How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you. Your co-host, Christina Beauchemin, is an entrepreneur who is certified in neurolinguistics programming (NLP). She is also a Reiki Master, certified sound practitioner, vocal coach, and the author of Let M ...
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"You're Good, Get Better" is a show to help us all get better at drums, music, and life. Your host, Tim Buell, is a professional drummer who lives and works in Nashville, TN. Tim has toured with bands like Gloriana, Jana Kramer, Jerrod Niemann, Cody Fry, Remedy Drive, Chris August, and many others. He also transcribes drum parts for some of the biggest drum companies in the world (Zildjian, Vic Firth, Percussive Arts Society, Stephen's Drum Shed). Tim is also passionate about drum and music ...
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Welcome to the "How Good It Can Get" Podcast! Join host Andrea Rice as we explore the transformative power of mindfulness practices, positive psychology and spiritual insights. See just "How Good It Can Get"!
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A podcast to help you let go of perfectionism so you can live life with more ease, less stress and a lot more laughter. Your hosts are: Janine Adams, a Certified Professional Organizer, who is naturally good at good enough and Shannon Wilkinson, a Life Coach and recovering perfectionist who is learning to be better at good enough. Together they share tips, techniques and stories from their organizing and coaching practices, as well as their own lives, to help you worry less about perfection ...
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How Good Can It Get is the podcast that helps ambitious leaders transform work wounds into wisdom. Hosted by Bree Johnson, a law firm executive turned conscious leadership advocate, this show dives into practical strategies and inspiring stories to help you stress less, lead with authenticity, and create a life that truly feels good. From navigating corporate chaos to embracing personal pivots, Bree and her guests share actionable insights to help you break free from autopilot, heal workplac ...
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Welcome to the Good Girls Get Rich Podcast with your host Karen Yankovich, LinkedIn expert and CEO of UpLevel Media. This podcast is all about embracing how good you are. Stop being the best kept secret in town and learn how to use simple LinkedIn and social media strategies to make the big bucks.
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Welcome to the Get Good Guide! Rapid skill acquisition, efficient accomplishment, and joyful practice. Download the Get Good Guide for free: www.GetGood.Guide Get even more involved at www.Patreon.com/GetGoodGuide
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Get Good Gaming, is Gamers Glorified official podcast channel. Matthew Hixon aka 99centMcFury a professional gamer, owner of Gamers Glorified LLC, Head Esports Coach of Kishwaukee College, and also an Esports Educator. 99centMcFury will be discussing many topics regarding the Gaming Industry, how to turn your passion for gaming into a side hustle and or a career, as well as providing tangible steps to becoming a better gamer and as an individual. For information google 99centMcFury
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Dive deep into entrepreneurship. From strategy and marketing to leadership, operations, and more, we tackle every facet of growing your business. With 15 years of experience from the marketing trenches to the C-suite in multi-million dollar corporations. I'm here for one thing: to help you, no matter where you stand, get damn good at business. So let's get real, get gritty, and roll up our sleeves. Join the movement: It's time to truly get good at business. Subscribe now.
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A gaming history and interview podcast where two nerds play games and talk about them. Joe's been playing games for years and knows a lot about gaming's history. Tina's fairly new to the gaming scene and is excited to play all kinds of cool new games. Join us every fortnight to hear us talk about whatever new game Tina's finished! Support this podcast: https://podcasters.spotify.com/pod/show/leveling-up-a-noobs-quest/support
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When Does It Get Good? is for the overachievers, perfectionists, leaders, and consummate doers who give everything to everything. From the outside, it looks like you have it all but you secretly feel like something’s still missing. In this twice-monthly show, we’ll dive into why it still feels this way and how you can create the joy, success, and peace of mind you crave. We’ll cover topics like how to stop questioning your judgment, unlocking your natural creativity and talent, leading with ...
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Make personal growth easy and fun, with a focus on healthy self-worth as a foundation for better relationships, better health, more fulfilling work, and a more enjoyable life, using hypnosis and other quick and effective tools for inner work.
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Author Julie Kenner podcasts her young adult vampire novel
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‘Get To The Good Part’ is a podcast driven by a deep love and appreciation for Ernest Cline’s books “Ready Player One” and “Ready Player Two.” We started the show with the premise that there were Gunters like us out there on the hunt for more. What we found was a passionate community who welcomed our humble podcast with open arms. Thanks for tuning in to our podcast. Now, let’s Get to the Good Part!
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Comedian Jack Skipper interviews a special guest each week. The aim is to avoid idle chit chat and only ask questions that lead to funny, interesting or embarrassing stories. Let's get to the good stuff Hosted on Acast. See acast.com/privacy for more information.
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nigger multiplier hehe, david allen chaffey needs to get taken by the good nazis, trum trump trump!!
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i am, i am ready to be new again! - - - file not found, rip backup february 7 2022 terminal error: {L00K 13EH1ND Y0U} *now's your {CHANCE} to (join my hyperverse)!* [CLICK HERE] to (enter my hyperverse)! nword multiplier hehe, david allen chaffey lost and ill get you sht friens too
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The North GA Blue: Getting into Good Trouble podcast covers democratic politics in the North GA area, the 9th Congressional District, and across the state of Georgia. The podcast comprises a Q&A/Interview format with various democratic politicos including county chairs, democratic operatives, politicians, and more. It is our mission to deliver crucial information to our listeners in a timely manner as we fight for community values and principles in the 3rd most Conservative district in the s ...
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This bonus episode closes the Rich Woman Reset series with intention, reflection, and power. As the year comes to an end, you are invited to pause and consciously choose how you want to be seen, supported, and paid in 2026. This is not about goal setting or pushing harder. This is about identity, visibility, and aligned wealth. In this short but me…
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Ep. 119 Leadership in 2026: Less Control, More Inner Stability with Andrea Tessier
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39:05What if the leadership skills we’ve been taught to develop are no longer the ones that matter? In this episode, Bree Johnson co-hosts with Andrea Tessier to name what many leaders are quietly feeling as we move toward 2026: the old playbook is breaking down. Strategy isn’t enough. Performance is no longer sustainable. And certainty is gone. Togethe…
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Where Did This Feeling Come From?!
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28:02Send us a text In this episode, we explore emotional residue those lingering feelings that show up without warning and how to tell if they’re even yours! Tune in. Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/โดย Christina Beauchemin & Gianna Robustiano
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Four Productivity Blocks That Lead to Procrastination (and How to Take Action Anyway)
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20:03We kick this episode off with a very real-life moment: Janine opened the refrigerator right before recording and realized it was past time for the dreaded clean-out… again. (You know the one—mystery containers, missing storage bowls, and the hope that nothing has started to smell.) That prompts a conversation about procrastination—why we do it, wha…
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The final week of December is one of the most powerful—and overlooked—times to show up on LinkedIn. In this special bonus episode of the Rich Woman Reset series, Karen Yankovich shares five simple LinkedIn posts you can write before January 1 to boost visibility, confidence, and authority as you step into 2026. These posts take less than five minut…
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In this bonus episode of the Rich Woman Reset series, Karen Yankovich explores the identity shift that transforms wealth from an idea into a lived experience. This episode is about more than mindset. It is about embodiment. If you have ever felt yourself shrinking, softening your edges, or downplaying your success to stay comfortable or likable, th…
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You already have everything you need to create a high-income offer. In this bonus episode of the Rich Woman Reset, Karen Yankovich shows you how to turn your career experience, lived wisdom, and natural brilliance into a high-value offer — without starting over, adding another certification, or building a side hustle. This episode is for women who …
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Ep. 118 Some Years Ask Questions. 2025 Gave Me Answers.
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18:55There’s a quote I keep returning to: Some years are questions, and some years are answers. For me, 2025 was an answer year. Not because everything was easy but because the growth was undeniable. In this episode, I share five lived lessons from a year that asked me to stop negotiating with myself, simplify radically, experiment with contentment, tru…
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The Discomfort Dividend: Small Habits That Make Life Easier
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20:53What if the “secret to happiness” is…doing a small, slightly uncomfortable thing now—so tomorrow (and next week… and tax season) feels easier? In this episode, we talk about what we’re calling the discomfort dividend: the idea that a little effort, inconvenience, or mild discomfort in the present can pay you back later with more ease, less stress, …
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Take a breath with me. This bonus episode of the Rich Woman Reset is a quick, powerful 60-second confidence reset you can use anytime you need to remember who you are. In this short micro-visualization, you'll reconnect with the version of you who feels calm, grounded, confident, and fully safe being seen. This is the woman who walks into rooms wit…
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Why Do You Miss People Who Aren't Good For You?
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25:35Send us a text In this episode, we explore why we miss people who weren’t good for us. We discuss attachment, nostalgia, trauma patterns, and the emotional pull of familiar dynamics without shame or self-judgment. Tune in! Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/…
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In this Rich Woman Reset episode, we're releasing the pressure of "New Year, New You" and stepping into a calmer, more grounded way to close out the year. If you've ever felt overwhelmed by January expectations, this is the reset you need. Karen walks you through what truly matters before January 1, and it's not perfection or reinvention. It's comp…
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Reinvention isn't a setback. It's a privilege. And if you're in your 40s, 50s, or 60s, this stage of your life gives you a visibility advantage you may not even realize you have. In this episode of the Rich Woman Reset, Karen breaks down why reinvention lands differently for midlife women and how your experience becomes the foundation of your autho…
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The holidays have a way of amplifying what we’ve been carrying all year. In this brief year-end episode, Bree explores why resentment often shows up during the holidays—and why it’s not a personal failure. Drawing on Brené Brown’s research, she unpacks how resentment is frequently rooted in unmet needs and unspoken envy, especially for rest, ease, …
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The Myth of Catching Up: Letting Go of the Endless To-Do List
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21:16Have you ever finished a big task and felt that rush of relief—like, ahhh, I’m finally caught up—and then… immediately noticed ten more things waiting for you? Same. In this episode, we’re unpacking the productivity myth of “catching up,” why it can feel so urgent (and so exhausting), and how it connects to perfectionism and productivity. Starting …
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In this episode of the Rich Woman Reset, Karen breaks down one of the biggest reasons women feel overwhelmed or inconsistent in their visibility: they don't have a visibility pipeline. Not a funnel. Not content chaos. A simple, steady rhythm that keeps them seen, supported, and booked. If showing up online has started to feel like emotional labor, …
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Ep. 116 The Biggest Leadership Lie We All Believe About Wellbeing
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16:46We’ve been sold the wrong story about wellbeing. It’s not that leaders don’t care enough. It’s not that they aren’t resilient enough. And it’s definitely not that they need one more productivity hack. The real problem? Leaders are hemorrhaging energy trying to control things that were never theirs to manage in the first place. In this episode, I br…
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In this Rich Woman Reset episode, we're giving your LinkedIn presence a simple, elegant glow-up — no full rewrite required. Just three small shifts that instantly elevate your credibility and help you show up as the woman you're becoming… not the one you used to be. We're focusing on the parts of your profile that shape your digital first impressio…
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Send us a text In this episode, we explore why being yourself around others is one of our greatest fears and how authenticity leads to deeper connection, self-acceptance, and true wellbeing. Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/…
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If you've ever felt invisible or like you're starting over, this Rich Woman Reset episode will feel like a breath of fresh air. Karen shares three fast, emotionally intelligent visibility strategies that get you on the right people's radar — without burning yourself out on content. You'll learn why connection strategy must come before content, how …
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Ready or Not: Embracing Imperfect Beginnings
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21:29Ever catch yourself waiting for the “perfect” moment before you start something new? In this episode, Shannon and Janine break down how embracing imperfection, self-compassion, and progress over perfection can help you finally take that first step—no matter how messy it feels. What We Talk About 01:45: The myth of readiness—how perfectionism and wa…
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If visibility has felt heavy or time-consuming, this episode is your reset. Karen shares the simple 10-minute LinkedIn ritual she teaches her highest-level clients — a gentle, powerful daily practice that deepens relationships, trains the algorithm, and builds authority without posting every day. You'll learn why tiny, consistent actions outperform…
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In a world telling women to "be louder," this episode invites you into a new kind of influence — quiet power. Karen unpacks how calm confidence, soft authority, and intentional visibility create bigger impact on LinkedIn than posting three times a day. You'll learn why thoughtful comments beat algorithms, how your magnetic headline does most of the…
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In this second episode of the December Rich Woman Reset Series, Karen offers something high-achieving women rarely receive — a genuine permission slip to stop shrinking. If you've spent years being the strong one, the caretaker, or the emotional anchor for everyone else, visibility might feel indulgent or "too much." But here's the truth: Visibilit…
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Welcome to the first episode of the December Rich Woman Reset, a special month-long series designed to help you walk into 2026 grounded, confident, and deeply visible. While most people treat December as a wind-down, wealthy and intentional women use this month differently. They slow down, reflect, and reconnect with the identity they want to lead …
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Ep. 115 This Podcast is for YOU!
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14:27Bree discusses transforming work into a craft, emphasizing the need for personal empowerment and the identification of resistance in one's professional life. She invites listeners to join her Soul Goals workshop 11:30 CST Dec 16 and reflects on her journey of redefining her work to focus on individual needs rather than corporate demands. Bree encou…
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Send us a text In this episode, we explore how the past shapes perception, why misunderstandings happen, and how greater awareness can lead to clearer communication and deeper connection! Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/…
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What We’re Enjoying These Days: Comfort TV, Crafts, Books & Simple Joys
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22:18From the Great British Bake Off to quirky comedies and riveting thrillers, creative crafts, and lots of reading, we’re diving into all the things that have been adding a little comfort and fun to our days. We chat about the shows making us smile (and cover our eyes), the joy of audiobooks and how they fit into our routines, and the satisfaction of …
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Ep. 114 Put on Your Own Oxygen Mask First with Guest Stephanie Wall Morrow
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36:25Bree Johnson hosts guest Stephanie Wall Morrow who advocates for integrating genuine self-care into daily life. They discuss the creation of The Self Care Circle, accessible self-care practices, the significance of mindfulness and intention, and the myths surrounding self-care. Stephanie also shares insights on navigating self-care with ADHD, effec…
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Ep. 113 The Weight of Others' Expectations
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16:33The often unrecognized burden of meeting others' expectations, particularly for women who are caregivers, is intense and time consuming. Bree reflects on her personal experiences during the holiday season and emphasizes the importance of reclaiming time and energy for oneself. She encourages listeners to recognize the invisible weight of expectatio…
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Cycles, Seasons, and Surrender
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25:48Send us a text Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/โดย Christina Beauchemin & Gianna Robustiano
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Anxiety is not your identity, anxiety is simply something you're experiencing. That small, intentional separation creates the space you need to finally take back control of your mind, your reactions, and your emotional state. You'll learn the exact formula that stops an anxiety spiral in real time. If anxiety is something you're navigating regularl…
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What if you could feel noticeably calmer in the same amount of time it takes to make a cup of coffee? In this episode, we're diving into one of the most fascinating (and shockingly simple) science-backed tools for reducing stress and anxiety. And no, it's not meditation, breathing exercises, or going for a walk. According to researchers at the Univ…
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Saying No Without Guilt: Boundaries That Work
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26:32Struggling to say no without feeling guilty? You're not alone. In this honest conversation about setting boundaries, Shannon and Janine share why "no" really is a complete sentence—even when it doesn't feel like it. Fresh from juggling surgery prep, family events, and a three-day conference, Shannon opens up about the real challenge of saying no to…
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Pivot or Power Up? How to Choose Your Next Chapter with Confidence
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19:40Hello hello! Karen Yankovich here — and today's episode is a powerful one, especially if you've been feeling that itch that something needs to shift in your work or business. Are you supposed to pivot… or simply power up what you're already doing? We're living through a chaotic, noisy moment in the world — which makes your inner compass more import…
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Ep. 112 Nothing Is Wrong with You If You're Merely Surviving
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12:38Bree addresses the challenges many face during the holiday season, particularly those who feel they are merely surviving rather than thriving. She emphasizes the importance of acknowledging one's struggles and introduces the concept of the wellness wheel, which consists of eight core areas of well-being. Bree advocates for making small, manageable …
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Send us a text Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/โดย Christina Beauchemin & Gianna Robustiano
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The Communication Pattern That's Secretly Sabotaging Your Conversations
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27:04Ever suggest dinner plans only to hear an immediate "no" from your partner? Or find yourself automatically disagreeing with suggestions before you've even thought them through? You're not alone—and it's not personal. In this episode, we're diving into the fascinating world of communication patterns, specifically exploring whether you're a sameness …
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The Trust Deficit: How Women Build Credibility, Visibility & Wealth in a Noisy, AI-Driven World
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17:26Hello, hello, and welcome back to Good Girls Get Rich! Today we're diving into something EVERY woman in business is feeling right now, whether you've said it out loud or not: There's a massive trust deficit happening in our world. AI is everywhere, people are questioning everything, and yes — even the MOST positive, heart-centered women I know are …
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Ep. 111 Stop Defending, Start Connecting
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11:29Have you every thought about how your childhood conditioning affects your adult relationships, particularly the tendency to justify actions and defend oneself in interpersonal interactions? Bree Johnson discusses the impact of early experiences on emotional responses and communication patterns in adulthood. Takeaways We are conditioned from a young…
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Send us a text Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/โดย Christina Beauchemin & Gianna Robustiano
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Living in the Gap Between Hope and Fear: Navigating Uncertainty with Grace
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24:32Ever feel stuck between hoping for the best and preparing for the worst? When you're facing medical uncertainty—or any kind of unknown outcome—that gap between hope and fear can feel exhausting. In this episode, we get real about what it's like to live in that uncomfortable in-between space, and share strategies for staying present when the future …
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Ep. 110 How to Confront Quiet Fear
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14:37If you're feeling fear, anxiety, or overwhelm, tune in to this episode where Bree delves into the complexities of fear, particularly the subtle, insidious types that keep individuals from embracing change and stepping out of their comfort zones. She discusses how fear can masquerade as practicality, leading to a cycle of negative thinking and avoid…
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Rewind: The Comparison TRAP!
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25:46Send us a text Throwback episode! Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/โดย Christina Beauchemin & Gianna Robustiano
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From Superyacht Chef to 7-Figure Freedom: How Sara Vezensek Turned Luxury Burnout into Purpose and Profit
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26:15Ever look around and think, "Wow, I have everything I thought I wanted… so why am I not happy?" That's exactly where my guest Sara Vezensek found herself — living a dream life as a private chef on multi-million dollar superyachts, traveling the world, and earning $10K a month — and still feeling trapped. In this episode, Sara shares how she walked …
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3 Hidden LinkedIn Strategies That Turn Visibility into Profit
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10:29What if visibility isn't the issue? In this solo episode, Karen shares three invisible LinkedIn levers the top 1% of users are quietly using to attract high-value opportunities — without hustling harder. Learn how to: Redefine your Discovery Identity so your profile attracts the right people instantly Use the Save Engine Strategy to trigger LinkedI…
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When Recovery Means Redefining "Good Enough" Every Single Day
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24:43What happens when life throws you the exact curveball you were trying to avoid? We reconnect after more than a month apart to talk about navigating shoulder surgery recovery while keeping our newly relaunched podcast thriving. This conversation is about what "good enough" really means when your expectations shift moment by moment, when celebrating …
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Triggers, Trauma, and Transformation
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28:54Send us a text In this episode we discuss how triggers and trauma can become pathways for transformation. Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/โดย Christina Beauchemin & Gianna Robustiano
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How to Make a Bad Day Better: 5 Self-Compassion Strategies (Best of GTGE)
19:12
19:12
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19:12Originally aired: August 19, 2021 We've all been there—when everything seems to go wrong and you're stuck in a spiral of frustration. But what if you could turn around a bad day without just waiting it out or forcing fake gratitude? In this Best Of episode, Janine shares her terrible, horrible, no good very bad day, and Shannon offers practical sel…
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Ep. 109 Is Identity Death Essential with Guest Michelle Ghassemi
43:28
43:28
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43:28Guest Michelle Ghassemi helps Bree explore the themes of identity death, personal growth, and self-sabotage in the context of entrepreneurship. Michelle shares her journey of transitioning from the beauty industry to becoming a business mentor for women entrepreneurs, emphasizing the importance of self-discovery, resilience, and the tools needed to…
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