โดย KVLE

โดย KVLE

One of the main reasons people avoid asking for help is because they don't want to be a burden. In this episode, we talk about why feeling like a burden is a good sign of empathy for others, the importance of accepting that you will be a burden sometimes, and how understanding both things will get you over that feeling and get you more of the help …

It's easy to overlook the opportunities to make our lives easier when dealing with others because it often requires us being the "bigger person". In this episode we talk about how getting a better understanding of who we really are can help us either make our lives easier or be more comfortable accepting it as it is.…

It's vital that we understand the different forms of communication and more importantly, which ones work best for us...โดย KVLE

One of the easiest ways to find peace is meeting people halfway...โดย KVLE

Most conversations happen on auto-pilot, and we don't even realize it. We'd all be surprised what would happen if we gave ourselves just a few seconds to stop and think first.โดย One Could Argue

The worlds leading examples of success will leave you feeling depressed and behind in life... so establish your own.โดย KVLE

Here's a hint: Take it easy on the goal setting...โดย KVLE

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Sharing your hard times from a different perspective is the only to survive them...โดย KVLE

Just because you're growing doesn't mean you're outgrowing everyone else...โดย KVLE

Sometimes the days where it seems like you haven't done anything are the ones where you've done the most..โดย KVLE

Christmas is Saturday... If you want to keep yourself from being waist deep in depression and overdraft fees by Monday, keep it simple, for real!โดย KVLE

How we get introduced to people can dictate our relationships with them. Sometimes in life, we have to assess the problematic relationships and make sure it's not because of how we met vs. who they are.โดย KVLE

An opinion is a deadly weapon in our current social climate, but I think the problem isn't that we have one, it's more of what we do with it afterwards...โดย KVLE

A lot of quotes sound good and clever but are absolutely detrimental to your mental health, like the one about not having expectations so you're not let down.โดย One Could Argue

"The only one way to eat an elephant: a bite at a time."โดย KVLE

Potential can trick us into doing a lot of things simply because we can... All while doing very few things we'll actually be proud of 10 years from now...โดย KVLE

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Our goal should be to have the wisdom our elders wish they had when they were our age, then use it. In this episode, I'll share some takeaways from Will's new series: "Best Shape Of My Life". We'll talk about how it can inspire us all to be more mindful of what we try to embody, how we define our purpose, and ways to create lasting value in our liv…

Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

The lasting effects of traumatic experiences seem to be inevitable, unless your mindset towards yourself and your experience tell you otherwise.โดย One Could Argue

What you think is confidence may just be a front... And that's why it never lasts.โดย One Could Argue

A wise man once said "Boundaries without consequences are just requests"...โดย One Could Argue

If you enjoy the show, please leave a review!โดย KVLE

If you don't run out of patience, you'll never run out of time... And other lessons from Monica Lewinskyโดย KVLE

Everyone is encouraging the world to have more empathy, but what if we should really have less of it?โดย KVLE

Speaking up for yourself isn't always the easiest thing and the reasons can track all the way back to childhood... But that doesn't mean you can't learn to. In this episode we talk about the importance of speaking up for yourself and how to can start if you struggle with it.โดย KVLE

People put a lot of pressure on themselves in their twenties... Like they should have their whole lives figured out in that short amount of time. In this episode we discuss one of the most important things you can do in your twenties to help you build confidence, value and maybe even find your "passion"…

Focus on the first step.... ONLY!โดย KVLE

Apple announced new iPhones last week but this may not be the time to upgrade...โดย KVLE

Support is important and we expect it from the ones we know first, so what about when that's not the case?โดย KVLE

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Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย One Could Argue

A valuable lesson on compliments I learned at 7 years old after church from my grandmother... Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

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I feel like we'd all be surprised by how many people don't get help simply because they didn't ask... Directly! Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

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"What you want for yourself 10 years from now is still only based on what you want now" Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

Today we're going to switch it up a bit and talk about the creative side of things with a few tips to help you along your creative journey... Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

Discipline is just as much about what's going on around you as it is you making the right decisions... Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

Wanting more is a signal that can require the exact opposite of what we think we need... Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail Listโดย KVLE

It's important that women feel safe, even in the midst of the tragic events that've been happening around us. In this episode I share a few preventative measure I share with the women in my life to help them not just feel safe, but be safe. Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail List…

Many children are asked to decide who they want to be before they even know who they are... But life can get tricky when you actually find out.โดย KVLE