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Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey as well as others who join me on the show, we'll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving in ...
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The Unbusy Mom - work/life balance strategies for business moms

Alyssa Wolff - Work/Life Balance Coach for Business Moms

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Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs. Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me! In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the ...
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Amy Davis is an artist, certified CBT Christian life coach, motivational speaker, ministry wife and mountain mama of 3. She’s a natural born people person with over 25 years of ministry experience. Amy helps women connect with God by blending creativity with practical tips and wisdom from the Bible. Generate Joy is her weekly podcast developed to help women discover their unique God-given purpose and create freedom, focus and fulfillment in order to generate the type of joy that’s contagious ...
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You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth

Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders

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Welcome! This is the podcast for ambitious leaders devoted to Jesus, their families, and the pursuit of meaningful work and ministry. As a certified life and leadership coach with decades of experience in church, non-profit, and corporate settings, I’m passionate about supporting others. Whether you’re navigating personal leadership ceilings, creating a business strategy, or working on ministry and staff issues, I’m here to support you. Join me to cultivate confidence, inner peace, and a lif ...
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Improve Energy to Feel Amazing | Transform Your Life With Gut Health Nutrition Strategies

Sara Paxton | Pharmacist-Turned Certified Health Coach

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I empower women to elevate their lives through improved gut health, stabilized blood sugars, and balanced hormones. Do you notice your low energy impacting your home and work life? Are you tired of dealing with mood swings? Are you noticing your waistline starting to increase? In this podcast you will find sustainable solutions that get to the root of your low energy, mood swings, and sluggish metabolism. My mission is to empower you to increase your everyday vitality by improving your gut h ...
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The Robyn Graham Show - Success without Social - Life and Business Growth Strategies for Christian Women, Coaches, and Service Providers

Robyn Graham - Business Growth Strategist and Business Coach for Christian Coaches and Service Providers

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Are you tired of overthinking, spinning in circles, and doing "all the things" with minimal results, to grow your business? If yes, and you are a coach or service provider, you are in the right place! Welcome to the Robyn Graham Show, the Go-To podcast for coaches and online service providers who want to eliminate the guesswork of building sustainable businesses – without having to be on social media. Social media is not the end-all-be-all of digital marketing and can result in comparison, d ...
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Hosts Kim and Abby Peek share strategies for escaping the suffocating 9 to 5, achieving financial independence, having the freedom to do the things you love, and contribute to the greater good... all by being smart about digital marketing. You'll get a social media tip of the week, learn about social media strategy and content marketing, and be inspired to keep pushing toward your dream life.
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Live Lean Success is the place where top entrepreneurs and coaches, CEOs and champions around the world share their spectacular breakthroughs & wins through Optimized Living. We’ll go behind the scenes to uncover the specific systems and proven strategies these successful individuals practice to create an extraordinary life, dominate their industry and competition, while achieving amazing results for themselves and their clients. Want to learn more on Optimized Living? Hop on to our Facebook ...
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Aligned and Thriving Podcast | Strategies for Work Life Balance

Judith Bowtell | Career Development for Achieving Work-Life Balance

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Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life. Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph. Drawin ...
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While shining a light on the essential healthy living practices - from nutrition to hydration to quality sleep, we also focus on cultivating practical skills and making heart and mindset shifts so you have tools to manage the BUMPS in the road of life - so nothing gets in the way of you taking the BEST care of yourself! What began as a fresh way to live your best life with weight loss surgery, the Fresh Approach Podcast welcomes everyone who wants to develop healthy, lifelong practices to li ...
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The Series Book to Help You Understand 'Humanity' and 'Self' on a Deeper Level... Humans have always been curious, exploring the universe and its mysteries. But, an essential question arises: What should be the first subject of our study? It seems imperative that understanding humanity should be our priority. After all, knowing others and ourselves is foundational before venturing into the unknown realms of the universe. This series of books delves into the essence of humanity: "Arn'-Gone'-C ...
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This episode explores how nurturing our hearts impacts our mental landscapes and overall well-being, likening the mind to a beautiful garden needing love and attention. We discuss personal breakthroughs, the heart-brain connection, and practical steps for cultivating self-love and emotional healing. • The concept of the brain as a botanical garden …
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We both know that regulating our nervous system is incredibly good for us, and we’d LIKE to be de-stressed, but sometimes it’s hard to get there practically as a mother. You’ve got the kids crawling all over you, maybe another one actually on you (nursing or just hanging on!), school activities to plan, food to eat (oh wait, make), and all the minu…
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Mentioned in this episode: Prolific, my online community devoted to meaningful productivity Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program join my 2025 AMA series join Prolific, my online community devoted to meaningful productivity le…
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Unlocking the Clarity of Purpose Often, life feels chaotic and overwhelming, causing us to lose sight of our true selves and intentions. This journey not only affects our personal growth but also hinders our ability to live authentically. Finding our clarity of purpose requires aligning with God's plan for us and letting go of comparison. Embracing…
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Hey Listeners! Today I’m excited to talk about SUGAR and its effect on our energy, moods, overall vitality… and so much more! As a former sugar addict, this topic is near and dear to me! Sugar was affecting me in more ways than I could’ve imagined. I will share with you the MANY ways sugar is like poison in our bodies… and how it is killing us slow…
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Send us a text In this episode of Life with Purpose, I sit down with Rebecca Gill, founder of RG Virtual, to explore her journey from the corporate world of recruitment to launching her own virtual assistant business. Rebecca shares how her career took her from Ireland to Australia and Bali, the challenges she overcame, and the life-changing experi…
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Send Amy a Text Message. In this episode, learn how to identify why you are feeling stuck and stalling out in any area of your life. There are seasons when we need to problem-solve and put into practice the things we have learned to depend on God. If you are a Christian woman seeking to grow closer to God but find that you keep getting stuck in a r…
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Send us a text On this episode I share with you an update for the podcast moving forward and what it means for you. Send me a message and let me know what you think! www.facebook.com/xuebravocoach www.Instagram.Com/xuebravo_ Subscribe to watch the video podcast here: www.youtube.com/c/xuebravoโดย Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
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You’re staring down the calendar at one of those precious 4-day weekends, guiltily wondering if it’s okay to unhook from work this much (and whether you need to be super productive around the house to make up for it!). Use these 3 hacks from my own recent 4-day mini vacation to reset your OWN break-vs.-business energy! You’ve got this! Alyssa De-st…
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Have you been going, going, going so hard on your business - and then taking care of the kids - that you're neglecting yourself? Forgetting that you have needs, too, and ignoring the very basic food and shower and sleep priorities that keep you running? Sometimes we just get so caught up in one more work project, and "oh, the kids need this," and "…
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Mentioned in this episode: my list of 5 side quests for 2025 a blog post on where I'm finding inspiration Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program join my 2025 AMA series join Prolific, my online community devoted to meaningful p…
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Are you still living in discipline mode, forcing yourself to “get it together,” and constantly worrying that you’re not getting your kids-vs.-business balancing act just right? That stops now. Because you’re not going to make it to your income goals (and still LIKE your own life!) if you don’t stop living under this “I can only use my own bootstrap…
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Discovering Our True Identity: A Journey to Finding Identity in Christ Feeling lost and not connecting with your identity in Christ can affect your relationships, career, and overall well-being. Finding and solidifying your identity in Christ can help you find clarity and fulfillment. Breaking Free from False Identities In our journey to find our i…
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Hey Listeners! Today I’m excited to talk about four major factors involved in anxiety, depression, and mood swings. As a former pharmacist, I was seeing anti-depressants and anti-anxiety medications being prescribed to so many individuals. I now know that we can change our lifestyle to fix these issues naturally. The beauty is that you feel amazing…
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In this enriching podcast, we explore the journey of an anonymous client navigating complex relationship dynamics through intuitive coaching. She seeks to uncover emotional blocks and redefine her sense of worthiness in love and friendships. Explore the intricate dance of unspoken desires and fears within relationships, and uncover how they shape o…
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You had a difficult birth, or started your business pre-kids, and now post-maternity leave, you’re getting that “time to get things rolling again” feeling for your business. One of my clients was in this exact situation, and to make matters even more dicey, she was looking at a complete business pivot and reboot on top. She said, “I’m feeling a lot…
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Mentioned in this episode: Asana task management system my YouTube channel on project management Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program join my 2025 AMA series join Prolific, my online community devoted to meaningful productivi…
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Yes, I admit it – it’s hard to change. Your brain keeps wanting to pull you back into those same negative thinking patterns of self-scolding each and every time you get something wrong. You’re automatically self-sabotaging every week you build a new habit. Your body’s just trying to keep the status quo (even if your higher self knows better). But y…
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Stepping Forward with Purpose: The Inspiring Journey of Following God's Calling Life is often full of unexpected challenges, and when we are truly following God's calling, we can listen to him and be led to profound transformations. It is essential to keep your faith as your guiding light and to hear the message God is sending you. Embracing Change…
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Hey Listeners! Today we discuss the 4 medications that are terrible for your gut- (and two of them are over the counter!) Join me as we discover how pharmaceutical medications can mask our symptoms (without fixing them) and further worsen our gut health in the process! Sometimes these meds are the single reason for our weight gain, poor moods, low …
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As long as you're afraid that the pain of fixing this, getting yourself the solution, is going to be worse than the pain of living with this daily annoyance…. ….You’re not gonna make a change. So what I want you to explore today is why. WHY are you feeling like this? What’s this slightly uncomfortable, not quite fitting anymore in my mom life feeli…
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Send us a text On this episode I share with you what is to come for everyone around me in 2025! I can't wait to share this fun episode with you and help you to also pour from an overflow in 2025!โดย Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
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Mentioned in this episode: my original YouTube channel on books and reading my new YouTube channel on project management Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program join my 2025 AMA series join Prolific, my online community devoted …
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Stop wasting your brain space on forcing yourself to clean the bathroom between client calls, or check off your new water-drinking habit! (Yes, really - this is coming from a time management expert!) Because you’ve GOT to have a structure of some sort for your day, and that means you need (or already use!) a system. A system for what to do when you…
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Unlocking Marketing Success through Customer Analysis: A Roadmap to Standing Out in Your Industry As you strive to capture attention and convert audiences into loyal clients within your business, you must understand competitor and customer analysis. Embrace the Foundation: Customer Analysis A successful marketing strategy begins with a deep knowled…
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Today, we have a bonus episode for you! We’re bringing on a guest, Laura Baum, to talk about how to scale without the hustle as a service provider. You see, Laura’s health program offerings shifted from in person brick and mortar to hybrid at the end of 2018 when she realized that growing to scale her local service and product-based business would …
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Hey Listeners! Women out there… Today we discuss how we can help our painful periods, heavy bleeding, and severe PMS symptoms without the use of the birth control pill! Were you aware that the American College of Obstetricians and Gynecologists now sees our monthly cycle as a vital sign? Like our blood pressure and pulse, as women, our menstrual cy…
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Send Amy a Text Message. Are you still reeling from the fast pace activities of the holiday and new year? Do you feel like you are "late to the party" when it comes to setting new goals in the new year? Do you feel compelled to make changes in your life, but have no idea where to start to see real change and personal growth? In this episode we will…
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Could an open marriage be the key to a happier, more fulfilling relationship; married or single? Join us as we welcome Brig and Monica Tisson, a couple who after 12 years of monogamy decided to redefine the boundaries of their partnership or "Team" as they call it. Their journey is not only about opening up their marriage but also about the incredi…
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What do you need? And are you allowing yourself to take it? To back plan for it? To set the alarm for it? Because yes – you CAN have exactly what you’re longing for. (You probably don’t even have to wait for him to be old enough for kindergarten or for her to get potty trained.) That 6:30am yoga class before the kids go to school is a possibility -…
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Mentioned in this episode: my first workflow YouTube channel video Asana, my task management system Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program join my 2025 AMA series join Prolific, my online community devoted to meaningful product…
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Don't feel guilty for letting your work hours ebb and flow according to your family season. If you're stretched out on the sofa trying not to move anything so you don't throw up, don't bother typing and doing hardcore studying - that pregnancy nausea is ALLOWED to be too distracting for you. And conversely, if your youngest just started school, and…
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What are the keys to unlocking Your Potential to be number one in your industry? Unlocking your potential to be number one in your industry requires more than just skill or expertise; it’s about building meaningful relationships, embracing your identity, and staying authentic in everything you do. In this journey, having a strong foundation in fait…
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Send us a text On today's episode I share with you the one questions I ask about every single goal I have so that I create inevitable success in everything I do. This question allows you to solve for problems before they arise guaranteeing that you remove all the roadblocks that would stop you from creating your desire results. This is the work I h…
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Hey Listeners! Today we discuss Hormones in Perimenopause- The Myths and Solutions for an Easier Transition So often, we think that in perimenopause symptoms like weight gain, hot flashes, and mood swings are inevitable. But that’s not true! Even if you aren’t in this stage yet, you will want to listen because it’s coming… and the sooner you make t…
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Did you believe these 2 myths when you first started work-at-home days with your kids? Because if you have the right mindset about what you are and aren’t allowed to do in your business (and your family’s daily schedule, and your kids’ playtimes), then no mom guilt is allowed. It just doesn’t exist. It’s not a thing. All because you got straight in…
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Mentioned in this episode: my 2024 word of the year podcast episode my new workflow YouTube channel Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program join my 2025 AMA series join Prolific, my online community devoted to meaningful product…
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Embracing the Story of Deborah's Legacy: Lessons in Leadership, Purpose and Uncommon Courage Each of us has unique gifts God has put in our hearts. Following what you are called to do can often be blurred by societal pressures. The story of Deborah is one in which we can draw inspiration and follow in her steps of listening to the Holy Spirit and f…
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Do you know how to be a 1% woman? “A 1% woman remembers who the *** she is.” (This is from Cait Scudder.) Because how many of you were like me, and got into online business because you wanted a challenge and starting your own business seemed like the best way to lean into your ambitions. Anyone raising a hand? And you don’t have to be a broke bread…
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Send Amy a Text Message. Are you already overwhelmed with the start of the new year? Do you hear others talking about their resolutions and goals, or see the tons of challenges online and still feel unmotivated or aimless? Are you ready to see real change in your life, but do not know where to get started? I get it! But actually, changing your life…
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Send us a text On this episode I share with you the one thing you must do before setting goals and you'll leave with tangible tips for how to ensure you actually hit your goals in 2025! And if you are ready for the best year 2025 has to offer book your complimentary consultation call to learn more about how coaching can help you get there without t…
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Hey Listeners! Today we discuss how our low energy and moods affect our lives in so many ways (including our weight) and 3 ways to improve all of it starting now! If you deal with low energy, you know that it can affect your work life, home life, and even the choices you make on a daily basis. It’s so frustrating! But it doesn’t have to be! Working…
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Send us a text In this episode of Life With Purpose, I’m joined by the incredible Angeline Hennessy-Thompson. Angeline shares her expertise on the profound impact relationships have on our well-being and how understanding our emotional patterns can lead to healthier connections and greater self-awareness. We explore her transformative journey, incl…
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What if you could harness the power of gratitude and intention to transform your life as a mom, single mom, midlife mom; wherever you fall in the spectrum of mom? Step into 2025 with a fresh perspective as we explore strategies for empowerment and clarity that go beyond traditional New Year's resolutions. This episode of Intuitive Mentor Mom invite…
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