In a recent study, 73% of independent musicians reported having experienced mental health issues. Traditionally, the Rockstar Lifestyle was all about sex, drugs and rock n' roll, right? Well, with that kind of lifestyle comes a lack of energy, focus, motivation and drive. Injuries occur, we become addicted to substances, experience anxiety, and depression and as a result, our relationships suffer and we end up resenting the thing we were born to do: make music. Sound familiar? Your poor life ...
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Black Girls Make Music: Black Woman Musician Stories, Singer-Songwriter, Black Independent Artists
Alecia Renece | Black Woman Musician, Creativity Coach, Multi-Passionate Artist
This is the Story of Creative Black Woman Musicians and Music Lovers. Do you need encouragement or help in your music career journey to become a full-time artist? Join Alecia Renece, on the journey of creating, writing and sharing music that heals, resonates and connects to listeners through storytelling. From singer-songwriters, DJs, Instrumentalists, Music Business Women, Interviews with other Musicians' and Artists' own stories filled with tips, encouragement and how to’s, we help you cre ...
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That’s right… This episode marks the end of an era for me. From People Skills Radio, to the Musician’s Guide To Surviving the Rock Star Lifestyle to the Music Fit Podcast, and its final iteration, Under The Radar, it’s time I put this baby to rest. That means this spot will also get a re-brand… And I’m currently waiting for all my files to download…
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119 | Get Over Your Stage Fright and Dare to Be Seen with Elisa Di Napoli
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Alright. Everyone has experienced stage fright, right? Everyone I know has, that’s for sure. Maybe it’s part of the creative mind, feeling unjust in getting up on stage.. like “WTF would anyone wanna hear what I have to say…” Well, in today’s podcast, I sat down with Elisa Di Napoli, singer-songwriter, Hypnotherapist, and Author of “Dare to Be Seen…
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118 | Mental Health in the Music Industry Part 4: The Lighthouse Theory
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Today caps off our 4 part mini-series on mental health in the music industry. Today we’re bringing it all together and giving you the actionable resources you can utilize to help yourself and others navigate adversity and boost your mental health! First though, I’d love to know where you’re at today… all right answers, check in with yourself. How y…
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117 | Mental Health in The Music Industry Part 3: Creativity, Collaboration and Connection
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Any questions? Comments? Thoughts? Send me a text! Have you ever caught a glimpse behind the curtain of the music industry, where the glittering facade often hides the true battles artists face daily? Today I discuss back the layers, revealing the intersection of mental health and music, where creativity, collaboration, and connection reign supreme…
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116 | Mental Health in the Music Industry Part 2: Music as Medicine
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Any questions? Comments? Thoughts? Send me a text! Today we have a very special co-host with me, Snoop AI Dogg! We talk about the problems with the current state of pop music... showcasing the victim mentality and the seemingly glorified state that it's given in pop culture through lyrics and discovering how the frequency of the music can influence…
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115 | Mental Health In The Music Industry Part 1: Crushing The Stigma
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Any questions? Comments? Thoughts? Send me a text! In today's show, I wanna dismantle the myths surrounding mental health. I unpack for you just exactly what we mean when we say 'mental health', the key factors that cause negative mental health and what we can do to increase our overall mental wellbeing. Key Takeaways Why Mental Health Cannont be C…
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114 | Your Body is a Practice, Just Like Your Music with Janis Isaman
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Any questions? Comments? Thoughts? Send me a text! What if there was a relationship between your body's posture and your health? I got to sit down with a good friend here in town, Janis Isaman, and we talked about all things posture and wellness. We go beyond the surface level of 'core' strength myths, exposing the truth about six-pack misconceptio…
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113 | Celebrating Your Craft: How To Overcome Imposter Syndrome and Share Your Musical Story With Deyson Thiara
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Any questions? Comments? Thoughts? Send me a text! Ever felt like your own harshest critic, especially after pouring your heart into a creative project? My good friend and Producer Deyson Thiara stopped by for a chat discussing what it means to truly celebrate your musical achievements, even when imposter syndrome screams otherwise. Key Takeaways F…
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112 | The Artist-Athlete: Getting Weird and Strong with Jeremy Gruensteiner
1:19:18
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Any questions? Comments? Thoughts? Send me a text! When the worlds of art and athleticism intersect, extraordinary things happen. Just ask Jeremy Gruensteiner, an artist and athlete who's crafted a life at this crossroads, encompassing everything from music production to Olympic weightlifting coaching. He sits down with me today to share his journe…
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111 | Master Your Social Media with Isaac Wooden
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Any questions? Comments? Thoughts? Send me a text! Embark on a journey through the digital landscape with Isaac Wooden, the social media ninja who's taken the leap from behind-the-scenes maestro to front-and-center digital guru. In our latest chat, Isaac pulls back the curtain on the strategies that help musicians like Benson Boone and Able Heart m…
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110 | Harmony in Healing: Eric Haynes and the Power of Music and Hope
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Any questions? Comments? Thoughts? Send me a text! When Eric Haynes's voice fills the room, you're not just hearing chords and melody; you're listening to a life's journey through triumph and tribulation. Our latest conversation with this Syracuse-based musician and veteran is a testament to the indomitable spirit of a man who has seen the depths o…
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109 | Harmonizing Art and Income: Mastering The Pitch & Protecting Your Muse with Kacey Hayes
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Any questions? Comments? Thoughts? Send me a text! Ever wondered how to keep the creative fires burning while navigating the tricky terrain of making money at this music thing? Cue our latest episode, where I got to chat with Kacey Hayes, a sage in the podcast guesting realm and prolific writer, where we to unravel this hot topic. Together, we exam…
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Any questions? Comments? Thoughts? Send me a text! *Get your ticket to the up-skill session next Monday March 18 here, and learn how to make more money doing what you love!* Get ready to shed the inauthentic tactics that have been weighing down your creative spirit as we unwrap the essence of genuine artistry. When I unplugged for a social detox, t…
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107 | The Empowerment Method: The Role of Athletic Therapy in Musician Wellness with Megan Pomarensky
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Any questions? Comments? Thoughts? Send me a text! Ever found yourself struggling with a nagging pain that just won't let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? That's where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental…
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106 | Health, Wealth & Creativity: The Musician's Guide to the Abundance Archetype with Jason Pickard
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Any questions? Comments? Thoughts? Send me a text! Have you ever considered the profound impact that creativity has on our well-being? Jason Pickard joins me on the show today sharing his insights on how the highs and lows of a musician's life can take a toll on mental and financial health. We delve into the strategies that help strike a harmonious…
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105 | Hard Work & Long Hours: For The Love Of Hip Hop with The Freedom Renegades
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Any questions? Comments? Thoughts? Send me a text! The Freedom Renegades, have been blowing shit up on Instagram and TikTok, with viral videos of classic hip-hop instrumentals underneath their powerful original lyrics. They're bringing back the lyrical genius of old-school hip-hop and I got to check in with them to see just exactly what the secret …
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104 | Lead Your Band Like a Business with Ben Debord
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Any questions? Comments? Thoughts? Send me a text! Today we're going all in on leadership and creativity with Ben DeBord, a maestro in team dynamics, who reveals how musicians can transform their passion into a thriving business. Today's get ready to learn... 👉 How psychological safety creates a fertile ground for open dialogue within bands 👉 Why l…
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103 | Embracing Your Authentic Self: Conquering Imposter Syndrome with Self-Love Coach Beth Ann
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Any questions? Comments? Thoughts? Send me a text! Before we get into today's show, I'd like to invite you to take a quiz I created that will provide you with more clarity on imposter syndrome. Be forewarned, at the end of the quiz there's a fork in the road - I'm going to invite you to spend money on yourself to receive the tools - some of which w…
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102 | It's a Vibe: Manifesting Through Music with Able Heart
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Any questions? Comments? Thoughts? Send me a text! Have you ever stood at life's crossroads, wondering how a twist of fate could guide you toward your true calling? Able Heart, the Miami-based Rockstar with the infectious zest for life, did just that when an athletic dream derailed, leading him to seek comfort in the world of music. Our conversatio…
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101 | Time Management for Musicians Part 4: Stop Procrastinating!
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Any questions? Comments? Thoughts? Send me a text! Picture yourself owning the stage with your music AND your life—this is the promise I'm making to you as we wrap up our transformative mini-series on Time Management. I've laid it all out for you, and now it's time for you to make these time and energy management strategies your own. We unveil the …
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100 | Time Management For Musicians Part 3: Task Prioritization and the Power of Precision Language
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Any questions? Comments? Thoughts? Send me a text! Unlock the full potential of your music career with my essential guide to task prioritization, designed exclusively for indie artists like you. I'm Mike The Schwartz, and I've distilled the art of managing your creative workload into practical, powerful strategies that will lead you to your dreams …
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099 | Time Management For Musicians Part 2: Effectiveness vs. Efficiency
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Any questions? Comments? Thoughts? Send me a text! Welcome to another episode, homies! 🤘 It's part two of the chat about time management and getting more productive and today's episode is all about finding that harmony between getting things done quickly and efficiently and being most effective. What's the difference, right? 🎶 Inspired by Todd Henr…
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098 | Time Management for Musicians Part 1: Time vs. Energy
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Any questions? Comments? Thoughts? Send me a text! Have you ever felt like you're spinning your wheels, trying to balance your passion for music with the laundry list of life's other demands? That's a story I know all too well, and it's why I've dedicated the next 4 episodes to helping fellow musicians and creatives conquer the elusive beast of Tim…
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097 | Be Brave: Overcoming Creative Blocks With Todd Henry
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Any questions? Comments? Thoughts? Send me a text! Imagine hitting that crossroads moment where 'fine' is no longer fine enough—where the pull of creative authenticity tugs at your core. That's the fork in the road Todd Henry, one of my favourite humans, and acclaimed author of "The Brave Habit" found himself at, and it catalyzed a profound pivot i…
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096 | Poetry in Motion: A Journey with The Uncooked Poet, Tim Lipp
1:15:08
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Any questions? Comments? Thoughts? Send me a text! On today's show, I get to talk word shop and human expression with Tim Lipp, @TheUncookedPoet, whose debut book, "Recovering Christian," prompts a celebration of creativity and the human condition. Learn about Tim 💡 Hear all about his journey. Coming from a strict upbringing to travelling the world…
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