พอดคาสท์ Live Happy ชั้นนำ (2024)

1
Happy Activists: Wilson County Kind Makes Kindness Cool 21:56

2d ago21:56

21:56

We know that kindness is crucial, but sometimes it seems to be in short supply these days. That’s why Randall Hutto, mayor of Wilson County in Tennessee, has made his office the starting point for spreading kindness. This week, Mayor Hutto and project administrator Susan Shaw explain why they created the initiative known as Wilson County Kind and h…

1
Rugby to Marathons, ZERO-G Crazyness; USA Eagle, Christian Dyer 57:46

7d ago57:46

57:46

On this episode of US Rugby Happy Hour Podcast is LIVE, Bill and Fitzy spend time going over the 30-man USA Eagles roster to go up against Romania ans Scotland, who’s in and who’s out. Then, USA Eagle and Houston SaberCats Wing, Christian Dyer joins in to talk about the Eagles and this Summer’s matchups, Houston SaberCats chances of winning it all …

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78 | Follow Your Dreams Gift idea: The Alchemist Book by Paolo Coelho 17:24

9d ago17:24

17:24

Hello, Are you looking for an inspirational book – either for yourself or as a gift (maybe a graduation gift)? I’m sharing with you one of my personal favorite books that I own and have given to both of my kids upon their high school graduation. The Alchemist is a story about following our dreams. The concept of “personal legend” has stayed with me…

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Commit to a Summer of Fun with Mike Rucker, PhD 26:33

9d ago26:33

26:33

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…

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USA Men’s Pathways In Good Hands; USA Men’s U20’s Head Coach, Neets Gericke 33:01

14d ago33:01

33:01

On this episode of US Rugby Happy Hour Podcast is LIVE, USA Men’s U20 Head Coach, Neets Gericke, join Bill and John to talk about USA’s success over Canada, qualifying for the World Rugby U20 Trophy in Edinburgh, Scotland in July. Neets, working alongside Scott Lawrence, are building a program for the future of the USA Eagles. Will they top last ye…

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Determined to Succeed in Scotland; U20’s Captain, Dom Besag 33:39

14d ago33:39

33:39

At only 19 years old, Saint Mary’s College center, Dom Besag has already earned his senior USA cap, won a national collegiate title and just recently, captained USA U20’s to two consecutive wins over Canada to secure another trip to the World Rugby U20s Trophy in Scotland this July. What does it mean to get back there to Dom, and what will it take …

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Overcoming Loneliness With Dr. Jeremy Nobel 31:55

16d ago31:55

31:55

Loneliness is one of the major challenges facing our society today, and since this is Loneliness Awareness Week, it’s a great time to look at what’s behind this loneliness epidemic. This week, host Paula Felps sits down with physician, teacher, innovator, and author Dr. Jeremy Nobel, founder of The Foundation for Art & Healing and the Project UnLon…

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From Zebre to DC, Azzurri to Eagle; Old Glory Center, Tommaso Boni 51:44

21d ago51:44

51:44

On this episode of US Rugby Happy Hour Podcast is LIVE, USA Eagle and Old Glory DC Center, Tommaso Boni joined Bill and Fitzy to talk about Old Glory’s season, his move from Zebre to Washington, as well as his decision to play for the Eagles. Also, Tommaso gives a great explanation of Scott Lawrence’s ZERO-G training and who should we be looking ou…

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What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook 28:46

23d ago28:46

28:46

Younger generations are experiencing stress and anxiety differently than previous generations, and that’s something we’re making part of the ongoing conversation at Live Happy. For this episode, host Paula Felps is joined by author and clinical psychologist Dr Lauren Cook. Her latest book, Generation Anxiety: A Millennial and Gen Z Guide for Stayin…

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77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts 19:28

23d ago19:28

19:28

Hello, In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts. Cheers, Marie Next Steps: 👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations…

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USA Eagle, Exeter Chief’s Forward, Rachel Johnson 37:04

28d ago37:04

37:04

On this episode of US Rugby Happy Hour Podcast is LIVE, USA Eagle and Exeter Chiefs Women’s Player’s Player of the Year, Rachel Johnson, joins us to talk about the Eagles’ successful qualifications for WXXV1 and the 2024 Rugby World Cup. Also, how is Rachel recovering from the intense life of a fulltime club and international rugby athlete, how can…

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Create a Healthy Relationship with Social Media With Giselle Ugarte 29:13

1M ago29:13

29:13

As we wrap up Mental Health Awareness month, it’s a great time to talk about how social media affects mental health — and how you can use it to support a happier, more meaningful life. Host Paula Felps is joined by coach, speaker and influencer Giselle Ugarte, who helps people learn how to build their confidence, reframe their relationship with soc…

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USA Women’s XV Head Coach, Sione Fukofuka 48:02

1M ago48:02

48:02

On this episode of US Rugby Happy Hour Podcast is LIVE, USA Women’s Xvs Head Coach, Sione Fukofuka, joined Bill and John to talk about the women’s huge win over Australia, the potential of reaching WXV1 and the Rugby World Cup in Australia defeats the Black Ferns this weekend. What does this all mean for the women’s program, and does he think we wi…

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Supporting Mental Health Through Music With Brandon Staglin 22:42

1M ago22:42

22:42

Music can be a powerful tool for improving mental health, and in this episode, host Paula Felps talks with Brandon Staglin, co-founder and president of One Mind, a mental health nonprofit organization committed to improving brain health by supporting research and providing resources. Central to their mission is music, which Brandon explains has bee…

1
Changing the Conversation on Mental Illness with Patrick J. Kennedy 24:31

1M ago24:31

24:31

May is Mental Health Awareness month, and this episode is a reminder that we can’t just be aware of the problem – we need to take action. Host Paula Felps is joined by mental health advocate Patrick J. Kennedy, whose new book, Profiles in Mental Health Courage, shares the dramatic stories of people who are living with mental illness. Because of his…

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76 | 4 Ways to Choose Happy Today 15:53

1M ago15:53

15:53

Hello, Negativity – it can suck us in – especially when we’re feeling tired and something happens that we didn’t plan for and yep, we start down the negativity hole. We can change this – we don’t have to go down the negativity hole. How? By first becoming aware of what is happening and changing or our response to the situation. In today’s show, I’m…

1
RFC Los Angeles Backrow and USA Eagle, Jason Damm 37:21

1M ago37:21

37:21

RFC Los Angeles Backrow and USA Eagle, Jason Damm joins Bill and Fitzy to talk about LA’s MLR season, his big MLR Player of the Week performance in LA’s qin over Dallas, RFC LA’s team culture, how it feels to be selected to the USA Eagles squad, and much more! And, what happened to his hair?! Be sure to check out the 2nd half of the show with anoth…

1
Miami Sharks Backrow and USA Eagle, Ben Bonasso 34:31

1M ago34:31

34:31

Miami Sharks Backrow and USA Eagle, Ben Bonasso joined Bill and Fitzy to talk about Miami Shark’s season, the Shark’s win over Utah, playoff hopes, new teammates, the Miami rugby scene, or just the Miami scene alone! And much more. Also, what does it means to Ben to be selected to the USA Eagles squad again, and Ben looks back at how tough the repe…

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Repairing the Mother/Daughter Relationship With Leslie and Lindsey Glass 32:49

1M ago32:49

32:49

The relationship between mothers and daughters can be tricky, so this week, host Paula Felps sit down with co-authors and mother/daughter duo Leslie and Lindsey Glass, who’ve just released the book, The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love. They know all too well how fraught the mother/daughter relationship can be, …

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Discover Harmony and Healing Through Jin Shin Jyutsu With Adele Leas 13:06

2M ago13:06

13:06

As companions for our animals, most of like to take a hands-on approach. But learning the ancient art of Jin Shin Jyutsu can take that one step further by deepening the human/animal connection and keeping everyone happy and healthy. Join host Brittany Derrenbacher as she sits down with internationally known teacher Adele Leas, the originator of Jin…

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Seattle Seawolves’ Wing, Conner Mooneyham 34:46

2M ago34:46

34:46

USA Eagle hopeful, Conner Mooneyham, “The Comeback Kid” returns to the show to talk about his long awaited return to play after missing last MLR season due to a knee injury, his Seawolves teammates Mack Mason, Sam Windsor, Joe Taufete’e and more, and their chances of winning the shield this season. Conner also shares how much it would mean to him t…

1
Old Glory DC Forward, Collin Grosse 34:53

2M ago34:53

34:53

Bill and John check in with Old Glory DC’s Collin Grosse after OG’s first home victory of the season, against Miami Sharks. What’s the latest on Collin’s injury and when could we see him return to play. Also, Collin has been named to Scott Lawrence’s 53-man expanded USA Eagles roster, how is Collin feeling about his chances to earn his first senior…

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Becoming a Mindful Mother With Jennifer Mulholland 27:28

2M ago27:28

27:28

We’re going to celebrate Mother’s Day in just a few days, but in reality, moms should celebrate themselves every day. This week, host Paula Felps sit down with Jennifer Mulholland, a working mom, conscious leadership expert, and co-author of the book Leading with Light: Choosing Conscious Leadership When You’re Ready for More. Jennifer’s work focus…

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75 | How I Created the Choose Happy Affirmation Card Decks 15:01

2M ago15:01

15:01

Hello, Today, we’re digging into affirmation cards – what they are, the benefits of using them and suggestions on how to use positive affirmation cards. I’m also sharing how I created the Choose Happy affirmation card deck. A friendly reminder The Choose Happy affirmation card decks are on sale until May 11th. Apply the discount code: MOM2024 at ch…

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MLR Mid-Season Review with James Deeley 37:43

2M ago37:43

37:43

It’s halfway through the 2024 Major League Rugby season, Bill and John welcome MLR Stats Guru, James Deeley back to the show to talk about who’s leading the way, midseason MVP picks, teams playing well and those underperforming. US Rugby Happy Hour LIVE is brought to you by QuickTap, the only sports video and analytics platform designed specificall…

1
USA Eagle and Chicago Hounds Wing, Nate Augspurger 33:15

2M ago33:15

33:15

USA Eagle veteran and Chicago Hounds’ Wing, Nate Augspurger returns to the show to talk about the Chicago Hounds’ season, also his move to Chicago this year and why. Nate also shares his excitement about this year’s USA Eagles’ international schedule, and, how much faster is he and Noah Brown after bleaching their hair! US Rugby Happy Hour LIVE is …

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Gen Z and Mental Health With Deborah Heisz 31:58

2M ago31:58

31:58

As we enter May — which is Mental Health Awareness Month — it’s the perfect time to talk about recent findings about Gen Z. Multiple recent studies show that Gen Z has unprecedented levels of anxiety, depression, and other mental health concerns. In this episode, host Paula Felps sits down with Live Happy CEO and co-founder Deborah Heisz to talk ab…

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74 | Affirmations 101 and Choose Happy Guided Positive Affirmation (with music) 17:32

2M ago17:32

17:32

Hello, In today’s show, I’m giving you a refresher on affirmations and their benefits. I’m also introducing you to the Choose Happy affirmations in case you are not familiar with them yet. The Choose Happy affirmation card decks go on sale TODAY until May 11th. Apply the discount code: MOM2024 at checkout. Link to purchase is on the website: https:…

1
USA Eagle and Trailfinders’ Forward, Kate Zackary 51:04

2M ago51:04

51:04

We’ve got a HUGE weekend coming up, USA vs Canada and USA Captain, Kate Zackary joined us to talk about this big match and the upcoming Pacific Four Series, not to mention, her teammates, young players coming through and Kate answered some great listener questions as well. Oh, and when will we see her back on the pitch, returning from injury? LAST …

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Reclaim Your Personal Power With Dr. Emma Seppälä 29:47

2M ago29:47

29:47

In a time when we are increasingly distracted and overwhelmed, many people are rethinking what’s important and how to achieve it. In this episode, host Paula Felps talks with acclaimed psychologist Emma Seppälä, author of the new book, Sovereign, who explains how our we can overcome the chaos around us and take steps to live a more vibrant, courage…

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Women’s Elite Rugby President Jessica Hammond-Graf, Board Member, Koma Gandy, and USA Eagle, Jenny Kronish 1:06:30

2M ago1:06:30

1:06:30

With the big news just released about the new domestic professional competition, Women’s Elite Rugby, who better to have on the show than WER President, Jessica Hammond-Graf, and Board Member, Koma Gandy!? Plus, USA Eagle and Beantown RFC’s Jenny Kronish joins to talk about the impact this league can have on players like herself. Will the competiti…

1
Embrace Earth Day With Casey Johnson 17:59

2M ago17:59

17:59

As we get ready to celebrate Earth Day on April 22, it’s the perfect time to talk about how we can better care for our planet. In this episode, host Paula Felps talks with Live Happy Marketing Manager Casey Johnson, who created the Earth Day Happy Acts campaign and is a fierce advocate for the planet. She talks about the daily practices she uses to…

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73 | 10 Negative Self Talk Examples that is Stopping You from Living a Happy Life 20:07

2M ago20:07

20:07

Hello, A few weeks ago, I was re-watching the Queen movie on Netflix. And there was a quote said by Freddie Mercury that has stayed with me: “Good thoughts, good words, good deeds. Just like you taught me, papa.” When we have negative thoughts, we are already setting us up for negativity. Thoughts turn into words and then they turn into our actions…

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USA Rugby 7s Wing, Jaz Gray 26:32

3M ago26:32

26:32

Fresh off USA’s silver medal performance in Hong Kong, Jaz Gray joined the show to talk about the Hong Kong performance, the craziness of the tourney stop and 80 meter sprints! Which teammates have helped her the most in her 7s journey, and, what would it mean to her and her family to earn a spot on USA’s Paris Olympic roster this Summer. We have a…

1
San Diego Legion & USA Eagle Lock, Greg Peterson 33:52

3M ago33:52

33:52

USA Eagle No. 458, and former Newcastle Falcon and Glasgow Warrior, Greg Peterson, joined the show to talk about joining Major League Rugby’s San Diego Legion and this year’s USA Rugby calendar. Greg shares the reasoning for leaving European rugby to move to the West coast… well, let’s just say the weather may have had something to do with it. What…

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Making the Most of the Rest of Your Days with Jodi Wellman 26:35

3M ago26:35

26:35

What if thinking about death could give more meaning to your life? In this episode, host Paula Felps talks with Jodi Wellman, who founded Four Thousand Mondays to help people make the most of the time they have left on this planet. Her new book, You Only Die Once: How to Make It to the End with No Regrets furthers that mission by providing readers …

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