The George Peterson Podcast is your guide to living a life of deeper purpose and meaning. Hosted by Vedic meditation teacher and addiction recovery expert George Peterson, each episode dives into transformative topics that help us cultivate clarity, overcome obstacles, and reach our fullest potential. Through insights on meditation, healing, addiction recovery, and the essential shifts necessary for growth, George brings you inspiring conversations with thought leaders, creatives, and everyd ...
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Episode 5: Embracing Brahma Muhurta, Circadian Rhythm Science, and the Power of Sun Gazing with George Peterson
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Welcome to this illuminating episode of The George Peterson Podcast! Today, we embark on a transformative journey into the ancient wisdom of Brahma Muhurta, the science of circadian rhythms, and the healing practice of sun gazing. In this solo episode, I delve into the profound connection between the early hours before dawn—known as Brahma Muhurta—…
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Episode 4: Mindfulness with Timothy
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Welcome to this enlightening episode of The George Peterson Podcast! I’m thrilled to have Timothy Lewis—certified mindfulness coach, trauma-sensitive yoga instructor, and educator with over 15 years of dynamic experience—as my guest. Timothy shares his inspiring journey, from growing up in the Bronx to becoming a science educator and mindfulness co…
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Episode 3: Alchemizing Your Shame with Jo Amor
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Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Jo Amor—Vedic Meditation teacher and certified Sex, Love, and Relationship Coach trained by Layla Martin—as my guest. Jo shares her remarkable journey of transformation, from battling anxiety, overthinking, and exhaustion to discovering the life-changing practice…
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Episode 2: Sober Yoga Girl with Alex McRobert
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Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Alex McRobert—yoga teacher, author, and founder of The Mindful Life Practice—as my guest. Alex shares her remarkable journey of transformation, from working as an elementary school teacher in the Middle East to creating a thriving global community for sober yoga …
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Episode 1: The Luminous Self with Tracee Stanley
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57:03
Welcome to the first episode of The George Peterson Podcast! I’m honored to have Tracee Stanley—celebrated yoga teacher, author, and guide in sacred practices—as my inaugural guest. Tracee shares her profound insights from nearly three decades of experience in yoga and tantra, focusing on how we can reconnect with the essence of who we truly are. O…
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Episode 53: Everyday Ayurveda for Women’s Health with Kate O’Donnell
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Welcome to Episode 53 of the Global Shift Podcast! In this episode, we delve into the profound wisdom of Ayurveda with the esteemed Kate O’Donnell, author of the enlightening book, "Everyday Ayurveda for Women’s Health." Ayurveda, the ancient science of holistic wellness, guides us to harmonize with the natural rhythms of life, fostering balance an…
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Episode 52: The Earth Diet with Liana Werner-Gray
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Welcome to Episode 52 of our podcast, where we delve deep into the transformative power of reconnecting with nature and embracing the Earth Diet with the inspiring Liana Werner-Gray. In this episode, we journey with Liana from her roots in Perth, Western Australia, to the heart of Outback Australia in Alice Springs. Surrounded by the vast beauty of…
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Episode 51: The Quiet Teachers with Ally Bogard
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1:14:06
Have you ever felt like there's a deeper understanding of yourself waiting to be uncovered? Join us as we explore the profound insights of Ally Bogard, a facilitator, teacher, and coach with over 17 years of experience in personal growth, mindfulness, and spiritual leadership. In her captivating book, "The Quiet Teachers," Ally introduces us to the…
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Episode 50: Midlife Wisdom School with Jeff Hamaoui
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Join us for Episode 50 of the Global Shift Podcast, where we explore the transformative journey of midlife with Jeff Hamaoui, a visionary social entrepreneur who dared to step off the wheel of burnout and redefine aging as a period of growth and purpose. Jeff and his wife found themselves on the brink of burnout despite successful careers in sustai…
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Episode 49: Brix Fitness with Robert 'Brix' Glover
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In a world where taking responsibility for our actions can feel daunting yet empowering, today's episode of the Global Shift Podcast brings you an inspiring journey of transformation with Robert Glover, known as Brix. Brix, a prominent figure in the health and fitness realm, opens up about his path to self-improvement, serving as a beacon of hope f…
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Episode 48: Ayurveda with Dr. Sheila Patel
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1:01:34
Determined to combine conventional medicine with the wisdom of Ayurveda, today’s guest is the Chief Medical Officer for Chopra Global. Sheila Patel, M.D. is a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. For over a decade, she practiced full-spectrum family medicine, f…
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Episode 47: An Invitation To Yoga with Jon Old-Rowe
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Today, yoga expert Jonathan Old-Rowe tells the story of his first yoga class in a yoga teacher training. You will be amazed to hear Jonathan's story that led him to this training, during which the teacher told him that he would help to run the yoga studio while he was away on a traveling experience for six months. Learn why Jonathan has been told h…
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Episode 46: Soma With Gary Gorrow
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Few understand the value of having good teachers better than Gary Gorrow—a man devoted to empowering people with techniques that enable them to re-engineer their lives inside and out. One of the most prolific Australian meditation teachers, Gary is a Vedic Meditation Teacher, a qualified Ayurvedic health coach, a mindfulness expert, and the Creator…
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Episode 45: Becoming Your Youest You With Julie Reisler
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My guest today reminds you that you are destined for magnificence. Julie Reisler wants you to be your Youest You and express your greatness. Today’s guest, Julie Reisler, explains the question she was asked by her coach that changed her life forever fifteen years ago. It took Julie polishing off two pounds of M&Ms in a 15-minute sitting and getting…
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Episode 44: Energy Medicine Yoga With Lauren Walker
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Is your yoga practice leaving you more energized? According to Lauren, yoga is an energy practice that should leave you feeling more energized. In this episode, we embark on the incredible journey of Lauren Walker and her journey that led to “Energy Medicine Yoga.” Lauren Walker is the author of the powerful healing book, Energy Medicine Yoga: Ampl…
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Episode 43: From Crime To Cuisine With Chef T
1:07:38
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Is it possible to go from a life of crime to a life of radiance, raw food cuisine, and service to others? My guest today proves that anything is possible when you follow your heart. Chef T Harvey, otherwise referred to as Vishnu Bhakti Satchidananda, and I explore the journey that led him to go from facing thirty years in prison to becoming one of …
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Episode 42: The Three Beliefs Of The Ego With Aaron Abke
1:53:49
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Meet Aaron Abke, who's mission is to show the world that enlightenment is absolutely available to anyone who wants it. That freedom from suffering is not some lofty and unattainable goal but is in fact, your destiny. Aaron Abke was born and raised as a Pastor’s Son in the Silicon Valley of California. He desired to work in Church Ministry like his …
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Episode 41: Travel Light With Light Watkins
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Today on Global Shift Podcast, George S Peterson sits down with Vedic meditation teacher, speaker, wellness leader, author, and host of The Light Watkins Show podcast, Light Watkins. Today, George and Light discuss the seven principles of his new book, “Travel Light: Spiritual Minimalism to Live a More Fulfilled Life”–which comes out July 18th. In …
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Episode 40: From The Grave Podcast Interviews George S Peterson
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1:24:18
In this episode of Global Shift Podcast, we are re-airing George S Peterson's interview he did on From The Grave Podcast. On this episode host Scott Russell and George S Peterson discuss all things meditation, trauma, sobriety, stress keeping us from our full potential, inner guidance, and more. https://www.georgespeterson.com/meditation https://fr…
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Episode 39: From The Grave With Scott Russell
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1:33:45
In the U.S. alone, drug overdose deaths rose from 2019 to 2021 with more than 106,000 drug overdose deaths reported in 2021. Deaths involving synthetic opioids (primarily fentanyl) continued to rise with 70,601 overdose deaths reported in 2021. So many people don’t survive addiction's fatal clutch. Today’s guest Scott Russel beat the odds. Scott Ru…
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Episode 38: Conscious Breathing With Former NFL Player Keith Mitchell
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How does one bounce back after a life-changing injury? How can yoga and meditation help you fully recover from being partially paralyzed? And what does this journey look like? If you ask today’s guest, it was the nurse who introduced him to conscious breathing that started his jourmey. Meet Keith Mitchell. Former All-Pro NFL football player turned …
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Episode 37: Embodying Wisdom With Laura Poole
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1:19:37
My first microphone conversation with Laura begins with a deep dive into Laura's childhood and how from the Vedic Perspective, we choose our family. We also touch on her experiences with the various health conditions that led her to Vedic meditation and the impact of the practice on her life. Primarily we focus on things like her female-led collect…
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Episode 36: NYCfitfam With Jamie Hess
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1:04:33
From addiction to radical fitness, from bulimia to nutrition, coaching and more—Here to help us break down all these topics is @NYCfitfam creator, Jamie Hess. Jamie has turned her mess into her message, and today is a TEDx speaker, media personality, wellness entrepreneur, and the founder of The Big Ask Method. Today we explore all things sobriety …
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Episode 35: Wanderlust With Jeff Krasno
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1:42:43
Global wellness communities seem to be the specialty of my guest today. Meet Jeff Krasno, the founder of Wanderlust. Wanderlust, is a series of large-scale events combining yoga & wellness with the arts. Today’s conversation covers many topics including trauma, the difference between "fitting in" and "belonging", the role community has played in Je…
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Episode 34: Discovering Jyotish & Vedic Meditation With Mariead Ball
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1:15:36
Catholic guilt. Divorce. Both were growth opportunities disguised as obstacles for my guest today. Business Operations Manager turned Vedic Meditation Teacher and Vedic Astrologer Mariead Ball is my guest today. Today we explore these topics and Mariead's journey to becoming a Managing Partner and Vedic Meditation Teacher at The Bondi Meditation Ce…
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Episode 33: Zazen With Elena Brower
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48:35
Join Elena Brower and myself for episode 33 of Global Shift Podcast as we discuss Elena's sobriety journey. Tune in as we dive into meditation, honoring female teachers, art, slowing down and much more.โดย George Peterson
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Episode 32: Becoming A Student Of Water With Isabel Friend
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Join Isabel Friend and myself for episode 32 of Global Shift Podcast as we discuss hydration being directly linked to our spiritual connectivity. Tune in as we talk about dehydration, meditation, being a student of water and more. https://www.waterislife.love/ https://waterislife.shop/ https://www.instagram.com/jenisabelfriend/…
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Episode 31: Igniting Inspiration With Erin Telford
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Join Erin Telford and myself for episode 31 of Global Shift Podcast as we discuss her journey as a Breathwork facilitator, teacher trainer, intuitive guide and space holder. Tune in as we chat about everything being perfect for our spiritual development and her two big injures she dealt with last year. https://erintelford.com/…
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Episode 30: Eddie Stern
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Join Eddie Stern and myself for episode 30 of Global Shift Podcast as we discuss yoga, meditation and pranayama. Tune in as we talk about Eddie's newest book, addiction recovery and more.โดย George Peterson
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Episode 29: Wise Monkey Way With Rory Kinsella
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Join Rory Kinsella and myself for episode 29 of Global Shift Podcast as we discuss his new online course "Wise Monkey Way." Tune in as we talk about Rory's approach to help participants in his course quit drinking and moderate their alcohol intake using effective strategies and meditation.โดย George Peterson
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Episode 28: Not Needing To Know The "HOW" with SKY TING yoga founder Krissy Jones
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Join SKY TING Yoga founder Krissy Jones and myself for episode 28 of Global Shift Podcast as we discuss her journey that started in Indiana and end up becoming SKYTING. Tune in as we talk about not needing to know the "HOW" of your dreams, meditation and more.โดย George Peterson
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Episode 27: The Nudge With Jessica Janzen
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Join Jessica Janzen and myself for episode 39 of Global Shift Podcast as we discuss her book: Bring The Joy. Tune in as we talk about how making the choice to follow our inner nudges leads to a life full of joy!โดย George Peterson
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Episode 26: The Sprout Show With Doug Evans
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Join the 'Sprout Guy', Doug Evans and myself for episode 35 of Global Shift Podcast as we discuss the power of sprouts. Tune in as we talk about raw food, sprouts and how everything we eat is a life or death decision. Resources: The Sprout Book https://www.thesproutbook.com/โดย George Peterson
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Episode 25: Learning to Let Go with Matt Ringrose
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Join Vedic Meditation teacher and "Learn To Let Go" creator Matt Ringrose and myself for episode 34 of Global Shift Podcast as we discuss his 6 week online course. Tune in as we talk about the Vedic Meditation, correcting our mistaken beliefs and letting go. Learn To Let Go Online Course: https://bondimeditation.com.au/learntoletgo Discount Code: G…
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Episode 24: Breathwork with David Elliott
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55:45
Join Breathwork Healer David Elliott and myself for episode 33 of Global Shift Podcast as we discuss Breathwork, psychedelics and trauma. Tune in as we talk dive deep into David's journey as one of the most prominent figures in the Breathwork space.โดย George Peterson
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Episode 23: Gourmet Raw Food with Dr. Aris LaTham
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Join Dr. Aris LaTham and myself for episode 32 of Global Shift Podcast as we discuss his journey to becoming the father of ethical gourmet raw food cuisine. Tune in as we talk the benefits of being a raw vegan, the negative effect of microwaves, the harmful result of processed food and more.โดย George Peterson
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Episode 22: The God Solution with Neale Donald Walsch
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Join Neale Donald Walsch and myself for episode 29 of Global Shift Podcast as we discuss Neale's new book: "The God Solution." Tune in as we talk about God, Love and creating a global shift.โดย George Peterson
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Episode 21: Curiously Questioning with Ally Bogard
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Join facilitator, teacher, and content creator Ally Bogard and myself for episode 28 of Global Shift Podcast as we discuss addiction, relationships and abandonment. Ally Bogard is a yoga and meditation teacher who is also the co-creator of Upwards.gold, Gaiatri Yoga Teacher Training, and Sound Mind Meditation.…
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Episode 20: Embracing Bliss with Jeff Kober
1:23:31
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Join Vedic Meditation teacher and actor Jeff Kober and myself for episode 27 of Global Shift Podcast as we discuss Jeff's new book: "Embracing Bliss: 108 Daily Meditations." Tune in as we talk about sobriety, being of service and more.โดย George Peterson
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Episode 19: Meditation with Roger Gabriel
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Join The Chopra Centers Chief Meditation Officer Roger Gabriel and myself for episode 26 of Global Shift Podcast as we discuss his journey throughout the years of teaching thousands of people on all continents to meditate. Tune in as we talk about creating a global shift, Ayurveda and more.โดย George Peterson
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Episode 18: Vedic Meditation with Tim Brown
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Join Vedic Meditation teacher Tim Brown and myself for episode 24 of Global Shift Podcast as we discuss Vedic Meditation, de-exciting our nervous system and more. Tune in as we talk about Tim's journey that lead him to become the first Vedic Meditation Initiator trained by Thom Knoles.โดย George Peterson
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Episode 17: Whole Brain Living with Dr. Jill Bolte Taylor
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Join Harvard-trained and published neuroscientist Dr. Jill Bolte Taylor and myself for episode 23 of Global Shift Podcast as we discuss her new book: Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life. Tune in as we dive into her new book, addiction recovery, meditation, her viral TED Talk and more.…
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Episode 16: Yoga and Hip-Hop with DJ Drez
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57:42
Join DJ Drez and myself for episode 21 of Global Shift Podcast. Tune in as we discuss all things hip-hop and yoga. Discover how Drez got his start in the unground Hip-Hop scene and eventually ended up becoming a well-known Dj in the yoga community.โดย George Peterson
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Episode 15: Knowing Where to Look with Light Watkins
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1:05:01
Join Light Watkins and myself for episode 19 of Global Shift Podcast as we discuss his new book: Knowing Where to Look: 108 Daily Doses of Inspiration. Tune in as we discuss all things inspiration and meditation. https://www.lightwatkins.com/knowing https://www.lightwatkins.com/tunnel https://www.beginmeditating.com/…
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Episode 14: Breathwork with Erin Telford
1:30:28
1:30:28
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1:30:28
Join Erin Telford and myself for episode 17 of Global Shift Podcast as we discuss her journey as a Breathwork facilitator, teacher trainer, intuitive guide and space holder. Tune in as we discuss journeying through "Earth School" identifying, owning and loving back into wholeness those parts of ourselves we have decided we're unlovable. https://eri…
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Episode 13: Shadow Work with Aaron Abke
1:18:12
1:18:12
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1:18:12
Join Aaron Abke and myself for episode 15 of Global Shift Podcast as we discuss his journey going from his days in the church to today sharing about the path of inner freedom and self realization. Learn more about his teachings on The Law Of One, A Course In Miracles and so much more.โดย George Peterson
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Episode 12: We Meditate To Quit Alcohol with Rory Kinsella
1:29:04
1:29:04
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1:29:04
Join Rory Kinsella and myself for episode 14 of Global Shift Podcast as we discuss all things meditation and addiction recovery. Learn more about Vedic Meditation and his highly-rated "We Meditate To Quit Alcohol" online program which has helped hundreds of people around the world change their relationship with alcohol.…
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Episode 11: Don't Hate, Meditate with Megan Monahan
53:13
53:13
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53:13
Join Megan Monahan and myself for episode 13 of Global Shift Podcast as we discuss her new book: "Don't Hate, Meditate! 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)." Tune in as we discuss spirituality, recovery and meditation.โดย George Peterson
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Episode 10: Meditation with davidji
1:10:25
1:10:25
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1:10:25
Join davidji and I as we discuss how he has trained more than 300,000 people to meditate and certified more than 2,500 meditation teachers. Learn more about his passion for working with entrepreneurs, business leaders & those in high-pressure, high-stress situations. Discover more about his teachings on stress release, conflict resolution, and mind…
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Episode 9: The Last House on the Block with Eligh
1:09:50
1:09:50
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1:09:50
Join Eligh and I as we discuss listening to the still small voice inside of us and the meaning of his 10th official solo album “Last House on the Block”. Learn more about his journey with recovery, meditation and so much more. https://www.patreon.com/elighโดย George Peterson
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