Mental Note สาธารณะ
[search 0]
เพิ่มเติม

ดาวน์โหลดแอปเลย!

show episodes
 
M
Mental Note

1
Mental Note

Mental Note

Unsubscribe
Unsubscribe
รายเดือน
 
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
 
T
The Mental Note

1
The Mental Note

The Mental Note

Unsubscribe
Unsubscribe
รายเดือน
 
The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
 
Welcome to the podcast One Inch Past Scary where I talk about going one inch past safe, stuck, and scared to leave behind habits and limiting beliefs in order to grab all the good stuff that's been ready and waiting for you. In this podcast I talk candidly and hopefully about healing from PTSD and taking claim of a joyful life. Practical, proven concepts, encouragement, tried and true tips are always included. I believe that no matter how dark things are, you should laugh. Because you don't ...
 
Truth be told, we don’t understand life. All the things that has happened or haven’t happened. Nevertheless, the most essential thing is to remember that as long as we live on this earth, our life is about evolving spiritually. We are the living temple of God. And these temples have to understand growth, experience and learning. We see no losses but lessons learned. No matter how dark a situation seems, the Son will shine! There is always light somewhere. When we find the proper “Sonlight,” ...
 
Actress/Model TaylorEve’ is giving you something to talk about with her podcast Eve’s Mental Notes: A Podcast about what we DONT talk about. Raw and Unfiltered TaylorEve’ dives into conversations that people of color seem to ignore within, not just their own community, but in general. Look forward to indulging into these conversations with your own opinion but with also an open mind. Perspective is everything and once we understand that everyone’s perspective is different it will change the ...
 
Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
 
I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
 
Loading …
show series
 
Researching anxiety and mood disorders can be daunting - and deciding who is credible and what research holds up under scrutiny is even harder. That’s why we made today’s episode! Welcome to our little one-stop-shop-overview of the basics for anxiety and mood disorders. We’ll spend this episode asking an expert in the field the most common question…
 
Everyone's favourite Joe Boyle is back. And this conversation has it all. Tragedy, triumph and everything in between. We talk about Joe's ongoing battle with cancer and where he is now. How the loss of his father and several close friends at the same time as his health took a major turn for the worse right in time for a global pandemic affected him…
 
Paul's perspective is that our present sufferings are not even worth holding up in comparison with the glories that will be revealed in us. Paul is not glossing over the enormous pain, physical and emotional, that comes with human existence. Instead, he is elevating the much more enormous glory to come. Paul experienced: hunger, thirst, danger, imp…
 
Love transcends all time. God’s love can feed us forever. Take a deep breath and close your eyes, even placing your hand over your heart. That was the first sign of love. You are here for a purpose!! Receive the caring and agape love now. Take a listen
 
We live in a world of sin, suffering, and death, Paul seeks to encourage us by the glory which shall be revealed in us! Though the sufferings may be very difficult, the glory will be eternally better than what we are now experiencing in this evil world. The great news: we will behold a new body and live in a new world with our Heavenly Father. We c…
 
Love is an attribute of God. Love is a core aspect of God’s character, His Person. God’s love is in no sense in conflict with His holiness, righteousness, justice, or even His wrath. All of God’s attributes are in perfect harmony. Everything God does is loving, just as everything He does is just and right. God is the perfect example of true love. A…
 
Philemon is one of the books in the New Testament. It was a prison letter, co-authored by Paul the Apostle with Timothy, to Philemon, a leader in the Colossian church. This epistle deals with the focal point of forgiveness and reconciliation. Paul wanted to encourage Philemon to receive Onesimus back as a brother in the gospel without the severe pu…
 
Four years ago Jayne Mattingly discovered something was seriously wrong with her health. Not only was she starting to see a loss of mobility, but physicians told her these physical limitations would only progress for the rest of her life. For this former dancer and self-described “doer,” losing mobility was devastating news. Jayne leaned heavily on…
 
Each and everyday we are confronted with choices. Some of the choices that we make on a daily basis have very little impact, and other choices can significantly change the course of our lives. Then we have a whole other set of choices dealing with our daily conduct.There comes a point in our lives where we are standing at the crossroads. We will be…
 
Do we lose heart at times, thinking that we will never see God at work? If we do, let us examine how Habakkuk responded. He would stand upon his spiritual watchtower so that he could rise above all that surrounded him, all that pressed in against him, and see into the long distance. The man in the watchtower is not occupied with his immediate surro…
 
Roll with the punches that the enemy may throw your way. As this past year has shown, we have to keep reinventing our relationship to withstand what has been thrown at us. Never consider that your too old to try new things. And, as always listen to what’s important to your spouse and if you disagree, always try to compromise. Take a listen for more…
 
The purpose of this podcast is to help you see how prioritizing your marriage over your ministry actually strengthens your ministry. Matter of fact, your family is your first ministry.Every Christian marriage is a picture and platform for the gospel. God’s Word instructs men to love our brides just like Jesus loved the church, His Bride (Ephesians …
 
Lor Sabourin knows a thing or two about resilience and the power of thoughtfully approaching a relationship - be it with a sport or gender. A professional rock climber who grew up in Detroit, they spent years figuring out how to not hide their queer identity in a very male, heteronormative, and competitive world. Lor now works to spread the wisdom …
 
In our busy lives as married couples, one of the most important areas not to neglect is our communication. The more we talk to each other, the more we will know about each other. This will help us respond to our spouse’s needs, wants and desires. In your marriage, don’t take your spouse for granted. We’ve been married over 20 years and maintained c…
 
Ask yourself right now if you truly feel relaxed, empowered and fulfilled in your relationship? Are you tired of feeling stressed out or undervalued in your relationship - it’s time to do something about it. As you listen to this podcast, you can transform your relationship from a source of stress into a source of strength. Truth be told, having de…
 
You are not alone if you struggle to understand why unwelcomed, unexplainable, and inconceivable bad things happen to innocent people!Never before have there been so many questions like: How could a loving God permit good people to suffer bad things and often make it appear as though the guilty are rewarded or go scot free? Why are there so many th…
 
The truth of Romans 8:28 reminds us that although sin and Satan are powerful, God is more powerful; He is able to redeem and restore anything for our good and His glory. All things may not be good, but God can and will use all things for good. As long as we live in this world, people will attempt to reconcile God’s sovereignty with humanity’s suffe…
 
What does it mean to say that God is sovereign? When it comes to the uncontrollable details of life, we either shrug them off declaring, “Oh well, God is in control”— or we fume, “God, You are in control. You could have done something!”There are two sides to this theological coin…and I’ve lived on both. The thought of God being in control either br…
 
My ultimate life hack for when you are feeling stuck unmotivated depressed exhausted numb or frozen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kirsty-sayer/support
 
Growing up, Carrie Zhang - the founder of The Asian Mental Health Project - felt as though she had no right to talk about her mounting struggles with sadness and anxiety. You see, her parents - two immigrants from China and Taiwan - could simply not understand why their child might be unhappy. After all, they had sacrificed so much in order to give…
 
How will we respond when adversity comes. Will we speak from a soulish place or a spiritual place? Our response to adversity will either stifle our spiritual growth or accelerate it. Take a listen to this podcast to see which one you can witness to
 
Dr. Victoria E. Kress is the director of the Clinical, Mental Health, and Addictions counseling programs at Youngstown State University, Ohio. Dr. Kress advocates for the counseling profession at the local and national level, and she shares unique insights into the crisis of advocacy the counseling profession faces at the local and national level —…
 
This episode gives 5 reasons why understanding and expressing your needs is an act of mature self love and a radical form of community service. Includes plenty of practical tips and scripts to express your needs in a healthy conflict free way and how to create a safe environment for others to do the same. --- This episode is sponsored by · Anchor: …
 
Then the people of Jerusalem made Ahaziah, the youngest son of Jehoram, king. The Arabs had killed all the older sons so Ahaziah son of Jehoram could become king of Judah. People that are trained to do evil will do it at all cost, and choosing that person for positions just because it looks befitting. That’s not order!! And, definitely not God’s di…
 
Holy Spirit is the greatest “Gift” that we will ever behold. Our temples are a gift from God to hold the Gifter. The Book of Colossians 4:2 gives us instructions that we must continue in prayer, and be watchful with giving thanks. Holy Spirit will allow us to walk in wisdom toward them that are without, redeeming the time. When we open our mouth th…
 
At the beginning of 2020 Mackenzie Carmichael flew to Eating Recovery Center in Denver, Colorado determined to finally overcome a persistent eating disorder. The plan was to slowly step down from residential treatment to an outpatient program where she would commute to therapy and meals several times a week as her healing progressed. However, the g…
 
Michael is a sought-after advisor, strategist, copywriter, creative director, and digital marketer with over a decade of experience in the mental health industry. He is a great cheerleader and advocate of counselors as they grow their practices, and also for the counseling profession in general. In today's episode, Michael and I talk about that int…
 
The problems that surface when someone seeks wisdom from godly counselors and then ignores or dismisses the wisdom they are given. Whether we like this or not, this is the path we have chosen if we refuse to obey. We have all seen this happen and have likely been guilty of it ourselves at one point or another in our lives. Apply the wisdom principl…
 
How to adjust your perspective on the difficult work of recovering from mental illness, grief or/or burnout and respond to your needs the way an excellent friend would. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kirsty-sayer/support…
 
Intercession is when we go boldly to the throne of God on the behalf of others. As we approach a new season I wanted to take this time to intercede for us all. Truthfully, we all are in need of prayer; one way or the other! As the scripture declared, pray without ceasing.” So take a listen, and if you bear witness….say….Amen.…
 
Today I talk about the need for more intentional efforts to create joy in our daily lives through small indulgences, sensory pleasures and intentional luxuries that don’t have to cost any money. How these things can help us to overcome trauma, and also just restore and replenish us for the inevitable difficulties and struggles of life. --- Support …
 
In this episode, I interview Dr. Thomas Skovholt, a leading researcher on counselor development and the author of 14 books and over 100 articles. We discuss the premise of his well regarded book, "The Resilient Practioner" in context of counseling during a global pandemic. He shares valuable insights and tools for avoiding burnout during difficult …
 
Kimberly Dudley is a dual licensed board certified therapist, specializing in trauma recovery in the Pacific Northwest. In addition to private practice, she is a domestic violence advocate, speaker and trainer with specialized training in interpersonal neurobiology, story-informed trauma therapy and brain spotting. She has worked with inner city te…
 
In the gospel, Jesus stated “follow me” 13 times. Many that heard the command left all, and immediately followed Him. However, there were one mentioned in the Bible …that refused to take heed. He was also the same one that came to Jesus rather than Jesus’ going to him. Take a listen to make sure you are on the right path!…
 
I am Kristi Cash White, a licensed counselor and PhD candidate. I want to create a space where counselors and others come to chat about issues that are important to them. Some of the topics I will cover this season: Burnout & Self-care, Mindfulness for Counselors, Teaching the Next Generation of Counselors, Laws Impacting Therapy, Therapists in Spe…
 
Mariah Meyer LeFeber is a PhD candidate, a dance movement therapist, a licensed professional counselor, and a counselor educator. Mariah shares the challenges and surprises of teaching future counselors during the pandemic.โดย Mariah Meyer LeFeber
 
This is women's history month in the United States. In this episode, we examine the lives of a few of the women who've made a significant impact in the field of mental health.โดย Kristi Cash White
 
As we delve into another segment of “Who are you following” to understand more regarding our destiny. We will take a look at Moses one that was following God’s leading to lead the people out of bondage. He could have followed his “grandfather” Pharaoh, but he saw it was better to obey God than man. As I aforementioned- who are you following?…
 
In this episode I talk about a recent experience with self betrayal, we look into the patterns of self abandonment what it looks and feels like, why we do it and how we can stop. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kirsty-sayer/support…
 
Two powerful behavioral words that Jesus spoke were “follow me”. This was more than an invitation to pray but it was a summons to lose our life and find new life and ultimate joy in Him. We must detach from personal interest and attach to Christ. This is a call to obedience. Who are you following? Take a listen to make sure you’re on the right path…
 
Trigger Warning: This episode discusses suicide On March 11, 2005, Kevin Berthia became famous…For all the wrong reasons. As he stood on an exposed pipe - with only the wind holding him up from plunging into the waters below San Francisco’s Golden Gate Bridge - a photographer captured Kevin discussing his desire to attempt suicide with Sergeant Bri…
 
Romans 12: NIV. Therefore, I urge you, brothers, in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God--this is your spiritual act of worship. Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. People can change but easily revert back to who they once were, …
 
Do you feel guilty for feeling sad when others have it worse or guilty for being happy when people you love are suffering? Also: how to really comfort people. (Hint: most of us get it wrong) and a bunch of easy bio hacks to help ease stress, anxiety and depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:…
 
Conclusion of black heritage/history! I leave with you several components to assist in understanding another culture. Don’t refuse to change …. Change is inevitable as we learn to respect each other. In doing this, we can end a lot of unnecessary issues. Take a listen
 
Loading …

คู่มืออ้างอิงด่วน

Google login Twitter login Classic login