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The Sean Casey Fitness Podcast

Sean Casey

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This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.
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The Mayor’s Office with Sean Casey

Sean Casey, Rich Ciancimino, Bleav

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Former MLB All-Star, Yankees Batting Coach, & Current MLB Network analyst, Sean Casey, along with his co-host, 11-time Emmy Award Winning Producer, Rich Ciancimino, bring you a fun and lively podcast featuring conversations with some of the biggest names in sports and entertainment. Sean nicknamed, "The Mayor" for his amazing personality has it all on display as one of the best storytellers out there. New episodes drop each day. Make sure to join the party, like, subscribe, download and leav ...
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The Sean Casey Show

Sean Casey

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If you love America and believe in American exceptionalism, you won't want to miss a single episode of The Sean Casey Show. This experienced talk show host cuts through the political propaganda and media bias to tackle the tough topics in the news. His interviews with top news makers, celebrities and experts are also a highlight of the show. Sean's a constitutional conservative with a fresh new perspective and focus on freedom. It truly is a podcast for patriots.
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Shohei Ohtani was back on the bump last night as a Dodger. What should we expect from the Unicorn? Casey tells us. The Red Sox and Giants pulled off the first blockbuster trade of the in-season with disgruntled Rafael Devers moving to San Fran We break down what the deal means for both teams and both divisions. And Big G is back in the Bombers line…
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In this episode of the pod I had incredible Glean member on Brian White on, Brian has lost over 170 pounds and is still going. We went deep on his story, how he got to be overweight and ultimatley the steps he made to change his life. This is a quality listen from start to finish and Brian is an absolute inspiration, enjoy! You can join Glean today…
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Here ya go folks. Sean Casey, in his own words, with a complete blow-by-blow of how he tore his hamstring off the bone while playing for the Savannah Bananas in Cincy over the weekend with full video breakdown and what Ken Griffey Jr said to him after it happened. Make sure you're subscribed to our Youtube channel for the full visual right here: ht…
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No surprise that Aaron Judge leads MLB's hitter power rankings but the rest of the list, including Shohei's placement may surprise you. We break down the rankings. Plus, Davie Cuts is a Bronx barber whose cut the hair of Aaron Judge, Jason Kidd, Usain Bolt, Jaxson Dart and a ton of other Yankees, New York Giants, and pro athletes. He just gave Case…
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Aaron Judge hit a ball into orbit last night which makes sense since he probably isn't from this planet. We dive into what makes him so good on and off the field and dive in to why he may be having the best offensive season ever... like EVER. Terry Francona has his Reds on a roll - we explain why and also give love to the Giants, Rays and Jays for …
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Fun excercise today comparing Denzel Clarke's catch for the A's last night to the other greatest catches ever in MLB and beyond. We break down Roman Anthony's eventful debut for the Boston Red Sox. Plus, while looking at the current Cy Young voting on MLB.Com we noticed one omission - Kodai Senga isn't even in the top 5 voting in the NL despite hav…
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Are The Detroit Tigers the best team in baseball? After whooping up on the Cubs over the weekend Sean joins us from the home of The Tigers to tell us why they may be and also shares great memories from his World Series run in Detroit. The Pirates simply refuse to score runs for Paul Skenes. Case gives us a state of the union for his hometown Buccos…
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Can Terry Francona get Elly De La Cruz's Reds going? Who is better: Judge's Yankees or Lindor's Mets? Are the Tigers really this good? Plus, a whip around each division handicapping which teams are in the best spots at this point in the season. Full Youtube Broadcast here: https://youtu.be/D3nF5LTR32M…
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Don't look now but Anthony Volpe is starting to push his way into the conversation of the game's best Shortstops - and not just on the defensive side of the ball. Case gives us the reasons as to why. Alex Cora pointed the finger directly to himself as to what's been going wrong for the Boston Red Sox so far this season. Sean has his own take on wha…
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The injury monster hits the Yankees hard as closer Luke Weaver could be out up to 6 weeks. Case has total confidence in Devin Williams stepping back into the closer role for the time being that the Yanks signed him for. We talk about why Devin will be more than ready to step back up. Sean's advice for super prospect Jac Caglianone as he makes his m…
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Shohei Ohtani & Aaron Judge put on a show in Hollywood over the weekend with The Dodgers showing they're still the champs as they punched the Bombers in the nose. Meanwhile, Case has an AMAZING idea of how Shohei can become the first 50/50/50 guy... but as a hitter AND pitcher. Tune in for his crazy cool idea. Plus, The Royals are doing it right by…
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Sean calls Juan Castro one of the best defensive players he's ever seen play baseball. He also calls him a dear friend. Take a trip down memory lane with these two awesome teammates for some of the most fun stories from their time together in the Big Leagues. Full Youtube Broadcast Here: https://youtu.be/JnapK4nkBqs…
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Deep dive into the MVP and Cy races with some of YOUR fan suggestions. Is Judge a runaway? Is it a 2-man race between Pete Crow-Armstrong and Shohei at the moment? How about CY? There are some names there that may surprise some folks. Plus, an awesome Eddie Vedder story and we dive into amazing hitting philosophies from the likes of Griffey JR, Ton…
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Is Juan Soto the biggest disappointment amongst the players so far this season? Are the Orioles having the most shockingly bad run? And on the flip side, which players and teams have shocked us the most in a good way so far? We're diving in to all that today inside The Mayor's Office pod. Full Youtube Broadcast here: https://youtu.be/v7iXOR0prmg Be…
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The Angels have blessed themselves with a 7-game win streak and all signs point to the rising star Logan O'Hoppe's leadership and big bat. We give love to the Angels catcher on his meteoric rise to stardom. On the flip side out on the West Coast, the Padres suddenly can't sniff a W at the moment and there's rumblings that the Clubhouse isn't so sim…
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He's having a career year for the Brewers and is one of the nicest dudes in the game! We're fired up to talk to Brewers pitcher Freddy Peralta today for a great one! Full Youtube Broadcast here: https://youtu.be/dXH3EJyUyLY BetOnline is The World’s Most Trusted Betting Platform and your #1 source for all your sports betting action! Baseball season …
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We've got some umpire controversy at Fenway as homeplate umpire Mark Estabrook tossed both Walker Buehler and manager Alex Cora last night. Casey has a strong opinion about how the entire situation went down. Tarik Skubal once again dominated. Sean digs into why his changeup makes hitters look embarrassed and calls upon something Jim Leyland once t…
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Drama in Gotham City! The Juan Soto Mets / Yankees story keeps itself on the backpages of all New York papers as Yankees announcer Michael Kay reveals a story that Juan may actually have wanted to stay in The Bronx but was told by his family they wanted him to go to The Mets. Plus, Mets Manager Carlos Mendoza mentioned to reporters that he was goin…
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Action-packed Rivalry Weekend in review. Case gives love to Pete Crow-Armstrong who is having a Willie Mays type season. We look inside Juan Soto's struggles and give love to the Yankees "Plan B" which is shining with Bellinger, Goldy, & Fried. The Phillies had a weekend to forget with a PED suspension (Which we dive into) and facing a buzzsaw AKA …
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Juan Soto returns to the Bronx to face Aaron Judge of the Yankees. It's a superhero matchup that we're gettting ready to start seeing for years to come and Casey is fired up to preview the Subway Series. Jacob DeGrom is BACK and that's good news for the Rangers. Plus, ho-hum, Shohei Ohtani hit 2 more home runs on his bobble-head night but got K'd b…
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Case gives his take on Pete Rose and Shoeless Joe Jackson becoming Hall of Fame eligible. Plus, Sean goes deep inside the mental makeup you need at the plate that he thinks has helped the likes of Trent Grishom of the Yanks to turn into a weapon at the dish. Full Youtube Broadcast Here: https://youtu.be/EMlbfmIt2ZM BetOnline is The World’s Most Tru…
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Paul Skenes took New York last night and did not disappoint despite a loss to the Pete Alonso & the Mets. Tough question posed to Sean today - Who would you draft - Skenes or Skubal? Case answerws. The Cardinals are streaking - we dive into what's made them click. Plus, the guys send prayers for Oswaldo Cabrera of the Yanks after his horrible injur…
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Deep dive into Aaron Judge's Historic season and why it's cool finally to hit the ball the other way. Plus, a hysterical story about how Chinch almost called the FBI to find Sean this morning because, as we learn, Casey was tied up with a Gorilla. Watch or listen for the details! Full Youtube Broadcast Here: https://youtu.be/do35LjAHuvw BetOnline i…
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Rafael Devers with an all-time bad look to the media as he admits he is refusing a move to 1st base for the Red Sox. Why air the dirty laundry in public? Why when you're making 300 mil do you not make a move for the team? Tons to unpack here and Case dives right in with some awesome analysis. Plus, Sean's hometown team, the Pirates, let manager Der…
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Will the Phillies reward Kyle Schwarber for his big bat & are Phillies going to give the Mets heck in the NL East? The Mariners are rolling & Casey says why. Plus, much love for the Yankees Max Fried & Alex Bregman. Full Youtube Broadcast Here:https://youtu.be/MXECTHgKWwc BetOnline is The World’s Most Trusted Betting Platform and your #1 source for…
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Seany is loving what the fightin' A's are doing out west. We dive into what's making the young, kinda homeless kids click! The Royals are on a run and haven't even gotten Bobby Witt Jr super hot yet. We take a look at a very competitive AL Central. Are Yankees in panic mode with their bullpen or should they fight through the wave of bad outings? Pl…
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We take a deep dive on how insane Aaron Judge's season is so far and Sean gives insight as to why he is a hall of fame person to boot. Full broadcast here: https://youtu.be/RWuPA94ezbI BetOnline is The World’s Most Trusted Betting Platform and your #1 source for all your sports betting action! Baseball season is in full swing, and we’re into the ho…
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Reds catcher Jose Trevino is off to a scorching start to the season so it's perfect timing to have him on with The Mayor. We talk all things Reds, Elly De La Cruz, Terry Francona and his former teammate Aaron Judge. Plus, you'll not wanna miss Jose's amazing perspective on being one of the greatest teammates and leaders in the game today. Full Yout…
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One of Sean's favorite teammates and one heck of a hitter - Dmitri Young joins us to talk hitting philosophies, the current state of the Reds, his time with the Tigers & Nats and tons of laughs! Join us! Full Youtube Broadcast here: https://youtu.be/eq7WfxLvieI BetOnline is The World’s Most Trusted Betting Platform and your #1 source for all your s…
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The Reds have won 5 in a row and may have found their groove with great pitching and defense and timely offense. Sean is fired up to talk about what's going right for his Alma Mater. Brandon Nimmo broke out big time for the Mets. Are they the best team in baseball right now? Full Youtube Broadcast here:https://youtu.be/EZz2JltMmPo BetOnline is The …
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Aaron Boone & The Yankees Brass pulled the trigger and moved to Luke Weaver as closer over struggling import Devin Williams. Case gives his take on what hasn't been working for Devin and why the change needed to be made. Across town, the Mets are arguably the best team in baseball right now but their 700 million dollar man Juan Soto is definitely n…
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Is tonight's pitching matchup between Paul Skenes and Yamamoto already the best matchup of the year? Casey on why Pete Crow Armstrong is here to stay. And why the Tigers are in 1st place in the NL Central. Full Youtube Broadcast here: https://youtu.be/T5o1fSNo9TU Make sure you're signing up for Sean's April 27th Breakthrough pro program. You will n…
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This is the very first live podcast I've recorded, with the incredible Lisa-Anne who you will all know by now! This podcast gives you a sneak peak into some of the fun stuff we do at the in person Glean events. You can join Glean today by hitting the link here - https://gleanapp.com
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Don't look now but that Chicago Cubs magic may be back and Ian Happ is right at the center of it. We take a deep dive inside what's making the Cubbies click. Plus... Aaron Judge may be having his best season. We dig into his stats and get super controversial wondering aloud if Judge can break into the conversation of being one of the top few Yankee…
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Are Francisco Lindor and Jose Ramirez the best switch hitters of this generation? Is Elly De La Cruz next? How Hard is it to switch hit? We discuss. Plus, is the NL West the class of MLB right now? Make sure you're signing up for Sean's April 27th Breakthrough pro program. You will not regret it! Click here for more info: https://www.seancaseylive.…
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He's arguably one of the best defensive catchers we've ever seen and he's also one of the coolest dudes in baseball. He's a leader on and off the field for the Guardians and he's been a winner everywhere he's ever played. We dive deep inside the mind of Austin Hedges and you'll love to see the mutual respect Sean & Austin have for one another - 2 g…
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He's one of the best defensive outfielders in baseball and he's still learning to play the position. Sal Frelick steps inside to talk about his move from infield to outfield in college, his mindset becoming a clutch hitting star for the Brew Crew, his love for Christian Yelich and his manager, Pat Murphy. Plus, tons of great stories between him and…
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The Padres and Fernando Tatis are dominating at home and may be the best team in baseball at the moment. Case gives major love to the pitching staff - some of whom Sean got to see up close when they were Yankees before the Soto deal. Paul Skenes looked frightening in his latest start. We dive in to what the Pirates need to do to compete again. Plus…
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Breaking news while we were recording today as Aaron Judge was named WBC Team USA Captain - Case gives an epic monologue on why USA's aces need to join him and bring the championship back to the United States. Plus - we whip around the majors and talk about the best teams and players so far this season. - The National League is dominating. Full You…
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The injury bug is biting the Padres hard. We'll dive into Fernando Tatis's scary shoulder concerns. The D-backs are sitting at .500. Can they get off to a better start than in 2024? Corbin Carroll is doing his best to carry the squad. Plus, Sean shares how impressed he is with Jacob Wilson of the A's Full Youtube Broadcast here: https://youtu.be/Er…
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Kyle Tucker is basically leading the NL in every offensive category. Should the Cubs try to lock him up now that Vlad Jr is off the table next off-season? We hear from Jed Hoyer on what Chicago's plans are for their new star slugger. We whip around the league and give love to Jose Berrios and Hunter Greene for their dominant starts and also shine a…
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The Jays locked up Vlad Guerrero Jr. We give props to both player and front office. Reports are that the MLB Player's Union urged Jackson Merrill NOT to sign his big deal with the Padres - Sean explains why Jackson did EXACTLY what he needed to do signing the deal. Plus, as Casey promised last week - Rafael Devers got right in a BIG way. Sean descr…
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One of the best hitters of this generation - Jose Altuve - pulled off a Platinum Sombrero last night by striking out FIVE times in 1 game! Casey tells us exactly what he would have done if he had ever had that horrible of an awful game at the plate and his answer is very funny. The Padres are streaking big time. We dive into what's gotten them goin…
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We take a deep dive inside the Reds start to the season and Case drops not one but two awesome Adam Dunn & Ken Griffey Jr stories. Plus, should Ohtani even bother pitching this season? We debate. Make sure you're signing up for Sean's April 27th Breakthrough pro program. You will not regret it! Click here for more info: https://www.seancaseylive.co…
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Today I had the incredible Liana on the podcast, how I've had the honour of coaching since the academy days in 2023, she has stuck with me since then, got life changing results and even won £10,000 in one of the Glean App challenges. Liana shared some great insight on her journey and how she borke free from diet culture. Evan co hosted this one wit…
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The Pads ponied up for Jackson Merrill. Casey explains why this is a win-win for everyone involved. Nate Eovloldi pulled a "Maddux" on the mound. We'll tell you how rare a feat the hurler's peformancre actually was. And Sean has great isight as to why the Blue Jays are having so much success with the Bunt early in the season. Full Youtube Broadcast…
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Sean brought some bats from the likes of Albert Pujols and other superstars into the show today to demo and completely dive inside the controversial Yankees "Torpedo Bat" controversy. Everything you need to know about the subject is broken down right here by the career .302 hitter who just happened to also be the Yankees hitting coach pretty recent…
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We're breaking down everything from Ichiro's laser 1st pitch to the Pirates blowing a Paul Skenes win day, to Austin Wells leading off, to Ohtani, Harper and Arenado going deep. Plus, guys who made rosters and showed off in their first games, bullpen gems, and some of the coolest opening day moments. We've got it all covered. Full Youtube Broadcast…
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One of the greatest sluggers of his generation - Adam Dunn Steps inside! He's one of Casey's best friends and the two former teammates talk everything from the magic of Opening Day in Cincinnati to hitting approaches. You don't wanna miss this one! https://bleav.com/โดย Sean Casey, Rich Ciancimino
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Mookie Betts lost 20 pounds in 2 weeks with his mystery illness. Sean explains how he's going to have to work his way back into playing shape. Plus, a deep dive into how to eat and train during the season. Full Youtube broadcast: https://youtu.be/7zq0rhZ2N0Qโดย Sean Casey, Rich Ciancimino
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