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Sleep Magic - Sleep Hypnosis & Meditations

Sleepiest & Jessica Porter

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free ep ...
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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In tonight's Premium Hypnosis, exclusively for subscribers, we're going to be sinking into ease. It's time to let go of control, and align with natural forces, letting them do their things through you. Relaxing, opening, expanding into a bigger picture, one that is unfolding all around and through you, all the time. It feels good- and, it helps you…
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This is a relaxing guided story about visiting your childhood home. It's designed to be a peaceful experience where you explore your old childhood home, observe the past, and fill yourself with nice, positive memories. You'll have a relaxing time and experience some techniques to reduce stress. Many people have nice dreams of visiting their childho…
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In tonight's Sleep Hypnosis with Jessica, we're addressing negative thinking. Now, we're often taught that negative thinking is inherently bad. But it's kind of natural. We are human beings; complex, messy and often contradictory. We all have shadows. So can we deal with negative thoughts the best we can, but also, forgive ourselves a little? As al…
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Sleep Meditation to Release Stress and Worry Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Co…
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In tonight's Hypnotic Bedtime Story, Jessica will be reading you an excerpt from A Scandal in Bohemia, by Arthur Conan Doyle. As always, we start with some hypnosis and then, just let the words and the world he creates take you deeper and deeper… Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-f…
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Tonight's Premium Sleep Hypnosis with Jessica is about making adjustments as we change in life. And life is full of changes! It really is an adventure all on its own... Change is good, but it can be daunting - the ego gets nice and snuggly in whatever phase we were previously in, and can put up a real fight against change. That's where hypnosis com…
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Welcome to this premium exclusive episode. This episode is designed to help you alleviate and overcome stress and depression. Firstly you will be deeply relaxed through hypnotherapy techniques and then hear suggestions and techniques to help you lift depression. Here is a preview of the episode which is now available now on Sleep Cove Premium Sleep…
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What should have been a routine portrait by the sought-after artist Julian Devaux turns into a baffling mystery. Instead of her own image, the Duchess' recently-delivered painting shows a mysterious man seated in her library. The Duchess Concerned asks Holmes and Watson to look into the matter using their utmost discretion. The original book can be…
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In tonight's Sleep Hypnosis with Jessica, we are going to work on any discomfort or pain that's going on in your digestive system, and better understanding the link between the mind and the gut. We'll break that habit of tensing up every time you feel something in your gut and train you to relax. As always, tonight's episode will start with a relax…
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In this month's magic mailbag, Jessica's answering your juiciest questions - from intimate tattoos to partners with addictions, to a classic dilemma - my friend cheated. Do I tell his fiancée?! If you have a situation, dilemma or situation you'd like Jessica to weigh in on, send it in to hello@sleepmagic.fm. If you want the extended version of this…
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Sleep Hypnotherapy for Deep Relaxed Sleep - Perfect for Overthinking and Overactive Minds. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access…
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In tonight's Sleep Hypnosis with Jessica, we're visiting a Golden Temple. Not the golden temple in Punjab, but a Tibetan Buddhist Temple in southern India. Let's imagine ourselves there on a warm spring afternoon, enjoying thousands of years of religious history, soundtracked by the chanting of the monks. As always, tonight's episode will start wit…
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Thank you to all my premium supporters. If you want to get YOUR NAME READ OUT, please become a premium member here ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I read every new person's name out once a month. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support…
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In tonight's Premium Sleep Hypnosis with Jessica, we're going to be going on some adventures in your mind. Jessica will be taking you into deep relaxation and will simply be asking you questions about where you are, and what you are doing… and because you’ll be so relaxed, your imagination will just fill in all the details. As always, tonight's epi…
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In tonight's Sleep Hypnosis with Jessica, we're travelling to the Indian jungle, where if we're lucky we may just cross paths with some elephants. In a part of India Jessica recently visited, there are 6,000 wild elephants roaming in the forests. When she drove up into the mountains, where you might be used to seeing "Caution: Deer Crossing", there…
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As Alice approaches an egg which gets larger and more human, and eventually turns into the Humpty Dumpty, who is sitting on a very narrow wall. She offends him by calling him an egg and he tells her that her name doesn’t fit her shape. An amusing conversation while discussing poetry. Here are the previous chapters: LINK Please leave a 5-star review…
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This guided medtation sleep hypnosis session is for anyone struggling with negative harmful thoughts. this could be self harm, low self esteem, or even suicidal ideas. This session will help you relieve these negative emotions.โดย Meditation Station
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Hey Sleep Magicians! This month, we’re offering you a one month free trial so that you can experience Sleep Magic the way it was intended - and trust me, once you try it, you won’t wanna go back. You’ll get ad-free, streamlined episodes and two extra hypnosis a month - AND an extended version of next month’s Magic Mailbag. There are some really ama…
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This Loving-kindness meditation is a rewarding way to cultivate love, kindness, and compassion and share its positive energy with family, friends, and the wider world. There is no goal to this meditation. The intention is to simply experience the joy of sharing love and kindness. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep …
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In tonight's Sleep Hypnosis with Jessica, we dive into another story - this time, The City of Beautiful Nonsense, by Ernest Temple Thurston. So just lay back, relax, and let Jessica's words lull you to a different time, a different place… as you drift into your own inner novel. As always, tonight's episode will start with a relaxing introduction fr…
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In tonight's Premium Sleep Hypnosis with Jessica, we're learning to better control our nervous system, shifting from that heightened emotional state, down into peace and calm. Then, we can relax, and drift off into sleep. Sounds good, right? As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonig…
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Thor continues his adventures in the Land of The Giants. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. …
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In tonight's Sleep Hypnosis with Jessica, we're going to be looking at our self-worth. Who says there’s any need to be weighing and measuring your value or worth in the world? You are valuable. You are here to do you, in your unique and wonderful way. So isn’t it time you got out of your own way? As always, tonight's episode will start with a relax…
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Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠G…
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In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern India, rich with elephants, coconut palms and banana trees...so, basically, it's beautiful. Let Jessica take you there tonight, and get that rest you've been dreaming of. As always, tonight's episode will…
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In tonight's Premium Sleep Hypnosis with Jessica, we're going to step towards achieving our dreams. It feels good to achieve goals. We live on this axis between chasing achievement and trying to be in the moment, but both of those gears matter. We are going places in our lives, we do have paths… we are achieving things as we live our lives. But how…
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Positive Affirmations While You Sleep - Here is a preview of a premium affirmation which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up i…
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Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get asked questions from you guys through Spotify and through Supercast, but the truth is it's hard to answer some of these questions on the normal episodes. So,…
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