พอดคาสท์ Krati Mehra ชั้นนำ (2024)

1
Salvatore Babones ON Media Bias, Religious Politics, and Challenges Facing Indian Democracy 1:03:55

23h ago1:03:55

1:03:55

In this episode, distinguished sociologist, Salvatore Babones help us understand Indian democracy’s complexities. This conversation spans the positive aspects and challenges within India’s democratic framework, voter influence through media and political campaigns, and the significant role of religious politics. Salvatore provides a balanced critiq…

1
Parenting Masterclass with Bonnie Harris: Bringing Children Back from the Brink, Digital Dilemmas, & Boundaries that Nurture 1:30:09

8d ago1:30:09

1:30:09

This episode delves into the heart of modern parenting challenges, providing practical advice and psychological insights on nurturing resilient, independent children in an era often dominated by fear and restriction. From dismantling the culture of fear and overprotection to understanding the vital concept of interdependence, Bonnie Harris, a paren…

1
Janet Bayramyan: How Trauma Shapes Our Stories & Choices + Tools of Recovery 1:18:22

15d ago1:18:22

1:18:22

In this episode, we dive deep into the heart of trauma, its profound impact on our lives, and the transformative power of therapy. Janet Bayramyan, a licensed clinical social worker and a certified EMDR, and brainspotting psychotherapist explains a range of therapeutic approaches. We discuss how these therapies work not just to heal but to fundamen…

1
Dr. Sally Spencer-Thomas: Men’s Mental Health, Modern Challenges, & Suicide Prevention 1:24:30

22d ago1:24:30

1:24:30

A special episode for Mental Health Awareness Month with guest expert, Dr. Sally Spencer Thomas, a clinical psychologist, inspirational speaker, podcaster, and impact entrepreneur. Known as an innovator in social change, she has helped start multiple large-scale, gap-filling efforts in mental health, including “Construction Working Minds” and the a…

1
Manifestation Mastery with Maria Concha: The Power & Technique of Manifestation 1:13:58

29d ago1:13:58

1:13:58

In this episode, we dive deep into the transformative power of manifestation. Maria Concha, a mindset and manifestation coach, acclaimed speaker, and the founder of 'Manifesting Ninja’, shares her compelling journey from overcoming personal traumas to teaching the power of manifestation. We discuss the principles of manifestation, the pivotal momen…

1
Transforming Life Through Death Awareness with Alua Arthur: Grief Processing, Nihilism, & Mass Deaths 57:41

1M ago57:41

57:41

Join us in this enlightening conversation with Alua Arthur, a death doula who transforms the way we think about the end of life. Alua shares her journey from a practicing lawyer to becoming a death doula and guiding people as they face their mortality, whether their own or that of a loved one. Discover how confronting death can bring clarity and in…

1
Breaking the Automaton: Lessons in Thoughtful Living 24:43

1M ago24:43

24:43

We delve into the transformative power of living thoughtfully and making intentional choices. I am sharing my personal journey from mindlessly churning out content to rediscovering the profound joy of writing, sparking a series of life-changing decisions. We discuss the dangers of falling into mechanical routines and the importance of breaking free…

1
Want to Get Over Your Fears and Achieve All Your Goals? 5:58

2M ago5:58

5:58

Discover "Conscious Courage," a mini-course created to guide you towards living a life of deliberate action, resilience, and fulfillment. Whether you're grappling with indecision, fear of failure, or a lack of confidence, Conscious Courage offers the tools and insights you need to overcome these obstacles and step into your power. Visit https://www…

1
Dr. Perpetua Neo: Achieve Goals on Autopilot, Succeeding with Neurodivergence, & Healing Trauma 1:16:23

2M ago1:16:23

1:16:23

In this episode, Dr. Perpetua Neo, a leading psychologist, author, and executive coach, explores a holistic approach to thriving in today’s fast-paced world. Dr. Neo offers profound insights into achieving work-life harmony, emphasising the importance of aligning your career ambitions with personal well-being. With specific focus on neurodivergent …

1
Mastering the Art of Influence: Insights from an FBI Master Spy Recruiter, Robin Dreeke 1:01:12

3M ago1:01:12

1:01:12

In this episode, we dive deep into the heart of leadership, trust, and the nuanced world of human interaction. Our guest, Robin Dreeke is an executive coach, bestselling author, speaker, podcast host, marine corps officer, and retired FBI special agent and chief of the counterintelligence behavioral analysis program. Robin has used his life's work …

1
Turning Dreams into Reality: Marc Reklau’s Journey from Job Loss to Bestselling Author 1:07:20

3M ago1:07:20

1:07:20

In this deeply inspiring episode, we dive into the life of Marc Reklau, who transformed his dreams into reality by pivoting from career setbacks to finding his true calling. Marc shares the ups and downs of his journey, emphasising the power of habits, the essence of adaptability, and the crucial role of self-reflection in overcoming challenges. Th…

1
Exploring the Paranormal with Dr. Amy Robbins: A Journey Beyond the Veil 56:50

3M ago56:50

56:50

Dr. Amy Robbins takes us through her personal and professional experiences with the paranormal, offering a unique perspective on how connecting with spirits and expanding our consciousness can profoundly alter our understanding of reality. We'll tackle the skepticism surrounding the paranormal, discuss the significance of energy and spirits, and ev…

1
Massimo Pigliucci: Mastering Life with Stoicism - From Core Principles to Modern Challenges and Personal Growth 1:29:12

3M ago1:29:12

1:29:12

In this episode, I talk to Massimo Pigliucci and we dive into the ancient philosophy of Stoicism, uncovering its timeless wisdom and exploring its practical applications in today's world. Massimo shares his expert insights, personal experiences, and thoughtful guidance on how Stoicism can help us navigate modern complexities with grace and virtue. …

1
Ken Honda: Rewire Your Money Mindset & Unlock Financial Freedom, The Zen Way 46:29

4M ago46:29

46:29

In this episode, Ken Honda, Japan's money and happiness expert and bestselling author, shares some valuable insights on the intricate relationship between our finances and emotions, introducing the transformative concept of 'Happy Money.' He dives deep into how our childhood experiences shape our financial behaviours, the importance of balancing Mo…

1
Tanya Cole-Lesnick: Navigating Energetic Clutter, Limiting Beliefs, and Old Conditioning 1:08:14

4M ago1:08:14

1:08:14

Tanya Cole-Lesnick, a psychotherapist turned personal development coach, talks about navigating through energetic clutter, confronting limiting beliefs, and the impact of social media trends and cultural and childhood conditioning on our self-image and personal growth. Tanya shares her invaluable insights on connecting with our inner guidance, the …

1
Dr. Jenny Brockis: Transform Your Mental Game, Forge Healthier Habits, & Calm The Busy Brain 1:14:55

4M ago1:14:55

1:14:55

If you are a bonafide member of the hustle club or a reluctant one, held hostage by your dreams and ambitions, if motivational videos on YouTube have become your new anthem, and if you are always looking for knowledge to build better habits, master self-discipline, and get your brain and your body to cooperate as you climb the ladder of success, th…

1
Dr. Cassidy Preston: Unleash Your Inner Giant - Revolutionary Secrets to Crushing Goals & Dominating Life 1:16:58

4M ago1:16:58

1:16:58

This episode will redefine your approach to life's challenges and aspirations. In this profound and engaging conversation, I sit down with Dr. Cassidy Preston, a mental performance coach for professional athletes and high-performers. Dr. Preston shares invaluable insights into how we can transform our lowest points into stepping stones for success.…

1
Dr. Tara Suwinyattichaiporn ON Sexual Self-Esteem, Unconditional love, and Monogamy 1:00:24

4M ago1:00:24

1:00:24

In this episode, we delve into the heart of sexual empowerment with sex and relationship coach, Dr. Tara Suwinyattichaiporn. We explore the transformative journey from societal pressures to personal liberation in sexuality. Dr. Tara shares her profound insights on embracing body neutrality, the impact of cultural narratives on our sexual identity, …

1
Abirambika Ravivarman: Navigating Career Transitions, Conquering Self-Doubt, & Unleashing Hidden Strengths 57:54

5M ago57:54

57:54

Join us in this episode as we explore the remarkable journey of Abirambika Ravivarman, a former banker turned coach. Abirambika delves into her transition from the structured world of finance to the dynamic realm of coaching, sharing her unique insights and experiences. This conversation is not just about a career shift but a profound transformatio…

1
Decoding Gravitas: Lisa Sun On Redefining & Developing Confidence 45:11

5M ago45:11

45:11

In this episode, I am talking to Lisa Sun, an inspiring figure who has transformed her early career feedback into a lifelong journey of self-empowerment and teaching others about the essence of confidence. Lisa shares her unique insights into what gravitas truly means and how it transcends traditional notions of confidence. From discussing the six …

1
Randy Paterson: Mental Wellness in a Misguided & Misinformed World + Thriving in Adulthood 1:20:17

5M ago1:20:17

1:20:17

Randy Paterson, in this very critical conversation, brings to light the essential insights and strategies for enduring mental wellness, resilience, and growth. Randy Paterson challenges the prevalent myths and misconceptions in our hyper-informed, social media-driven world, offering invaluable insights into how our narratives and behaviours shape o…

1
5 Transformative Pieces of Advice to Make 2024 a Year of Transformation and Triumph 34:22

5M ago34:22

34:22

Dive into a rich discussion on decision-making, simplicity, love, relationships, and the pursuit of integrity. This episode is a blend of personal anecdotes, practical wisdom, and motivational insights, guiding you towards a life of courage, self-awareness, and authenticity. Whether it's about setting boundaries, understanding love, or making the r…

1
Zena Hitz: Power of Religion, Choosing Faith over Fear, and Asceticism in a Materialistic Society 1:12:49

6M ago1:12:49

1:12:49

I sit down with Zena Hitz and we dive into the intricacies of religion and spirituality, exploring how they shape our personal and societal landscapes. This episode offers a unique perspective on the transformative power of faith, the role of religion in fostering personal growth, and the balance between asceticism and living in a modern, materiali…

1
Amy Fiedler: Challenging Dysfunctional Mental Health Narratives and Getting Unstuck 1:03:03

6M ago1:03:03

1:03:03

In this thought-provoking episode, Amy Fiedler, a certified trauma professional, shares her insights on the often complex interplay between mental health, societal narratives, and the influence of social media. Amy dissects the impact of trauma, the pitfalls of self-labelling, and the emotional impact of being in a relationship with someone unwilli…

1
Realising Your Potential in 2024: Beyond Ego & ’Miswanting’ 21:30

6M ago21:30

21:30

As we approach the new year, it's time to reflect, reassess, and realign. In this episode, we dive into the essential yet often overlooked aspects of goal setting and personal growth. We tackle the concept of 'miswanting' and how it can push us into investing in goals that bring no satisfaction or growth. Discover what you can do to show up as your…

1
Nicole Lohse: Understanding Trauma & Harnessing Body’s Wisdom for Healing and Well-being 1:35:24

7M ago1:35:24

1:35:24

In this episode, we explore the depths of human behaviour, trauma response, and the power of self-awareness. Guest expert, Nicole Lohse offers a refreshing perspective on how to understand and navigate our survival patterns, emphasising the significance of listening to our body's language and recognising the interconnectedness of our physical and e…

1
David McRaney: Exploring the Influence of Identity, Instincts, & Group Dynamics in Decision Making 1:03:40

7M ago1:03:40

1:03:40

In this conversation with David McRaney, we delve into the psychological underpinnings that shape our decision-making processes, both as solitary individuals and as members of larger social groups. Gain a nuanced understanding of how our social environment subconsciously steers our beliefs and actions, often overshadowing logical reasoning. By the …

1
Understanding Empathy Fatigue: Protecting Your Happiness & Mental Health Amid Global Pain 25:58

7M ago25:58

25:58

In the midst of this ongoing crisis, where the world seems so divisive, how do we stay empathetic without succumbing to emotional exhaustion? In this episode, we delve deep into the balance between compassion and self-care. Sharing personal experiences and actionable advice, we explore the signs of empathy fatigue, and how to navigate the weight of…

1
Dr. Margaret Rutherford: Impact of a Global Conflict, Perfectionism, & Social Media on Mental Health 1:03:40

8M ago1:03:40

1:03:40

In this thought-provoking episode, we discuss the impact of the Israeli-Palestinian conflict on our mental health. Guest expert, Dr. Margaret Rutherford, a renowned clinical psychologist and author of "Perfectly Hidden Depression," helps us understand how we can cope with the uncertainty and the fear caused by all the climate change, a rapidly shif…

1
Sophie Dear: Reclaim Your Power with Mantra Meditation, Inner Work, & Daily Rituals 1:08:12

8M ago1:08:12

1:08:12

Dive deep into the transformative power of mantras, yoga, and inner work. Sharing personal journeys of resilience, recovery, and self-discovery, guest expert, Sophie Dear discusses the profound influence of yoga in navigating life's uncertainties and the potency of mantras in providing solace. As we touch on communication, emotions, and rituals, sh…

1
7 Personal Qualities That Ease The Path To Success 28:47

8M ago28:47

28:47

In this enlightening episode, we explore the seven pivotal personal qualities that can illuminate your path to success. Whether you’re an aspiring entrepreneur, a creative spirit, or someone seeking personal growth, cultivating these traits can unlock doors and make the journey more rewarding. Join me as I delve deep into each quality, providing in…

1
Heather Chauvin: A Reality Built Out Of Desires, Creating Abundance, & Emotional Accountability 1:02:01

9M ago1:02:01

1:02:01

Crafting a life based not only on duty and social expectations but also on our intrinsic desires allows for genuine fulfilment. By choosing roles consciously and with intent, we become architects of our own destiny, ensuring that our journey resonates deeply with our true self and purpose. Heather Chauvin, the guest expert for this episode discusse…

1
Amanda Goetz: Business Ideation, Authentic Online Engagement, and Mindset Mastery 1:07:51

9M ago1:07:51

1:07:51

This episode is more of a masterclass on entrepreneurial mindset, online brand building, and effective emotional management for life with guest expert, Amanda Goetz. Amanda Goetz is the founder and CEO of House of Wise. She is also a marketing consultant, brand builder and content creator on personal and professional growth, inspiring over 110,000 …

1
Marc Champagne: Mental Fitness for the Highly Driven and the Key to Limitless Potential 1:01:27

9M ago1:01:27

1:01:27

In this episode, I chat with the very insightful Marc Champagne and we dive deep into the subject of mental fitness with a special focus on those who are exceptionally driven. Drawing inspiration and lessons from the life of Elon Musk, we explore how some achieve staggering success, maintaining an intense pace without succumbing to burnout. Yet, is…

1
A 6 Step Journey to Navigating Love with Self-Confidence 28:21

9M ago28:21

28:21

In this episode, how we can be one half of a relationship and give it all our love but also maintain our own identity and move through it with a lot of confidence. Our self-worth often relies on how others perceive us, which can be both healthy and unhealthy. We discuss how a bad relationship and neglect can impact our psyche, what a healthy relati…

1
Leah Brathwaite: The Pain & The Process of Soul Awakening & Accessing The Divine Through Kundalini 1:27:54

9M ago1:27:54

1:27:54

With this conversation, take your first step towards your soul and the immense power it offers. Soul advisor, Leah Brathwaite uses spirituality to help people find a sense of calm and power within themselves even as they continue to be a part of this very chaotic, confusing, and frustrating world. We talk about how Leah got onto the path of spiritu…

1
Kute Blackson: From India to Inner Peace, When Relationships Become Yoga, & Unlocking Destiny 1:03:31

10M ago1:03:31

1:03:31

One of the best conversations I have had on the show. Kute Blackson shifted my perspective in some very important ways and I'm hoping that he will do the same way for you. Kute and I talked about being compassionate to others even when they are being unkind, responding with love and understanding when someone we love, lets us down. We learn about t…

1
Dr. Patrick McNamara: Enhance Creativity and Life with REM Sleep, Psychedelics, and Spirituality 1:05:09

10M ago1:05:09

1:05:09

In the latest episode, thanks to our guest expert, Dr. Patrick McNamara, we get to learn more about our brain's capabilities and how we can channel them to live more creative, productive, and healthy lives. Despite all the available information and resources on the subject, the human brain continues to be a mystery. Within its complex structure res…

1
Emily Williams: Starting A Business From Scratch And The Mindset of A Successful Entrepreneur 50:01

10M ago50:01

50:01

Building a business on the strength of your passion, or entrepreneurship of any kind really, is a path of such deep emotional investment and so profoundly challenging that those who travel this path can never have enough guidance. In this episode, I bring you a little more of that guidance with Emily Williams sharing a lot of her learnings and expe…

1
How To Stop Feeling Overwhelmed All The Time 33:54

10M ago33:54

33:54

In our life today, there's always too much going on. We are constantly playing catch up with life and that of course, leaves us feeling overwhelmed, so overwhelmed that we forget to revel in life, appreciate the good that it offers, and relish the challenges it throws our way. In this episode, we discuss what we can do to not feel so overwhelmed al…

1
Elizabeth DiAlto: Unlocking Inner Wisdom, Healing traumas, and Balancing Love & Accountability 1:02:59

11M ago1:02:59

1:02:59

There's practical knowledge that easily accessed and then there's wisdom that's embedded deep in our soul. Elizabeth DiAlto share how we can access this wisdom through our subconscious and use it to bring more trust, accountability, surrender, and humility into our lives, forging a better path to our higher self. If you believe that by living life …

1
Natalie Walstein: Birth Chart Astrology For Career Guidance, Honing Your Intuition, & Manifestation 48:52

11M ago48:52

48:52

Astrology is often used as a tool for self-reflection and personal growth. Some people believe that by studying their birth chart, which is a map of the positions of celestial bodies at the time of their birth, they can gain a deeper understanding of their strengths, weaknesses, and potential challenges. This understanding can then help guide their…

1
Kitty Blomfield: Strong and Toned Without Restrictive Diets + Better Stress Resilience 46:56

11M ago46:56

46:56

In this episode, I am talking to Kitty Blomfield, the co-founder of NuStrength and the Winatlife program. Kitty has struggled with weight issues and in pursuit of a skinnier body, she ended up going through some terrible experiences. We learn more about that during the episode. Now, Kitty's mission is to free women from restrictive diets, help them…

1
Through Surrender, Suffering, & Deep Empathy, Find Conviction & Inner Resilience 25:20

11M ago25:20

25:20

In the 100th episode of the podcast, I am sharing three perspective/mindset shifts that have helped me find deep inner security, stability, and conviction in the hopes that the knowledge does the same for you. I talk about finding surrender through the teachings of Lord Krishna shared in the Bhagavad Gita, bringing ease to our lives, cultivate a he…

1
9 Steps to Cultivating Self-Discipline So You Can Achieve All Your Goals 29:34

11M ago29:34

29:34

In this episode, I discuss the concept of self-discipline and how it can lead to personal growth and transformation. I share my own experience of recovering from depression, being inspired by the stories of others who have overcome adversity, and using discipline to craft a better life for myself. Learn about the transformative power of self-discip…

1
EbonyJanice Moore: Transcending Resistance, Free Emotional Expression, and Faith 1:15:16

11M ago1:15:16

1:15:16

In this episode, I talk to EbonyJanice Moore about self-expression that is not restricted by any external conditioning or fear. We discuss self-love that goes beyond trauma healing and that positively effects how we show up in the world. We also talked about how the belief in a higher power can help us heed the call of our instincts and how to use …

1
Toi Sweeney: Dress for Success, Create a Brand Right Closet, & Harness the Power of Color 1:16:11

11M ago1:16:11

1:16:11

Toi Sweeney, founder and chief style officer of The Well Dressed Brand, an award-winning fashion stylist, brand image strategist, TEDX speaker, entrepreneur, host of The Well Dressed Brand TV Show , certified Fascination Advantage™ coach, best-selling author of Secrets of a Well Dressed Brand and a certified Brand Strategist shares with me how we c…

1
Learn To Love Yourself and Make That Love Your Greatest Source of Strength & Self-Confidence 22:50

12M ago22:50

22:50

Learning to love ourselves is crucial for leading a fulfilling and balanced life. It impacts our mental and emotional well-being, relationships, personal growth, and ability to navigate challenges effectively but sadly, despite the resources available online, we continue to struggle with loving ourselves. As a coach, I have learned that each one of…

1
Dr. Deanna Minich: Personalised Nutrition, Eating The Rainbow, and Conscious Health Practices for Goal Focused Humans 56:04

12M ago56:04

56:04

In this episode, guest expert, Dr. Deanna Minich teaches us how best to create health practices that can optimise our performance, keep us healthy on all levels, and allow us to cleanse our inner system without creating unnecessary stress. This episode is a must-listen for goal focused, mission driven humans pursuing big ambitions - men and women w…

1
Be Your Own Support System by Cultivating Self-Compassionate Mental Toughness 30:17

12M ago30:17

30:17

We live in a divided world where people are more concerned with their egos than they are with the wellbeing of their fellow humans, add to that a pandemic, war, an uncertain technological environment, unstable political structure and we have got anxiety and stress that very few of us can gracefully deal with and again, considering we are constantly…

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Krati Mehra พอดคาสต์

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