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Nitty Gritty Niners Talk

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Nitty Gritty Niners Talk

Nitty Gritty Niners

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Nitty Gritty Niners talk, is a show that discusses ALL things San Francisco 49ers, with no filters, no holds barred, and completely uncut. All from the perspective of your hosts, Wayne Breezie and Peachy B. Fair the God and Mose Knows. Conversations can get nasty when talkin' football, and Nitty Gritty Niners is home for these types of conversations. Be ready to get down to the Nitty Gritty!
 
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Nitty Gritty Nursing

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Nitty Gritty Nursing

Nurse Em

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Are you a nursing student who struggles to understand nursing concepts your professor is teaching you? Do you wish there was a simple bite sized podcast to help further your knowledge base? Then you've found the right podcast. Nitty Gritty Nursing is a podcast designed for nursing students trying to understand how to care for different types of patients you might encounter with an acute care focus. Disclaimer: refer to whatever your nursing faculty want you to know. This is just me spit ball ...
 
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In this episode I'll discuss the nitty gritty basics of anemias, specifically as it relates to blood loss, iron deficiency, and vitamin B12 anemias. But essentially how patients present when they're anemic is almost the same - because they don't have sufficient RBC's to do the oxygen transportation.โดย Nurse Em
 
This week we give you the nitty gritty on EIGHT of the hottest fitness fads, including CrossFit, pilates, HITT training, hybrid racing, and more. We break down what each fad is, what we love about each one, and what you should be cautious of. The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess…
 
Struggling to remember what the "normal" values are for the key elements of a complete blood count (CBC) or a basic metabolic panel (BMP). In this episode I provide some fun ways to try and remember the normal values that you might see in your clinical setting or on a nursing exam. * Disclaimer - this is just rough lab values, you may find other no…
 
In this podcast I discuss the differences between syndrome of inappropriate antidiuretic hormone (SIADH) and diabetes insipidus (DI). These parallel endocrine disorders result from the posterior pituitary over releasing or not giving up enough ADH in the system to work properly.โดย Nurse Em
 
Bonus Episode: I received a request from a listener, Tamara, to cover childhood vaccination schedules and an easy way to remember what they are. I struggled with this when I was in nursing school and frankly had test questions on this when I took my board exams. Here is one way to remember when children get all of the vaccinations in the United Sta…
 
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Resolutions are just a fancy word for "goals", and athletes are no strangers to goals! However, resolutions are notorious for being quickly forgotten. This week, we share some effective tips on how to make your new year's goals att…
 
Lets break down hypo and hyper secretion of the adrenal glands. Of all the endocrine related topics, this one sucks the most, in my opinion, based on the pathophysiology and nursing implications of what we should do.โดย Nurse Em
 
Lets break down heart valve stenosis and regurgitation. Its all about the blood flow and what the valve is doing. Stenosis: impedes forward blood flow Regurgitation: allows blood to back flow Here is what is happening and here are ways we can fix this with associated nursing considerations.โดย Nurse Em
 
Lets be real... This is really the evil triangle of transition and what to consider with newborns as they transition from the womb of their birth parent to the real world. Top three things to consider, nursing care, and what you should anticipate. Also - I am not a peds nurse, I will never claim to be, so this is how I wrap my head around this.…
 
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. We're celebrating TWO years of the Nitty Gritty Training Podcast with a walk down memory lane! In this episode, we share some of our hottest takes and the most helpful or interesting facts we've learned over the past 70+ episodes. …
 
Have you ever been confused between the difference of an electrical cardioversion and defibrillation? If so, I try to break down the key differences and what nurses should consider for each modality of cardiac treatment and process.โดย Nurse Em
 
Hold my protein shake...An interview with the ageless Shari Boyle The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Shari is a lifelong athlete with a range of accomplishments including racing at the 2005 World Cross Country Championships, being a member of the 4x800m Master's Wor…
 
Delegation... that can be confusing. This hopefully breaks down what a registered nurse can and cannot delegate to an un-licensed assistive person (UAP)/certified nursing assistant (CNA) and a licensed practical nurse (LPN)/Licensed vocational nurse (LVN).โดย Emily
 
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Nothing beats the convenience and customizability of a home gym. That said, it can be hard to know where to start! What equipment is essential, and what just takes up space? How can you create a home gym on a budget? We break down …
 
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Does your training or racing feel stale? Not sure how to get your mojo back? We take you through ten important (and often overlooked) things to consider when trying to break through a plateau and continue to get stronger, faster, a…
 
#49ers #Rams #sfvslar The 49ers defeated the Rams on Sunday at So-Fi (Levi South). They received some big-time play from their big-time players on both sides of the ball. It was a tale of two halves for the 49ers, but the team rallied together and dominated in the second half. Venmo: @waynebreezie Cashapp: $waynebreezie Paypal: waynebreezie@twben.c…
 
The Prehab Guys are a group of physios who deliver some of the best injury prevention content - their 900k +++ Instagram subscribers know what's up! Today we are joined by Prehab Guy Craig who takes us through his best tips on injury prevention and performance improvement for runners and active individuals. He also shares his rehab philosophy and t…
 
Tyler was recently crowned the OCRWC 15 km champion, running away from an accomplished field. Any world championship win is noteworthy, but what makes this even more impressive is that Tyler was preparing to race at the Spartan 24-hour Ultra World Championships, and pivoted his sights to the 15km (an event that is much much shorter) only a week bef…
 
The 49ers improve their record to 2-2 after whipping the Los Angeles Rams on Monday Night Football. This episode is an overreaction show so beware and get excited about your San Francisco 49ers. All donations are welcomed if you love the content and want to help the network grow. Cash App: $waynebreezie Venmo: @WayneBreezie…
 
The 49ers were defeated by the Broncos last night on SNF by a score of 10-11. The defense came ready to play, but it's apparent to most that the offense did not. Losing one of the best players for at least a month, Trent Williams, was just the topping on a lackluster offensive performance overall. Tune in with the Crew as we recap the game and disc…
 
Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything from heart rate to Abu Dhabi - this episode has something for everyone! Faye Jess Coaching Website Listen to this and all Nitty Gritty episodes here.
 
The 49ers took care of business at home by defeating the Seahawks 27-7. Led by Quarterback Jimmy Garoppolo, the 49ers could put up three offensive touchdowns in the game. #49ers #jimmygaroppolo #treylance All donations are welcomed if you love the content and want to help the network grow. Cash App: $waynebreezie Venmo: @WayneBreezie…
 
The 49ers had a plan against the Bears to run the football. The 49ers rushed the ball successfully until the injury of Elijah Mitchell. Should the 49ers have developed a new plan? They needed a Plan B. #49ers #Bears #sfvschi All donations are welcomed if you love the content and want to help the network grow. Cash App: $waynebreezie Venmo: @WayneBr…
 
Lauren has been making waves in everything over the past few years - she is a two-time Hyrox World Champion, Spartan Games Champion and most recently broke the Dekafit World Record only 8 weeks after having a baby! In this episode, we talk all about hybrid racing, training to be successful at multiple types of events, and of course life as a new mo…
 
The 49ers are looking to walk into this season with a new mentality. The players have a new approach to tuning into their inner dogs. How will this mindset set the tone for the 49ers in 2022? Be the bully, don’t get bullied.
 
Big White ski resort in Kelowna, Canada is the site of the 2022 Spartan North American championships. We did some sleuthing and lay down some tips on how to nail the course and how to maximize your post-race fun! Faye Jess Coaching Website Listen to this and all Nitty Gritty episodes here.
 
The 49ers defeated the Vikings in week two of the preseason 17-7. The 49er's defense looked sharp, firing on all cylinders by generating turnovers for their offense. Tune in as the crew brings you the latest 49ers news, rumor, and sports talk. #49ers #Vikings #NGNT All donations are welcomed if you love the content and want to help the network grow…
 
49ers QB started in his first preseason game as the first-string quarterback against the Packers. The 49ers defeated Packers, and Trey Lance finished the game with a perfect passer rating. Since then, Trey Lance struggled in Monday's practice but shined in today’s practice. #49ers #treylance #49erscamp All donations are welcomed if you love the con…
 
Bridget Pyke is a physiotherapist, runner, and running coach. She shares tons of knowledge on how to avoid injury and recover well through all stages of your running career. By wearing multiple hats, Bridget has a holistic view of training, recovery, and injury rehab - you're sure to learn something! Faye Jess Coaching Website Listen to this and al…
 
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