โดย Patience then Violence Podcast

http://renaissanceperiodization.com/ IG: @rpstrength @rp_transformationsโดย Patience then Violence Podcast

www.thebarbellpress.comโดย Patience then Violence Podcast

Pendlay describes his new X Files program and gives some insight into how to build stronger athletes. Check out Stickthejerk.com to learn more and be sure to sign up for the email, if you want more information.โดย Patience then Violence Podcast

In this episode, Kevin and I have guest Mike Bledsoe! Mike is a Navy Vet, successful entrepreneur / gym owner and all around inspiring guy. He's got an interesting come up story and we talk a little about how get got started and some of the things that helped him be successful. Mike also shocked me on his method of transitioning out of the Navy and…