Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living ...
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Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory Henderson
1:08:55
1:08:55
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1:08:55If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective. In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explo…
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Maybe Your Body *Isn’t* Failing
16:16
16:16
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16:16When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for. In this episode, Jordan breaks down how to re-center your life by getting honest about what’s actually calling for your attention, and …
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An Inside Look at Writing Be Good to Your Body (Ft. Matt)
38:49
38:49
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38:49Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body. This episode gives you a front-row seat to the creative, messy, grace-filled process of writing Be Good to Your Body and how faith and family sh…
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Your Body is A Gift, Not a Project to Fix
18:02
18:02
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18:02If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d finally feel whole. But what if the invitation isn’t to control your body, but to care for it as th…
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Practical Ways to Be Good to Your Body Postpartum (Ft. Stacia Scott)
47:50
47:50
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47:50So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically, mentally, and spiritually. Jordan talks with Stacia Scot…
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"But It’s Expensive to Be Healthy"
20:08
20:08
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20:08Have you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and what’s really holding us back from caring for our bodies well. Jordan unpacks the common idea that health is only for the wealthy and shares why this mindset, while understandable, can actually keep us from making…
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The Hidden Dangers of Mold and How to Prevent Exposure (Ft. Kristen Van Gilse)
46:16
46:16
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46:16I’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way. Tune in to Learn: …
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Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)
22:59
22:59
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22:59In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.…
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What I'm Doing to Prepare for Postpartum
37:34
37:34
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37:34Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks. In this episode, Jordan shares the lessons she learned from her first postpartum experience and how sh…
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Pursuing a Healthy Lifestyle as a Couple (With Honest Q & A)
50:58
50:58
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50:58Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About It Ever feel like you’re dragging your spouse into your crunchy era while they’re still using Bluetooth headphones and sipping tap water without a care? You’re not alone—and this episode is for you. In this raw and real conversation, Jordan sits down with her husband…
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I Had a Breast Cancer Scare the Day I Found Out I was Pregnant
43:07
43:07
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43:07What do you do when the day you find out you're pregnant is also the day you’re told you may have breast cancer? In this deeply vulnerable episode, Jordan shares the raw and emotional story of walking through a breast cancer scare on the very day she learned she was expecting. With the weight of recurrent miscarriages already heavy on her heart, sh…
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Welcome to a new season of the SHE podcast—familiar, but grown up. Jordan gently invites us into what she calls “the older, wiser sister” of the original show, a more thoughtful and intentional space shaped by real life, deep growth, and the quiet strength that comes with time. In this episode, Jordan Lee Dooley welcomes listeners into a brand new …
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Big News: I'm taking a (short) break from the podcast! We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in March. The podcasting space has changed a lot and I want some space to implement new ideas and brainstorm how I can make som…
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Breast Health Bombshells You Probably Didn't Know (Ft. Dr. Jenn Simmons)
51:15
51:15
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51:15"Conventional breast cancer treatment by itself doesn't address the root cause of the cancer." "Traditional breast cancer screening methods are often inaccurate and may do more harm than good." "Tens of thousands of women a year are unnecessarily treated for breast cancer each year." ... These are just a few of the bombshells that are talked about …
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The Reality of Being a Work-From-Home Mom (Ft. Abigail Peugh)
41:10
41:10
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41:10Being a work-from-home mom is challenging! Whether you're currently a work-from-home-mom or it's something you've been considering, you may have been sold on the idea of working from anywhere and spending more time with your kids. And while this can be a blessing, those currently working from home know how challenging it can be to find a balance be…
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The Fight For Female with Lisa Bevere
1:25:56
1:25:56
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1:25:56Historical and cultural movements have shifted what it means to be a woman, changed the dynamics between men and women, and attacked the importance of the family. And while these views are continuously growing in popularity, they are increasingly at odds with Biblical values and God's original design. The very idea of womanhood is being attacked on…
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Q & A: Restarting Your Health Journey After After Getting Off Track
18:16
18:16
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18:16"How do you start prioritizing your health again after falling off the bandwagon?" Maybe you experienced a big event in your life, like a traumatic birth, the loss of a loved one, or a financial crisis, and you went into survival mode. Suddenly, cooking healthy meals, working out, or choosing cleaner products just isn't a priority. Or maybe your li…
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Here's Exactly How to Get the Love Everybody Wants (Ft. Madison Prewett Trout)
46:32
46:32
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46:32Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Why is everyone else finding a spouse and not me? These questions have kept many of us up in the middle of the night as we doubt and worry about never finding love. Maybe you're not in a season of singleness, but there is another dream you've been wai…
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Waiting, Wanting, or Restless? Do This. (Ft. Ruth Chou Simons)
48:48
48:48
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48:48Do you ever feel like your life is so far from where you thought you would be or where you long to be? Maybe you struggle to be fully present or content in your present moment because you're so focused on the future. Whether it's something as small as not having the time to keep your house clean because you're chasing after little kids, or somethin…
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Health Update: I Got Labs Done & Expected Them to Be Terrible
32:03
32:03
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32:03Have you been discouraged in your wellness journey? Maybe you feel like you're putting in a lot of effort, but not seeing the progress you hoped for. Or maybe you feel like there's a million more things you should be doing in your health journey. Perhaps you're so worried about achieving "perfect health" that you're stressed out and haven't been ab…
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The Little Known Origins of Feminism (Ft. Justice Kuehl)
51:39
51:39
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51:39What does it mean to reclaim your womanhood in today’s culture? Divisive and politicized, modern feminism and the call to rewrite traditional gender roles and fight for reproductive rights has increasingly become at odds with Biblical values. So how can we take a deeper look at feminism and better understand its roots and messaging? And how does fe…
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What I Wish I Would Have Known Before Trying To Get Pregnant
26:43
26:43
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26:43Our medical system recommends pap smears as preventative screenings but when a woman wants to have a baby, the medical approach is "Give it a whirl. We'll see what happens." Fertility testing usually isn't done proactively or preventatively. Too often testing is only done once a woman has had multiple miscarriages or prolonged infertility. But what…
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Do You Have Trust Issues? (Ft. Lysa TerKeurst)
45:10
45:10
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45:10Broken trust can be painful and cause you to question all your relationships with people and even your relationship with God. Whether a family member betrayed you, someone cheated on you, a leader deceived you, or a friend hurt you, it can be difficult to move forward. You may start to question if it's wise to trust that person again or if you'll b…
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A Guide to Preventing and Correcting Flat Head in Babies (Ft. Brooke Boruff)
29:32
29:32
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29:32Flat head syndrome affects 40% of babies. And while it's a very common issue, many parents often aren't educated about the problem until their child is diagnosed with it. Pediatricians often tell parents to "just do more tummy time" or are referred for a helmet. But what else can be done to address flat head or torticollis? That's what this episode…
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When Doing It All Is Undoing You (Ft. Alyssa Bethke)
49:08
49:08
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49:08Many women today are trying to juggle a million different things and hold everything together while controlling the outcomes of their circumstances. But when things are outside our control, or circumstances change unexpectedly, we feel overwhelmed and undone. So what would it look like to stop spending our energy trying to control our lives and ins…
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