พอดคาสท์ Lee Dooley ชั้นนำ (2024)

1
A Guide to Preventing and Correcting Flat Head in Babies (Ft. Brooke Boruff) 29:32

3d ago29:32

29:32

Flat head syndrome affects 40% of babies. And while it's a very common issue, many parents often aren't educated about the problem until their child is diagnosed with it. Pediatricians often tell parents to "just do more tummy time" or are referred for a helmet. But what else can be done to address flat head or torticollis? That's what this episode…

1
When Doing It All Is Undoing You (Ft. Alyssa Bethke) 49:08

10d ago49:08

49:08

Many women today are trying to juggle a million different things and hold everything together while controlling the outcomes of their circumstances. But when things are outside our control, or circumstances change unexpectedly, we feel overwhelmed and undone. So what would it look like to stop spending our energy trying to control our lives and ins…

1
Everything You Never Knew About "Mom Brain" (Ft. Hannah Keeley) 40:32

17d ago40:32

40:32

MRIs show that our brains physically change after having kids. As a mom, your brain prioritizes the survival of your kids. It is subconsciously assessing potential scenarios and trying to figure out how to prepare for all the what-ifs. But all these subconscious thoughts can lead to anxiety, fatigue, brain fog, and overwhelm - without us even reali…

1
Embracing Softness and Strength in Your Femininity (Ft. Amanda Ferguson) 37:14

24d ago37:14

37:14

Here's a secret: you don't have to hustle and be a boss babe to accomplish things. And you don't have to be tough and intimidating to succeed. Maybe you think you can't be soft. You believe you have to be tough to succeed and get ahead. Maybe you've been hurt in the past and so you've learned to close yourself off from others. Maybe you've been try…

1
The Truth About Chasing Dreams and Waiting (Ft. Demi-Leigh Tebow) 43:34

1M ago43:34

43:34

We spend a lot of time thinking “If I can just get this promotion, win this award, or cure this health issue, then things will be better, happier, or fulfilled.” But what happens when the achievement we worked for becomes our identity and then ultimately falls away or disappoints? Or if that dream is delayed or isn't fulfilled at all? How can we be…

1
Getting Back to Natural Beauty in a World of Unrealistic Beauty Standards 41:33

1M ago41:33

41:33

It's no surprise that our current culture pushes unrealistic expectations of beauty. From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of beauty is hurting us physically and emotionally. But what d…

1
A Functional Approach to Healthy, Glowing Skin (Ft. Robyn Johnson) 29:15

2M ago29:15

29:15

Common acne treatments just aren't cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren't solving the root issues of acne. We need to ask: why is acne happening in the first place? What does it look like to look at root causes, do lab testing, assess health history, and ultimately…

1
My Endometriosis Story and What I'm Doing to Manage It 41:50

2M ago41:50

41:50

About 1 in 10 women struggle with endometriosis and yet many women who have the symptoms are told it's normal. In fact, it can take an average of 10 years for women to get a diagnosis. When you do get a diagnosis, it can be overwhelming to hear. You may wonder what you can do about it or if it might affect your fertility. In this episode, Jordan sh…

1
Making Informed Vaccine Decisions as a Parent 23:31

2M ago23:31

23:31

Have you ever felt stressed about making vaccine decisions for your children? With so many strong opinions on the topic, it's easy to feel pressured or influenced into making a certain decision. You want to make an informed decision based on research and have the confidence to choose what's best for your family, but it can be overwhelming to sift t…

1
Building a Happy and Healthy Life as a Christian (Ft. Jeanine Amapola Ward) 40:10

2M ago40:10

40:10

It can often feel confusing and overwhelming to navigate life with joy and wisdom when facing challenging circumstances, temptations, waiting seasons, and countless opinions and options. It can be easy to get wrapped up in the world's definition of happiness or decisions you may not be proud of. So how can you seek joy and health outside of your ci…

1
A Toxin-Freeish Approach to Choosing Safer Products (Ft. Wendy Kathryn) 42:06

2M ago42:06

42:06

You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what ingredients you allow in your house. But learning to choose cleaner products can quickly lead to a perfectionistic mindset and high stress when you leave no room for compromise. You can feel like you have to change everything all at…

1
A Grace-Based Guide to Making Healthy Choices for Your Family 35:23

3M ago35:23

35:23

Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home. But what do you do when your kids go somewhere those things are not considered? Maybe your child is going to a friend's house or an event where they are being served foods wi…

1
Why Can't I Get it Together (Ft. Jamie Ivey) 30:56

3M ago30:56

30:56

Have you ever had a difficult day and just asked yourself, "Why can't I get it together?" Maybe you lost your temper with your spouse, or you're exhausted from running around after your kids all day. Maybe your work project isn't going how you had hoped, or you feel overwhelmed by every little thing. Between the endless list of obligations and resp…

1
6 Overlooked Things That Might Be Impacting Your Skin (Ft. Maria Marlowe) 36:00

3M ago36:00

36:00

Are you struggling with acne or feeling frustrated with skin issues? Maybe you've tried all the things (over-the-counter products, dermatologist-recommended topicals, infomercial supplements etc.), but you still haven't seen any improvement. You're feeling overwhelmed by all the information out there and you're even starting to think that nothing w…

1
What I Did for C-Section Recovery and Scar Healing 27:27

3M ago27:27

27:27

Recovering from a C-section can be challenging - especially if you didn't expect your birth to end in a major surgery. Between the exhaustion and lack of sleep from the newborn days, the pain from surgery, and concern about your scar healing, it can be overwhelming. So what can you do to recover, promote healing, and help support your body during t…

1
Tired of Being Tired (Ft. Jess Connolly) 42:56

4M ago42:56

42:56

Are you tired of feeling tired? Whether spiritually, emotionally, or mentally, constantly fighting fatigue or exhaustion can be overwhelming. Maybe you're trying to juggle a million things and your calendar is full. Maybe you feel like you're carrying a mental weight because there's a list of things you "should" be doing and keeping up with. Or may…

1
A Nutritionist's Guide to Feeding Picky Eaters (Ft. Jennifer Anderson) 37:32

4M ago37:32

37:32

If you're a parent, you've probably faced challenges with feeding your children at some point. Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get nutritious meals. In this episode, Jordan talks with dietition and th…

1
Nutrition Principles to Learn (and Unlearn) - Ft. Ashlee Rowland 1:00:15

4M ago1:00:15

1:00:15

Did you know that our soil's nutrition has been continuously worsening? And poor soil = nutritionally poor food. So where you source your food can have a huge impact on its nutrition and your health. Finding food that's not just local, but is grown with the right practices and is in season can make a huge difference in our ability to get the nutrie…

1
How to Make Your House a Home (Ft. Jenny Marrs) 36:34

4M ago36:34

36:34

Have you been wanting to create both a beautiful and functional space when it comes to your home? Maybe you've been searching Pinterest boards for inspiration on how to redesign a room in your house, but you're not sure how to make an aesthetically pleasing space that also works for your family (and has room for piles of kids' items). You want a sp…

1
A PT's Tips for Recovery and Movement After Birth (Ft. Krystle Howald) 46:29

5M ago46:29

46:29

Are you in a postpartum season? Maybe you had a C-section and you want to know how you can help improve mobility and work on your scar. Or maybe you're ready to add more movement back into your routine, but you have no idea where to start. Perhaps you've heard about the importance of the pelvic floor in postpartum recovery, but you're confused abou…

1
How to Quiet Outside Voices and Discover What's Best for YOU (Ft. Stephanie May Wilson) 35:07

5M ago35:07

35:07

Did you know that 80% of life's biggest decisions happen between the ages of 25 and 35? Decisions like who to marry, what job you want, where to work, where to live, and if you want to have kids are all part of this packed season. Author Stephanie May Wilson calls this the "everything era." Not only are there huge life decisions to make, but our ge…

1
A Mom's Guide to Practical Minimalism (Ft. Dawn Madsen) 44:05

5M ago44:05

44:05

Did you know that research shows that kids thrive in simplified spaces? And it's not just kids. Having less stuff can have a lot of benefits for adults too, including lowering stress hormones. But even if you appreciate the idea of minimalism, it can often feel like it's not possible for you. Maybe you're a mom with young kids and ALL the baby gear…

1
Everything You Need to Know About C-Sections and VBACs (Ft. Dr. Christopher Stroud) 28:08

5M ago28:08

28:08

Have you had a C-section and wanted to learn more about having a VBAC? With so many opinions and data flying about, it can be difficult to understand the facts and to figure out what the best option is for you. Maybe you're wondering things like... What's the risk of a VBAC vs. a repeat C-section? Am I a good candidate for a VBAC? Why are a lot of …

1
The Hardest Lesson I Learned on My Fertility Journey 23:00

5M ago23:00

23:00

Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey is heavy. The uncertainty leads you to ask yourself da…

1
How to Support Your Kid's Gross Motor Development (Ft. Kinactive Kids) 44:46

6M ago44:46

44:46

At one point or another, almost every parent knows how stressful it can be to worry about their child's motor development. Maybe you're wondering why your child is doing a janky crawl or why they aren't walking when you thought they would. Or maybe you're trying to figure out how to get your newborn to do tummy time when they hate it. But what woul…

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Lee Dooley พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
SHE with Jordan Lee Dooley

Jordan Lee Dooley

1
A Guide to Preventing and Correcting Flat Head in Babies (Ft. Brooke Boruff) 29:32

1
When Doing It All Is Undoing You (Ft. Alyssa Bethke) 49:08

1
Everything You Never Knew About "Mom Brain" (Ft. Hannah Keeley) 40:32

1
Embracing Softness and Strength in Your Femininity (Ft. Amanda Ferguson) 37:14

1
The Truth About Chasing Dreams and Waiting (Ft. Demi-Leigh Tebow) 43:34

1
Getting Back to Natural Beauty in a World of Unrealistic Beauty Standards 41:33

1
A Functional Approach to Healthy, Glowing Skin (Ft. Robyn Johnson) 29:15

1
My Endometriosis Story and What I'm Doing to Manage It 41:50

1
Making Informed Vaccine Decisions as a Parent 23:31

1
Building a Happy and Healthy Life as a Christian (Ft. Jeanine Amapola Ward) 40:10

1
A Toxin-Freeish Approach to Choosing Safer Products (Ft. Wendy Kathryn) 42:06

1
A Grace-Based Guide to Making Healthy Choices for Your Family 35:23

1
Why Can't I Get it Together (Ft. Jamie Ivey) 30:56

1
6 Overlooked Things That Might Be Impacting Your Skin (Ft. Maria Marlowe) 36:00

1
What I Did for C-Section Recovery and Scar Healing 27:27

1
Tired of Being Tired (Ft. Jess Connolly) 42:56

1
A Nutritionist's Guide to Feeding Picky Eaters (Ft. Jennifer Anderson) 37:32

1
Nutrition Principles to Learn (and Unlearn) - Ft. Ashlee Rowland 1:00:15

1
How to Make Your House a Home (Ft. Jenny Marrs) 36:34

1
A PT's Tips for Recovery and Movement After Birth (Ft. Krystle Howald) 46:29

1
How to Quiet Outside Voices and Discover What's Best for YOU (Ft. Stephanie May Wilson) 35:07

1
A Mom's Guide to Practical Minimalism (Ft. Dawn Madsen) 44:05

1
Everything You Need to Know About C-Sections and VBACs (Ft. Dr. Christopher Stroud) 28:08

1
The Hardest Lesson I Learned on My Fertility Journey 23:00

1
How to Support Your Kid's Gross Motor Development (Ft. Kinactive Kids) 44:46

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