Do you have questions about a situation or a person in your life that you have not asked? This can show up as unfinished business and lead to regret. Some answers are none of our business, but some questions can fester in our energy and create problems when we do not know the answers. If your intention is peace of mind perhaps it is time to reach o…

How did the eclipse energy affect you? It was an energetically intense day but enlightening Guided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awarenessโดย Psychic Cowgirl

Let's chat about Soul Care for protection and boundaries In navigating challenging circumstances I am also going to share a soul-nourishing mediumship experience Guided Imagery for a Chakra Cleanse and Balanceโดย Psychic Cowgirl

Creating Connections is not always easy, is it? There is an energy right now of soul nudges to connect with like-minded or simply interesting people. Are you putting yourself out there to find them? Guided Imagery Chakra cleansing and balancing with the intention to create community and connectionsโดย Psychic Cowgirl

Do you spring-clean your Energy Systems? Let go of people, situations, and things that are weighing your energy down or shift your perceptions by understanding yourself and why they feel like a weight. Love fully, deeply, without hesitation. Cherish your friendships. Fill your life with people, experiences, and places that give you delight. Guided …

How do you build up your inner strength? Do you do it Mindfully? What are your go-to tools for empowering yourself? What are your empowerment tools when you know you are entering a potentially dicey situation? Chakra balancing Guided Imagery for empowerment and strengthโดย Psychic Cowgirl

As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime. Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for judging or knowing. But, when you know, you know. You can use some tools to assist you in that part of yo…

Do find it challenging to stay grounded when you are peopling? Do you want connection but find it more nourishing to retreat than to spend time in meaningless conversations and relationships? Is it time to do something out of your comfort zone to shift your perspective? Guided Imagery to cleanse and balance your Chakras…

Happy Valentine's Day. My gift to all of you is the Pure Positive Energy Guided Imagery to boost you. Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy. The benefits will amaze you. Once you experience this energy, you can return to it as often as you like for a reset and reminder. In …

Soul nudges are gentle energies that try to get your attention. Perhaps to look at a situation or a relationship differently, perhaps to let go and move on. Soul Nudges also guide us to opportunities, possibilities and magic. Are you paying attention? Guided Imagery to support you on recognizing soul nudges and messages…

How do you handle the energy that comes at you that feels like it has a negative intention? I will share some of my tools and tips for dealing with this to shift your energy. Guided Imagery to cleanse and balance your chakrasโดย Psychic Cowgirl

As an Empath, we feel what others are feeling, and we want to help. This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's? Awareness and Boundaries are essential to navigate this situation. We also may need to break the spell of obligation. Guided Meditation to connect you …

Boundaries are limits we set for ourselves when we are aware of what we need to feel secure and healthy. Getting clarity on ourselves and our priorities aids us in setting healthy boundaries. Empaths, Psychics, and Intuitive people need to cultivate awareness and tools to keep their boundaries in place. We need to protect our energy and nourish our…

Intention is defined as a thing intended, an aim, or a plan. When you have clarity your intentions help you manifest your goals. Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego. We will explore this energy and I will give you tools to untangle. Guided Imagery for Self Assurance…

Was 2023 a surprising year? yes. Was I prepared for it all? No With the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year. As we say see ya to 2023 with all the challenges, and all the blessings lets take an energetic look at 2024. I will share what I am feeling and what some ot…

Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it. How do you do that? I will share mistakes and successes at energy shifting. Feel what you feel is key. Guided Imagery to support you in shifting your energy from struggling to peacefulness with a Chakra balance **replay…

How are you? Are you feeling burdened? Overwhelmed? Spiralling? Give yourself the gift of this time and space to listen and be. Guided Imagery to Release some of your Burdens to move forward with Strength and reconnect to Joyโดย Psychic Cowgirl

Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate. Is it time to change a pattern or a belief? Guided Imagery to connect you to your Wisdom Within and Your Best Selfโดย Psychic Cowgirl

You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink. Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existence. Guided Imagery to release self-defeating thoughtsโดย Psychic Cowgirl

Feeling obligated has an intense energy; when positive, it feels great. When it is an obligation not in alignment with you, it feels heavy and constricting. We can shift that energy or tap into courage and grace and say no. Guided Imagery to cut cords to cut cords and invoke pure positive energy light…

How do you navigate situations with people who feel completely energy-draining? What are our tools to protect your energy? How do you stay grounded and aware? Guided Imagery to Invoke a relaxed comfortable youโดย Psychic Cowgirl

Feeling Frustrated? By a person, situation, or life? How about some tools and tips to turn the energy of that frustration into motivation? Guided Imagery to open a positive way to meet the unexpected to support youโดย Psychic Cowgirl

I have done a lot of energy clearing for Psychic Attacks this last week. The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life. I get shoulder pain and sometimes lower back pain when the negative energy is present. Using all your energy techniques, such as candles, sage, and pendulum clearing is v…

Is hearing one of the ways you get messages for guidance? Do you trust what you hear? Are you able to discern truth when you hear it? I will share insights to support you in hearing what you hear for guidance Guided Imagery to use hearing for answersโดย Psychic Cowgirl

As an empath and intuitive hearing what you hear is energetically full of information Choosing what to do with the information is the challenge at times Guided Meditation to cleanse and balance your Chakrasโดย Psychic Cowgirl

See, what you see seems simple, but it is not. Disbelieving what you see happens often for many reasons. How do you see what you see with understanding? By practicing self-compassion and self awareness. Guided Imagery to support youโดย Psychic Cowgirl

Do you trust your Intuition? Do you often say, I knew that, why didn't I believe in myself? As we get more in tune with ourself our intuition becomes stronger, but we may not trust ourselves. Lets work on that. Guided Imagery to support you in aligning with your intuitive self.โดย Psychic Cowgirl

Feeling what we feel can be very uncomfortable. Yet, ignoring our feelings can lead to even greater discomfort. As an empath, we feel a lot of energy all day long, untangling the energies and understanding what is going on is what we strive for. Sometimes it is easy and sometimes it is a challenge. Guided Imagery to support you by cleansing and bal…

Our journey as a human is an interesting one. Full of challenges and delights. Our soul recognizes truth; there is a resonance to it that is unmistakable. When we hear lies or tell lies, our soul knows. When someone lies to us, we feel betrayed. When we lie to someone else to manipulate, we betray them and our souls. Guided Meditation to connect yo…

How are you? Are you like many people right now who are struggling to go to sleep or to stay asleep? There are many reasons why this may be happening to you. I will share tools to help you untangle energies that may be interfering with your sleeping Guided Imagery to connect you to the energies of a restful healing sleep and dreamtime…

I am clearing a lot of energy of anger, rage and betrayal from clients these last 2 months. So much is going on, and it can feel overwhelming and feel defeating. I will share some tools to help you process and move through the energies and a Guided Imagery to support you in moving forward when others are affecting your peace…

Sometimes we need a little reset and realignment to move forward A Chakra Cleanse and balance is an energy reset for your body, mind and soul. I will put extra juju in this one to support all of you.โดย Psychic Cowgirl

When you are feeling overwhelmed, how do you ask for guidance? Releasing our ego's need to solve everything ourselves can sabotage intuition Grounding our energies to regulate our nervous system to receive clarity on the next steps is helpful. Asking for help can be conversations with a therapist, trusted friend, partner or booking a session with m…

Mindful Awareness works for stress. Cultivating mindful awareness practices is the key. What you practice grows stronger. I will share simple practices and examples Guided Imagery to support you tuning in to your intuition mindfullyโดย Psychic Cowgirl

When we are dealing with intense crises or potential disaster situations how do we stay grounded and tuned in to our intuition? Taking moments to ground our energy and regulate our nervous system will help us stay tapped into our guidance instead of checked out. I will share tips and tools on how to do this. Guided Meditation to cleanse and balance…

Do you feel bombarded with feelings at times that seem to come out of nowhere? Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary. How do we do that? I will share my tools and strategies. Guided Imagery to support you by cleansing and balancing your chakras…

Replay show ** but this energy is strong right now There is an energy present right now of overwhelming responsibility. Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better. Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it …

As an empath, handling negativity can be soul-crushing. We have to discern if it is personal or not. We feel everything, and it is a challenge to not take things personally. Guided Imagery to Release Anxietyโดย Psychic Cowgirl

We create and connect energy cords to people. What happens when it is an energy cord that is negative? If we are obsessing or ruminating, we can create a negative energy cord. Let's release those with awareness and understanding. Guided Imagery to support releasing negative cords and strengthening positive cords.…

How do you connect to the simple awareness of being aware? Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy. Guided Imagery to support you in shifting from Anxiety to Calmโดย Psychic Cowgirl

Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it. How do you do that? I will share mistakes and successes at energy shifting. Feel what you feel is key. Guided Imagery to support you in shifting your energy from struggling to peacefulness…

We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion. How do we shift this energy? Awareness. I will share tools and tips to support you in shifting this discordant energy. Guided Imagery to release the energies of self-criticism and invoke lov…

Do you get stuck in worry, fear, and or anxiety? Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers? I will share tools and tips to work through this energy Guided Imagery to support you by connecting youto moving in a positive directionโดย Psychic Cowgirl

I love to ponder and untangle situations energetically. Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you? I will share my tools and tips to recognize and neutralize yourself when this happens Guided Imagery to help you release overthinking and invoke clarity…

A Chakra Cleanse and balance is an energy reset for your body, mind and soul. I will put extra juju in this one to support all of you.โดย Psychic Cowgirl

Being an Empath has challenges and rewards. How do you discern what is your energy and what belongs to someone else? How do you use your Empath skills to read a room? How can you protect or block your Empathic Energy when you need too? Guided Imagery to support you by connecting you with a Spirit Within Journey.…

When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challenging. I will share insights I have learned over the last couple of months dealing with an intense situation. Guided Meditation to support you by Reducing Stress and Invoking Clarity will also h…

Replay Show How do you feel supported or cared for? What do you need from others or yourself to feel supported or cared for? Are negativity and worry weighing you down, and you cannot shake them? I will share tips and tools to help. Guided Imagery to disconnect and reconnect positive energy cords for clearer thinking and feeling.…

Do you wish to live more intuitively? This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul? Then this series is for you. Part 3. Guided Imagery to enhance focus and creativity…

I tried to play this show last week, but I somehow messed it up completely. My energy is messy due to dealing with the trauma of my son's accident. I will have much to share after I get through this. Hugs! Shannon I am trying this show again. Are you wishing to live more intuitively? Part 2 This series will create connections to the mysterious unse…