พอดคาสท์ Real Talk With The Queen ชั้นนำ (2024)

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BUILDING CONFIDENCE AND SELF ESTEEM 19:06

5+ y ago19:06

19:06

People with low self-esteem tend to see the world as a hostile place and themselves as its victim. As a result, they are reluctant to express and assert themselves, miss out on experiences and opportunities, and feel powerless to change things. All this lowers their self-esteem still further, sucking them into a downward spiral.If you feel that you…

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WAYS ON BUILDING YOUR SELF CONFIDENCE 15:14

5+ y ago15:14

15:14

Low self-esteem can be deeply rooted, with origins in traumatic childhood experiences such as prolonged separation from parent figures, neglect, or emotional, physical, or sexual abuse. In later life, self-esteem can be undermined by ill health, negative life events such as losing a job or getting divorced, deficient or frustrating relationships, a…

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REAL TALK: LETTING GO OF A RELATIONSHIP 15:31

5+ y ago15:31

15:31

We’ve all been hurt. You can’t be an adult — or teen — alive today who hasn’t experienced some kind of emotional pain.It hurts. I get that.But what you do with that hurt is probably more important than the hurt itself. Would you prefer to get back to being an active liver of life? Or do you prefer to ruminate endlessly about the past and something …

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SELF WORTH: WHEN HE SAYS ITS COMPLICATED WHAT HE REALLY MEANS? 16:58

5+ y ago16:58

16:58

Ladies! Being a strong woman, when the person you love says “its complicated what does he really means.” It’s complicated – I’m not talking about changing your Facebook relationship status to “It’s complicated” after getting into a fight with your SO. If you’re at that elementary level in your relationships – a major reality check needs to implode …

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ULTIMATE GUIDE FOR BEST MOTHER'S DAY GIFT IDEAS FOR YOUR WIFE 17:21

5+ y ago17:21

17:21

Finding the perfect Mother’s Day gift can be tricky, especially if you're on a budget. How can you tell her how much she means to you without breaking the bank? Sure, you could craft a DIY Mother’s Day gift that she’ll be sure to love, but some of us just don’t have the ability or the spare time. Don't stress yet! There are a ton of affordable Moth…

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ULTIMATE TIPS FOR SINGLE PARENT! HOW TO ACHIEVE BALANCE LIFE 20:52

5+ y ago20:52

20:52

As a single mother myself, who works a full-time job, there is no such separation. There is no distinct place and time for work and family. The line is blurred, if it ever existed at all. At home, you take care of the kids, cleaning, and cooking, At work, you teach, you conference with clients, and attend meetings, but at the same time you also tex…

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RAISING AN INTERNET SAFETY SAVVY KID IN DIGITAL AGE 13:26

5+ y ago13:26

13:26

In a world where children are "growing up digital," it's important to help them learn healthy concepts of digital use and citizenship. Parents play an important role in teaching these skills. Know the value of face-to-face communication. Very young children learn best through two-way communication. Conversations can be face-to-face or, if necessary…

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WHEN BEING MOM IS HARD AF 13:44

5+ y ago13:44

13:44

Being a mom comes with its own unique set of challenges. Number one on that list is the heavy dose of mom guilt that you’re confronted with almost every day. Guilt that you’re missing important moments with your kids when you’re at work, and, on the work front, guilt that your priorities have shifted and work is no longer number one. There are posi…

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THE SINGLE DAD'S SURVIVAL GUIDE 13:11

5+ y ago13:11

13:11

Being a great dad is challenging enough when you’re part of a two-person team. But now you’re raising your kids single-highhandedly. How can you provide the emotional, physical, and spiritual support your children need, cover all the details of running a household, and still earn a living to support your family? Being a solo dad could easily be the…

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THE ART OF CHARM: HOW TO TALK TO WOMEN WITHOUT SCREWING UP 15:13

5+ y ago15:13

15:13

Let’s face it! When meeting a woman, the hardest hurdle to overcome is to know how to approach her. The problem is that most guys don’t put any thought into this until they are face-to-face with a woman they’d like to talk to, and they find themselves frozen and unable to come up with anything to say. To avoid this, here are some flawless ways to s…

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PARENTING STYLES: WHAT TYPE OF PARENT ARE YOU? 13:04

5+ y ago13:04

13:04

Although every parent is different, there are many commonalities between parenting styles. Learn about four types of parenting and where you might fit on the spectrum. One of the interesting things about being a parent is that there is great variation in how we raise our children. At the same time, there are many commonalities from one parent to an…

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LIVING IN CONSTANT EMOTIONAL ABUSE 16:09

5+ y ago16:09

16:09

We hear the term emotional abuse tossed about quite a bit these days. So, lest we make it a dumping ground for every negative emotional encounter, we must get clear on what is and is not emotional abuse. First, let’s talk about what emotional abuse is not. With a special participation of my Personal Life coach. Share your thoughts! --- Support this…

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THE RULES OF SINGLE PARENT DATING 19:40

5+ y ago19:40

19:40

How many of you find yourself dating somebody or bringing somebody into your life that has to be around your children? I’m talking about Single Parents. Let’s call them the step-boyfriends or step-girlfriends. They’re not step-parents. They’re not a step-parent until they legally get married to you and they legally become part of the family. For ma…

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LET'S TALK ABOUT DEPRESSION 14:20

5+ y ago14:20

14:20

Depression is more than simply feeling unhappy or fed up for a few days.Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days.Some people think depression is trivial and not a genuine health condition. They're wrong – it is a real illness with real sympto…

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WORLD AUTISM AWARENESS WEEK: SHEDDING LIGHT TO ASD 8:18

5+ y ago8:18

8:18

According to the society, autism is a lifelong developmental disability that affects how people perceive the world and interact with others. This can mean they see, hear and feel the world differently to others. Autism is what is known as a spectrum condition, meaning it affects individuals in different ways. Some autistic people, for example, also…

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HOW TO BE MENTALLY STRONG 10:50

5+ y ago10:50

10:50

Pay attention to your bad habits that rob you of mental strength (we all have them). Whether you feel sorry for yourself or you resent other people's success, it only takes one or two to keep you stuck in life. Listen to this Episode as we talk about ways to be mentally strong --- Support this podcast: https://podcasters.spotify.com/pod/show/chinit…

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WHY DO PEOPLE JUDGE PEOPLE 11:32

5+ y ago11:32

11:32

Let’s face it. We all judge one another. We judge each other’s actions. We judge each other’s words. We like to label people and put them in boxes. We brand people by education, age, race, religion, sex, sexual orientation, physical appearance, income, class, behaviors, etc. The list goes on and on. It’s everywhere and it’s in all forms. Unless you…

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EFFECTIVE WAYS TO CHANGE YOUR BEHAVIOR AND IMPROVE YOUR LIFE 10:18

5+ y ago10:18

10:18

Are you trying to get rid of a toxic habit but not sure how to do it and where to start? If you are like most people, there are a lot of things that you would like to change about yourself and that's a good sign! Listen to this episode as we talk about ways to change our behavior. Visit our website: ChinitaFilipina Get social and follow us on Faceb…

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EASY WAYS TO SIMPLIFY YOUR LIFE 9:50

5+ y ago9:50

9:50

By now, I’m sure you've figured out that life is pretty complicated. Things like staying on top of work responsibilities, keeping up with friends and family, paying your rent on time, and making your apartment seem like it’s clean (all while trying to trick people into believing that you've got your life together) just aren't easy! Welcome to our n…

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NO BS GUIDE: HOW TO MAKE MONEY ONLINE 15:44

5+ y ago15:44

15:44

Let's talk about making money WHILE you're at home with your kids. Yes, it's possible! Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support

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HOW TO IDENTIFY AND COPE WITH EMOTIONAL ABUSE 9:55

5+ y ago9:55

9:55

Love without compassion is possessive, controlling, and dangerous. The simplest definition of emotionally abusive behavior is anything that intentionally hurts the feelings of another person. Since almost everyone in intimate relationships does that at some time or other in the heat of an argument, emotionally abusive behavior must be distinguished…

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DEALING WITH ANXIETY AND WORRY 18:10

5+ y ago18:10

18:10

Anxiety is undoubtedly an unpleasant feeling, but it is something that everyone experiences. Of course, some people experience anxiety more regularly than others, but it is a completely natural experience that is part and parcel of daily life. Due to the unpleasant nature of anxiety, people often worry that experiencing it is harmful. Visit our web…

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WHEN YOUR PARTNER IS CRITICAL OF YOUR WEIGHT GAIN 11:06

5+ y ago11:06

11:06

Has your wife's body changed since you got married? Or maybe you are a woman who is frustrated that your Boyfriend has fallen out of shape. Is it reasonable to ask your Partner to lose the extra weight? In most cases, experts agree that you should never lose weight for someone else. But when your husband or wife or girlfriend or boyfriend asks you …

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OPEN LETTER EPISODE: “I THINK HE CHEATED ON ME” 10:09

5+ y ago10:09

10:09

Some couples think a separation may only last about 14 months, many may end after less than five if the couple feels it will not work. This could be in part because couples in long distance relationships are more likely to worry about their partners cheating than those in close proximity relationships. Visit our website: ChinitaFilipina Get social …

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WOMEN'S MONTH SPECIAL: WHAT IT MEANS TO BE A STRONG WOMAN 15:27

5+ y ago15:27

15:27

To be a strong woman means that you recognize your ability to makes mistakes, and to rise from them. Regardless of what your mistakes are, you know that going through them will cause you to learn lessons and move forward for the better. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: …

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MOVING PAST CHEATING: WAYS TO OVERCOME & SURVIVE INFIDELITY 16:43

5+ y ago16:43

16:43

Regardless of how inconceivable it might seem to cheat or to be cheated on, the harsh reality is that it unfortunately happens all the time. Sometimes, the truth never comes out, and the person who did the deed spends years saddled with a guilty conscience. Can you make a relationship work after cheating? Visit our website: ChinitaFilipina Get soci…

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WOMEN'S MONTH SPECIAL: MOST INSPIRING WOMEN IN HISTORY 9:22

5+ y ago9:22

9:22

A women’s strength is immeasurable. Once she makes up her mind to make her journey a successful one, no force can stop her! In this episode, we've list down the most inspiring women in history and how their contribution to society, nature and future generations has proved invaluable to the world. Visit our website: ChinitaFilipina Get social and fo…

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BEST ONLINE DATING APPS FOR WOMEN 11:37

5+ y ago11:37

11:37

We've listed down the best (and OK-est) dating apps to try out. My recommendations are based primarily on my own dating-app experiences as a woman. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support…

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WOMEN'S MONTH SPECIAL: EMPOWERING YOUNG WOMEN AND GIRLS 12:34

5+ y ago12:34

12:34

How do we make a big difference in the lives of our daughters, sisters, and mothers? Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support

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WOMEN'S MONTH SPECIAL: WHY DO WE CELEBRATE WOMEN'S MONTH? 5:28

5+ y ago5:28

5:28

Women have come a long way, yet there's still more to be achieved. The International Women's Day 2019 campaign theme of #BalanceforBetter is a call-to-action for driving gender balance across the world. How will you help make a difference? Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcas…

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WHAT IS THE 50/20/30 BUDGET RULE? 19:11

5+ y ago19:11

19:11

Senator Elizabeth Warren popularized the 50/20/30 budget rule in her book “All Your Worth: The Ultimate Lifetime Money Plan.” The basic rule is to divide after-tax income, spending 50% on needs and 30% on wants while allocating 20% to savings. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this po…

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THE TRUTH ABOUT HOW LONG LOVE LASTS 10:52

5+ y ago10:52

10:52

We all hope for a love that lasts forever. Can that really happen? Can love transcend time and space? Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support

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5 BEST SELF-IMPROVEMENT PRINCIPLES 8:20

5+ y ago8:20

8:20

Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? Self-improvement almost always starts with self-awareness and the ability to transform your habits. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/…

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OVERCOMING SADNESS AND LONELINESS WHEN LIVING AND WORKING ABROAD 11:28

5+ y ago11:28

11:28

As someone who’s gotten a job in a new country or moved recently, you might go through life living away from family or friends for months or even years. It’s in times like these, that you either find yourself establishing support systems in the new place or succumbing to feelings of isolation and loneliness. Visit our website: ChinitaFilipina Get s…

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BALANCING A CAREER AND MOTHERHOOD: HOW TO MAKE IT WORK? 13:08

5+ y ago13:08

13:08

The phrase "working mother" is redundant. We'd like to give a special shout out to our guest, Neliza Avila. Thanks so much for sharing your wonderful insights. To the amazing moms out there, this episode is for you. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.sp…

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OPEN LETTER EPISODE: MY ILLICIT LOVE AFFAIR 10:44

5+ y ago10:44

10:44

Are love affairs worth it? Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support

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SELF CARE TIPS FOR A HEALTHIER AND BETTER YOU 6:51

5+ y ago6:51

6:51

Do you ever forget to take care of yourself? In today's fast moving world we often forget to make time for our own well being. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support…

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A LETTER TO MY YOUNGER SELF 8:37

5+ y ago8:37

8:37

Writing a letter or note to your younger self is a powerful exercise and we believe everyone should experience it. I wrote a letter to myself, what would your letter to your younger self say? Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chini…

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GRATITUDE EXERCISE: THINGS TO BE GRATEFUL FOR IN LIFE 10:07

5+ y ago10:07

10:07

Being grateful, even for the smallest of things can have a great impact on a person’s wellbeing and happiness, so make gratitude a habit. Here’s how you begin: Listen to our Episode as we talk about happiness and what are the the things we should be grateful. Stay tuned! Visit our website: ChinitaFilipina Get social and follow us on Facebook and In…

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PRACTICAL MONEY SAVING TIPS FOR THE GLOBAL PINAY OVERSEAS WORKER 14:14

5+ y ago14:14

14:14

Statistics show that there are more female OFWs than male OFWs - Females (53.7%) and males (46.3%). Enduring difficult working and living conditions just so they can send money back to their families here in the Philippines. In today's podcast episode, we'll share practical money-saving tips for the global Pinay overseas worker. Visit our website: …

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MANAGING FINANCES AS A COUPLE - SHOULD YOU MANAGE JOINTLY OR SEPARATELY? 12:57

5+ y ago12:57

12:57

Sharing an account is a big step! So it's best to test the waters first before you go all the way and share everything. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support

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ALONE BUT NOT LONELY 6:22

5+ y ago6:22

6:22

Are you happy being single? In today's episode, we invited a very special guest, James Semitera as he talks about being Single and Happy. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support…

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HAPPY VALENTINES DAY! LET'S DO SOME LOVE HOROSCOPE READING 18:38

5+ y ago18:38

18:38

Will Love knock on your door this year? Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support

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LAST MINUTE VALENTINES DAY GIFTS FOR YOUR SO 9:01

5+ y ago9:01

9:01

How did your Valentines go? If you still don't have a gift to that special person in your life then worry not! We've prepared a list of last-minute Valentine's Day gifts ideas if you're having troubles. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod…

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EASY MEALS TO PREP FOR VALENTINES DAY 0:55

5+ y ago0:55

0:55

When the budget is tight, preparing a home cooked meal is a good alternative to dining out. Not only is it economical, but it also spares you from the long lines at restaurants. In this episode, we’ll be sharing easy to cook meals that involves simple procedures with ingredients that are easy to find and won’t make a dent on your bank account. Visi…

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HOW TO DATE ON A BUDGET 6:42

5+ y ago6:42

6:42

Let me be honest, Valentines is the least of my favorite occasions to celebrate. I find it cheesy and reeking of the scent of “money-making”. But since romance is still essential to any relationship, let’s focus on how to create that "kilig" feeling between you and your SO. Worry not! In this episode, we present date ideas that are both fun and eas…

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HOW TO OVERCOME UNREQUITED LOVE 7:31

5+ y ago7:31

7:31

Have you ever experienced a one sided love? Being in love with someone who doesn't love you back is difficult and heartbreaking. In this episode, we discuss how to overcome a love that is not being reciprocated. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotif…

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MY LONG DISTANCE VALENTINE 7:15

5+ y ago7:15

7:15

Are you currently in a long distance relationship?⁣ ⁣ We know it sucks! It's tough to be away from your SO. In this episode, we'll talk about celebrating the love month even if you're in a LDR. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chi…

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MY FILIPINA CUPID 8:30

5+ y ago8:30

8:30

The Guide for your Ultimate Filipina Valentine. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support

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Real Talk With The Queen พอดคาสต์

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