Although this podcast started out for people who were ill and the journey it takes you on. Aftwe discovering a positive way to deal with your new normal and getting life back on track and happy again. It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. I will share what has he ...
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You Don't Need To Figure It All Out - Ep 87e
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This episode titled you don't need to figure it all out is based on many times we have conversations or any interactions with people or our own actions that we try to figure out how it went did it go as well as expected, anticipated? But the truth is we just have to walk in faith and believe that we have done and said exactly what we're supposed to…
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People That Use You Up - Ep 86e
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The episode - People That Use You Up - is about when you are so attached to someone and basically so fearful that you might lose them that when they are not feeling their best or down, you take it personally and their mood brings your mood down. This episode is about detaching from that feeling in a way where you're still yourself you're still an i…
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Everything Has A Season - Ep 85e
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This episode is about when experiences come to a end, we need to look at it in a more positive way that it is now time for a new journey for us and or for the person involved who is either coming in or out of your life, it’s a way to look at change in a more positive light and get excited for the opportunities that it’s bringing you Support the sho…
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Everybody Has A Dream - Ep 84e
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This episode -Everybody Has A Dream, is about in life we all wear many hats but the one hat that individualizes us is what we want to do with ourselves our talent our goals our dreams and by looking at what that is and starting to work toward it gives us a sense of purpose a sense of who we are in this world a sense of independence a sense of indiv…
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Believe In Yourself - Ep 83
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Believe in yourself is about when we take all the steps to be our best selves to live our best life and to walk in that on a daily basis is to believe in ourselves to believe in God. And as you trust yourself and as you walk in faith you will also walk and develop in your confidence and you will be able to call upon the resources needed to handle e…
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Security Like When You Were A Child - Ep 82e
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Have you ever thought about how wonderful it would be to have security like we had when we were a child? To have others figure everything out for us basically taking the weight of the world off our shoulders so we have the time to just enjoy life to smile to laugh to listen. It is possible to give this to ourselves, as an adult the difference is we…
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You Were Enough - is about when you're with someone who makes you feel like you're not enough for them, they're bored with you or they don't get you they misunderstand what you say. We're going to look at this a different way and that is that they are not enough for you. Understanding why people act that way but the comfort in being with people who…
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Be True To Your Anointing - Ep 80e music
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This episode (Be True To Your Anointing) is about our calling, what we are meant to do in this lifetime. How do we find out what that calling is ? If we sit quietly in meditation we can find out what Our Calling is what we should be doing and we'll be guided in doing that very thing however if you asked too many opinions it will cause confusion you…
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Not Your Story, It's Theirs - Ep 79e
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This episode (Not Your Story, Iit's Theirs) is about when you feel that people have mistreated you, bullied you, or treated you wrong in any way shape or form that you want to see them get their just dues. We all believe what goes around comes around but do we see it in real time or does it happen later? we may not even ever see it. But what we all…
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Take A Look At Yourself - Ep 78e
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The episode Take a look at yourself is about the law of attraction. We all need to be treated in a certain way a positive way a supportive way but are we treating ourselves that way. In reality we don't need to wait for somebody else to treat us that way the important thing is that we treat ourselves the way we want others to treat us. The good new…
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Don't Give It All Away - Ep 77e
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This episode don't give it all away is referring to feeling selfish when you have something that somebody else wants and you feel the need to give it to them. It's teaching us how to put ourselves first and not feel selfish about it because the truth is when you put yourself first and you can count on you and you're more happy more secure, than you…
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People That Make You ZigZag - Ep76e
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People that make you zigzag is about those that try to keep us off balance as a means to control us. The problem with this is if it's being done by someone you love or want to keep in your life what do you do about it? This episode goes over how to distance yourself so you can remain strong in your self respect and still correct the situation. lyne…
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This episode consistency has to do with putting in all the work to become happy to become positive to become the best version of ourselves but when we're thrown into a situation or a group of people where situations come at us or different personalities come at us or opinions come at us it is sometimes very hard to maintain that consistent walk and…
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This episode is about starting the next best chapter in our life and that often comes with starting new things. Sometimes we have fear of doing something new that we've never done before and in fact our minds will even play tricks on us and make us imagine an unfavorable outcome. But this talks about the excitement of starting new things and most l…
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Spiritual Vs Religion - Ep 73e
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This episode Spiritual Vs Religion is a very controversial but important one. I believe that we are all on the same path and I also feel it is a big mistake to pick apart the differences within our walks within our religions. I've taken apart and dissected the different scenarios that do happen when you're on a spiritual walk and walking side by si…
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Staying Consistant in a Inconsistent World - Ep 72e
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Staying consistent in an inconsistent world is about doing all the right things, all the work living in the present moment being positive, but as soon as you step out your front door you're in a world that's full of negativity, opinions, so how do you combat this. Aside from surrounding yourself with positive people which isn't always possible in t…
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This episode walk the walk takes you on a journey with me, i have been talking for so long about finding your niche your goal and going after it. Well I've decided to have you come on my journey with me in terms of going after my goal my niche. We talk about the excuses that can be made and even if the outcome isn't as favorable as you would hoped …
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Excuses or Adversities - Ep 70e
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This episode is about how we can make so many excuses as a decoy for feeling like we're not doing a good job but the truth is sometimes they are just excuses and sometimes they are true adversities. Regardless of which of the two, how you are right now, what you are right now is a unique individual, perfect, confident and able to do things and be y…
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What Sets Us Apart, 9 Tips for Happiness - Ep 69 ed
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This episode talks about 9 tips to follow to walk in Health and Happiness. Although the majority of the episodes previously in this podcast have been on this path, I was very happy to discover that we were on the right track so implementing these tips, change doesn't happen overnight, but by walking in these tips you are walking toward being your b…
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In Spite of Adversities - guest speaker (Olivia) Ep68e
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Today's episode has a guest speaker who is facing some serious adversities. Although she is very young very beautiful she had to except things in her life and she does it with grace and beauty and a very positive attitude. I have asked her to share what she does to keep such a good outlook on life in spite of what's going on with her and how she do…
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This episode is letting go of the past so we can make room for our new journey, the next new chapter of our life so when we do reflect on things we aren't always reflecting to the past because we get stuck in those old emotions, we don't leave room for new memories for new experiences for new positive emotions. This episode is also about when you f…
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Live Your Best Life - Ep 66e
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This episode Live Your Best Life is taken from the brand that I have chosen because that is my goal in making this podcast that we all live our best life regardless of any situation surrounding us. Health, happiness, contentment, confidence, positivity all starts from the inside but we live in a world where they want us to think it's on the outside…
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Why Make Yourself Miserable - Ep65e
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The episode has three different variations of things we do to create that emotion. The first one is the way we look at things when Others are in a negative mood we take it on as if we did something wrong, and learning how to not process This emotion in a more positive way.. The second one is by not letting what other people are going through affect…
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This episode is about the things that seem so big and so real to us really don't matter if we stay focused and in the present moment we can enjoy the experience of what we are doing and not worry about a negative outcome. The outcome will take care of itself whether it be the way we want or not. We've got to believe that it will turn out the way it…
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This episode is about fear, not the kind of fear that's real or a reaction to life threatening events, but the kind of fear that we get in our own heads that holds us back, that creates stumbling blocks. The kind that stops us from achieving our goals, the kind that is manufactured by ourselves. This episode analyzes what we need to do to overcome …
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This episode is about voting and all of this stress that the last seven or eight years have put us through regarding politics. However this is not a podcast about politics but more about dealing with the stress that it has caused and making informed decisions in the future, and the decisions we make for this upcoming election which is only about se…
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This episode is about loving yourself. I know it's a cliche that we often hear about loving yourself but this is true love this is going on the journey that you need to go through, learning the things that you need to learn and coming to that realization that you are the one person who loves you more than anyone else and when you love yourself othe…
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The Essence of Who We Are - Ep 60e
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The essence of who we are is about where we came from the people that we bonded with becoming the person that we were meant to be today. However those very same people can hold you back rather they realize it or not because they were uncomfortable with our change and development. It's about getting beyond the limitations that people try to set on y…
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Age is Not a Stumbling Block - Ep 59e
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Age is not a stumbling block is about the contributions we make at any age the wisdom and the knowledge that we get are priceless no matter what age we are there are people behind us people in front of us and we need to teach those behind us. We need to embrace where we are because of the journey we've taken to get where we are comes with a wealth …
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Getting Out of Your Comfort Zone - Ep 58e
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Getting out of your comfort zone is about pushing yourself beyond fear beyond whatever it is that holds you back, whether it be negative thinking or negative people around you. Not letting those who have known us all our life pigeonhole us into the person they think we are or the person they knew years ago, it's about becoming our best self in spit…
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This episode is about and for children who are bullied. It has some insights what to say to them and to give them encouragement. Regardless. of what they are experiencing now, is not what they're going to experience in the future., what they think they see right now more than likely is going to do a flip flop when they are grown up. My intention wa…
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Don't Take The Easy Way Out - Ep 56e
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This episode is about knowing that we can be and do anything we want to do. I know sometimes the first thought is to take the easiest way out or to do things the easy way, when that doesn't work when you really feel that you're not getting to the place where you want to be and you do the work, the hard work and you see the fruits you see it pay off…
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This episode is about the part we play in how other people act. It's not so much about why others do the things they do but what we can do about it. If we all stop and think about how we treat each other and really scrutinize ourselves , could we have done a better job with that person?. You never know what goes on with people behind closed doors a…
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There's Always A Better Way - Ep 54e
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There is always a better way - This episode is about when you're put in a position or unwillingly thrown into a position where you have to depend on others either for their care or their financial support, there's a certain amount you have to tolerate and put up with, this episode talks about how to go through it with dignity and still remain your …
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Taking Control or Letting Go
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Taking control or letting go is about how we try to solve problems ourselves but life doesn't have to be so complicated so difficult. it's about getting in that quiet place and letting the answers come to you and when you make a move you know it's from a spiritual place or a Godly place. Life can be easy and it should be easy we make it so difficul…
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The Stain on the Floor Ep 52e
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The stain on the floor is about how there can beauty all around us but we will find the one flaw in the room or in the environment or in this situation, and this translates to the way we think whether or not we have a positive or a negative outcome. I believe we can do anything we set our minds too but we have to believe that it's going to turn out…
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This episode is about new life adventures. When we get complacent in our life when we think this is it we have climbed the ladder as high as we're gonna go this is our future this is who we are, this episode lets you know that this is not who you are this is not the end game. By turning over rocks and stones and looking under every leaf to find inf…
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Living.in the Present Moment
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This episode is about being empty inside by being in the present moment. ,keeping your mind free of chatter allowing you to live in the present moment. In the present moment our feelings and emotions are real because they are part of what is happening in our present moment, In order to do this, we have to be free of emotions that linger from the pa…
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Enjoy Your Life - episode 49e
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I was watching TV and a lady that was turning 100 years old said I’m gonna tell you the five points to longevity and enjoying your life. While listening to her I thought perhaps she would say something that I didn’t know about but she said the things that we all know, that we need to eat right, sleep well and exercise. Then she added a new twist, a…
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Mental Health vs Physical Health sheds light on the fact that even though we may be suffering physical difficulties, if you have good mental health you can still be happy no matter where you are, what your doing or who your with. Mental health helps translates into better physical health. Support the show…
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Believe and Receive - Episode 47e
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This episode is about the power of prayer and faith no matter what form you use. It's about letting go of worry and living life to the fullest in the present moment. Support the showโดย Lynette Rubino Mieglitz
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Path of Least Resistance episode 46e
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This episode is about trusting in life that if things get to difficult of are taken away that human nature wants to hang on with everything we have. The path of least resistance is letting God/life guide you by opening and closing doors and trusting that that is just a redirection. Support the showโดย Lynette Rubino Mieglitz
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Success comes in many different forms, but one component without the other leaves a void. Success, happiness, health is like a domino affect. Getting yourself in order starting with the mind will trickle down to reach the ultimate goal of success in career in a happy confident way fulfilling ALL areas of your life. Support the show…
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This episode is about calling on our minds when needed but not taking all the chatter as reality CAUSE IT'S NOT. Training our minds not to jump to the worse possible scenerio, but to the best. Support the showโดย Lynette Rubino Mieglitz
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In life there are people who come to us and bring darkness with them, as we learn to identify these people and eliminate these people from our lives, the faster we can learn from them and surround ourselves with good positive supportive people. When your surrounded by good supportive people, it's easy to support them back, and be truly happy for th…
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With all the has taken place recently, dishonesty, deceit, seem to be the norm. Our future generations are looking to us as role models and we need get back on track as a Human Race to live, love and trust again.. Support the showโดย Lynette Rubino Mieglitz
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This episode is a reminder that we need to step back from all that is negative and use our own innate abilities to know what is right and the best way for us. A reminder on how easy it is to be influenced just by hearing something regardless if it is in our best interest or not. Support the showโดย Lynette Rubino Mieglitz
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We've all been told at one time or another "We can do it", but until we believe it it is just words. This podcast helps you to wrap your brain around that reality. Support the showโดย Lynette Rubino Mieglitz
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CHANGE your mind and your body will follow episode 39em
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This episode talks about how negativity and complaining have become the norm, this particularly show in phone conversations. We are so surrounded by bad news, that being negative has almost become the norm. This episode will tell you how to avoid negativity both in yourself and others becoming a more positive happy person. Support the show…
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HEAL THE MIND AND THE BODY WILL FOLLOW is about the close connection between body and mind, not just in the neuro since but on a emotional level also. This podcast gives some suggestions on how to adjust your thinking to have better mental health which translates into better physical health. Support the show…
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