James Lileks is back at his accustomed place on one of the chrome stools in front of the boomerang pattern Formica counter in the diner on Old Highway 23, about thirteen and a half minutes from wherever you happen to be at the moment. Listen to The Diner with James Lileks, along with more than 40 other original podcasts, at Ricochet.com. No paid subscription required.

Lileazy 2x

She's the ex wife. She's the girlfriend. They should hate each other. They definitely shouldn’t want to start a podcast together. But sometimes life works in mysterious and magical ways. These are the musings, reflections and occasional accidental insights of two women who have become great friends against the odds. How are they able to put aside their egos and overcome conventional hang ups about each other? How do they inspire each other to be better mothers, friends and partners? How can ...

KMc and Lilextreme have fun with unusual sex related content. We just put our own personal thoughts into random stories,

I've been running ultramarathons for over a decade and now I'm turning 40. This show explores taking a big picture look at how to keep working on self improvement when the window for (personal) peak performance is closing and perhaps learn some things I wish I'd of known sooner. I'll explore diet options like keto and high fat low carb, training at lower intensities using methods like MAF, rest, recovery, strength, mobility, and race performance in my experiment of one.