Relay FM - All Audio Broadcasts
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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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The Relay is a podcast exploring the complexity of establishing justice-centered relationships and communities in modern times.
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New series of podcasts from Relay
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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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Join me every week for The Relay Cast: a podcast of inspiration, personal experiences and exclusive content.
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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit. Support this podcast: https://podcasters.spotify.com/pod/show/neurosisfaction/support
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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In series 1, Vernon Kay, Nicola Adams and Rhys James welcomed Team GB athletes competing in Tokyo 2020, discussing everything from selfies with Usain Bolt to eating sushi for breakfast. Throughout the series, Rhys made various bold claims about his potential as a future Olympian, so for series 2, we decided to put him to the test. As well as speaking to Team GB athletes competing a Beijing 2022, Rhys tries his hand (and slippy foot) at various Winter Olympic sports, ably assisted by his expe ...
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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Women's Olympic Track Trials Draft and Preview
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The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the women's draft and preview with Peter Bromka, Tommie Runz, Laura Thweatt, Lindsey Hein and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and…
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Reconcilable Differences 237: Filmographies Directors
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Subtitle: It’s rotten, Mohammed. Merlin can't tell whether John is mad at him, but John claims that he's not. This episode of Reconcilable Differences is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code DIFFS. Links and Show Notes: Merlin can't tell whether John is mad at him, but John claims that he's n…
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Ep 13 -Into the Labryinth - A Preview of the Depths
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It's Fleet Action time! That means Cath, our Intelligence Officer, is back in the studio with us to talk about all things Fleet Action—including a new way that missions will be handled, with members interacting with the story as a whole.โดย Bravo Fleet Communications Office
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Material 469: And Then We Build Up From There
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It turns out that Apple needs Google for its AI after all. Are you ready for ChromeOS's transition? And is Google coming back with glasses? Links and Show Notes: This is our best look yet at RCS working on an iPhone Apple's New AI Is Made in Google Data Centers Building a faster, smarter, Chromebook experience with the best of Google Announcing a n…
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Men's Olympic Track Trials Draft and Preview
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The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish…
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Under the Radar 296: Summer Plans
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How we think about what to tackle each year between WWDC and the fall OS releases. Links and Show Notes: Support Under the Radar with a Relay FM Membershipโดย Marco Arment and David Smith
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Connected 507: $10,495
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1:39:59
Federico is not on the show this week, so in his honor, Stephen reviews some headphones, and Myke returns to the multi-pad lifestyle. The guys also take a quiz to pick our their next Macs. This episode of Connected is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. NetSuite: The leading integ…
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Clockwise 559: This Is a Powerful Emoji
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Apple's planning a cheaper Vision Pro, how we feel about covering CG advertising, managing subscriptions, and our favorite emoji. This episode of Clockwise is sponsored by: Jam: Developer-friendly bug reports in 1 click. Ecamm: Powerful live streaming platform for Mac. Try it for free today. Guest Starring: Lex Friedman and Meg Marco Links and Show…
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The Pen Addict 620: Beach-to-Ocean Ratio
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Brad is heading to the beach next week, so what better time to ask what he thinks about Pilot’s latest Vanishing Point Limited Edition, Seashore. Maybe he will be playing Scarabeo with his family, and can bring along the perfect scorekeeping pen. This episode of The Pen Addict is sponsored by: Pen Chalet: Check out this week's special offer, and to…
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David & Mike read Rapt by Winifred Gallagher and discuss how to protect your attention and cultivate a focused life. This episode of Focused is sponsored by: Harvard Business Review: The leading destination for smart management thinking. Subscriptions start at just $10/month with code FOCUSED. Zocdoc: Find the right doctor, right now with Zocdoc. S…
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Upgrade 517: Maybe It's Catchier in Japanese
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The Summer of Fun has arrived, but we've still got a lot of catch-up work to do after a huge WWDC. So this week we share more thoughts about Apple's new AI strategy and discuss a lot of the feedback we got about what happened last week. This episode of Upgrade is sponsored by: DeleteMe: Get 20% off your plan when you use this link and code UPGRADE2…
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Cortex 156: Average Content
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1:33:42
Subtitle: WWDC24 Grey and Myke discuss some of the features from WWDC that excited them, and consider the impact of Apple integrating AI tools directly into iOS. Myke also provides an update on his email and notification experiments. This episode of Cortex is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using c…
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Downstream 71: Mountain of Mishegas
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Vulture's Josef Adalian joins Jason to discuss the fate of Paramount after the latest deal has fallen through, Warner Bros. Discovery moves to plan B on sports rights, and Joe walks us through his Vulture streamer rankings. This episode of Downstream is sponsored by: Factor: Healthy, fully-prepared food delivered to your door. Guest Starring: Josef…
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Connected 506: The Sun Did Not Shine in Favor of Me
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Subtitle: Never Question the Ding WWDC24 a wrapped up, and the guys gather to score their picks and share some feelings about this week's Apple news. This episode of Connected is sponsored by: Ecamm: Powerful live streaming platform for Mac. Try it for free today. AdBlock Pro: Block ads in Safari on iPhone, iPad, Mac and Apple Vision Pro. ExpressVP…
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Automators 156: WWDC 2024 Automation News
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Rose and David break down all the new automation options from Apple's WWDC announcements. This episode of Automators is sponsored by: Computex: Grow your career, expand your business, and discover the infinite possibilities of technology. Register now or find out more info. LinkedIn Jobs: Find the qualified candidates you want to talk to, faster. P…
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Paper Places 3: Writing Residencies and Getting a Six-Figure Book Deal, with Ellen Atlanta
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In this episode, Ellen Atlanta joins Kerry to discuss the process behind writing her debut non-fiction book, Pixel Flesh. They discuss Ellen's experience at an artists' residency in Italy and the details behind her book going to auction. This episode of Paper Places is sponsored by: Notion: Start turning ideas into action. Try it free today. Enigma…
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Material 468: Point and Click
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The Yin to Google’s Yang had a dog and pony show this week. And Apple will adopt RCS later this year, though not all of it. Links and Show Notes: WWDC 2024 Support Material with a Relay FM Membershipโดย Andy Ihnatko and Florence Ion
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Mac Power Users 749: The Year of Apple Intelligence
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Subtitle: Unpacking WWDC24 WWDC24 brought updates across Apple's platforms and was used to announce the company's move into the AI era. David and Stephen hit the highlights of what's new. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Sanebox: Stop drowning in email! KRCS: Apple Premium Reseller. Get free…
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Conduit 77: Let Me Cook
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Kathy and Jay are cooking this summer. Maybe not on the grill but we’re taking our busy time and looking to transform it into stability. This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Computex: Grow your career, expand your business, and discover the infini…
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Under the Radar 295: WWDC 2024 Interview
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In this special episode from Apple's podcast studio at WWDC 2024, we interview Serenity Caldwell, Design Evangelist at Apple, and Kristin Oro, Product Marketing for Developer Technology on visionOS. Links and Show Notes: Design great visionOS apps visionOS Pathway WWDC24 visionOS guide 2024 ADA Winners Transcript Support Under the Radar with a Rela…
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Clockwise 558: Passenger Princess
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Our favorite features of Apple Intelligence, the biggest missed opportunity at WWDC 2024, our most anticipated iOS 18 feature announced, and our reactions to the lackluster iPadOS announcements. This episode of Clockwise is sponsored by: Jam: Developer-friendly bug reports in 1 click. Ooni Pizza Ovens: Bring restaurant quality pizza to your home. D…
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The Pen Addict 619: The First Penguin
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Brad is joined by long-time friend, and Japanese stationery connoisseur, Bruce Eimon. We discuss his unique background that led him to where he is today, which includes helping organize the Tokyo International Pen Show, and working at Bungubox. This episode of The Pen Addict is sponsored by: Squarespace: Save 10% off your first purchase of a websit…
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Upgrade 516: I'm Suppressing My Feelings
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Live from Cupertino, Jason has his in-person reactions to Apple's big WWDC announcements. And in London, Myke processes his feelings about some controversial Apple choices. This episode of Upgrade is sponsored by: DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Ooni Pizza Ovens: Bring restaurant quality pizza to your home…
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Peter’s Velvet Tracksmith Polo Makes an Appearance at the Portland Track Festival
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On this week's group episode, we have Lindsey Hein, Matt Chittim, Peter Bromka, and Marcus Brown. Episode rundown: Portland Track Festival NCAA Championships A Matt Chittim check-in! Upgrade to the Boston Marathon mascot: Spike Thank you to our sponsor Like the Wind Magazine. Go to https://www.likethewindmagazine.com/relay for a free magazine…
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Chat with a Pro: Amanda Vestri
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53:07
Amanda Vestri joined Laura Thweatt and Lindsey Hein for the Chat with a Pro series on Relay podcast this week! If you paid attention to the Mini 10K this weekend, you saw that she placed 4th and finished as the first American woman in the field. In this episode Laura actually gives her some key advice for that race!She ran at Iowa State and Syracus…
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Spring Energy Controversy, Our Fueling Strategies, & Why You Should Race More often
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This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim Episode rundown:Running etiquette in group runsLindsey’s big season of eventsSpring Energy ControversyOur fueling strategiesPeter’s unfollowing spree on InstagramWhy you should race more oftenThank you to our sponsor Like the Wind Magazine. Go to https://www.likethewind…
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Laura Thweatt's Reemergence at the Bolder Boulder 10k
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In this special episode, Laura Thweatt details her trials and tribulations over the past two years that preceded her reemergence at the Bolder Boulder 10k. Laura goes deep in the emotional and physical challenges that she worked through with the help of her coach, team, and local support system. We also go a detailed race recap, Laura finished seco…
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Prefontaine Classic Recap Episode!
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This week on group chat we have Peter Bromka, Matt Chittim, and a little bit of Lindsey Hein! We talk all about the Prefontaine Classic and Bolder Boulder as well as some YouTube running content we've been loving! Thank you to our sponsor Like the Wind Magazine. Go to https://www.likethewindmagazine.com/relay for a free magazine sent to you right…
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Ep 12 - The State of Star Trek and Science Fiction
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52:18
Aaron and Cap are back together again, this time talking about what they see as the state of Star Trek, Science Fiction, and much more!โดย Bravo Fleet Communications Office
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The Return of Kate Grace, LA Grand Prix, Pre Classic, and What Does it Really Take to Reach Your Full Potential?
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On this week's group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Recent results The return of Kate Grace Recovery days One more Boston Marathon story What does it take to reach your full potential?
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Comparing the Unique Qualities of the Six Marathon Majors
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In this episode Six Star Finishers Tommie Runz and Marcus Brown, along with Peter Bromka, share the unique and eccentric qualities that make each World Marathon Major special. They also compare and contrast what that like most, and occasionally least, about each.
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Our Top Picks for the Track Season!
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On this week's group chat, we have Lindsey Hein, Matt Chittim, Peter Bromka, Tommie Runz, and Kofuzi.We talk all about our top picks for the track season - both from our head and our heart. Thank you to our sponsor Like the Wind Magazine. Go to https://www.likethewindmagazine.com/relay for a free magazine sent to you right away. You can cancel anyt…
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Ep 11 - The Asset and Prestige System Preview
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45:08
Vince joins Aaron to talk about the impending June release of the Asset and Prestige System that will come before our Fleet Action launch a few weeks later! Details on the why, how, and where this idea came from plus so much more!โดย Bravo Fleet Communications Office
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New track meets popping up, Drake and Kendrick Lamar, and another rant about ketones!
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On this week's group chat, we have Lindsey Hein, Matt Chittim, Tommie Runz, Peter Bromka and Laura Thweatt. Episode Rundown: The 776 women’s only track meet Michael Johnson’s new track meet Drake versus Kendrick Lamar Other results from this weekend Ketones Thank you to our sponsor Like the Wind Magazine. Go to likethewindmagazine.com/relay for a f…
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Finding the Right Marathon for You!
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55:28
This week on group chat, we have Tommie Runz, Matt Chittim, Peter Bromka, and a little bit of Kofuzi. Episode rundown: Eugene Marathon weekend How to pick the right marathon for you
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Nick Worthington talks to Tony Bradbourne
1:20:25
1:20:25
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1:20:25
The latest episode of Smith & Western’s Creative Relay Podcast features two pivotal creative leaders in the New Zealand advertising industry – Nick Worthington and Tony Bradbourne. Worthington created many award-winning campaigns at BBH and AMV London before moving to New Zealand and heading Mojo and then Colenso for 17 years. Bradbourne is founder…
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London Marathon Recap, TTPD, Imposter Syndrome in Training, & more!
59:53
59:53
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59:53
On today's group chat, we have Lindsey Hein, Laura Thweatt, Peter Bromka, and Matt Chittim. Episode Rundown: London Marathon recap Taylor Swift's new album Matt’s marathon training Imposter syndrome
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Ep 10 - Philosophy of Star Trek Deep Dive w/ Vince & Cath
1:25:41
1:25:41
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1:25:41
Vince, our BFCO, and Cath, our BF Intel Office, discuss the deeper meanings and ideas behind Star Trekโดย Bravo Fleet Communications Office
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Boston Marathon Recap: Our Hosts' Race Recaps, Overheating, and Singlets that Never Left the Group Chat
1:00:45
1:00:45
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1:00:45
Today on group chat we have Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka. Episode Rundown: Our hosts' race recaps The weather at Boston Singlets that never left the group chat Top pro performances at Boston Convincing Lindsey to train for a marathon The London Marathon Saying the F-word in races…
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Ep 9 - The Story of Us Part 6
1:02:11
1:02:11
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1:02:11
Aaron sits down with our Bravo Fleet Commanding Officer, Vince, to talk about his Star Trek story together with his Bravo Fleet journey!โดย Bravo Fleet Communications Office
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Coach's Corner: Expert Form Coaching and "Expanding Your Sweet Spot" with Paul Mackinnon
1:04:23
1:04:23
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1:04:23
Run form coaching is one of the most confusing and most fraught topics in the running space. "Experts" of varying backgrounds seemingly offer up advice from one end of the spectrum to the other. In this Coach's Corner episode, Stefanie Flippin and Peter Bromka speak with one of the world leaders in this field - Paul Mackinnon. Paul has worked with …
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Today on group chat we have Lindsey Hein, Tommie Runz, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim). This episode is all things Boston Marathon!
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Ep 8 - The Story of Us, Part 5
1:11:21
1:11:21
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1:11:21
We welcome our Communications Officer, Cap to the podcast to talk about his Star Trek Story, favorite episodes, and more!โดย Bravo Fleet Communications Office
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Chat with a Pro: Emma Grace Hurley
44:57
44:57
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44:57
Mike and Lindsey catch up with Emma Grace Hurley fresh off World XC championships where Emma Grace place 35th and team USA finished 4th. This was her first time representing Team USA and she shares all about that experience! Emma Grace recently moved to Indianapolis to follow her coaches Andrew and Amy Begley where she runs with the Heartland Track…
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The Speed Project, World Cross Country Championships, and How to Get Away from an Alligator
57:22
57:22
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57:22
Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Running with Laura Thweatt Altitude training The Speed Project World Cross Country Championships The Trail Network Podcast Irrational fears on the run How to fight off an alligator What animal you'd stay…
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Ep 7 - The Story of Us, Part 4
50:43
50:43
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50:43
Episode 7 is here, and we're talking with Azras, aka our Task Force 93 Commanding Officer and our Deputy Chief of Operations!โดย Bravo Fleet Communications Office
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Coach's Corner: Training and Scientific Deep Dive into FURTHER
1:03:27
1:03:27
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1:03:27
In this episode, Stefanie Flippin provides a deep dive into Lululemon's FURTHER project. Stefanie is a Lululemon sponsored athlete who participated as an athlete, coach, and scientist. There has been many podcasts and articles published about FURTHER yet this may be the most detailed analysis released at this time. Stefanie shares her experience al…
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Jamaican Champs, Shamrock Shuffle, Kofuzi's Training Recap, & Kudo Bombs
1:05:09
1:05:09
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1:05:09
Today on group chat we have Kofuzi, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Chicago Shamrock Shuffle Strava and Kudo Bombs Kofuzi's Trip to Jamaica for Champs Talent and Records at Champs The Impact of Connectivity on Talent Incubation Unique Aspects of Jamaican Track and Field The Precision and Techniqu…
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Ep 6 - The Story of Us, Part 3
54:57
54:57
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54:57
Aaron interviews our Task Force 17 Commander, Hurkx as we talk about his Bravo Fleet Journey, Star Trek Journey, and his life journey through both of those things.โดย Bravo Fleet Communications Office
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Chat with a Pro: Lindsay Flanagan
54:47
54:47
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54:47
Laura and Lindsey are back with the chat with a pro series with guest Lindsay Flanagan! Lindsay is an Asics sponsored athlete who went into the Olympic Marathon Trials as a heavy favorite to be in the top three. She placed 8th and in this episode Lindsay shares with us about how she is feeling after that finish and how she really felt during the ra…
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