พอดคาสท์ That Chat ชั้นนำ (2024)

1
11: Housework, Memory, Swearing, Potatoes! 36:30

1d ago36:30

36:30

โดย Amanda Prowse & Penny Dommett

1
Yoga, Studio Life, and All the Things in Between: Lindsay Gordon's Journey and Insights 34:15

3d ago34:15

34:15

I had so much fun sitting down with Lindsay Gordon, co-owner of Yogashala Wellness Center, who shares her journey into the world of yoga. Lindsay discusses the physical and mental benefits of yoga, her evolution from a beginner to yoga studio owner, and managing operations alongside her business partner Cheri. The conversation delves into the chall…

1
10: Earplugs, Yoga, Retirement, Brownies! 37:31

8d ago37:31

37:31

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random from Penny’s unfortunate earplug mishap, the benefit of yoga, retiring to the sunshine, instant gratification, Mary Poppins! Penny’s fake Brownie troop and much, much more! So, pull up a chair and join us for a delightfully irreverent chit chat abou…

1
9: Biomes, Beauty, Bathing, Boo! 35:09

15d ago35:09

35:09

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random – how often is it right to shower or bathe, wash our hair? Penny sharing her bath water, her hat obsession, swimming pools, hot tubs, things that turn your stomach, Penny’s trotters, things that go bump in the night. And Mandy’s inability to tell th…

1
Mom Life Real Talk: My Heartfelt Reflections (Throwback Edition) 14:06

19d ago14:06

14:06

Get ready to go down memory lane with me for this throwback episode. Two years ago in the early hours of the morning while my kids slept, I kicked off my Mother's Day with recording this episode. It brought all the feels and memories. Today as the kids are awake and urging me to hurry up so we can do ALL the things they have lovingly organized, I r…

1
8: Anniversaries, Grandparenting, Chips, Superstitions! 32:02

22d ago32:02

32:02

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random – celebrating Mandy’s wedding anniversary, the etiquette of sending cards, Mandy’s accidental stamp collection, Penny’s treasured things, gifts from our kids, Mint Imperials, the joy of grandparenting, pickles, snogging and date night! So, pull up a…

1
The Power of One Question to Change Your Life 9:24

24d ago9:24

9:24

Today, I’m excited to share a simple yet powerful question that has the potential to change your life! This episode is perfect for you if you find yourself spiraling into negative thoughts or jumping to conclusions. Today, I’ll show you how a single question can help you pause, reflect, and gain control over your automatic responses, turning everyd…

1
7: Star Wars, Raccoons, Tik Tok, Welding! 30:45

29d ago30:45

30:45

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random from our fabulous podcast stats, lovely listener messages, our first tattoos, the Star Wars connection, do we like Tik Tok? Air frying, Mrs Slocombe, kitchen contraptions, trips to The Golden Egg, sexy welding and bathroom habits! So, pull up a chai…

1
6: Dendrophilia, Vinyl, Frogs, Midwifery! 35:12

1M ago35:12

35:12

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random from Mandy's life as a Viennese Whirl, a nostalgic look at record players, Pen's ginger hair, clumsiness, terrible work experience, Jules Verne becoming a midwife! And that legendary battle of Donny Osmond v David Cassidy… So, pull up a chair and jo…

1
5: Skincare, Jobs, Books, Catalogues! 34:20

1M ago34:20

34:20

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random. This week we walk another winding road, where we visit cutting your hair with secateurs, massage, hair loss, our skin care routines or lack of! Sleep habits, ageing, job interviews, Facetiming, army wife life, catalogues and precious items. So, pul…

1
From Fear to Fortune: Unlocking Prosperity, Power and Personal Growth with Sarah Walton 42:34

1M ago42:34

42:34

In this episode of Anita Chat, Anita welcomes Sarah Walton, a business coach with a unique approach to money, sales, and abundance. Sarah discusses her perspectives on the relationship we have with money, emphasizing the importance of selling with integrity, empathy, and compassion. She introduces the concept of money as a force that stokes fears, …

1
4: Chatting, Poirot, Food, Dahlias! 32:29

2M ago32:29

32:29

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random. This week we cover the importance of talking about the small stuff, Mandy’s night time shout outs! Penny’s need for waterproof mascara, food memories, thievery, your death row last meal and flower growing! So, pull up a chair and join us for a deli…

1
3: Forests, Research, Clutter, Funerals! 31:59

2M ago31:59

31:59

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random from forest bathing, how I research my books, Penny’s views on clutter, and our own funerals – should we plan them? So, pull up a chair and join us for a delightfully irreverent chit chat about life and all its random tangents - bring a cuppa. Cake …

1
Harmonizing Your Nervous System:Breathwork, Meditation, and Vagus Nerve Stimulation with Harmony Slater 1:00:05

2M ago1:00:05

1:00:05

In this latest Anita CHAT episode, I had the pleasure of sitting down with the incredible Harmony Slater to delve into the intricacies of the autonomic nervous system and the transformative power of breathwork, meditation, and vagus nerve stimulation. In this enlightening conversation, Harmony guides us through a soul-soothing breathwork practice a…

1
2: Parks, Skiing, Fashion, Holidays! 38:08

2M ago38:08

38:08

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random from parks of our childhood, our mutual lack of interest in skiing, how Penny arrived looking like a custard cream, the dire state of our wardrobe and holidays! So, pull up a chair and join us for a delightfully irreverent chit chat about life and a…

1
1: Tattoos, Gardens, Gravestones, Barbie! 37:29

2M ago37:29

37:29

Amanda Prowse and Penny Dommett nattering around the kitchen table, chatting about all things random from tattoos to how names go in and out of fashion, Mandy's love of gravestones and how Penny finally got her perfect Christmas present - 50 years too late! Pull up a chair and join us for a delightfully irreverent chit chat about life and all its r…

1
Shift Happens-Insanity, Time Travel and Soulful Success 13:29

2M ago13:29

13:29

If you're ready to break free from the cycle of insanity and start living the life you've always dreamed of, then this episode is for you. With a new quarter, an astrological new year and the fresh new beginnings of Spring in front of us, the time is ripe for change. Tune in and discover the a surefire way to goal get that feels easy and sustainabl…

1
Navigating Fear and Anxiety with Soul and Science 54:13

3M ago54:13

54:13

In this episode of Anita CHAT, we're diving deep into the heart of fear and how the heck we can navigate it in a world that's, let's face it, pretty darn scary sometimes. We explore the complexities of navigating fear and anxiety from the perspectives of a Soul Strategist and Success Coach (ahem, me, Anita) and former Clinical Psychologist turned f…

1
Sticking to Change: Mastering Habit Formation and Mindful Living 53:28

4M ago53:28

53:28

As the excitement of the new year starts to wane, many of us find ourselves grappling with the challenge of sticking to our resolutions. Statistics show that around 80% of resolutions are dropped by this time of year, leaving us feeling discouraged and wondering how to create the results we desire. In this episode, join Anita and Layne Stowell, a s…

1
Beyond the Job Title: Embracing Your True Identity as a Mother and Professional 22:23

4M ago22:23

22:23

Grab your coffee and join us for a heart-to-heart in this friendly and relatable episode with my fellow co-author, Nicole Campagna as we reflect on many of the realities of navigating the chaotic yet beautiful world of juggling diapers, deadlines, and everything in between. How many of us have felt lost or unsure of who we are both in and out of th…

1
Kickstart Your Manifestation Mojo! The myths, must-do's and the magic behind the Law of Attraction 18:11

5M ago18:11

18:11

With the magic of the New Year and New Moon, I was inspired to dive into the magic of manifestation. Join me as I debunk myths, and share the must-do practices that make me a self-proclaimed magic manifester. I even have an incredible resource to help you keep your vibes high. Need more support? Consider coaching with me. A few open spots remain. G…

1
What’s the Word?-How I Measured Up to 2023’s Word of the Year and What’s Next for 2024… 26:49

5M ago26:49

26:49

Hey there, beautiful souls! In this episode, I spill the tea on how my Word of the Year played out in 2023 –It's a raw, unfiltered look at my journey and the lessons I learned. With 2024 around the corner, I also give you a sneak peek into the word that I’ve chosen to go ALL in on. I also share some major inspo and resources for you to kick off you…

1
Soul School-Your Soul's Curriculum Revealed. Why You are Here and More! 56:02

6M ago56:02

56:02

Join me and the amazing Elena Ferranto, Holistic Business Mentor extraordinaire, as we dive into the world of self-discovery using the incredible Soul Curriculum Reading! If you've ever wondered what you are on Earth to do-this is the episode for you! We talk passion, purpose, past lives, and more. It's all laid out in 20 -ish pages and no stone is…

1
Ending The Year on a High Note-Gratitude, Giveaway, and Growth for 2024 12:53

6M ago12:53

12:53

Get ready for a festive fiesta because this episode of Anita CHAT is a game-changer As we wrap up 2023 in the blink of an eye, we're diving deep into the holiday spirit—Thanksgiving tales, Christmas magic, and, oh, did I mention, my birthday bash? It's a whirlwind of joy, and I'm soaking up every moment. Here's the thrilling part—I've got something…

1
Diwali Lights: Illuminating the Contrasts of Light and Dark 10:06

7M ago10:06

10:06

In this sparking episode, I chat all things Diwali, including some firsts in our celebrations, full-circle reflective moments, and the power of contrast. It's an episode that showcases the power of belonging, connection, reclaiming your authenticity, and embracing the richness of life (even the not-so-great parts of it). Happy Diwali to you! Wishin…

1
Change Your Mind, Change Your World 10:41

7M ago10:41

10:41

In this episode, we're going to cut through the noise and have a heart-to-heart about the power of your choices. Your decisions are the key to unlocking your dream life, and I'm here to guide you on that journey. I'll share practical, no-fluff, reflective prompts designed to help you make mindful decisions and intentionally curate the life you desi…

1
From Draft to Debut: The Lighthouse's Launch Week 15:03

8M ago15:03

15:03

In this episode of Anita CHAT, we're celebrating a significant milestone – my book, "The Lighthouse Project," has become a BEST SELLER! 🎉 Join me as I take you behind the scenes of the exciting launch week, sharing the ups and downs, and the beautiful moments that made it unforgettable. Discover which chapter of the book might resonate with you and…

1
Shining Light on The Lighthouse Project-The Book & The Backstory 13:01

8M ago13:01

13:01

Hey there, dear friends! You heard it right in the season opener - I'm stepping into a new chapter as a published author, and today, I'm here to spill all the beans, just as you asked for! In this exciting episode, I'm diving headfirst into the heart and soul of 'The Lighthouse Project,' my debut novel that's about to hit the shelves in just a week…

1
The CHAT 2.0 Starts Now! 10:44

8M ago10:44

10:44

Hey there, my wonderful listeners! It's me, Anita, and I'm absolutely thrilled to welcome you to Season 2 of Anita CHAT. Buckle up because we're about to embark on an incredible journey together. In this very first episode of the season, I can't wait to spill the beans on what's in store for you. From captivating conversations to inspiring stories …

1
Farewell, Season! Rewinding the Tape: The Top 5 Guest Collaborations of the Year 17:03

11M ago17:03

17:03

As this season of Anita CHAT winds down for the summer, I thought what better way to close the season out then by taking a heartfelt trip down memory lane as I revisit my journey as a podcaster as well as my 5 favourite guest collaborations of 2023. Turns out that was much easier said than done! While each of my guest collabs was so much fun, I’ve …

1
Quantum Leaps: Healing the Irreversible 27:01

12M ago27:01

27:01

In today’s episode of Anita CHAT, Dr. Kristen Wild, an award-winning holistic health practitioner, and educator, takes us on an exhilarating journey through the depths of quantum physics, spirituality, and healing. This conversation was completely unscripted and took us on an unexpected rollercoaster ride, touching upon topics like dark matter, and…

1
Embracing Seasons: The Transformative Path to Living Authentically 8:23

12M ago8:23

8:23

The different seasons of life call for different choices. In this episode, I share my personal journey and the shifts I'm making to align with my season. If you like to dive deeper into embracing the cycles of life, you'll love episode #63- Unlocking the Secret Wisdom of Cycles: Embracing Change and Transformation as well! Support the Show. FREE GU…

1
From Rock Bottom to Recovery: Alcoholism, Sobriety & Self-Discovery 38:32

12M ago38:32

38:32

Join Anita CHAT in this captivating episode as we embark on an extraordinary journey with our guest, Courtney Anderson, who shares her gripping story of alcoholism, sobriety, and the profound transformations that ensued. Courtney takes us through her personal battles with addiction and her journey to sobriety. Together we explore the: intricate rel…

1
Embracing Impact: Redefining Significance and Overcoming Doubts 11:18

1y ago11:18

11:18

In this episode of "Anita Chat," I dive deep into the concept of impact, challenging the common misconception about what “BIG” impact should look and feel like. I share my insight and experiences on redefining the meaning of impact in your life. I’ll address the moments when doubts creep in, causing us to question the nature and significance of our…

1
Unmasking the Silent Threat: Exposing Household Toxins Lurking in Your Home 44:26

1y ago44:26

44:26

In this week's episode of Anita CHAT, I sit down with Therese "Tee" Forton-Barnes, Household Toxins, and Health Guru. Together we chat about the hidden dangers of household toxins. marketing tactics used to sell harmful products, and some actionable steps we can start taking today to support a healthier home (and body) Don't miss this empowering ep…

1
67-How ADHD Presents in Women and Strategies for Success 41:53

1y ago41:53

41:53

Could your anxiety and forgetfulness be a sign of something more? These traits and others are often associated with ADHD, but the condition can be challenging to identify and diagnose. In this episode, we explore how to recognize the signs of ADHD and provide strategies to optimize your success. Our guest for this episode is Dr. Dara Abraham, a Phi…

1
#66-Declutter Your Life: Spark Joy, Boost Productivity, and Find Inner Peace with These Tips 15:17

1y ago15:17

15:17

Are you feeling overwhelmed by clutter, chaos, and a hot mess of a life? Fear not, my friend! In this week's episode of Anita CHAT, we're diving into the power of decluttering to spark joy, boost productivity, and transform your well-being. I share research and strategies with you just in time for the rainy Spring cleaning season. Support the Show.…

1
#65-"The Art of Bouncing Back: How to Build Resilience 20:11

1y ago20:11

20:11

Gearing up for Mental Health Awareness Month, in this episode, I’m joined by Michelle E. Dickinson, a Resilience Coach and Workplace Resilience Strategist. Now more than ever, many are at the precipice of burnout. Michelle shares her insights on how to cultivate resilience in oneself, others, and our workplace so that we can preserve our mental hea…

1
#64-ImproveYour Efficiency By Using This 5 Letter Acronym 45:30

1y ago45:30

45:30

Are you dreaming of having it all without doing it all? In today's chat, I'm joined by Melissa Leon a self-proclaimed Efficiency Bitch, 20-year finance and accounting professional passionate about teaching women to manage time and money. Let's be real, in today's fast-paced world, efficiency is key to success. We all want to get more done in less t…

1
#63-Unlocking the Secret Wisdom of Cycles: Embracing Change and Transformation 11:19

1y ago11:19

11:19

In this episode, I explore the cyclical nature of things, focusing specifically on the changing seasons as symbolic of our own growth and evolution. From the barrenness of winter to the lushness of summer, we witness the cyclical transformation of the natural world, and in doing so, we gain insight into our own journey of self-discovery. I delve in…

1
#62-How To Own and Articulate Your Value In The Workplace 1:00:40

1y ago1:00:40

1:00:40

Are you struggling to make your mark at work? In Today's CHAT, I'm joined by Dr. Allessandra Wall, founder of Noteworthy, Executive Coach for Women specializing in finance and STEM, and a 15+ year clinical psychologist. Dr. Wall's mission is to build a world where women at the highest levels of leadership and power are so common it's no longer note…

1
#61- How To Turn Your Dreams Into Reality 15:49

1y ago15:49

15:49

We all have dreams. Every single one of us. And your dreams are meant for you. In this episode of Anita CHAT, I share: · Why your dreams are meant for you; · A mindset shift you need to make to empower you to realize your dreams; · Why this is a great time to make your dreams a reality, astrologically; · How a powerful visualization tool is not eno…

1
#60-Sobering Skincare: The Science Behind Healthy Skin 44:32

1y ago44:32

44:32

In this episode of Anita CHAT, I sit down with Dr. Erin Tjam, a beauty-obsessed scientist and best-selling author of "Skin Sobering: 99% of Products Age and Harm Your Skin." Dr. Tjam shares some eye-opening facts about our skin that may surprise you. This conversation is a real talk about the truths of the beauty industry and skincare routines. Dr.…

1
(Story Time) Someone Broke Into My House Using A . . . 😮😫🤬 10:24

1y ago10:24

10:24

In this episode, I share a story about the time I was 11 years old and someone broke into my house through the window using a . . .! If you want to know what they used and what they were looking for, then subscribe to my podcast (it’s free) and hit play! Enjoy! Check out my Etsy shop for fun, motivational graphic Tees! https://etsy.me/2X7Jaln…

1
#59-The Path to Success: Investing in Yourself and Your Dreams 19:19

1y ago19:19

19:19

Whether you're someone looking to grow and thrive in your personal and professional life, an aspiring entrepreneur, or a creative professional, this episode is one you won't want to miss. In this episode of Anita CHAT (I need to CHAT), we play a word association game, uncover a mindset that may be blocking you from realizing your fullest potential,…

1
#58-From Workaholic to Working 10 Hours a Week: How to Create Your Dream Business (and Life) 41:50

1+ y ago41:50

41:50

In this episode of Anita CHAT, I sit down with Megan Meyers, an online business expert, and self-proclaimed proud ex-workaholic . Megan shares her inspiring journey from being an NFL Cheerleader and successful dance studio owner to re-evaluating her life and priorities after becoming a mother, and ultimately pivoting to create a thriving online bus…

1
#57-Finding Purpose: Separating Myths from Reality 11:07

1+ y ago11:07

11:07

Have you ever wondered what your purpose in life is? Do you feel like you're just going through the motions and not really living a meaningful life? In this episode, we explore the topic of purpose - what it is, how to find it, and some common myths that may be holding you back. Join me as I explore the importance of purpose and provide actionable …

1
#56-From Hopeless to Happiness: How to Find Yourself Through Art 42:57

1+ y ago42:57

42:57

In this episode, we dive into the connection between art and happiness, exploring how creating and engaging with art can lead to greater self-discovery and fulfillment. Our guest is a happiness coach, Kelly Hopkins, who shares her personal journey of using art as a tool for self-expression and how it has helped her find happiness and peace in her l…

1
#55-Navigating the Unknown: How to Thrive in a World of Uncertainty 17:38

1+ y ago17:38

17:38

In this episode, I delve into the topic of uncertainty, how it impacts our well-being, and how we can navigate it to find stability, no matter what life throws our way. I cover practical strategies for managing fear, building resilience, and reframing uncertainty as a necessary means to achieving our fullest potential. Whether you're facing changes…

1
He Left A Note On The Doorstep (STORY TIME) 7:18

1+ y ago7:18

7:18

In this episode, I share a weird, disrespectful story about a rude neighbor who leaves a threatening note on someones doorstep! ENJOY! Check out my Etsy shop for fun, motivational graphic Tees! https://etsy.me/2X7Jaln

พอดคาสต์ที่ควรค่าแก่การฟัง

That Chat พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน