พอดคาสท์ Healing For Women ชั้นนำ (2024)

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Ep 144//My Exact Routine for Early Labor! 21:53

13h ago21:53

21:53

If you’re a first time mom you have probably asked or will ask “but how will I know when I’m in labor.” That’s such a good question but I also think it may not be as important to answer as you think it is. For my last 3 births I have experienced prodromal labor which feels like early labor and it lasts for 2-3 weeks before I actually end up having …

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Having Trust In The Process: How To Keep The Faith Through The Setbacks, Missteps, & Mistakes To Remain Connected With Your Divine Feminine Knowing 38:41

1d ago38:41

38:41

I'm kicking off a Divine Feminine mini series on Trust. Trust in yourself, your path, process, spiritual evolution, wisdom, & beyond. Being within an energy of trust helps us to release fear, criticism, anger, and regret when life doesn't unfold as we've anticipated. It also aids us in being bold and brave as our authentic selves. Not holding back …

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EP 40 // Unstoppable: Finding Inner Peace Through Heartwork Coaching with Janet Hays 56:08

3d ago56:08

56:08

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I had the pleasure of sitting down with Janet Hays, and let me tell you, her story is nothing short of inspiring. Picture this: a life filled with the constant feeling of being stuck, despite all efforts to break free. Sound familiar? It sure did to me. Janet's journey mirrors so m…

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Ep. 74 Hot Girls Guide To Divorce - Interview w/ Brenna Keeley on Authentic Bitches 51:44

11d ago51:44

51:44

In this episode, Christina shares her journey through divorce in 2015, delving into the challenges and revelations that reshaped her life. Facing loneliness and introspection, she embarked on a path of self-discovery, blending modalities like neuro-linguistic programming and mindset work to create her own healing method. Confidence, joy, financial …

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3 Reasons Why Intelligent, Spiritual, Divine Feminine Women Still Get Fooled In Matters Of The Heart & Emotions 42:59

4d ago42:59

42:59

Have you ever told yourself; never again! I won't be fooled again, I won't get hurt again, I will not fall for something that my intuition tells me is off! And then you find yourself quoting Britney Spears saying; OPPS! I did it AGAIN! It happens to the best of us and it's how we grow, learn, & evolve. The aftermath isn't always fun to deal with (s…

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Ep 143//Blessing of Homebirth with Dr. Andy and Kelsey Kamerman 1:11:15

3d ago1:11:15

1:11:15

I hope you’re ready for some great homebirth stories! I have such a fun episode for you today because it’s a couple! Husband and wife dream team! It was so fun to hear them recount their 2 homebirth stories and I know you’re going to love it! Dr Andy and his wife Kelsey live in Omaha, NE. They have two sweet babies and are expecting a third any day…

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Navigating Friendship with an Ex: Is it Possible? | Coaching Call with Grace 41:11

6d ago41:11

41:11

In this heartfelt episode, we dive into the emotional complexities of maintaining a friendship with an ex. Our guest, Grace, shares her personal struggles with deciding whether she can be just friends with someone she previously had romantic feelings for. After a tumultuous relationship marked by on-and-off communication and unresolved feelings, Gr…

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Surviving & Rising From The Dark: Navigating The Spiritual Awakening Process, Ancestral Trauma & Wisdom, & Presence in the Physical Body During Kundalini Rising 1:02:34

6d ago1:02:34

1:02:34

Walking the path of a Spiritual Awakening is not for the faint of heart. The surprises, challenges, discomforts, and devastations that litter this path is enough to stop anyone in their tracks. Not you though. You are a Warrior Goddess and nothing can stop you from your Soul mission in this lifetime. So with that said, you may need a little assista…

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Ep 142//How to Grow Your Intuition & Use Your Instincts For a Peaceful Birth 35:17

8d ago35:17

35:17

How can Christians Biblically think about using intuition during pregnancy and birth? I’ll also be talking about time instinct comes in and what the difference between the two are. If you're looking for a peaceful, intuitive birth experience you'll want to listen all the way through to get some tips on how to grow your intuition. Want to share the …

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Happy Earth Day! Serving Up Some Divine Feminine Practices & Joys To Embrace The Gift That Is Life On Planet Earth & Offer Our HIghest Gratitude & Love to Mother Gaia 32:30

8d ago32:30

32:30

Happy Earth Day! I know, everyday is Earth day ( we love you, Gaia!) Yet, while the attention is on it, it's a good time to speak to the ways that we can connect with, honor, embrace, and celebrate our beautiful Mother and our time here on Planet Earth. On this Divine Feminine solo episode I share my thoughts on the gift that is being a soul incarn…

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What Heartbreak, Disappointment, Loss, & Grief Can Teach You; An Introduction To Your Shadow Side & Embracing Your Divine Feminine Sovereignty 39:30

11d ago39:30

39:30

A lovely listener reached out to me this past week to share that one of my Eclipse episodes really spoke to her. In fact, she said it felt like I was speaking DIRECTLY to her. I always love to hear that. Such a testament to how attuned we're all becoming to one another who are walking the path to Divine Feminine remembrance. I was speaking of how h…

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Ep 141//4 Things Wrong With The Medical System and Why You Should Consider Homebirth As Your First Option with Lori Morris, CNM 1:20:07

12d ago1:20:07

1:20:07

Have you ever wondered, “Why am I wanting a homembirth so bad when everyone else seems fine going into the hospital?” Maybe you’re getting some flack from your family and friends about your decision to stay home and you need a confidence boost. Well today’s episode was a powerful interview with Lori Morris a Certified Nurse Midwife. She has seen it…

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A Divine Feminine's Guide To Radically Embody Love & Discover Your Path To Sovereignty 1:00:06

13d ago1:00:06

1:00:06

It is the time of the empowered Divine Feminine Woman! Unconditional self love, sacred unions, dating as a confident, powerful Woman, and stepping into our Sovereignty. My guest this week is the perfect Woman to ignite this emboldened fire within you. A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Divine Feminine…

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Escaping the Drama Triangle Through Empowerment 16:27

13d ago16:27

16:27

Are you caught in a cycle of conflict and misunderstanding in your relationships? This episode takes you through the Drama Triangle, a psychological model that highlights the roles of victim, persecutor, and rescuer that we often unconsciously adopt. Learn how these roles restrict us and discover a path to empowerment by transitioning into the role…

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Ep 140//7 Questions to Ask During a Homebirth Interview and Red Flags You Should Be Aware of! 32:16

15d ago32:16

32:16

Have you ever wondered what questions to ask during a homebirth interview? Today I’m going to be giving you some questions that aren’t so typical but give you a big clue into how this midwife approaches birth. Just because you choose to homebirth doesn’t mean you’re exempt from unnecessary interventions and interference. Stick around for this impor…

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Honoring The Power Of Your Love; Letting Go Of Reluctance To Love Or Care For Another At The Risk Of Being Hurt By Not Taking Things Personally & Connecting With Your Divine Feminine Heavenly Light 36:36

15d ago36:36

36:36

The Guarded Heart. It's what keeps up fro truly expressing our love and essence out into the World and towards the people around us. The exact act that can change Humanity is so often held back out of fear. Why? Because when we believe that rejection, loss, and heart break is personal it can feel like death to endure it. Therefore it's important to…

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EP 39 // Unleash Your Inner Power: The Shocking Truth About Faith and the Subconscious with Dr. Tara Perry! 34:23

17d ago34:23

34:23

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sat down with the incredible Dr. Tara Perry for a conversation that will blow your mind (in the best possible way). Dr. Perry, a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, brings over two decades of expertise in Core Trauma Transformation to the table. …

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Picking Up The Pieces & Moving Forward To Your Destiny; Navigating Out Of The Wreckage Of Eclipse Season And Embracing The Divine Feminine Opportunities To Reclaim Unconditional Love For Yourself 26:30

18d ago26:30

26:30

Welcome to the other side, Everybody! We've made it through the Eclipse portal, how did you do? We remain in the afterglow of the eclipses which can include some lingering disruptions and chaos. However, we are on our way towards healing and exploring what the season brought to light. Were you broken open? Did a repeated cycle get thrown in your fa…

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Ep 139//Hotel Homebirth | When Your Home Isn't an Option with Savanna Rech 57:04

19d ago57:04

57:04

What happens when you desire to homebirth but your home is not an option? Maybe there isn’t a midwife near you, you’re living with family who doesn’t want you to birth there, or you’re living somewhere that doens’t feel safe. Does that rule out your option and your dream to homebirth? Today you’re going to hear a story about what happens when home …

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ReThinking Love: Guidance On Being The One, Attracting The One, & Becoming One To Experience True Divine Feminine Unconditional Love For Self & Others 55:24

20d ago55:24

55:24

Love is not something we need to find, accumulate, or protect. It is something that we inherently possess, and the only way to receive it fully is to give it away. We have to throw away our misconceptions of what relationships are in order to embrace what they can be. Rethink Love emphasizes taking responsibility for the quality of your relationshi…

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Navigating Friendship Fiascos | Coaching call with Sarah 44:33

20d ago44:33

44:33

Ever found yourself tangled in friendship drama that feels like a never-ending soap opera? In today's episode of Speak Honest, we dive deep with Sarah into the murky waters of friendship conflicts, uncovering the roles we play in the drama triangle. With a sprinkle of laughter, a dash of wisdom, and a whole lot of heart, we explore the importance o…

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Ep 138//One Brain Hack For a Pleasurable Birth 19:11

22d ago19:11

19:11

Can you really re-wire your brain to increase the joy and peace in your pregnancy as well as have a pleasurable birth? Yes! You can! I know this because I did it and I have taught other women how to take their thoughts captive and use the tools found in the Bible, backed up by neuropsychology, to take the thoughts captive that are not serving you w…

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IT'S HERE! The New Moon Total Solar Eclipse in Aries, LET'S GO! Time To Step Into Our Destiny, Rewrite Our Story, & Trust In Our Divine Feminine Light & Unstoppable Brilliance 30:15

22d ago30:15

30:15

The big moment is upon us! If you're coming to this episode before 2:21pm EST on the 8th then you are about to move through the Total Solar Eclipse occurring during the New Moon in Aries. It feels like everyone has been talking about this event for EVER and now it has arrived. And a major event indeed. The next Total Solar Eclipse won't be for anot…

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Moving On From The Old To The New You; Using This Intense Eclipse Gateway To Break Free From The Worry & Doubt That Keeps You Stuck In Ego & Fear & Refocusing On Your Divine Feminine Path Forward Towards ... 27:56

25d ago27:56

27:56

A powerful message that bears repeating ( and I will on Monday's Solar Eclipse episode) The old you is begging for you attention; pay it no mind, keep your focus on your vision. It's eclipse season and Mercury Retrograde, there will be divine detours and upsets to drudge up what needs to be addressed and released to allow you to move through the ga…

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73. Bridging the Gap To The Best YOU: Radical Transformation for Divorced Women 11:29

25d ago11:29

11:29

Join Christina, your life transformation strategist beyond divorce, in this empowering episode as she delves into the concept of radical transformation post-divorce. Discover how radical transformation isn't about becoming someone new but rather reclaiming the most authentic version of yourself. Through actionable steps and insights, learn to ignit…

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Ep 137//Don't Let This Sneaky Trap Keep You From Homebirth! 19:47

26d ago19:47

19:47

Have you ever thought, “Why would I birth at home when it would be free to go to the hospital?” or maybe you’re wondering how you could ever convince your husband to choose homebirth when the cost at the hospital is cheaper. If so then this episode is for you! Notes from today's episode: https://academic.oup.com/past/article/246/Supplement_15/92/61…

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The Art of Staying Grounded 20:32

27d ago20:32

20:32

On this episode of "Speak Honest," we explore the essential topic of grounding techniques and their significant impact on managing emotional triggers and stress. We discuss what triggers mean, how they can act as catalysts for personal growth, and the importance of grounding techniques in turning these moments from potential setbacks into opportuni…

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Fired Up: Fueling Triumph from Trauma; Ending The Silence & Inspiring Victims Of Abuse To Stand Up & Speak Their Divine Feminine Sovereign Truth 56:53

27d ago56:53

56:53

The overwhelming levels of abuse against Women currently & historically is deeply devastating to all of us who wish for greater security & peace for Females. So often those who have incurred abuse or assault are never able to pursue justice or healing because they are too afraid to speak out about it. This is why today's guest is such a remarkable …

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Ep 136//BIRTH STORY | Homebirth after 3 C-Sections with Jaimie Schrock 48:29

29d ago48:29

48:29

Are you ready for another homebirth story? Are you a previous c-section mom wondering if homebirth could be possible for you? What about if you’ve had 3 c-sections?? This interview was so encouraging and I know you’re going to find so much value in it! Learn more about the beta course- Join the FB group and ready the featured post: Facebook.com/gro…

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An Eclipse Sandwiched Mercury Retrograde In Aries Is Here! A Time To Expect Delays, Be Prepared For Sudden Surprises, & Allow Room For Divine Feminine Pauses To Make The Most Progress Towards Your Destiny ... 26:23

29d ago26:23

26:23

These Divine Feminine episodes are having an Astrology based streak that continues on and ain't stopping! This week we're talking about the Mercury Retrograde which begins today, April 1st 2024 and continues to April 25th. And of course it begins in the midst of an eclipse sandwich as we are making our way through the 2nd week between the Lunar and…

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EP 38 // Turning Adversity into Strength: A Heartfelt Chat with Suzanne Murray 53:27

1M ago53:27

53:27

Hey Sweet Friend! In this latest episode of "The Business of Inner Peace," I had the absolute pleasure of chatting with the incredible Suzanne Murray. Let me tell you, her story is nothing short of inspiring! Suzanne, a retired business owner and mother, has faced her fair share of challenges, from steering a successful safety gear manufacturing co…

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Understanding Trauma Responses: Explaining The 4 Types, How They Develop & Present, & Beginning To Shift Towards A More Divine Feminine, Heart Based Approach 36:53

1M ago36:53

36:53

Whew...this eclipse energy must be getting to me. If you made it through the episode, I apologize for all the F bombs! It is an intense topic though & I got pretty fired up. Trauma responses. What are they? Trauma responses are described as survival mechanism to help us react quickly to life-threatening situations. They arise as a result of early l…

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72. 5 Steps From 'We' To 'Me': Thrive After Divorce 22:01

1M ago22:01

22:01

Join Christina, your guide through transformation beyond divorce, on a life-changing journey from "we" back to "me." In this episode, she shares personal insights, guiding you through the painful yet empowering process of rediscovering your individuality post-divorce. From unraveling societal expectations to dictating your own rock bottom, Christin…

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Ep 135//Hope for Healing | How Sensory and Nervous System Support Can Help You and Your baby with Dr. Andy 57:51

1M ago57:51

57:51

My guest today comes on and shares his expertise about the sensory and nervous systems. This episode was so powerful as we discussed supporting your body during pregnancy to prevent sensory issues in your child as well as what to look for in your baby and beyond for signs that their system needs support. Our bodies were designed by God to self heal…

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Embracing Unique Psychic Gifts; Using Clairtangent Intuitive Healing To Tune Into The Energy In The Body & Share Connections Between The Divine Feminine Conscious, Subconscious, Past Life, Mental, Emotional ... 55:12

1M ago55:12

55:12

It can be very fun to work with our gifts. To explore how we can recognize our ability to see, hear, feel, taste, and smell things that bring information that should be unexplainable. Yet it distinctly tells us a story. My guest this week, Eboni Banks, discovered a very rare psychic ability when she found that when she laid hands on people in her w…

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Unraveling Perfection | Coaching call with Sonja 40:36

1M ago40:36

40:36

In this heart-to-heart episode, we dive deep with Sonja, a fellow coach who's navigating the tricky waters of perfectionism and the weight of responsibility in her coaching world. Together, we peel back the layers of Sonja's relationship with herself, her amazing clients, and the heartbeat of her business. It's all about finding that sweet spot bet…

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Ep 134//From Trauma to Triumph | 8 Year Reflection of My Traumatic Birth Experience 45:22

1M ago45:22

45:22

One thing I do know is that the Lord uses all things for good, even traumatic birth experiences. There was a time I suffered with PPD and PTSD because of the unwanted and dare I say unnecessary c-section. 8 years ago tomorrow my first born was brought into the world into strangers hands and bright lights. In this episode I recount the trauma, the t…

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Full Moon Lunar Eclipse in Libra: Uncovering Your Deepest Wants & Fears, How They're Connected, & Unlocking Your Divine Feminine Wisdom & Evolving Your Understanding Of Who You're Truly Meant To Be 26:15

1M ago26:15

26:15

Happy Full Moon Lunar Eclipse In Libra! It is officially Eclipse season and it is bound to pack a punch for many of us. This Lunar Eclipse today (if you're watching on this episode's release date, Monday March 25th) is trined by Pluto at 1 degree. I'm no astrologer yet I understand it means that this Moon is asking us to look at the things we don't…

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Is It Healing Or Hurting You? Discerning Between A Catalyst That Can Clear Out Stuck Energy & A Situation That Can Re-Open Our Wounds & Keep Us From Our Divine Feminine Liberation & Sovereignty 26:38

1M ago26:38

26:38

Happy Friday! And welcome to Aries Season! It's time to celebrate because we've escaped the 8 Swords of Self Entrapment, hurray! And now we begin the work of navigating the World being mindful of how we're responding to our environments, situations & people. And also beginning to choose what we will & will not tolerate in terms of the jobs, living …

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Ep 133//2 Natural Hospital Births & an Unassisted Precipitous Homebirth with Rachel Mans 56:09

1M ago56:09

56:09

Listen to the co-host of Natural Birth Talk Podcast, Rachel Mans, share her 3 amazing stories of planning for a natural birth in the hospital and then her precipitous homebirth. Shoulder Dystocia is seen as one of the worst childbirth complications and often times it is blamed on a big baby or mother's pelvis. Rachel shares in today's episode how i…

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Turning Triggers Into Triumphs: A Simple Guide to Emotional Growth 19:20

1M ago19:20

19:20

Ever had a moment when something small made your emotions skyrocket? We all have, and it's not just about big, scary stuff from our pasts. Today, we're taking a cue from Gabor Maté, an awesome psychologist, to look at triggers in a cool new way. Think of it like finding secret messages from your emotions, showing you ways to grow and get better at …

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Emerging From The Fear & Darkness Of Abusive Relationships & Rising Strong In Our Spiritual Awakening As A Result Leading Us To Trusting Our Divine Feminine Wisdom & Brilliance 1:00:24

1M ago1:00:24

1:00:24

My guest this week, Raven Scott, has been a wonderful friend & fantastic mentor to me for over a year. Raven is a is a podcaster, author and Trauma informed Human Design Reader. We connected while working with the wonderful Podcasting coaches at Get More Listeners and she a pivotal guide in helping me find my audience with Women Waken. Raven saw he…

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Ep 132//Sneak Peak Into Our Woman's Circle | Healing the Sister Wound 28:14

1M ago28:14

28:14

Last week my dear friend Jamie Miller and I hosted a Woman's Circle in a cozy living room. 22 women showed up and it was powerful! This is just the beginning of building a community of women who support each other. It starts with "healing the sister wound". If you are near Omaha, NE email me for the location of the next Woman's Circle on April 15th…

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Happy Spring Equinox 2024! Gently Emerging Into The Light With Divine Feminine Grace & Balance To Allow For New Life To Slowly Come Into Being 21:53

1M ago21:53

21:53

Spring has arrived! (In the Northern Hemisphere) Or Fall for my lovely Southern Hemisphere folks. Either way, we have come to the time of equal hours of daylight and night. Balance. New life, emergence, blossoming, sunshine, awakening are all themes of Spring yet lets not forget the significance of honoring balance at the time of the sacred Equinox…

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EP 37 // Joyful Alignment: Navigating Life with Kristin Fitch 33:58

1M ago33:58

33:58

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sit down with the incredible Kristin Fitch, a Christian Encourager, speaker, author, and the host of "Faith Fueled Woman" and "Building a Life You Love" podcasts. Join us as Kristin shares her mission to empower women to realign their lives with purpose and rediscover their passi…

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The 8th & Final Sword Of Self Entrapment; The Past: Making The Choice To Not Let Your Past Hold You Back From Creating The Divine Feminine Future Of Your Dreams Free From Codependent Fears & Attachment ... 41:11

2M ago41:11

41:11

We did it ya'll! Made it to the final 8th Sword of the 8 Swords of Self Entrapment. I feel pretty excited about it. What did everyone think of this series, would you like to see more like it? I enjoyed it and the opportunity it provided to hit on what I feel is so pivotal to this year of 2024, BREAKING FREE & Reclamation. Now is the time to move ou…

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71. SuperBloom: Harnessing Spring's Energy for Transformation Beyond Divorce 22:47

2M ago22:47

22:47

Join Christina, your divorce transformation coach, as she delves into the rejuvenating power of spring, offering insights into why it's the perfect time for your SUPERBLOOM, a personal renewal. With a focus on shedding old habits and embracing new beginnings, this episode explores the significance of spring as a catalyst for healing and transformat…

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Ep 131//Breastfeeding Preparation for a Peaceful Postpartum with Therese Dansby 44:09

2M ago44:09

44:09

One thing I hear so often from women who've had a baby before it, "I wish I would have taking more time to prepare postpartum." Well today I am going to help you do that by bringing on a special guest that knows all about breastfeeding! Prepare for a peaceful postpartum by listening to my guest, Therese Dansby, share her wisdom on all things breast…

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The Push and Pull of Love | Coaching Call with Alex 1:29:25

2M ago1:29:25

1:29:25

Dive into the heart of love's ebbs and flows with our latest episode, with the wonderfully open and insightful Alex. We peel back the layers of her tumultuous on-again, off-again relationship, examining how this constant cycle is impacting her well-being and sense of self-worth. Our conversation delves deep into the importance of understanding pers…

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High Sobriety: Taking A Trip Out Of Unhealthy Codependency & Into Your Divine Feminine Intuition, Freedom, & Bliss 45:59

2M ago45:59

45:59

It often takes diving head first into all the sticky, messy, & unhealthy means of coping in life to gain spiritual understandings & reach a state of enlightenment. How else would you realize how backwards it is to harm yourself in order to feel better? And if it's backwards, then what would it be to live in a forward manner? This is all to say that…

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