What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Dearly Discarded - Unheard Stories of the Pandemic with Jared St. Clair
Jared St. Clair and React 19
Dearly Discarded is a podcast dedicated to people who have been silenced. We would like their voices to be heard, and so we are offering this podcast to do exactly that. These people are from all walks of life but they have one thing in common, they participated in the “safe and effective” medicine that they believed would protect them during the pandemic. Now they are injured and ignored. It is time for them to speak and be heard. Please listen with an open mind and heart. Hear these voices ...
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#471: Boosting Your Immune System Ahead of Winter
44:16
44:16
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44:16
As we move into fall and begin to prepare for the cooler months, many of us are thinking about things we can do to boost our immune system for optimal health through the seasons ahead. On this episode of Vitality Radio Jared runs through the most effective vitamins, minerals, herbs and more for both preventing colds and flu, and for reducing the se…
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#470: Sitting With Light - The Healing Power of Sunrise with Suzanne Bates
1:07:35
1:07:35
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1:07:35
Did you know, there is a physical transfer of energy when sunlight hits our bodies? Without light, there is no life! On this episode of Vitality Radio, Jared welcomes back Suzanne Bates, one of our own at Vitality Nutrition. Previously she told her story about how she reversed her own heart failure, diabetes, severe depression and more using natura…
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#469: Supporting Teenagers’ Health in Our Modern World with Stephanie Ray
57:38
57:38
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57:38
Teenagers today are faced with a whole different world than their parents were as teens. With smartphones and the constant barrage of information at their fingertips, on top of toxic environmental exposures, they need more support than ever. On this episode of Vitality Radio, Jared welcomes back Stephanie Ray from BioRay to discuss their line of ti…
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#468: Shining a Light on What We Are Not Supposed to See with Andy Wakefield
54:58
54:58
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54:58
There are people in this world who risk everything to find and expose the truth. On this very special episode of Vitality Radio, Jared has the honor of interviewing Andy Wakefield. Andy is a physician and author turned filmmaker. In the pursuit of the root cause of intestinal inflammation and neurological injury in children, he lost his career, his…
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#467: The Beauty and Benefits of Saffron
29:37
29:37
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29:37
Did you know that the use of antidepressant drugs is all based on a hypothesis that has always been, and is becoming increasingly, questionable? Did you know that there are natural products that have a much broader effect than antidepressants, without the side effects? On this episode of Vitality Radio, Jared introduces you to the incredible benefi…
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#466: Emotional Vitality: Deep Healing Through Lifestyle and Breathwork with Sachin Patel
1:01:05
1:01:05
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1:01:05
On this episode of Vitality Radio, Jared has the pleasure of interviewing Sachin Patel, founder of The Living Proof Institute through which he has pioneered a revolutionary approach to patient-centered healthcare. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousn…
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#465: Natural Medicine You May Not Know About For Pain, Energy, Immune and Cognitive Support
57:59
57:59
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57:59
What can I take instead of antibiotics or ibuprofen? How can I prevent cognitive decline? On this episode of Vitality Radio, Jared introduces four new natural products at Vitality Nutrition that address these questions. You’ll learn about propolis extract and its many uses and benefits, and a PEA formula as an alternative to opiates and OTC drugs l…
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#464: Q&A Show #3 - Jared Answers Your Questions About His GLP-1 Journey, Expiration Dates, Natural Pain Relief, and Much More!
52:13
52:13
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52:13
This episode of Vitality Radio is the third in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared gives an update on his experience with a protocol for naturally boosting GLP-1. He also explains how to use N.O. Cardio Boost, Nano-Silver Skin Gel, digestive enzymes, and topical magnesium. He discusses how of…
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#463: Formulating Products with Integrity - An Inside Look with Karalynne Call of Just Ingredients
1:04:47
1:04:47
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1:04:47
Ever wondered what’s really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider’s look into the world of natural product formulation. Discover the hidden ingredients you’re not told about, like what’s really in “natural flavors” and …
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#462: Transparency and Accountability in Drug Safety with Kim Witczak
1:09:29
1:09:29
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1:09:29
Are we given true informed consent with every drug we are offered? Are the known side effects always disclosed? It would be nice to think so, but the truth is, Big Pharma and the FDA actually go to great lengths to keep us in the dark about certain truths that can harm us because they harm their bottom line. On this episode of Vitality Radio, Jared…
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#461: Turning the Tide on the American Health Crisis
30:37
30:37
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Americans are sicker than ever. 66% of adults and kids have a chronic illness. It hasn’t always been this way. Something has changed in the last 50 years to cause this decline in our health. There are few people out there talking about this but over the last couple of weeks there have been some developments that have brought this issue more to the …
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#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge
57:29
57:29
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57:29
Most of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radi…
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#459: Important update from Vitality Radio and Vitality Nutrition
20:44
20:44
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20:44
On today’s episode, Jared clears the air on some changes at VitalityNutrition.com and gives an update on what’s really going on behind the scenes. As is typical, government, media, corporations, and others are less than friendly to the natural products industry. Today you’ll see yet another layer of the issues that challenge manufacturers and consu…
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#458: Supplements Under Attack: How This Affects You and Why You Should Care
58:55
58:55
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58:55
On this important episode of Vitality Radio, we’re not just talking about supplements - we’re tackling a critical health freedom issue that every supplement consumer needs to understand. The Dietary Supplement Registration Act is a new bill that could drastically change the supplement landscape in the U.S. This bill could not only push small and me…
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#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life
1:24:45
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1:24:45
This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some o…
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#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz
58:47
58:47
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58:47
Have you started to wonder why food allergies are on the rise? Why do so many now suffer from autoimmune diseases? On this important episode of Vitality Radio Jared invites Gerald Roliz, CNC, author of The Pharmaceutical Myth, to join him in a discussion about the relationship between modern toxins and these issues. You’ll learn how the body’s immu…
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#455: Real World Results From a Parasite Cleanse
58:22
58:22
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58:22
Have you listened to our other parasite cleansing episodes but still have questions? On this episode of Vitality Radio, Jared and Jen follow up with some answers to common questions and some great testimonials from clients who have done the cleanse themselves. Jared also interviews Sara Perry, one of our loyal listeners and customers who shares her…
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#454: Back to School Special: How to Optimize Your Kids’ Health & Wellbeing
55:00
55:00
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55:00
This special episode of Vitality Radio is all about preparing our kids for heading back to school. You’ll learn how to set them up for success starting with optimal sleep, a nutritious breakfast that stabilizes blood sugar throughout the day, a strong immune system, a sharp mind, and a happy heart. Jared shares his favorite tips and supplements to …
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#453: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With IBS
41:57
41:57
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41:57
Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You’ll learn how it functions in the body and why you may feel better in the short term and worse in the long r…
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#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide
48:41
48:41
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48:41
Ozempic and Wegovy, otherwise known as Semaglutide, are still a hot topic for weight loss. But what if there was a natural way to increase GLP-1 and get its benefits without the side effects? On this episode of Vitality Radio, Jared explains what GLP-1 is and why it’s so beneficial. He then shares the current research on many natural products showi…
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#451: Hormone Support, Energy, Libido, Metabolism, and More with Cody Sanders from Mixhers
1:03:54
1:03:54
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1:03:54
Are you struggling with hormone imbalance, low energy, low libido, or stubborn weight? Mixhers has made holistic herbal supplements accessible, convenient, and delicious! On this episode of Vitality Radio, Jared talks with Cody Sanders, the creator of Mixhers, about these incredibly thoughtful formulas for your first period through your last hot fl…
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#450: Influencers & Supplements: How to Know if You’re Getting What You Pay For
57:16
57:16
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57:16
It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared…
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#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins
47:47
47:47
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47:47
What’s the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? …
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#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores
59:06
59:06
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59:06
This episode originally aired as #306 on 3/8/23. It’s an oldie but goodie so we are sharing it again! Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types. All good quality probiotic supplements have value and can be useful. You’ll lear…
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#447: The Whole Truth About Whole Food Vitamins with Max Willis
49:30
49:30
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49:30
Are whole food vitamins really superior to synthetics? Are synthetic vitamins bad for you? On this episode of Vitality Radio, Jared welcomes back Max Willis, Chief Innovation and Science Officer for Solaray and they discuss the ins and outs of natural versus synthetic vitamins. You’ll learn about potency, absorbability, nature-identical synthetics,…
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#446: Your Castor Oil User’s Guide
57:42
57:42
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57:42
Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thy…
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#445: The Underestimated Power of Vitamin C and Mineral Ascorbates
43:23
43:23
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43:23
Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the l…
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#444: VR Vintage: 10 More Free or Cheap Things You Can Do Today to Improve Your Health!
55:51
55:51
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55:51
This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny…
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#443: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves
56:27
56:27
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56:27
When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. …
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#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates
1:14:28
1:14:28
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1:14:28
What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholehea…
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#441: Is Thermography A Safer Alternative to a Mammogram? With Kelly Wobrock
56:05
56:05
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56:05
Thermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid artery and the thyroid. You’ll learn what Thermography is, how…
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#440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm
52:44
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52:44
How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle six herbs with wide ranging ben…
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#439: Emotional Vitality: Mind, Body, and Soul Healing with Juanique Grover
1:04:19
1:04:19
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1:04:19
Maybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juani…
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#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma
50:20
50:20
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50:20
This episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnos…
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#437: Detoxifying our Kids for Healthy Minds and Bodies with Stephanie Ray
1:12:16
1:12:16
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1:12:16
Does your child have angry outbursts but can’t explain why they are upset? Has your child been given a “diagnosis” and told they just have to live with it? Our kids are especially vulnerable to the toxins we are all exposed to. On this episode of Vitality Radio, Jared talks to Stephanie Ray from BIORAY about their thoughtfully formulated tinctures …
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#436: Getting Down to the Roots (or Mycelium) of Mushroom Benefits with Gina Rivers of Host Defense
59:04
59:04
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59:04
Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn a little about the history of medicinal mushrooms, the pioneer …
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#435: Scented Candles That Won’t Hurt Your Health with David Callicott
45:27
45:27
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45:27
Did you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle can make for our health. You’ll learn how the chemicals in the …
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#434: Are Ancient Grains the Answer to Gluten Intolerance? With Greg Hall
55:25
55:25
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55:25
Does gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the difficulties many people have with modern wheat. You’ll learn about …
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#433: Melatonin For More Than Just Sleep - Cutting Through The Controversy with Maria Maroney
55:33
55:33
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55:33
Is melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around what has become a controversial supplement. You’ll learn how mela…
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#432: Your Parasite Cleansing User’s Guide
1:15:07
1:15:07
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1:15:07
Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the pro…
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#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson
1:04:22
1:04:22
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1:04:22
Why is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn the answers to those questions as well as why an overgrowth of…
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#430: Rebalancing An Overactive Immune System with Jim LaValle
56:18
56:18
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56:18
Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn’t return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim…
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#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille
1:00:03
1:00:03
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1:00:03
Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a …
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#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka
51:22
51:22
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51:22
On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practice…
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#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens
1:00:21
1:00:21
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1:00:21
The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stevens from ION and they answer all of these questions. They discu…
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#426: The Root of America’s Mental Health Crisis with Zen Honeycutt
1:05:29
1:05:29
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1:05:29
What if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this episode of Vitality Radio, Jared has an incredibly important conversation with Zen Honeycutt, founder of Moms Across America. They discuss how we now know …
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#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt
59:38
59:38
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59:38
Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a clearer understanding of the reason table salt is problematic, but pu…
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#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!
58:30
58:30
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58:30
On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common concerns. If you have questions you’d like Jared to answer on …
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#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
1:05:06
1:05:06
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1:05:06
This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how…
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#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses
43:40
43:40
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43:40
Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to hel…
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