his personal journey with complex-PTSD and recurrent depression, including numerous suicide attempts, inpatient stays, and his road…
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Join the Black Country Blokes in this enlightening episode as we welcome special guest Wolfgang Schulze-Zachau from the Black Country Woodturners club. Learn how woodturning can benefit mental health and the community, and hear about the experiences and support offered at the Dudley College-based club. Whether you're a hobbyist or professional wood…
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Join Lee and Kev on this episode of The Black Country Blokes podcast as they sit down with special guest Scott Haywood, a venture capitalist with an incredible story of resilience and determination. Scott opens up about his humble beginnings, growing up in the Black Country, and how he overcame mental health challenges while building a thriving bus…
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In this episode of The Black Country Blokes Podcast, we have a special guest, Dr. Lloyd Baron, who is a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley. He is also a GP partner at Kingswinford Medical Practice and the clinical lead for health inequalities and DIHC. Dr. Baron shares his expertise and insights into drug and alcohol …
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In this episode of The Black Country Blokes Podcast, host Lee Cadman and Kev Dillon sit down with IFBB Pro and fitness expert John Collins to talk about his journey in bodybuilding and the mental fortitude required to achieve success in the sport. John shares insights into his training regimen, nutrition, and approach to competition, as well as his…
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In this episode of "The Black Country Blokes" podcast, host Kev and co-host Lee are joined by two expert doctors, Dr Willetts, and Dr Tank, to discuss one of the most important yet often overlooked aspects of healthcare - end-of-life care plans. The discussion delves into the different options available for end-of-life care in the UK, the legal and…
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Are you or someone you know a male survivor of abuse or violence? You don't have to deal with it alone. Ask Marc is here to listen and provide specialized support for men living in the Black Country area of the UK. Developed by Black Country Women's Aid in consultation with male survivors, Ask Marc offers support around a range of issues, including…
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Are you curious to learn about the latest in amateur boxing? This video will give you an inside look at the world of competitive amateur boxing. We'll take a deep dive into what's happening in this growing sport: from major tournaments and title fights to training regimens and fight strategies. Discover how boxers are setting new standards for athl…
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Tonight we are joined by Vicky Dagnan a PCN Dietitian from Dudley Integrated Health and Care NHS Trust to talk about uncovering the secrets of a good diet? Learn how eating right can lead to improved health and happiness! In this video, we explore the fundamentals of nutrition and how it affects your body. We’ll look at different meal choices, exam…
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It's Children's Mental Health Week 2023! In this video, we explore the importance of recognizing and addressing mental health issues in kids. We look at how to identify signs of distress and discuss practical strategies for helping children cope with their mental health. Don't neglect the little minds - watch our video now to find out more about em…
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This episode delves into the barriers men face when it comes to accessing mental health services. It highlights how the NHS is helping to break down these barriers and make vital mental health support more accessible. From exploring why men are less likely to seek help, through to understanding the impact of stigma, this video provides a unique ins…
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Do you want to get fit and be happier? Exercise is one of the best things you can do for yourself. In this video, we discuss the positive benefits that come from regular physical activity - from improved mental health to a stronger immune system. We will answer questions such as why exercise is important and how it can help people achieve a better …
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Are the strikes in the United Kingdom good or bad? This video will explore both sides of this debate, diving into the effects strikes have on workers, businesses, and society at large. Hear our views on both sides as we delve deep into this important issue. From economic implications to political debates surrounding strike actions, you'll get a tho…
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It's a new year, and that means it's time to make resolutions. But what if we don't? Is saying goodbye to New Year's resolutions necessary? In this video, we'll be discussing the benefits of carrying old habits into the new year, as well as examining how you can break out of your comfort zone and set yourself up for success. #mentalhealth #mentalhe…
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More Mascots Please is a Community Interest Company (CIC) located in the heart of the West Midlands region. The aim of More Mascots Please (CIC) is to make a difference to the lives of disabled, disadvantaged and life limited children, based in the Black Country and Birmingham areas, who require a little extra support and assistance to get through …
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Loneliness can be brought to the forefront at Christmas, tonight we discuss how to combat this and how we can spread more kindness. #christmas #christmastree #christmasdecor #xmas #merrychristmas #love #christmastime #winter #handmade #natale #christmasgifts #santa #christmasdecorations #christmasiscoming #holidays #holiday #gift #navidad #santacla…
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WeLoveCarers is a charity run by carers for carers, and tonight we are joined by Founder/CEO Rachael Gardener, who is going to discuss the amazing work unpaid carers do and how WeAreCarers helps. Find WeLoveCarers: www.welovecarers.org www.facebook.com/WeLoveCarers #carer #care #caregiver #homecare #carers #healthcare #dementia #support #caring #so…
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Dr Stephen Mann has been a GP in Stourbridge for 30 years having qualified from the University of Birmingham in 1986. He is the Senior Partner at Lion Health. Dr Mann believes high-quality family medicine is the bedrock of the NHS, and he enjoys the variety that general practice gives in helping people live healthier and longer. We will be talking …
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How do you sleep? How does lack of sleep affect your mental health? One in seven (14 per cent) Brits survive on dangerously low levels of sleep a night, under five hours Nearly three quarters (71 per cent) of UK adults do not have the recommended seven to nine hours’ sleep a night Poor sleep is closely linked with conditions such as cardiac problem…
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With the cost of living crisis affecting so many people we thought it would be a good time to get Jen from the Black Country Foodbank on in the hope to remove some of the stigma around using a food bank and to see how they are coping with the crisis. #costofliving #inflation #zines #costoflivingcrisis #britain #life #mentalhealth #mentalhealthaware…
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Do you have coping methods for beating/helping your depression? What have you tried that did work? What have you tried that didn't work? Do you have warning signs when a bout of depression is coming on? #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #…
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