Do you wonder how power moves and emotional dynamics intersect and influence our personal and professional lives. Let's talk

Speaking up for what matters is always a good thing to do…In today’s episode, let’s share the importance of speaking up and finding your own voice.. and what it should mean to us.

The flowers on my window ledge got me thinking the other day…. and I realised that flowers are more than justbeautiful… there are so many lessons to learn from them…..

Dear People Pleasers, everyone is not out to get you and everyone will definitely have a view and opinion aboutyou. So listen up.

Don't you think it is such a waste of everyone’s time and effort, especially if the focus is on irrelevant factors or wrong thinking?

People who we call the know-it-alls.. We often question whyare people so close minded and why do some think they know it all…..

Ask yourself. Are you selfless or selfish ? or both…

Oh yes, in today’s times most definitely "the early bird catches the worm" …Why be the first one or why be early or better on-time?

It is just an easy choice - giving another chance to yourself or the other person…..

Embracing one's individuality and being different from other people and doing things in your own way? Why not?

In today's rapidly evolving world no one has time for another and so if you want to be seen or noticed .. the ability to think outside the box, activating your creative pulse and thinking up solutions is crucial..How? Let me share.

As a leader you must trust and appreciate and if you are the follower then learn to trust that your leader.. So then what is key in the relationship. Let's find out.

You must have heard this word BURNOUT.... I googled.. do you want to know what I found out???

Everyone is talking about Artificial Intelligence and even worried about it's potential long-term risks vs Emotional Intelligence. Are you worried too, like me?

Self-doubt can strike anyone, and at any time.... is it easy to get out of the self-doubt mode???

Instant success stories offer a sense of hope and possibility...But in the real world, you can't base your goals on those few success stories. Let's talk

It's okay to experience moments of uneasiness... and even a bit of uncertainty .. what do you think?

Ever wonder why dancing today is such a sought-after profession and why dancers are so passionate about their art? Once you try it, you will know because beyond the artistic expression, just dancing for your own joy, is a powerful tool

What does the word magic mean to you? While I may not really believe in magic in the traditional sense, I definitely believe in the magic moments in life? Do you?

In this episode I am sharing with you the hurtful truth of senior abuse and what is often seen happening in some households

Ageing gracefully, you know what… let’s age, at any age, as well as we can, shall we?…and not just gracefully but also gratefully...

In the forthcoming three episodes, I am going to share my secrets of youthful ageing, especially for seniors, in every sense of the word…. let me say that these secrets are not just for seniors, but for everyone, so don’t tune off

WANT TO START A PODCAST OF YOUR OWN? HERE’S HOW..

A 100 episodes and I am indeed grateful for it.. and where there is a feeling of gratitude, there is always good that comes with it... I wonder if you can cultivate gratitude?

Its the 100th episode, am truly thankful to YOU, for listening in.... hence this podcast. Celebrating a 100th...and where does that thought come from?

Have you ever noticed how some people just enter a room and you can feel their energy. Positive energy or the Negative energy.. it is up to us

Wisdom or being wise? Well, I read a quote that said “wisdom is to always seek wisdom”.....and now that’s something to think about?

Change most times is very hard for many to accept.. and adapting to it even harder.. ADAPT-ABILITY, how and why?

Managing pain, physical or emotional, can be challenging. Turning it off is difficult, but there are ways!! let me tell you how.

Should life be fruitful or just happy? I am confused... are you? let's talk

Where do we go wrong... Its all about the emotion....Sometimes you have to give up on people and move on, no matter how much you care for them .. Do you agree?

YOU? You can’t’, or ‘you will never be able to do that’ . Are people saying it or are you doing that to yourself.. Ever thought why?

In the last episode, I spoke about whether knowing mothertongue should matter. That got me thinking. Is it about Culture and diversity, or culturally diverse.....

It is said that people who know their mother tongue well, perform better in life than those who do not.... How important or true do you think it is?

Everyone needs their own space of privacy and we shouldrespect that. Unfortunately, social media, a necessary evil is making it harder by the day to protect privacy. Do you agree?

Friendships are fragmented today, most times limited to the Whatsapp group you are a part of and about drawing different lines in friendships... let's talk about the new rules of friendships

Do you like me conjure up disastrous storylines in yourmind, like me....If you are over thinking, then together let’s try to rationalize why in this episode....

Are you constant complaining? Want to stop...here are some tips for you...

No matter who you are, or what you do, or what you achieve, everyone will have their own opinions and views to add...... Opinions, tips and advice always come free... So should you stand your ground, or not?

We come alone, go alone. so then why do we worry? why do we care so much about worldly things? why don't most of us enjoy our life? Let me tell you why?

Travelling is about opening your mind to the new.. even changing your view of life … so if you get a chance for travel anywherethen go grab it, just like I did recently... pack your bags and go explore as often as you can…

Nostalgia and reminiscing about the good old days, is not a bad idea is it? …. just so long as you don’t allow yourself to think, that things were better in the past, it is absolutely fine….So then should you hold on to nostalgia?

You can’t’, ..... or ‘you will never be able to do that’ ... are youdoing that to yourself.. and have you ever thought why people say that?

THERE IS ALWAYS GOING TO BE A POINT WHERE YOU CAN’T DO THINGS ALL BY YOURSELF AND MAY NEED HELPING HAND. EVEN THE MOST MOTIVATED MUST FIND INSPIRATION AND SOMEONE TO SAY WELL DONE. THINK ABOUT IT.

THERE WILL ALWAYS BE PEOPLE WHO WILL TRY TO PULL US DOWN BUT SHOULD SOMEONE’S OPINION REALLY MATTER TO YOU?

MOM ALWAYS SAID “RUN IN YOUR OWN LANE AT YOUR OWN PACE, BUT KEEP AN EYE ON THOSE RUNNING ALONGSIDE TOO. WE ARE TOO BUSY RUNNING THE RACE OF LIFE TOO FAST AND FORGET TO LIVE IT. WHAT DO YOU THINK?

WORDS MEAN CONTENT… AND CONTENT IS KING AND NO WILL NOTICE YOU, UNLESS YOU DECIDE A GOOD CONTENT STRATEGY AND COMMUNICATE IT RIGHT.

SOMETIMES ALL YOU JUST NEED A TIGHT HUG. HUGGING JUST MAKES YOU HAPPY. HOW? LET ME TELL YOU IN THIS EPISODE

LIFE IS MEANT TO BE TAKEN SERIOUSLY, BUT NOT THAT SERIOUSLY THAT YOU LOSE OUT ON LIVING IT. THERE ARE PROS AND CONS OF TAKING LIFE TOO SERIOUSLY.

STARTING A CONVERSATION IS NOT SOMETHING ALL OF US ARE COMFORTABLE WITH. SO IN THIS EPISODE I AM SHARING MY VERY OWN 5 AMAZINGLY SIMPLE CONVERSATION STARTERS TOGET YOU STARTED.. AND IF THEY DO, I'M GLAD...