พอดคาสท์ Mel Robbins ชั้นนำ (2025)

1
Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better 1:03:49

14h ago1:03:49

1:03:49

In today’s episode, you’ll get the positive boost you’ve been needing for a long time. Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life today. Right now, life feels like it is speeding by; there is so much to do, and life feels really overwhelming. You’re tired, overbooked, and wonderin…

1
When Your Brand Feels Off: The Real Reason You’ve Stopped Showing Up 9:33

1d ago9:33

9:33

Send us a text Ever looked at your brand and thought, “This just… doesn’t feel like me anymore”? Yep, same. In this episode, I take you behind the scenes of my own rebranding wake-up call (hello five-year-old podcast cover 👋) and guide you through the emotional, visual, and strategic impact of being out of alignment with your brand. Whether your pr…

1
What Every Dad Should Know: Lessons From Literary Legend James Patterson 1:07:35

3d ago1:07:35

1:07:35

James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad. In this powerful, personal, and deeply relatable episode, one of the world’s bestselling authors steps away from the writing desk and into the studio to talk about what matters most: family. Whether you're a dad, love a …

1
Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today 1:12:15

6d ago1:12:15

1:12:15

If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. Today, you’ll learn the 4 simple steps you can take to build lasting confidence and finally feel good in your body. This powerful episode was inspired by a raw and emotional conversation Mel had with viral comedian Jake Shane. …

1
10 Trade Show Mistakes That Are Costing You Sales (And What to Do Instead) 11:19

9d ago11:19

11:19

Send us a text If you're investing time, money, and energy into exhibiting at a trade show, the last thing you want is to walk away with zero results (or worse… minus dollars and dashed confidence 😬). In this episode, I break down the 10 biggest mistakes I see brands make when preparing for—and showing up at—trade shows. Whether it's your first sho…

1
This Conversation Will Change Your Life: Do This to Find Purpose & Meaning 1:34:40

10d ago1:34:40

1:34:40

Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. If you’ve ever asked yourself: What’s my purpose? How can I make a difference? How do I stay hopeful when the world feels broken? This is the conversation that will change the way you think about your own power to lead a life that matters. Bryan Stevenson…

1
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential 1:19:40

13d ago1:19:40

1:19:40

Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance…

1
How to Add a Digital Income Stream to Your Product Biz 17:18

15d ago17:18

17:18

Send us a text This week, we’re rewinding a very popular episode of the podcast—and trust me, it hits even harder right now. If you’ve ever thought about adding a digital layer to your product-based business—or if you’re quietly wondering what’s next for you beyond the stockroom or sales floor—this episode is a must-listen. I’m diving into why digi…

1
The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing 1:45:14

17d ago1:45:14

1:45:14

Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life. If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top O…

1
The Secret to Stopping Anxiety & Fear (That Actually Works) 1:10:55

20d ago1:10:55

1:10:55

If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiet…

1
5 Reasons Your Brand Identity is Costing You Sales 8:19

23d ago8:19

8:19

Send us a text Let’s get one thing straight—your branding is not just about a cute logo or a pretty Instagram grid. If your product isn’t flying off the shelves (real or virtual), it’s time to look at what your brand is really saying. In this juicy episode, I’m pulling back the curtain on why a misaligned brand identity could be the thing standing …

1
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone 1:24:02

24d ago1:24:02

1:24:02

Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in lif…

1
Understanding This Will Change How You Experience Your Entire Life 1:21:00

27d ago1:21:00

1:21:00

Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life. Mel sits down with Dr. Lisa Miller, the world’s leading expert on the neuroscientific benefits of spirituality. Her groundbreaking research proves that every human being is biologically hardwired for sp…

1
From Garage to Cult Retail: The Story Behind Natural Supply Co’s 10-Year Evolution. 47:22

30d ago47:22

47:22

Send us a text In today’s episode, I’m joined by two of the loveliest humans—Sarah and Celeste from Natural Supply Co. These two are not only the co-founders of one of Geelong’s most beloved retail stores, but they’ve also built a beautiful, values-led business that’s stayed true to its roots while growing sustainably. We talk about: How their frie…

1
4 Signs of Emotionally Immature Parents & How to Heal 1:11:00

1M ago1:11:00

1:11:00

In today's episode, you'll learn how to heal from an emotionally immature parent. If you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was ever enough, this episode is for you. Dr. Lindsay C. Gibson is here to assure you that you're not imagining it. You're not too sensitive. You're not overreacting…

1
If You Feel Overwhelmed & Uncertain About Money, Listen to This 1:13:16

1M ago1:13:16

1:13:16

If you’re feeling overwhelmed about money, this episode is for you. Whether you want to pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. For the first time on the podcast, Mel is sharing, in detail, the step-by-step approach she took to get out of $800,000 in debt, create financial freedom, and get …

1
Contrast Is Queen: The Overlooked Secret to Higher Sales, Scroll-Stopping Brands, and Killer Conversions 15:43

1M ago15:43

15:43

Send us a text In this solo episode, I’m diving into something I’m wildly passionate about—contrast. Whether it’s your website, your Insta tiles, your packaging, or your trade show banners… if your brand blends in, it’s losing money. Full stop. I see this all the time inside my programs and with 1:1 clients—gorgeous products or stunning stores that…

1
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking 1:21:34

1M ago1:21:34

1:21:34

In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this powerful conversation, Mel sits down with one of the world's leading expe…

1
What Every Mom Needs to Hear Today 1:01:48

1M ago1:01:48

1:01:48

This is the episode every mom—and anyone who loves a mom—needs to hear. In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about motherhood. Whether you're dreaming of becoming a parent, knee-deep in diapers, …

1
Building Credibility and Visibility – A PR Guide with Gloria Chou 25:56

1M ago25:56

25:56

Send us a text Feeling like your brand is stuck in Instagram limbo, screaming into the algorithm void? Enter: PR badass Gloria Chou. In this game-changing episode, we break down how to actually get seen, featured, and taken seriously—without spending a cent on ads or needing a Kardashian-level follower count. I chat with Gloria about the difference…

1
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits 1:07:20

1M ago1:07:20

1:07:20

Today’s episode could change (or save) your life. It’s a must-listen. You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. Today, Mel sits down with one of the world’s most respected scientists, Dr. Eric Topo…

1
Trust Your Gut: How to Make a Hard Decision 51:14

2M ago51:14

51:14

In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—th…

1
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier 1:31:07

2M ago1:31:07

1:31:07

If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. Danielle is one of the co…

1
Retail, Reimagined: The Story Behind Pre Loved Geelong with Lou Hammer 38:26

2M ago38:26

38:26

Send us a text In this episode, I sit down with Lou Hammer, the powerhouse behind Pre Loved Geelong—a thriving secondhand and consignment store that started as a pop-up hustle and now boasts a bricks-and-mortar location, thriving online sales, and a fiercely loyal community. Lou gets real about: 💼 Starting from scratch while juggling life, kids, an…

1
A Process for Finding Purpose: Do THIS to Build the Life You Want 1:44:42

2M ago1:44:42

1:44:42

If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. This is one of the most moving and powerful conversations you’ll ever hear. Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you’re he…

1
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now 1:18:33

2M ago1:18:33

1:18:33

This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like O…

1
If You’re Feeling Behind in Life, Listen to This 1:24:28

2M ago1:24:28

1:24:28

If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen. Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you. By the time you finish listening, the way you view your entire life will change. In t…

1
From Sketch to Shelf: The Truth About Product Development with Millie Richards 46:03

2M ago46:03

46:03

Send us a text Ever had a product idea rolling around in your brain—or maybe sketched in your notebook—but no clue how to bring it to life? In this episode, I’m joined by the product development powerhouse Millie Richards, and let me tell you, this chat is a goldmine for anyone with dreams of designing a product that’s actually profitable (and does…

1
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist 1:35:55

2M ago1:35:55

1:35:55

If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you. Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what’s really going on in your brain, body, and most importantly: what you can do about it. If you deal with anxiety, ADHD symptoms, t…

1
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You 1:24:30

2M ago1:24:30

1:24:30

In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne Tha God. He’s a Radio Hall of Famer, a three-time New York Times bestselling author, an Emmy-winning producer, and co-host …

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Mel Robbins พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
The Mel Robbins Podcast

Mel Robbins

1
build your profitable product business with mel robbins thelotco business podcast

Melissa Robbins

1
Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better 1:03:49

1
When Your Brand Feels Off: The Real Reason You’ve Stopped Showing Up 9:33

1
What Every Dad Should Know: Lessons From Literary Legend James Patterson 1:07:35

1
Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today 1:12:15

1
10 Trade Show Mistakes That Are Costing You Sales (And What to Do Instead) 11:19

1
This Conversation Will Change Your Life: Do This to Find Purpose & Meaning 1:34:40

1
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential 1:19:40

1
How to Add a Digital Income Stream to Your Product Biz 17:18

1
The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing 1:45:14

1
The Secret to Stopping Anxiety & Fear (That Actually Works) 1:10:55

1
5 Reasons Your Brand Identity is Costing You Sales 8:19

1
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone 1:24:02

1
Understanding This Will Change How You Experience Your Entire Life 1:21:00

1
From Garage to Cult Retail: The Story Behind Natural Supply Co’s 10-Year Evolution. 47:22

1
4 Signs of Emotionally Immature Parents & How to Heal 1:11:00

1
If You Feel Overwhelmed & Uncertain About Money, Listen to This 1:13:16

1
Contrast Is Queen: The Overlooked Secret to Higher Sales, Scroll-Stopping Brands, and Killer Conversions 15:43

1
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking 1:21:34

1
What Every Mom Needs to Hear Today 1:01:48

1
Building Credibility and Visibility – A PR Guide with Gloria Chou 25:56

1
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits 1:07:20

1
Trust Your Gut: How to Make a Hard Decision 51:14

1
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier 1:31:07

1
Retail, Reimagined: The Story Behind Pre Loved Geelong with Lou Hammer 38:26

1
A Process for Finding Purpose: Do THIS to Build the Life You Want 1:44:42

1
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now 1:18:33

1
If You’re Feeling Behind in Life, Listen to This 1:24:28

1
From Sketch to Shelf: The Truth About Product Development with Millie Richards 46:03

1
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist 1:35:55

1
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You 1:24:30

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