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Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Brain Science makes recent discoveries in neuroscience accessible to listeners of all backgrounds with an emphasis on how these discoveries are unraveling the mystery of how our brains make us human. Host Ginger Campbell, MD interviews scientists to give you a first hand look at how science is really done. Full show notes and episode transcripts are available at http://brainsciencepodcast.com.
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice ...
 
Bill Nye is on a mission to change the world — one voicemail at a time. Bill and science writer Corey S. Powell take your burning questions and put them to the world's leading experts on just about every topic in the universe. Should you stop eating cheeseburgers to combat climate change? Could alien life be swimming inside the moons of Jupiter and Saturn? Does your pet parakeet learn to sing the way that you learned to speak? Bill, Corey, and their special guests will answer those questions ...
 
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
 
This is a podcast by Will Perringwood and his wife Amy all about living life after a brain injury. Will suffered a bleed on the brain in March 2013 and spent 6 months in hospital and ever since has been recovering from physical and hidden effects of his brain injury. Will is passionate about thriving not just surviving after a brain injury. We hope through this podcast we can spread the message that there is life after brain injury and it is a great life - just a new normal! We also want eve ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Get access to the world's best brains when it comes to building momentum online for established consumer brands. Join our hosts and their expert guests for conversations about ecommerce strategies, trends, and innovations. Access our brain trust and boost your brand's ecommerce potential. Ecommerce Braintrust
 
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Brain Boss

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Brain Boss

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Jen Pillipow is a Canadian writer, teacher, podcaster, and subconscious coach. She creates online workshops in personal development so you can bring your most authentic self to your work and relationships. She offers online workshops, group sessions, and works 1:1 with clients who desire a guided subconscious transformation. She lives in Saskatoon, SK with her husband and 4-year-old son. I humbly acknowledge the land and water that sustains us, where I work, play, create, and live is on trad ...
 
Do you believe Teresa Giudice’s table flip is just as iconic as a Sopranos beatdown? Did you Kim-Kardashian-ugly-cry when Angela and Michael finally tied the knot on 90 Day? You’re not alone, the messy women of reality television have made us feel seen! Table Flipping is here to unpack the way women are portrayed on reality TV and gush about the characters, fashion choices and iconic blowups that occupy (probably) too much space in our brains.Each week actress Taylor Misiak (Dave) and writer ...
 
PTPOP - A Mind Revolution-Leading you out of the rabbit hole one grain of truth at a time-A production of Peter Tompkins Productions LLC & Skating Bear StudiosMy YouTube channel http://www.youtube.com/ptpop ESCAPING SOCIETIES BRAINWASHING.Do you question what the media tells you?Do you wonder why the world seems so crazy?Does it seem that nothing makes sense anymore?Let me lead you out of the rabbit hole one grain of truth at a time.To support my show please make a donation to my Patreon acc ...
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
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Therapy Chat

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Therapy Chat

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
What should future schools look like? How do brains learn? Some of the world's greatest educators, researchers, and community leaders share their stories and visions onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
 
As writers, musicians, artists, creators of all sorts, we’ve all got work in our past what we’re ashamed of, work we wouldn’t want anyone to ever see. Maybe it’s in attachments in old emails, maybe it’s in a box at your parent’s house, or a pile of video tapes in the back of your desk drawer, but it’s all somewhere, because despite it representing an immature period of your creativity, it’s still yours and you can’t get rid of it. We want to set it free. Time Warp Pizza Party is a blog and p ...
 
In your own skull you carry the single most complex and powerful tool in the universe, which also is the sole determinate of the quality and happiness level for your entire life. It's about time that you took control of that thing and learned how to use it to its fullest potential. Sean Webb teaches you how to hack and take control of your mind like you never have before. You'll be amazed at how much you didn't actually know about the topic of you. The truth is you do have hidden powers with ...
 
Raw, unfiltered conversations with experts in nutrition, fitness, health, and psychology. These aren't just book smart experts with letters after their names. These are real human beings with real scars. You will hear inspiring stories. You will hear heartbreaking stories. We bare our demons in the light. This is about the space between the "before & after". We leave behind the BS world of fad diets, overpriced supplements, and flawless Instagram models, to get real, gritty and even angry, t ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in li ...
 
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How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? Psychologist Jay Van Bavel says our group loyalties affect us more than we realize, and can even shape our basic senses of sight, taste and smell. If you like our work, please consider supporting it! See how you can help at support.hi…
 
What do you do, when a loved one struggles with an eating disorder? It can be a helpless feeling to watch, and feel like there's nothing you can do. What about if you make things worse? Is there a way back from that? Listen in as Leon gets vulnerable about when realized his younger brother had an eating disorder, and how he struggled to navigate th…
 
What is the purpose of that ball of cotton in your bottle of pills? You probably think you know but I bet you don’t. This episode begins with an explanation of why that cotton is in there and what you should do with it. https://www.businessinsider.com/why-huge-cotton-ball-comes-pill-bottles-medicine-health-pharmacy-prescription-2017-5 I am sure you…
 
Episode Summary The path to phenomenal fitness is no longer a fantasy. Would you believe that a mom of 3 from Michigan is one of the fittest people I’ve ever met? If you have found yourself in a mindset trap of false beliefs about your potential, it’s time to learn from a real person who has achieved really incredible health and fitness results. In…
 
Self-worth and happiness is a right. It should be something you proudly claim without fear. Yet, so many people have trouble believing they are worthy, or worse, worthy of happiness. It's time to clear the path of obstacles blocking your worth and happiness so that you can feel good in your own skin again.…
 
How could using reusable grocery bags affect your body? f you take your own bags to the grocery store, there may be an unintended health consequence – and it’s not good. Listen as this episode begins by revealing what happens to some people who use reusable grocery bags. https://grist.org/food/are-your-reusable-grocery-bags-making-you-fat/ Every dr…
 
Alyssa and Taylor discuss some big life updates that happened while they took a summer break, get into Britney Spears engagement and Amelia Gray's blessed breakup. They discuss all the drama happening on Bachelor in Paradise and how Kenny is still the MVP. Then they recap the whirlwind of stories coming from Erika Jayne on Real Housewives of Beverl…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C shares an update on what she's been doing over the month of August, including the launch of Trauma Therapist Network (www.traumatherapistnetwork.com), a vacation and getting Covid. Laura also interviewed Allyson Dinneen, MFT, the therapist who authored the book "Notes From Your Thera…
 
This episode of Bulletproof Radio revisits one of my favorite varieties of plant medicine, called kava. It’s a plant-based drink from the South Pacific Islands that relieves anxiety, boosts mood and enhances cognitive abilities. It has a pretty impressive resume: Kava is a safe, natural alternative to drugs and alcohol Kava offers effects similar t…
 
You make a countless number of decisions every single day, from what to have for breakfast to what toothpaste to buy. This episode begins with a discussion on how humans make decisions and choices and how to recognize which ones you are probably spending too much time worrying about. https://fs.blog/2014/09/the-history-of-cognitive-overload We all …
 
Kris and Liz are busy taking a big ol' sledgehammer to the health and fitness industry, with their brazen deconstruction of all the junk we've been force fed for far too long. They don't mince words, so be prepared to hear it straight. CONNECT WITH KRIS & LIZ: WEBSITE: https://www.brazenfit4life.com/ PODCAST: https://www.brazenfit4life.com/podcast …
 
Can you train your brain to be smarter? Happier? Can exercise make your brain younger? Can food make your brain age faster? The answer to all these questions is YES, and this is a cutting edge field of scientific research. Toby Pasman is a neurophysiology researcher and founder of an applied neuroscience company utilizing neurotech (including QEEG …
 
Micah Lowe loves all things ozone. So much so that his nickname is the “Ozonaut.” In this episode of Bulletproof Radio, you’ll find out how ozone therapy improves your body’s intake and use of oxygen and activates your immune system. Micah’s company, Simply 03, develops equipment for people to conduct affordable ozone therapy from their own homes. …
 
“Shippageddon” first entered the retail industry lexicon in late 2020, describing a conflation of global supply chain issues that led many brands and retailers to be under-stocked or otherwise unable to fulfill customer demand for purchases last year. A year later, many of those issues have not been resolved, and there are new hazards to deal with.…
 
Casual sex typically isn't about love. But what if it's not even about lust? Sociologist Lisa Wade studies "hookup culture," and believes the rules and expectations around sex and relationships are different for college students today than they were for previous generations. This week we revisit our 2017 conversation with Wade, and consider how the…
 
Have you ever felt that urge to snoop or eavesdrop on someone? Actually, everyone does it. This episode begins with a brief discussion on why humans and most other creatures eavesdrop and the purpose it serves. Source: John Locke author of the book Eavesdropping (https://amzn.to/3l7rIud) When you think about all the tasks you do throughout the day,…
 
Episode Summary Does working less sound impossible? It’s not. Working a shorter week and guaranteeing a longer weekend is possible for you, and the benefits are incredible. Our tendency to work more is backfiring. It’s time to embrace a new way of living that prioritizes what brings out the best in our personal and professional lives. In this week’…
 
When you sign up for a relationship, you sign up for who they are now but are you signing up for who you hope they'll be as well? Are the expectations that should be met when it comes to a relationship? And if they aren't met, do you have every right to demand they be met, "or else?" Sometimes we need to revisit the contract we signed getting into …
 
What could be cuter than a young child and a dog together? Yet, it could be a very dangerous situation. This episode begins with a warning about leaving young children alone with a dog even if the child and dog are familiar with each other. https://drsophiayin.com/blog/entry/kids-and-dogs-how-kids-should-and-should-not-interact-with-dogs/ Do you ev…
 
20th Anniversary of 911. Shameless Self Promotion My film, The Artist - A Documentary is for sale. It discusses how hard it is being an artist in the digital age. Buy or rent your copy here: http://www.theartistadocumentary.com On the 20th Anniversary of the attacks of September 11, 2001 I look back and discuss how those attacks were used to manipu…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Dr. Pat Ogden. You may recall back in 2018 Dr. Ogden was on Therapy Chat for the first time, talking about Sensorimotor Psychotherapy, the method she founded (link below). This time, Dr. Ogden discusses her newest book, The Pocket Guide to Sensorimotor Psyc…
 
Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021, in Orlando, Florida. This transformative 3-day event, hosted by Dave Asprey and Upgrade Labs, features thought-provoking keynotes, panelists, and Up…
 
Putting nitrogen in your car’s tires (instead of just plain air) is kind of a trendy thing. If you ever see those green caps on the tire’s valve stems - that is supposed to indicate a tire with nitrogen in it. Since it costs money (up to $10 or more per tire) to fill it with nitrogen, this episode begins with a discussion on what the supposed benef…
 
Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021, in Orlando, Florida. This transformative 3-day event, hosted by Dave Asprey and Upgrade Labs, features thought-provoking keynotes, panelists, and Up…
 
This week we are joined by Think Organic company founders, Jerry Tenenberg and Jeff Helfand. Their successful and amazing organic story is something you should definitely hear about and we are proud to say that Think Organic is Bobsled's client. Organic agriculture is a systems approach to production that is working towards environmentally, sociall…
 
We all think we know what will make us happy: more money. A better job. Love. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. This week, we explore why happiness often slips through our fingers, and how to savor — and stretch out — our joys. If you like our work, please consider supporting it! See how you can h…
 
Want to be really happy? If so, it makes sense to ask happy people what makes them happy. So we begin this episode by revealing what happy people say are the things that makes them so happy so you can be happy too! Source: John Izzo, author of The 5 Secrets You Must Know Before You Die (https://amzn.to/2DdJDLA) The one word you likely hear more tha…
 
Episode Summary Take a deep breath through your nose right now. Feel better? It doesn’t take much. With that one breath, did you even realize you were carrying that much stress? Breathing is more powerful than most people realize, and when it’s done right it can provide immense benefits to your mind, body, and soul. In this week’s episode of The 5 …
 
The past can wreak havoc on the present, especially on your relationships. If therapy, reading, watching videos, and learning all you can about how to improve and heal isn't working, sometimes you need to dig so deep that break down the wall that's hiding the true source of pain underneath. At that point, healing can begin.…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Robyn Brickel, LMFT about Top-Down and Bottom-Up psychotherapy methods for trauma. In this conversation, Laura and Robyn described what the terms "Top Down" and "Bottom-Up" mean in reference to trauma therapy; how each type of trauma therapy can help trauma…
 
Here’s a question for you if you wear a watch. Have you washed it recently? I bet not. So, this episode begins with just how gross and disgusting the surface of your watch and watchband are and why they need a bath right now – today! http://www.ladbible.com/news/uk-watches-three-times-dirtier-than-toilet-seats-study-finds-20190623 There are some pe…
 
In this episode of Bulletproof Radio, you’ll learn about the different kinds of emotional intelligence and how you can use them to catapult your career and your business As a human capital entrepreneur, Caroline Stokes specializes in creating emotionally intelligent organizations, starting with leadership. “I take a broader view and define people l…
 
Telling a Macho Man about Building 7 You Can't Handle the Truth About Building 7 Architects and Engineers for 9/11 Truth https://www.ae911truth.org/ But FIRST, some Shameless Self Promotion The Artist - A DocumentaryFilmed in the thriving art community in Dayton, Ohio, The Artist - A Documentary explores the life of an artist through conversations …
 
You already know how important a good night’s sleep is. But how much is enough? This episode begins with some startling information about how just 15 minutes more sleep per night can make a big difference. https://conservancy.umn.edu/handle/11299/162769 We all want pleasure in life. In fact, most of us have a lot of pleasure. Maybe too much pleasur…
 
How’s work working for you? Maybe your normal sources of inspiration have run dry. Maybe you keep getting stuck on the same series of tasks you can’t quite figure out how to do. Or maybe, you feel like no one’s telling you the truth about how you work. In this episode of Bulletproof Radio, three experts give you real-time tips on how to level up yo…
 
Today we are joined by special guest Dean McElwee, Director of International Ecommerce Strategy, Global Tools and Storage at Stanley Black & Decker Inc. With 18+ years of experience as a commercial leader, Dean has a remarkable track record of designing and implementing innovative growth strategies that not only drive performance, but also higher e…
 
We all have regrets. By some estimates, regret is one of the most common emotions we experience in our daily lives. In the final episode of our You 2.0 series, we bring you a favorite interview with Amy Summerville, the former head of the Regret Lab at Miami University in Ohio. After years of studying this emotion, she says she's learned something …
 
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