Teaser ~ I have my new book “ confessions of a relationship junkie, healing narcissistic chains” coming out soon🙏💗documentng my personal story with educational strategies throughout the book to help YOU.. if you want to know what it feels like living in a toxic narcissistic relationship that spanned over a decade I share my love to hell story, as w…

Im back! Here to help YOU let go and understand the question, why is it so hard to NOT go back to my toxic Ex?Just a snippet of whats to come with my new co host, Lauren… cant wait for that to happen ! We wre launching in the near future so stay tuned. We will be offering 24 /7 break up recovery coaching programs. let me know how we can help you he…

Excuse my initial fast talking in todays podcast but I needed to get this message out today .. I did not plan uploading, but then it felt authentic & captured the real urgency of healing sooner than later ...❤️❤️❤️ i hope it lands with you. I offer 1.1 coaching and its a deep beautiful dive into healing and ultimately finding healty love, most peop…

Hello my loves, Sharing today the 3 signs you are in a narcissistic relationship. The pain and confusion of these relationships means we often dont even know if we are with a narcissist or not,.. but these signs gives you a pretty good idea that you are. Healthy love isnt like this. When you are in a healthy relationship there is a sense of deep pe…

I want to give you all the facts in helping you break free of narcissistic relationships, because they are like no other type of relationship. Over the next few weeks i am sharing narcissistic abuse help & snswers because the sooner you leave and heal the happier you will be and you do not deserve the crazy narcissists bring. .. please drop a comme…

The episodes I share at present are all about living & healing from narcissistic abuse. There is an epidemic of people living in these situations & I am here to help as many people as possible break the cycle and heal ! Please Dm if you are interested in coaching with me .. TIK TOK I share daily messages @ sally kalan relationship coach, come follo…

Hi lovely humans, being in and then surviving after a narcissistic relationship is not easy . It is soul destroying . I am going to br doing a series here on natcisstic abuse over the coming weeks . So stay tuned . Every episode for the next month will be around this subject . I am here to help you heal . If you want 1.1 with me via zoom or what’s …

Let’s celebrate being single lovely humans ! Sharing today what I’ve learned from being single and I know you will resonate❤️These are the days to celebrate too, your single season 🍀Let me know your thoughts I love your feedback. … I’m also looking for guests for the new launch of my new podcast show coming .. if you have been in a toxic situation …

Hey lovelies, in todays show I am sharing the 5 reasons why they come back and what to do, when they do.. firstly you need to keep moving forward and not buy into any of the bulllshit they tell you as they try and maneouvre their way back into your life., go check the rest of the podcast out and Let me know if you agree with these 5. What’s your ex…

You need to hear this if you have a pattern of going back & forth with you ex who was probably a narcissist, and this time you are done. It is not easy to keep moving forwards but you deserve someone who is so in love with you and treats you well and capable of a healthy love. These reminders will keep you on the path forward. You are amazing and y…

Let me tell you a secret 🤫 there are real reasons why you can’t find love BUT you will find it and you can attract it especially if you begin to do the inner work .. knowing yourself within., healing emotional patterns that are keeping you in a cycle, you have the answers. I want for you to know how amazing it feels to have someone be there for you…

Hello my loves If you have struggled to walk away from a toxic relationship or you find yourself in messy unhealthy patterns but NOW you have made a firm decision to heal, I’m so freaking done attitude, then I want to celebrate with you 🙏.. sharing today 4 reasons why you need to be so damn proud of yourself, I also know it’s not always straight fo…

Walking away from a toxic relationship is not easy especially when we still have connection with them but sometimes we have to save ourselves & do the right thing, right ? Sharing today how you will feel & what to put in place so the transition into your new life is easier and you feel empowered and on track ! If you are needing help moving out of …

On todays episode lovely humans I am sharing 7 questions to ask yourself that will shed light on if you are with the right person ..sometimes it is too easy to just settle into mediocre or worse, just settle, but you deserve a great love… it’s important to work on ourselves always though because it starts there ! Let me know if you agree with these…

Lovelies, emotionally needy people can drain our life but it’s not always easy to spot, it’s a gradual slow boil in parts of the relationship and the other parts we see, we believe is a good thing because they seem obsessed with us! However these relationships can end up super toxic & so I want you to be aware of some of the signs someone emotional…

My darlings this is an episode for anyone who is feeling like they may not be over ex and Also what to do ! It really is hard letting people go whether it was you or them it’s not easy so have a listen and know that you are not alone because right now there are millions of people feeling like you ! It will pass so please be kind to yourself and if …

Morning lovelies ! 2 days left of 2022 and. I wanted to leave you with this reminder.. know your values and build a life around them … I can not emphasis enough the importance so have a listen and share and write yours down 😀if you would like to work with me 1.1 please go to my booking on Instagram as I am taking a handful of clients for the first …

Hello lovelies, I’m sharing today the signs you a father wound ! When we carry these wounds around they greatly influence how we feel and the choices we are making ! What is a father wound ? Do you attract emotionally unavailable men ? Are you anxious stressed out in your relationship ? Well answering all here today ‘ if you wish to work with me ne…

Hello my lovelies, This is a reminder of an earlier podcast I did because I really want you to understand how important this message is .. I want you to have the greatest love & I know why so many people don’t or struggle to find the healthy loving relationship they want so I’m Keeping it short & sweet but to the point so please listen up ok? Ps. I…

Hey beautiful people I am so passionate about seeing you find love. I know if you have a pattern of not the best type of relationships then you gotta look inwards to self examine certain beliefs ‘ I created the wide awake chapter 1.1 coaching program because I kept seeing people go from one relationship to another and experience the same outcome! W…

Hey lovelies, are you someone that seems to spears attract the wrong relationship, are you tired of going around in circles as you watch all your friends settle down ? Well there are 3 things you need to do to get you on a new relationship path! Change is not easy but it’s so worth it & these 3 steps require you to do different but will completely …

My loves I am here sharing scenarios of how you can have unconscious beliefs around relationships & how they can be sabotaging your future in having a beautiful relationship . I can help you gain clarity & understanding if this lands with you and you want answers. If you would like to work with me VIP 1.1 coaching please book an initial free call t…

Hello lovely humans, sharing here today why finding and having a good solid person can feel uncomfortable if we are used to the struggle in love & used to the messy .. Please listen in today lovelies if you are wanting to experience real love, someone who is going to treat you with respect and be an asset to your life not a liability. You deserve a…

My loves welcome back ! Here are my best tips on getting over a break up and I I have an opportunity for you to come & work with me 1.1 so please head over to Instagram book that initial FREE CALL ! Let me know how you find these tips and a big hug to you & thank you for all the love & support you guys bring me, our connection is recipricol ❤️ps. I…

Hey beautiful souls I have seen a few relationship accounts growing on Instagram ( using bots and all sorts for growth ) 20k extra followers in less than a week etc and also promising to heal your relationships in a super quick time, please please do your homework lovely humans ! Have a listen here as to why you can’t heal in a weekend but how you …

Love love love this quick message to you all ! We can spend years trying to convince people of our worth but they will never see it because some don't want to, and with others they see it without us doing anything ! Go where the love is and can you relate to the analogy I share ! I’m here for you ! Book a free call with me to discuss my 1.1 program…

My darlings is there ever a right time to invest in yourself ? Probably not because we hope things will just work out but often we can then spend years going around & around ! I love helping people make changes, I love seeing someone go from feeling like they will never find love to not only finding love but being in the best place of their life. !…

Morning lovelies ! I have lived the path and I know how much time I wasted in my life trying to figure things out on my own, that was until I invested in my own healing ‘ with what I know now I want to save you years of your life and give you what you need, to go from unhealthy to healthy love ! Book a FREE call to discuss with me how I can help yo…

Beautiful people ! A super quick reminder that change isn’t going to happen just because you understand why, change happens when you ACTUALLY DO different ! I’m here cheering you on for change in your life and to book a free call with me to discuss where you are at & how I can help you get to where you want to be . Head over to Instagram its all in…

Hey my loves, this is why you can’t leave a toxic relationship, in todays episode I spell it out. The good news is I can help you and not only that but break toxic patterns and help you get over an ex in the healthiest way. Listen all the way through & reach out to book your free call with me @sallykalan on IG , let me know how you found my podcast…

This is for you my loves my passionate self giving you the low down on what happens when you keep opting back with an ex or repeating toxic patterns ! Please listen and book a FREE CALL today @sallykalan Instagram

I wasn’t going to chime in but as a trauma survivor and coach I thought I would share my own thoughts ! So many of us can relate to the situation ! Let me know what you think ? PS DM via Instagram for a free call for June intake for 1.1 coaching heal & evolve program ❤️ love you to share these episodes too guys with love…

My loves change isn’t easy as we face resistance from our own minds which is what Lu most people stay stuck repeating the same patterns over & over and time waits for no one, before you know it 1, 3, 5 years have passed and hit much has changed inspite of you having the info you need ! Action is a must to mark changes ! Consistent action! These 5 m…

Ok guys sorry about the poor quality sound but we didn’t want to redo it as this was authentic and to the point ! I feel so grateful to be in a place of deep peace and healing over the years that I can even have this type of conversation, grateful that he agreed to share as it’s not easy but I hope this brings some light to what can be going on wit…

Just a quick framework around the next episode with my ex partner ! So grateful he wanted to sit and chat please let me know your feedback and apologies in advance for the fair quality recording but the message is there ! I feel it’s super important for us all to be able to heal and share stories ( if we feel comfortable to do so ) because so many …

Hello lovely humans, todays show I’m sharing the signs that you are a compatible match with your partner. ! Tell me your thoughts please . Whilst chemistry is a must being compatible predicts the success of the relationship, it's the whole package. Let me know how you find this podcast and plz tell me what you would like me to discuss on here for f…

Hey my lovelies ! I have been in this situation more than once and I feel sometimes just hearing some alternative questions to ask ourselves can give us clarity. Here are 5 questions that helped me make my own decisions clear. If you are wanting to uplevel your life and heal from a break up or end the cycle of being attracted to emotionally unavail…

Ok lovers let's have fun., I’m sharing with you my absolute best manifesting process. I have seen incredible miracles occur in my life using this. I wasn’t even aware of the process itself that I had unconsciously been using until recently reflecting on how much amazing has occurred in my life from how I manifest. ! I hope you use it and love it. W…

My loves, listen to all of this podcast today, very valuable message! If you are someone that finds themselves settling for less, opting back to your toxic ex for 5th time or willing to accept crumbs then you need to listen to why you do this & what to do about it ! If you are ready for change I got you covered ! My 1:1 coaching has helped 1000s pe…

Hi lovely humans😊Sharing today why the no contact rule works & why I want for you to listen to the end, let me know if this was helpful and please share & reach out to ask about my 1.1 coaching programs ! Healing after a break up & ending all toxic cycles ~ I’ve got you ❤️spots limited & book your initial free call to discuss where you are at & the…

Hey beautiful souls ! Having recently gone onto tinder I wanted to share some of my own experiences and what I’ve learned. Let me know yours please.. Love to hear & if you have recently gone through a break up, struggling to let go and move forwards then my 1:1 intimate program heal & evolve maybe what you are needing ! So far I’ve helped 100s woma…

In case you have forgotten too my loves🙏🌈🌸

Hey lovelies! This is for you if you keep going back to a toxic ex. I share here an important message for you and to let you know I see you! I also know that you deserve someone that never lets you go and treats you like a goddess, Nothing less ! My expertise is helping people like yourself get over their ex but more importantly heal toxic emotiona…

I was listening to a Mathew Hussey's podcast and he was talking about the important foundations of a relationship and I totally agree with him, so I thought I would share them here today my loves… let me know what you think & remember time waits for no one ! If you are ready to take your life to a whole new level my expertise is that I help people …

My loves let’s talk happy today🙏Your life after a toxic relationship can be brilliant I know mine is but you hace to heal those internal wounds . ! You can literally begin creating a life on your terms & step into the version of yourself that IS you ! Enjoy todays episode & let me know how you go ! Let’s do this❤️ 1.1 coaching with me is available …

My loves this is for you today if you are hoping to snag that guy that you think is the one 😊however it is a message for anyone who is attached to outcomes ! There is an art in letting go & this message will help you understand why. If you would like to work with me & radically transform your life then DM me so that I send you more details! Clients…

Are you more reactive my loves or your anxiety out of control more than ever ? Living in a toxic situation over a period of time begins to change you. I’m sharing today 3 reasons why you feel the way you do .. and some things you can do to help yourself. Truth is you can not live like this indefinitely, you deserve so much better. Decisions will ne…

My loves, going into 2022 I want you to have the greatest love ❤️ I want for you to know yourself better then ever and choose well because your relationship is the most important choice of your life , This question today on my show is for you so Let me know your thoughts.. 1.1 coaching opens later in the year, stay tuned 🌸…

My loves I have one wish for you all ! Listen to my words today ! I am here for you ❤️let’s make 2022 freaking spectacular 🍀

Last day of the year wow hey ! Thank you for all the love and support this past year I have loved getting to know many of you. Please Listen to the end of this podcast today as this is a chanelled message I needed to share ❤️ if you want to create a new you and have a new incredible life that’s better then ever & heal I take you on that inner journ…