Talk show discussing the latest happenings in the Obstacle Racing scene.
…
continue reading
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
…
continue reading
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
…
continue reading
Fran Chiorando and Carlo Piscitello are both long time members of the Obstacle Course Racing (OCR) community. Join them each week for a humorous journey around the world of OCR and beyond (Sometimes it's heavy on the beyond!). Race results? They share 'em. Upcoming races? They've got you covered. Community News? They break it. Curious how to say "Squirrel" in French? Oddly enough, that's in there too. You'll not only get the most up-to-date OCR news, you'll also be subjected to whatever else ...
…
continue reading
From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World’s Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
…
continue reading
Just my notes for the exam in audio form
…
continue reading
A Podcast focusing on everything OCR related. Current events, news and exciting guests from the OCR and Trail communities, all from a Canadian & Int'l perspective.
…
continue reading
Nederlandse Podcast over Ocr Ervaringen tips en trucs.
…
continue reading
A podcast for all OCR fans to Elite athletes. With race reviews interviews and outspoken views on things we are nowhere near qualified to have an opinion on.
…
continue reading
Podcast by Helena @ Gritcamp
…
continue reading
OCRpodden med Andreas Tjärnberg & Johan Lindqvist – En podcast om att tävla och träna på hinderbana. Här får du höra det senaste inom OCR, träningstips och intervjuer. Vårt mål är att du som lyssnar ska få inspiration till att träna bättre, roligare och mer varierat. Oavsett var du tränar. Mer hinder åt folket!
…
continue reading
Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 Contestants Did you just learn what the acronym "OCR" even means? You are in the right spot! OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
…
continue reading
Some final Q&A and tips for World's Toughest Mudder including discussing nuances of the new team relay with only one person on course at a time. Combatives focused Patreon: https://www.patreon.com/greekcombatives Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg All books including Ultra-OCR Man: From Special Forces Soldier to Reco…
…
continue reading
Jason recaps the hot day at Savage Florida after covering the final race in the 2024 Savage Pro Points Series.โดย Jason Dupree
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 20: Breaking Brunch Edition!
1:06:21
1:06:21
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:06:21
Join Fran and Carlo this week as they not only get each other (and YOU) SUPER HYPED for World's Toughest Mudder.....but they also share some BREAKING NEWS about the Awards Brunch that you won't wanna miss! Tune in all the way to the end, to ensure that you don't miss it!!โดย Carlo and Fran
…
continue reading
1
Episode 111 - The Truth About Creatine and Speeding Up Injury Recovery
39:06
39:06
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
39:06
Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San Luis Obispo this weekend for the Spartan Beast. In fact I am teaching the OS course on Friday 11/1. If you are in the area and want to come play on the obstacles click here to register. In this episode…
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 19: World's Toughest Mudder Countdown Edition!
49:06
49:06
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
49:06
Join Fran and Carlo this week as their excitement builds with World's Toughest Mudder just a couple of weeks away. They share some race updates from Dallas and the UK, and speak on the race to be the 2024 Holy Grail Champion. In this week's Thoughts on Things, they delve into their parent's first dates, and celebrities they'd switch places with if …
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 18: "Reunited and it feels so good!" Edition
1:01:03
1:01:03
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:01:03
Fran and Carlo are back from a work induced two week break, with lots to catch up on. Together they give you their perspectives on OCRWC and the Spartan 3k World Championships in Croatia, from the vantage point of someone who attended both events, and someone who watched it all from home! They also give a few updates on the World's Toughest Mudder …
…
continue reading
Jason covered the USAOCR National Championships in Dalton Georgia. He talks about the 3k and 15 as well as covering new technical challenges. He also gives his thoughts on the 3-band system used by World Obstacle and USAOCR after hearing others takes on it all weekend.
…
continue reading
The weekend of OCRWC brought it's own special challenges, but was overall a great weekend. Listen in to hear all about it.โดย Jason Dupree
…
continue reading
1
S06E14 - Midwest OCR with special guest Declan Dupree
21:13
21:13
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
21:13
Jason and his son rabbitted Midwest OCR and recap the experience.โดย Jason Dupree
…
continue reading
1
S8E18: "Juan Wick" aka Juan Ortiz Competitive Pistol Shooting
37:33
37:33
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
37:33
Judo brown belt, Brazilian Jiu Jitsu Brown belt, Master Army Combatives Instructor, combat veteran, NRA instructor and competitive pistol shooter Juan Ortiz aka "Juan Wick" joins Evan to talk about competitive shooting. The two discuss what makes shooting handguns unique, how to master complex skills, crossover points with OCR and more. If you want…
…
continue reading
1
Jason Dupree: OCR Talk, Race Livestreaming, and What is a "Sport"?
1:17:45
1:17:45
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:17:45
Use discount code OCRREPORT20 to save 20% on your next Spartan, DEKA, or Tough Mudder event. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- Jason Du…
…
continue reading
1
S8E17: OCR Book Buyer's Guide
42:31
42:31
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
42:31
Evan "Ultra-OCR Man" Perperis gives you a rundown of his books and which one may be right for you. If you are lost in the number of books and what is different about each one, this is a great place to start. Combatives focused Patreon: https://www.patreon.com/greekcombatives Order Dear Grandma Rose: https://amzn.to/3T8sHwg Order Run If You Can, Des…
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 17: The "Please don't Sue Us" Edition
51:42
51:42
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
51:42
Join us this week as aside from OCR news and results, Fran shares a totally hypothetical story about some absolutely made up people, in regards to an incident that totally didn't happen! We also share thoughts on things that we hated that we now love..as well as things we've loved that we now hate. Good times all around, we promise. So as always, c…
…
continue reading
1
Ian Adamson: World Obstacle President on Olympics, Costa Rica, and the Future of the Obstacle Sport
1:13:02
1:13:02
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:13:02
Do your customers love fitness? Reach them through advertising with The OCR Report! Contact Will at will@theocrreport.com for more information. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It …
…
continue reading
Recapping the second race in the Savage Series Jason keeps it short and sweet after not feeling too great during the day's rabbiting.โดย Jason Dupree
…
continue reading
1
You're So Smart! | The First Ever OCR Game Show with Franchesa Chiorando and Jason Dupree
36:56
36:56
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
36:56
Do your customers love fitness? Reach them through advertising with The OCR Report! Contact Will at will@theocrreport.com for more information. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It …
…
continue reading
1
Fran and Carlo Get OCR Adjacent - Episode 16: The Butterbean Edition
37:26
37:26
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
37:26
Join us this week as we discuss all the action from the Spartan Pan American Champs in Seattle, as well what went down at Killington VT. Our man Jack checks in with his (sort of) weather report...and we have a hearty discussion about what type of produce we are! As always, come for the news...but stay for some laughs!…
…
continue reading
1
Mike Stefano and Katelyn Ritter: 400 Episodes of Obstacle Running Adventures and Counting
1:11:52
1:11:52
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:11:52
Do your customers love fitness? Reach them through advertising with The OCR Report! Contact Will at will@theocrreport.com for more information. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It …
…
continue reading
1
S06E12 - Spartan Pan Am Champs in Seattle
55:07
55:07
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
55:07
Jason had a rare experience where The OCR Report was not able to get any rabbit volunteers and Jason Discusses his process and solutions for handling this.โดย Jason Dupree
…
continue reading
1
Evan Perperis: Run If You Can, Destroy If You Must
50:11
50:11
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
50:11
Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- Evan Perperis is the author of "Run If You Can, Destroy If You Must: Tiga Tactics Runner, Walker, and…
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 15: That's a Bingo! Edition
42:14
42:14
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
42:14
Join us this week as our duo not only shares the weekend's race results, but they delve into important topics like...the different types of Bingo, and who their actor doppelganger would be. Things get a little somber as Carlo says goodbye to his beloved dog Peachie, but they get cheered right back up as they go on a little tangent about Muppets! Th…
…
continue reading
1
Episode 110 - The Least Used Ergogenic Aid & Getting Back Into Training
50:25
50:25
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
50:25
Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your body in the process. After taking the summer off, I am back with some more great tips for you. I finally got back into racing and did the Spartan Sprint in Temecula (Pala) last month. Now I am g…
…
continue reading
1
S06E11 - Savage Maryland
1:28:29
1:28:29
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:28:29
Jason recaps Savage Maryland, the first race of the year in the SavagePro Points Series, while also discussing details behind course scouting for rabbiting.โดย Jason Dupree
…
continue reading
1
OCR Croatia with the President of OCR Croatia: Andrej Simatic
31:34
31:34
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
31:34
Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- 2024 will be the debut of the Spartan Sprint and 100 Meter World Championship race. These two new World Championships will be hosted by Hvar, Croatia. Andrej Simatic is the President of OCR Croatia. He joins the show to talk about the growth of OCR in Croati…
…
continue reading
1
S8E16: Dear Grandma Rose, WTM Champion Trevor Cichosz
45:11
45:11
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
45:11
2x World's Toughest Mudder Champion Trevor Cichosz is also a USMC combat veteran of both Iraq and Afghanistan. Trevor joins fellow veteran Evan to talk about what he's been doing since WTM, Everest 135, his Olympic level wife, growing family and his new book! Dear Grandma Rose tells the story of the average USMC grunt deployed to war and is availab…
…
continue reading
1
Thunderdash OCR: 10 Years of Local OCR in San Antonio
34:50
34:50
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
34:50
Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Laura and Kevin Tift are the Owners and race directors of ThunderDash. ThunderDash is a 5k and 10k OCR near San Antonio in Comfort, Texas celebrating it's 10th year. You can learn more at Thu…
…
continue reading
1
Fran and Carlo Get OCR Adjacent: Episode 11: When We Were Young, Edition!
44:26
44:26
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
44:26
Fran and Carlo are back with another week of Community News, OCR what Updates, and other things. This week they're heavy on the "Other Things"! Ever wonder they looked like as kids? Ever wonder if they've had questionable hairstyles? No? Well tune in anyway. As always, come for some news...stay for the laughs!…
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 14: It was a short episode until it wasn't Edition
44:54
44:54
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
44:54
Join us this week as we ALMOST pull off an episode under 30 minutes, but then we start talking music and the wheels fall off. Prior to that, we manage to actually chat a bit about OCR news and results. Hope you enjoy it as much as we did!โดย Carlo and Fran
…
continue reading
1
S06E10 - Spartan Kelowna
1:18:49
1:18:49
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:18:49
Jason recaps the Canadian National Series pro race and discusses the role the weather played in the coverage.โดย Jason Dupree
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 13: Toughest Mudder Chicago Recap....among other things.
54:50
54:50
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
54:50
Join us this week as Carlo rambles on seemingly forever about all the incredible action he witnessed at Toughest Mudder Chicago! When he pauses to take a breath, Fran manages to squeeze in some thoughts on the races in Switzerland and Canada. And as always, they find ways to get a little adjacent, and share stories that seemingly come out of nowher…
…
continue reading
1
Fran and Carlo Get OCR Adjacent: Episode 12 Toughest Mudder Chicago Preview Edition!
41:31
41:31
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
41:31
Join us this week as we prepare you for all things Toughest Mudder Chicago! If you're planning on competing this weekend, this is the episode for you! Not only do we cover some of the biggest DO's and DON'Ts that we've experienced from these events....we talk about an abundance of completely unrelated things as well! That's what we do best!…
…
continue reading
1
Fran and Carlo Get OCR Adjacent Episode 10: Fran reviews ETM, and the ending is sad Edition
41:52
41:52
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
41:52
Join us this week as we review Fran's experience at Europe's Toughest Mudder, we don't forget about Jack, and we end the show on a total downer! As always...come for some news, stay for some laughs...and this week, maybe even get bummed out. Who's to say!?!?โดย Carlo and Fran
…
continue reading
1
Fran and Carlo get OCR Adjacent: Episode 9 (BREAKING NEWS EDITION!!)
21:54
21:54
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
21:54
This is the BIG ONE folks! MAJOR WORLD'S TOUGHEST MUDDER 2025 UPDATE!! Today we are joined by Giles Chater and he'll be spilling the tea on not just the DATES for World's Toughest Mudder 2025, but also the LOCATION! We still sneak a few laughs in there...but this episode is mostly all about the BREAKING NEWS!! Come join us!…
…
continue reading
1
Fran and Carlo get OCR Adjacent Episode 8: Fran's done everything Edition
43:03
43:03
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
43:03
Join us this week as we celebrate the arrival of the most anticipated baby in OCR history! We also go over all the race results from the big weekend in Morzine, France. Our duo shares some of their bucket list items...and we learn that Fran has done literally everything! As always...come for the news, stay for some laughs.!…
…
continue reading
1
Fran and Carlo get OCR Adjacent Episode 7: Why are you crying? Edition
40:45
40:45
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
40:45
In this week's episode, aside from their typical race results...our duo discusses everything from movies that haunt them, to great Knock Knock Jokes. Also...they break down the madness that was The War X OCR race in Ohio!โดย Carlo and Fran
…
continue reading
1
Fran and Carlo get OCR Adjacent Episode 6: Off the Rails edition!
1:03:41
1:03:41
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:03:41
Due to a light weekend of races this week's episode is easy on the OCR, and HEAVY on the adjacent. See if you can keep up as we quickly careen off the rails! If this episode doesn't get us a Buc-ees sponsorship, nothing will. As always....come for the news, and stay for some laughs!โดย Carlo and Fran
…
continue reading
1
Fran & Carlo Get OCR Adjacent Episode 5: Junk Food and Beyond Edition
49:01
49:01
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
49:01
Join us this week as we celebrate yet another incredible achieve by Ryan Atkins (and we're not talking about summiting Mt Denali!). We also congratulate Jake Ramsby and John Straigis for their incredible feats of endurance. Carlo learns that some of his favorite junkfood is banned in the UK, and Fran talks about one of her best days. As always, we …
…
continue reading
1
Fran and Carlo Get OCR Adjacent Ep 4: The baby edition!
39:53
39:53
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
39:53
Fran and Carlo get OCR Adjacent: The baby edition! Fran and Carlo are back with a new week's worth of news and nonsense. Aside from race results and upcoming races (thanks OCR Buddy!!) this week you'll learn about CBJ's good weekend.... DJ Fox's bad weekend, the big news in the Haupert household, plus a daily reminder from Ty Williams. Do they talk…
…
continue reading